Your Complete Guide to Nutrition for Weight Loss Surgery PDF Download

Author: Sally Johnston
Publisher: Bookbaby
ISBN: 9780992434632
Category : Medical
Languages : en
Pages : 0

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Book Description
Your Complete Guide to Nutrition for Weight Loss Surgery is exactly that. The essential guide for those considering, or who have had gastric band, sleeve gastrectomy or gastric bypass surgeries. Enjoy over 100 tasty and nutritious recipes covering all stages of the weight loss surgery journey. With the knowledge of a dietitian with over ten years experience in weight loss surgery , input from a wide range of colleagues in the industry and many lessons learned from weight loss surgery patients over the years, this book explores: - Gastric band, gastric bypass and sleeve gastrectomy surgeries - Preparing for surgery - Recovering from surgery - Food fundamentals following surgery - Troubleshooting and common complaints - Nutritional impacts of surgery and supplementation. Your Complete Guide to Nutrition for Weight Loss Surgery is your partner in a successful weight loss surgery journey.

Author: Sepehr Lalezari, MD
Publisher: Bariatric Guru
ISBN:
Category : Health & Fitness
Languages : en
Pages : 34

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Book Description
Written by a double board certified weight loss surgeon and obesity medicine specialist Sepehr Lalezari, MD discusses nutrition before and after bariatric surgery. Nutrition is an important part of any weight loss program. In this book Dr. Lalezari reviews the key points of nutrition and reviews the various stages of the diet before and after bariatric surgery. He discusses the key points to consider while going through the process of bariatric surgery and gives tips on how to be successful in the long run. Also covered in this book is the pre-surgery diet, the "Bariatric Guru (BG) Diet." This diet helps prepare your body for surgery to give you optimal results from the surgery. This special diet may help your surgeon give you a better operation and increase the safety of the procedure by decreasing the size of the liver and intra-abdominal fat. The four phases of the post surgery diet are also covered and Dr. Lalezari gives examples on sample diet plans for each phase and helps guide you through the process of selection protein supplements as well as vitamin/mineral supplements. This book is not medical advice, please consult your physician before starting any kind of diet and/or exercise program.

Author: Nikki Massie
Publisher: Createspace Independent Publishing Platform
ISBN: 9781480101098
Category : High-protein diet
Languages : en
Pages : 0

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Book Description
Life can be stressful. Your protein shake shouldn't be! Dozens of crave-worthy protein drink recipes tips & tricks from popular weight-loss surgery blog, Bariatric Foodie!

Author: Lisa Kaouk
Publisher: Createspace Independent Publishing Platform
ISBN: 9781977881694
Category :
Languages : en
Pages : 144

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Book Description
If you're planning on undergoing weight loss surgery, have recently had surgery, or are a few years out, this book is for you! Weight loss surgery is a big deal and there's so much to know! Our comprehensive FAQ-style guide answers 80 of the most common and crucial questions we-as WLS dietitians-get asked on a daily basis, such as: - Why is my hair falling out? - Why are my friends losing more weight than me? - Why can't I eat and drink at the same time? This book is also packed with a ton of practical tips for those tricky and sometimes overwhelming parts of life after surgery. We provide advice for almost everything! - Difficulty transitioning to solid foods? - Struggling with digestive issues (i.e. nausea, vomiting, foods getting stuck/blocking, constipation and diarrhea)? - Unsure of what to eat the first time you eat out? And so much more! No more guesswork. Just practical expert advice! "Lisa and Monica are expertly placed to understand the huge challenges of weight-loss surgery patients post-op. I only wish this book had been available when I had my own surgery in 2009." - Carol Bowen Ball, www.bariatriccookery.com

Author: Betty Wedman-St Louis
Publisher: CRC Press
ISBN: 1315350386
Category : Medical
Languages : en
Pages : 127

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Book Description
"Approximately 65% of our population is overweight and 12% are morbidly obese. This is despite more than 25 years of attempted medical management. Clearly all current efforts have failed to control this enormous problem. Could it be that we have failed to recognize the cause of the disease and therefore have misdirected our efforts?" — Alfredo Fernandez, MD, FASMBS, Surgeon, Tampa, Florida Reducing obesity through bariatric surgery provides a sustainable weight loss regimen, because it restricts the size of the stomach and limits food intake. However, the surgery limits the amount of nutrients absorbed by the stomach and small intestine. This book provides a comprehensive, practical guide on pre- and post-nutrition considerations in bariatric patients. It describes surgeries including gastric bypass, lap band, and sleeve; nutrition protocols for surgery patients; pregnancy considerations- pre- and post-surgery; food consumption post-surgery; advancing healthy food intake after surgery; minimizing negative side effects; and recommendations to maintain healthy diet. This nutritional guide provides health care practitioners descriptions and answers to the many questions bariatric surgery patients need to know and ask in support group meetings and individual counseling sessions. The first chapter focuses on Selling Obesity and Food as a Cheap and Legal Drug, outlining how food advertising, portion size increases, and food frauds have contributed to the obesity crisis. New research into gut hormones, microbiome influence on obesity, firmicutes, and histamine are included, as well as pregnancy after bariatric surgery and lifestyle changes—eating, sleep, hydration, stress management—needed for success after surgery. Many health care practitioners will use the Post Op Discharge Diet stages of progression to explain how the patient needs to prepare for their liquid diet and overcome numerous issues like dumping syndrome, hypoglycemia, and alcohol and caffeine consumption. Diet plans for Ketogenic, Mediterranean DASH, Glycemic, and Low FODMAP are included within this book.

