Bare Feet to High Heels PDF Download

Author: Jane Jenkins Herlong
Publisher:
ISBN:
Category : Beauty contestants
Languages : en
Pages : 90

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Author: Jane Jenkins Herlong
Publisher: Speaking from the Heart
ISBN: 9780971146709
Category : Humor
Languages : en
Pages : 98

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Book Description
Laugh with SiriusXM Southern Humorist, Jane Jenkins Herlong as she journeys from the rows of her father's tomato field to the runway of the Miss America Pageant and beyond. Step into her hilarious world of big hair, plumped lips, and fashion-covered cat fights. Behind the curtain and beneath the laughter is a poignant message; back stage wisdom is more than skin deep.Jane is an award-winning author of five books and member of the Speaker Hall of Fame. (TM) She travels the country sharing her sweet tea wisdom and Southern fried humor."Jane Jenkins Herlong's blend of Southern humor and folksy wisdom is just priceless. She deserves to be right up there with Anita Renfroe and Chonda Pierce-in some ways, she's even better. The more suburban and bland our culture gets, the more precious genuine Southern culture like this becomes." Simon & Shuster Visit Jane's Website: www.janeherlong.com"My favorite part of Jane's book is when she said that you can't run with the big dogs sittin' on the porch." Sunney-Faye Hightower, Miss Coonhunt USAPaint on the face will not create beauty but the right foundation will. This book will stick with you longer than a big helpin' of grits!

Author: J.J. Leganeur
Publisher: Xlibris Corporation
ISBN: 1469114658
Category : Design
Languages : en
Pages : 168

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Book Description
This book discusses when one should not wear high heels, toe nail care, how to shop for high heels, getting the proper fit, shoe uppers, shoe soles, straps, boots, mules, slippers, loose fitting sandals, ground surfaces, foot cushions, platform soles, toe types, heel types, measuring heel height, mid-heels, high heels including super high 6 and 7 inch heels, shoe styles, how to prepare new shoes, what to do with shoes that do not fit, how long one can wear high heels, caring for shoes, maintaining health, and old age. There are also chapters about foot arches, Achilles tendons, calf muscles, walking, and much, much more. This book can be invaluable to devoted high heel wearers, as well as beginners.

Author: Annabel Streets
Publisher: Piatkus Books
ISBN: 9780349419695
Category : Health & Fitness
Languages : en
Pages : 354

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Diseases of older age take root decades before symptoms appear. For a longer, happier life, we need to plan ahead - but what exactly should we do? For five years, Annabel Streets and Susan Saunders immersed themselves in the latest science of longevity, radically overhauling their lives and documenting their findings on their popular blog. After reading hundreds of studies and talking to numerous experts, Annabel and Susan have compiled almost 100 short cuts to health in mid and later life, including: how, when and what to eat; the supplements worth taking; when, where and how to exercise; the most useful medical tests; how to avoid health-threatening chemicals; the best methods for keeping the brain sharp; and how to sleep better.

Author: L. Daniel Howell
Publisher: Hunter House
ISBN: 0897935543
Category : Design
Languages : en
Pages : 170

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Our addiction to wearing shoes has been linked to conditions ranging from foot fungus and bacteria to bunions and fallen arches. Ill-fitting and high-heeled shoes cause damage to the knees and spine, and continuous wearing of any kind of shoes builds up these problems. Daniel Howell describes the benefits of a simple alternative: going barefoot. The barefoot lifestyle corrects misalignments and increases foot strength and flexibility, and it is practiced in many other countries. In a reader-friendly, accessible style, this practical book explains the health advantages of going barefoot, provides tips for increasing barefoot time, and encourages everyone to experience the health benefits and the natural, vital pleasure of a barefoot connection with the earth.

