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Author: Elegant Notebooks Publisher: Independently Published ISBN: 9781093392722 Category : Languages : en Pages : 122
Book Description
Barrel Racing Strength and Conditioning Log and Diary - This training journal is perfect for any barrel racing lover who's serious about their training and about achieving success and getting results. Use it to keep a record of strength training sessions and cardio workouts. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has daily tables to record exercises, weights and reps as well as duration, pace, heart rate zones and calories burned during cardio workouts. This ensures that a strength and conditioning plan is adhered to and that any changes to the workouts can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for a coach, dad, mom, son, daughter or anyone that simply loves barrel racing. Makes a great gift for Christmas or Birthday. Click on the author link to see our other barrel racing logs and diaries in the series - Training Log, to record technique and skills worked on, and Nutrition Log, to record dietary intake. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper
Author: Elegant Notebooks Publisher: Independently Published ISBN: 9781093392722 Category : Languages : en Pages : 122
Book Description
Barrel Racing Strength and Conditioning Log and Diary - This training journal is perfect for any barrel racing lover who's serious about their training and about achieving success and getting results. Use it to keep a record of strength training sessions and cardio workouts. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has daily tables to record exercises, weights and reps as well as duration, pace, heart rate zones and calories burned during cardio workouts. This ensures that a strength and conditioning plan is adhered to and that any changes to the workouts can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for a coach, dad, mom, son, daughter or anyone that simply loves barrel racing. Makes a great gift for Christmas or Birthday. Click on the author link to see our other barrel racing logs and diaries in the series - Training Log, to record technique and skills worked on, and Nutrition Log, to record dietary intake. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper
Author: Elegant Notebooks Publisher: Independently Published ISBN: 9781093391565 Category : Languages : en Pages : 122
Book Description
Barrel Racing Training Log and Diary - This cool training journal is perfect for any barrel racing lover who's serious about their training and about achieving success and getting results. Use it to keep a record of training sessions and as a reminder of distance run, course, time, heart rate zone, pace and power. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has sections to record drills, techniques worked on and for making notes. Ideal for a coach, dad, mom, son, daughter or anyone that simply loves barrel racing. Makes a great gift for Christmas or Birthday. Use for note taking, keeping competition results, as a training diary or journal, fitness record, recording competition stats, journaling, writing, making lists and recording ideas. Click on the author link to see our other barrel racing logs and diaries in the series - Strength and Conditioning Log, to record strength and aerobic exercises worked on, and Nutrition Log, to record dietary intake. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper
Author: Elegant Notebooks Publisher: Independently Published ISBN: 9781093392098 Category : Languages : en Pages : 122
Book Description
This Barrel Racing Nutrition Log and Diary is perfect journal for any barrel racing lover who takes their training seriously in order to achieve success and get results. Diet and nutrition is a vital component of any training regime and keeps the rider on track with performance goals. This log has daily tables to record weight, intake of macronutrients and water and to record the intake as a percentage of daily goals. This ensures that a nutrition plan is adhered to and that any changes to the diet can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for a coach, mom, dad, son, daughter or anyone that simply loves barrel racing and serious training. Makes a great gift for Christmas or Birthday. Click on the author link to see our other barrel racing logs and diaries in the series - Training Log, to record technique and skills worked on, and Strength and Conditioning Log, to record strength and aerobic exercises worked on. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper
Author: Violet Arion Media Publisher: ISBN: Category : Languages : en Pages : 121
Book Description
"**Click the "Author" link above just below the title of this book to see more notebook designs.** 8.5 x 11 inches 120 Pages Workout and Nutrition Journal, Makes a fantastic gift for Athletes, Sportsman, Sportswoman, coach and instructor. It includes: ★Nicely Designed Pages for athletes to fill in both workout and food intake logs ★Workout Sheets including text columns for mucle group focus, dates, day of the week, up to 10 strength training exercises per section, with sets, reps and weights to fill in. ★Cardio exercise columns, notes textbox, feelings and water intake for you to record your performance reflection and feelings. ★Nutrition Journal Includes Breakfast, Lunch, Dinner and Snacks Section, with subsection such as time, items, servings, calories, sugar, protein, fiber, carbs and fat in each section. Great Detail oriented athletes who are serious with food intake. ★60 Dates of Workout + Nutritional Data for athletes to fill in
Author: Red Tiger Press Publisher: ISBN: 9781670090966 Category : Languages : en Pages : 120
Book Description
Barrel Racing Workout and Nutrition Journal This journal is perfect for any serious rider that is working to get fitter, stronger and leaner. Each double spread consists of a page to fill out strength training and cardio workout details, each day, and a page to fill out and track nutrition including macronutrients, calorie intake and water intake. There are enough pages to fill out a total of 59 days of data. Size: 6 x 9 in. 120 Pages Matte soft cover Printed on white paper Perfect bound
