Battling the Blues, Grades 3-8

Battling the Blues, Grades 3-8 PDF Author: Kim "Tip" Frank
Publisher: National Center for Youth Issues
ISBN: 9781931636445
Category : Psychology
Languages : en
Pages : 93

Book Description
Depression is a serious mental health problem that affects one in thirty-three children and one in eight adolescents. This handbook explains in understandable terms what depression is and provides practical coping strategies so that children and teens can gain a greater sense of control in their lives. This resource is divided into two sections--one for adult professionals and caregivers, the other for children and teens.

Battling the Blues

Battling the Blues PDF Author: Darius Boyd
Publisher: Hachette UK
ISBN: 073364578X
Category : Biography & Autobiography
Languages : en
Pages : 197

Book Description
'A legend of the game' - Anthony Seibold 'He's a player that never lets his team down' - Billy Slater Darius Boyd broke into the Brisbane Broncos NRL team in 2006 straight out of high school and was part of the premiership-winning team in his debut season. He'd go on to win another premiership with the Dragons in 2010, claiming the Clive Churchill Medal for man of the match and forever stamping his name as an elite champion of the game. He has played 28 State of Origins for Queensland and taken the field in 23 Tests for Australia - never playing in a losing Australian team. In 15 seasons at the top level, Darius has won nearly every honour the sport can award and is undeniably an NRL great. But listing statistics, awards and premierships doesn't reveal the battles that Darius Boyd has faced off the field. A teenager with a troubled background, he started his career with innate footy talent but also the emotional baggage of an unknown father, the devastating loss of loved ones, and a mother who was walking a mental health tightrope herself, which as a kid he didn't understand. As his talent shone on the field and his profile increased, Darius struggled. Hiding years of depression and unhappiness, playing footy was his escape. But no one can run from themselves forever. The horrific spinal injury to good mate and Newcastle Knights teammate Alex McKinnon was the catalyst that finally broke Darius. Realising he needed help for his anxiety, depression and suicidal thoughts, he turned his back on football, checked into a mental health facility and began to mend his life and himself. Now, as he heads into retirement, Darius Boyd is sharing his story, to celebrate his triumphs on the field but, more importantly for him, revealing how to deal with depression, overcome adversity and live with mental illness. He reflects on excerpts from his private journal which charted his journey from the depths of despair to a life of gratitude. It is a heartfelt message he now takes across the NRL and into boardrooms, schools and footy clubs in a quest to keep our young men alive. BATTLING THE BLUES is a raw, honest and inspiring memoir that takes us into the heart of an NRL champion and his fight to conquer his demons and live a better life.

Beat the Blues Before They Beat You

Beat the Blues Before They Beat You PDF Author: Robert L. Leahy
Publisher:
ISBN: 9781401921699
Category : Depressed persons
Languages : en
Pages : 0

Book Description
Do you feel plagued by negative thoughts about yourself, overwhelmed by loneliness, paralyzed by a fear of failure? If so, you're not alone. Depression affects millions of people worldwide, regardless of race, gender, age, and socioeconomic class. These numbers have been steadily rising, and sadly, most people who feel the unbearable pain, hopelessness, and self-criticism of depression never seek treatment. If not you, then someone you know most likely hides within these statistics, suffering in silence. The good news is that with effective treatment you can overcome depression--and once you do, you will be better equipped to prevent its recurrence.In his new book, Beat the Blues Before They Beat You, world-renowned cognitive therapist and best-selling author Robert Leahy shows how you can alleviate the effects of major depressive disorders. By redefining your relationship with depression, you can learn to change your attitude and responses toward these unpleasant, intrusive thoughts. Using mindful awareness practices and thought exercises, the troubling images you experience can be looked at in a new light.In a clear and easy-to-read manner, Leahy outlines the causes, symptoms, and treatments for depression, combining real-life patient stories and simple step-by-step instructions to help you understand your depression so you will know how best to treat it. Learn what triggers your moods. Figure out how to defeat feelings of fatigue, hopelessness, and worthlessness. Design a plan to develop self-confidence. Determine what treatments--both medication and therapy--are available to prevent relapse. Beat the Blues Before They Beat You is a collection of the most powerful tools in cognitive therapy to help you curb your thoughts and behaviors, so you can begin to feel good again. You don't have to wait for someone to rescue you. You can rescue yourself.

The Blues of Flats Brown

The Blues of Flats Brown PDF Author: Walter Dean Myers
Publisher: Lerner Publishing Group
ISBN: 1430129832
Category : Juvenile Fiction
Languages : en
Pages : 32

Book Description
"Myers' fun picture book about a junkyard dog turned celebrated blues musician works wonderfully... thanks to Charles Turner's spirited narration and Mark "Dog" Deffenbaugh's bluesy guitar strumming...Turner's energetic narration keeps the story humming along. Deffenbaugh's guitar work pleases the ear, and his performance of 'The New York City Blues' (music and lyrics by Myers) is the program's highlight. This story about the joys of blues music has found a format that serves it very well." - School Library Journal

November Blues

November Blues PDF Author: Sharon M. Draper
Publisher: Simon and Schuster
ISBN: 1439164355
Category : Young Adult Fiction
Languages : en
Pages : 323