Author: Dr. Matthew Weiner
Publisher: Penguin
ISBN: 0744048745
Category : Cooking
Languages : en
Pages : 389

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Book Description
Eating well and keeping the weight off after bariatric surgery is easy with this comprehensive guide! Undergoing weight-loss surgery doesn’t mean you have to say goodbye to your favorite dishes. Take control of your new life and build healthy habits with recipes crafted to meet your needs after bariatric surgery. Inside the pages of this bariatric cookbook, you’ll find everything you need for post-bariatric surgery recovery and lifelong weight management. It includes: • 100 delicious, satisfying recipes for each stage of post-bariatric recovery with specific portion sizes and complete nutritional information • A six-stage post-op guide to successfully transition from clear liquids and protein shakes to general foods • Expert advice on what to expect pre-and post-op, and how to make small, sustainable changes to maintain your health and weight From green tea shakes and slow cooker yogurt to apricot-glazed chicken and cedar plank salmon, this healthy recipe book is packed with easy-to-make dishes that are high in protein, low in carbs, and low in sugar. Learn about portion control and how to use the most nutritious ingredients, so your food is as good for you as it is delicious. Let bariatric surgeon Dr. Matthew Weiner guide you through your bariatric journey and help you make your transition toward healthier living as smooth as possible. He shows you how to eliminate processed foods and pivot from a protein-first diet to a produce-first diet that prioritizes vegetables, fruits, nuts, beans, and seeds. With The Bariatric Diet Guide and Cookbook, you can enjoy your favorite foods while staying on the path to better health and weight loss!

Author: Sally Johnston
Publisher:
ISBN: 9780992434656
Category : Cooking
Languages : en
Pages : 266

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Book Description
Your Complete Guide to Nutrition for Weight Loss Surgery is exactly that. The essential guide for those considering, or who have had gastric band, sleeve or bypass surgeries. Your Complete Guide combines appetising, healthy and simple recipes, the knowledge of an experienced dietitian, input from a wide range of colleagues in the industry, and many, many lessons learned from weight loss surgery patients over the last 15 years. This book has two components, the 'theory' aspects of weight loss surgery and the recipes. To help you gain a better understanding of weight loss surgery the Complete Guide is broken into the following sections: Gastric Band, Sleeve Gastrectomy and Roux-en-Y gastric bypass surgeries, as it is important to have a basic understanding of the surgery you have had, or are having, how it works and how it needs to be managed. Each surgery has its own unique aspects that you need to understand for long-term success. Preparing for Surgery and Recovering from Surgery to ensure the safest possible preparation and outcome, with recipes to help you practically at this time. Food Fundamentals Following Weight Loss Surgery explores the eating techniques, habits and food choices to ensure a varied and nutritious diet that promotes weight loss and maintaining that weight loss. This section is completed with a range of healthy, yet tasty recipes, which can be used long term to promote good health. Troubleshooting and Common Complaints deals with some of the potential hiccups you may encounter along your journey. Nutritional Impacts of Weight Loss Surgery and Supplementation describes the common nutrient deficiencies that can occur following weight loss surgery and the nutrition supplements recommended for each surgery type. Whilst it is good to have a basic understanding of the theory behind nutrition and weight loss surgery, you will get most enjoyment from over 100 tasty recipes throughout the book. Volunteers who have had various forms of weight loss surgery were also involved in 'road testing' the recipes. Their feedback is also incorporated and their comments included. The recipes are not only for those who have had weight loss surgery, but are generally acceptable for family and friends. Suggestions to modify serve sizes for those who have not had surgery are included.

Author: Trudy Williams
Publisher:
ISBN: 9780980653755
Category :
Languages : en
Pages : 147

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Book Description
A food and nutrition guide for people who have had or are thinking about gastric sleeve surgery for their obesity.

Author: Sarah Kent
Publisher: Callisto Media, Inc.
ISBN: 1623157749
Category : Cooking
Languages : en
Pages : 257

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Book Description
Rediscover the pleasure of food after weight-loss surgery Weight loss surgery doesn’t have to mean giving up your favorite recipes for good. This up-to-date bariatric cookbook puts a surgery-safe twist on foods with 100+ healthy, comforting recipes that are simple enough to make every day, so you can sustain your long-term weight-loss and health goals. Learn how to implement the right portions, increase protein in your meals, and use the most nutritious ingredients, so your food is as good for you as it is delicious. With nutritional information for every recipe, keeping track of your fluid and calorie intake is easy. The Fresh Start Bariatric Cookbook is a new nutrition plan for your new body, featuring: Options for every stage―Each recipe is marked with an icon that tells you which stage of post-operation it’s appropriate for: full liquid, puree, soft foods, or general diet. Flavorful recipes―Enjoy comfort foods like Chocolate-Peanut Butter Smoothies, Turkey Breakfast Burritos, Baked Salmon with Barbecue Seasoning, Low-Carb Cheeseburger Casserole, and much more. Foods for every body―These dishes are crafted to meet your needs after gastric sleeve surgery (or vertical sleeve gastrectomy), laparoscopic adjustable gastric band placement, and more. Enjoy some of your favorite foods while staying on the path to better health and weight loss with this bariatric cookbook.

Author: Amanda Clark
Publisher:
ISBN: 9780992504328
Category :
Languages : en
Pages :

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Book Description
Portion Perfection for Bariatrics is an international version of the Australian Portion Perfection for Bariatrics - seeing is understanding. The book aims to show people who have had bariatric surgery how much, how often and what to eat to get the best out of their surgery. The book uses a unique visual approach, making use of the evidence that we absorb so much more meaning from pictures than from words. The author, Amanda Clark, is an Advanced Accredited Practising Dietitian and a leader in the field.