Author: Elegant Notebooks Publisher: Horse Racing ISBN: 9781797944128 Category : Sports & Recreation Languages : en Pages : 122
Book Description
Horse Racing Strength and Conditioning Log - This training journal is perfect for any jockey who's serious about their training and about achieving success and getting results. Use it to keep a record of strength training sessions and cardio workouts. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has daily tables to record exercises, weights and reps as well as duration, pace, heart rate zones and calories burned during cardio workouts. This ensures that a strength and conditioning plan is adhered to and that any changes to the workouts can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for a coach, dad, mom, son or anyone that simply loves horse racing. Makes a great Father's day, Mother's day, Christmas or Birthday gift. Click on the author link to see our other horse racing logs and diaries in the series - Training Log, to record technique and skills worked on, and Nutrition Log, to record dietary intake. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper
Author: Elegant Notebooks Publisher: Independently Published ISBN: 9781091144255 Category : Sports & Recreation Languages : en Pages : 122
Book Description
Horse Racing Strength and Conditioning Log and Diary - This training journal is perfect for any horse racing lover, jockey or trainer who's serious about their training and about achieving success and getting results. Use it to keep a record of strength training sessions and cardio workouts. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has daily tables to record exercises, weights and reps as well as duration, pace, heart rate zones and calories burned during cardio workouts. This ensures that a strength and conditioning plan is adhered to and that any changes to the workouts can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for a jockey, dad, mom, son, daughter or anyone that simply loves horse racing. Makes a great gift for Christmas or Birthday. Click on the author link to see our other horse racing logs and diaries in the series - Training Log, to record technique and skills worked on, and Nutrition Log, to record dietary intake. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper
Author: Charmayne James Publisher: Western Horseman Books ISBN: 9780911647761 Category : Sports & Recreation Languages : en Pages : 0
Book Description
This is the first-ever book that shares the training techniques and philosophy of Charmayne James, the most successful barrel racer in history. Charmayne shares her novel methods in her own words. Also included are vignettes of horses and riders that illustrate Charmayne's approach to identifying and correcting problems and mistakes, as well examples and experiences from over twenty years as a world class competitor in this exciting event.
Author: Owthorne Notebooks Publisher: ISBN: 9781071393765 Category : Languages : en Pages : 122
Book Description
Barrel racing is the most amazing sport on the planet, this notebook is the perfect way to record any and everything, you could imagine. Write a diary- list all your secrets, keep a daily travel, fitness, gym, health, work, school, college, log or use it for daily gratitude and planning. Journal- Write down everything related to work in a handy journal all in one place, write clients, details, to-do lists etc. Note/lists- General notes about home, work, hobbies, interests, people, family, friends, holidays and travel, shopping lists, to-do's and much more. Gift- This notebook makes the perfect gift for family, friends or yourself, sometimes a little self love hurts nobody. Ideas log- like me you probably have many ideas and need somewhere to write them down, you could keep them all handy in one awesome notepad. This pad also makes a great gift, featuring a great design and blank lined pages, scroll on up and claim your copy today. Lined pages handy 6 x 9 bag size fantastic design perfect gift
Author: David R. Hodgson Publisher: Elsevier Health Sciences ISBN: 0323241921 Category : Medical Languages : en Pages : 408
Book Description
Showing how to maximize performance in horses, The Athletic Horse: Principles and Practice of Equine Sports Medicine, 2nd Edition describes sports training regimens and how to reduce musculoskeletal injuries. Practical coverage addresses the anatomical and physiological basis of equine exercise and performance, centering on evaluation, imaging, pharmacology, and training recommendations for sports such as racing and show jumping. Now in full color, this edition includes new rehabilitation techniques, the latest imaging techniques, and the best methods for equine transportation. Written by expert educators Dr. David Hodgson, Dr. Catherine McGowan, and Dr. Kenneth McKeever, with a panel of highly qualified contributing authors. Expert international contributors provide cutting-edge equine information from the top countries in performance-horse research: the U.S., Australia, U.K., South Africa, and Canada. The latest nutritional guidelines maximize the performance of the equine athlete. Extensive reference lists at the end of each chapter provide up-to-date resources for further research and study. NEW full-color photographs depict external clinical signs, allowing more accurate clinical recognition. NEW and improved imaging techniques maximize your ability to assess equine performance. UPDATED drug information is presented as it applies to treatment and to new regulations for drug use in the equine athlete. NEW advances in methods of transporting equine athletes ensure that the amount of stress on the athlete is kept to a minimum. NEW rehabilitation techniques help to prepare the equine athlete for a return to the job. Two NEW authors, Dr. Catherine McGowan and Dr. Kenneth McKeever, are highly recognized experts in the field.
Author: Elegant Notebooks
Author: Elegant Notebooks
Author: Elegant Notebooks
Author: Elegant Notebooks
Author: Violet Arion Media
Author: Red Tiger Press
Author: Elegant Notebooks
Author: Elegant Notebooks
Author: Charmayne James
Author: Owthorne Notebooks
Author: David R. Hodgson