Author: L. Daniel Howell
Publisher: Turner Publishing Company
ISBN: 0897935969
Category : Health & Fitness
Languages : en
Pages : 188

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Book Description
Americans are chronic shoe-wearers. We wear shoes almost constantly, certainly in public spaces, and often within the comfortable walls of our own homes. We need shoes. We need them for warmth and for protection. We wear shoes to be fashionable and because it's expected. And what's wrong with that? The Barefoot Book explores this question and provides a surprising answer. What's wrong is that chronic shoe wearing is negatively affecting our health and especially the health of our feet. According to author L. Daniel Howell, the warm, moist environment of a shoe-clad foot makes a perfect condition for fungus and bacteria to grow. Poorly fitting shoes cause or exacerbate a host of foot issues from hammer-toes, bunions, and ingrown toenails to fallen arches and Hallux valgus. And high heeled shoes are the worst culprits of all with chronic use damaging the knees, spine, and posture. In fact, continuous wearing of shoes--any shoes--is a problem. Howell explains how shoes redistribute weight, alter joints, weaken foot muscles, decrease foot flexibility, and eliminate sensory feedback from the sole and shock absorption of the arch. This leaves feet weak, fragile, and even more dependent on shoes. BR> If shoes are causing such problems, the solution is obvious: take them off. In The Barefoot Book, Howell describes the best and healthiest kinds of shoes to wear for the times we must wear shoes. For the rest of the time, he suggests we go barefoot, and gives tips for getting started on a more barefoot lifestyle. He suggests ways to ease into going barefoot more often, defines the best conditions and situations for going barefoot, identifies the risks, and provides ways to explain to people why you're going barefoot--particularly if you venture into public areas where shoes are expected. Howell would like us to experience healthier feet and fewer trips to the podiatrist's office, to develop feet that are strong, flexible, and comfortable. After learning about the dangers of chronic shoe wearing and the health benefits of going barefoot, readers will likely agree.

Author: Camilla Morton
Publisher: Hodder & Stoughton
ISBN: 1848941307
Category : Fiction
Languages : en
Pages : 513

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Book Description
From appreciating wine to understanding modern art, placing a bet to playing poker, wearing a hat to finding the mains, HOW TO WALK IN HIGH HEELS helps you navigate life's challenges with style. Funny and informative, filled with great quotes and fascinating facts, this will transform your approach to everything from getting dressed to hanging wallpaper. Turn your exasperated aaaaarrrrghs into confident ahhhhs!

Author: Edward Achey
Publisher: iUniverse
ISBN: 0595228151
Category : Fiction
Languages : en
Pages : 390

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Book Description
God Loves High Heels. The Triumphant Spirit of Women Vs. The Crimes And Restraints Of Religious Government. Constitutional Equal Rights For American Women, When, Mr. Christian? Ever ask yourself, "Golly, how did the Western World become so monstrously sexist?" Well, God Loves High Heels asked that very question. Now, God Loves High Heels presents: Answers!

Author: Ravindra S. Goonetilleke • Shuping Xiong
Publisher: AHFE International
ISBN: 1958651397
Category : Technology & Engineering
Languages : en
Pages : 251

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Physical Ergonomics and Human Factors Proceedings of the 13th International Conference on Applied Human Factors and Ergonomics (AHFE 2022), July 24–28, 2022, New York, USA

Author: Margo DeMello
Publisher: Bloomsbury Publishing USA
ISBN: 0313357153
Category : Social Science
Languages : en
Pages : 384

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Book Description
Take a walk in someone else's shoes in this fascinating examination of shoes and feet around the world! This one-of-a-kind A-Z reference work contains over 150 fascinating entries and intriguing sidebars that look at feet and adornment of feet across the many cultures of the world throughout time. A wide range of international and multicultural topics are covered, including foot binding, fetishes, diseases of the foot, customs and beliefs related to the foot, shoe construction, myths and folktales featuring feet or shoes, the history of footwear, iconic brands and types of shoes, important celebrities associated with shoes, and the types of footwear worn around the world. This exhaustive compilation is ideal for students and general readers interested in the human body, fashion, and medicine, and even scholars looking for more in-depth coverage on the social and cultural uses of the body will find it as a useful starting point in their research. Cross-references, suggestions for further reading, and a full bibliography of print and electronic resources are valuable tools for all readers. Students can use this reference work to draw cross-cultural comparisons, as well as study the evolution of footwear in terms of social, religious, and ethnic parameters. Aside from iconic American brands and types of shoes, this volume will also look at how feet are treated and viewed around the globe: removing shoes upon entering a house, washing feet for religious purposes, giving feet the spa treatment, and covering feet up for social customs. Perfect for undergraduate and high school students studying anthropology and world culture.