Book Description
When November Nelson loses her boyfriend, Josh, to a pledge stunt gone horribly wrong, she thinks her life can't possibly get any worse. But Josh left something behind that will change November's life forever, and now she's faced with the biggest decision she could ever imagine. How in the world will she tell her mom? And how will Josh's parents take the news? She's never needed a friend more. Jericho Prescott lost his best friend when he lost his cousin, Josh, and the pain is almost more than he can bear. His world becomes divided into "before" and "after" Josh's death. He finds the only way he can escape the emptiness he feels is to quit doing the things that made him happy when his cousin was alive, such as playing his beloved trumpet, and take up football, where he hopes the physical pain will suppress the emotional. But will hiding behind shoulder pads really help? And will his gridiron obsession prevent him from being there for his cousin's girlfriend when she needs him most? This sequel to The Battle of Jericho is a no-holds-barred look at what happens when life doesn't go as planned, by the acclaimed author of the 2007 Coretta Scott King Award winner Copper Sun.

Beyond the Blues

Beyond the Blues PDF Author: Shoshana Bennett
Publisher: Untreed Reads
ISBN: 1949135977
Category : Health & Fitness
Languages : en
Pages : 176

Book Description
This 2019 edition of Beyond the Blues contains the most current pregnancy and postpartum resources for prevention and treatment of mental health challenges for all parents. Updated information and research about medications, as well as complementary and alternative options are included. Direct and compassionate, it is required reading for those suffering before or after the baby is born and for all professionals working with them. “An indispensable guide to understanding and treating prenatal and postpartum depression. This book is a gift not only to healthcare providers but also to family and friends of mothers suffering from these devastating perinatal mood disorders.” —Cheryl Tatano Beck, DNSc, CNM, FAAN Professor, University of Connecticut, School of Nursing Coauthor of Postpartum Depression Screening Scale “In Beyond the Blues, Bennett and Indman offer a compact yet surprisingly comprehensive manual on prenatal and postpartum depression. Readable and practical, they systematically address screening and assessment, finding a therapist, myths about nursing and bonding, and treatment. Interesting and helpful are suggestions for family and friends. For health professionals, there is detailed diagnostic and treatment information. Beyond the Blues is a quick read with an easy-to-handle format. Recommended for consumer health and health sciences collections.” —Library Journal “This book will be of great help for both women and their health care providers, providing information on all aspects of depression in pregnancy and in the post-postpartum, including safety/risk of medication therapy.” —Adrienne Einarson RN Assistant Director, The Motherisk Program, The Hospital for Sick Children, Toronto, Canada “Take prenatal vitamins for the baby, but for the long-term health of the mother, this is a must read for both her and her doctor.” —Timothy A. Leach, M.D., F.A.C.O.G. OB/GYN, San Ramon Regional Medical Center, John Muir Medical Center

Getting Over the Blues

Getting Over the Blues PDF Author: Leslie Vernick
Publisher:
ISBN: 9780736914550
Category : Depressed persons
Languages : en
Pages : 0

Book Description
One in five women will experience clinical depression in her lifetime. Christian counselor Leslie Vernick offers words of hope and encouragement as she helps women understand the symptoms of depression, what causes depression, and what steps they can take not only to get better but to grow stronger. Employing godly wisdom and surprising insights, Leslie addresses the following: Depression is revealing something about you. Listen to it. Growth takes time and practice. Things are not hopeless, you are not helpless, and you are not worthless. Getting over the Blues is a timely resource for women battling depression and the men and women who love them and want to understand what they are going through.

The Great Philadelphia Fan Book

The Great Philadelphia Fan Book PDF Author: Glen Macnow
Publisher: B B& A Publishers
ISBN: 9780970580443
Category : Sports & Recreation
Languages : en
Pages : 256

Book Description
Philadelphia sports fans have a reputation as the roughest, toughest, most vocal and unruly fans in sports. Philly fans booed Santa, cheered, as Michael Irvin lay motionless on the Vet's hard Astroturf. Sports radio personalities Glen Macnow and Anthony Gargano tell the story from the Philadelphia fan's perspective. In part a Philadelphia sports memoir, The Great Philadelphia Fan Book is also a historical and anecdotal account of the nation's passionate sports fans centering around Philadelphia's four major league teams. The authors mount a sturdy apologia that will be sure to delight Philadelphia sports fans and remind them of their unique and unabashed dedication to their hometown teams.

Ellingtonia

Ellingtonia PDF Author: W. E. Timner
Publisher: Scarecrow Press
ISBN: 0585040842
Category : Music
Languages : en
Pages : 684

Book Description
More than a discography, this book compiles the complete recorded music of Duke Ellington and his sidemen, including studio recordings, movie soundtracks, concerts, dance dates, radio broadcasts, telecasts, and private recordings, creating an easy to use reference source for Jazz collectors and scholars.

A Guide to Intra-state Wars

A Guide to Intra-state Wars PDF Author: Jeffrey S. Dixon
Publisher: SAGE
ISBN: 0872897753
Category : History
Languages : en
Pages : 817

Book Description
This title describes how civil war is defined and categorized and presents data and descriptions for nearly 300 civil wars waged from 1816 to the present. Analyzing trends over time and regions, this work is the definitive source for understanding the phenomenon of civil war.