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Author: Susan Hyatt Publisher: BenBella Books ISBN: 1948836173 Category : Health & Fitness Languages : en Pages : 256
Book Description
Get ready to shed everything that's weighing you down, treat your body like a beloved friend, and seize each day like you mean it! You are a badass, whole woman with big dreams, big feelings, and big potential. What are you hiding behind that shield of overeating? Who do you want to be when you put down the shield and take on life's battles Bare? In her second book, Bare, Susan Hyatt presents an empowering approach to transforming your body and your life. Inside this book, you'll learn: • How to treat your body with care, love, and respect—not hateful criticism • How to shed everything that's weighing you down, physically and mentally • How to de-stress at the end of the day without relying on excessive food, alcohol, Netflix binging, and other habits that clog up your mind and drain your energy • How to stop obsessing about your body and focus on the priorities that really matter in life—like dominating in your career, writing your novel, learning a foreign language, contributing to your community, or otherwise making your mark on the world This is a must-read book if you want to take excellent care of yourself, upgrade your mental and physical health, build confidence, conquer your goals, crush the patriarchy, and look and feel damn good doing it. Bare is not a weight-loss plan. It's a life-gain plan.
Author: Susan Hyatt Publisher: BenBella Books ISBN: 1948836173 Category : Health & Fitness Languages : en Pages : 256
Book Description
Get ready to shed everything that's weighing you down, treat your body like a beloved friend, and seize each day like you mean it! You are a badass, whole woman with big dreams, big feelings, and big potential. What are you hiding behind that shield of overeating? Who do you want to be when you put down the shield and take on life's battles Bare? In her second book, Bare, Susan Hyatt presents an empowering approach to transforming your body and your life. Inside this book, you'll learn: • How to treat your body with care, love, and respect—not hateful criticism • How to shed everything that's weighing you down, physically and mentally • How to de-stress at the end of the day without relying on excessive food, alcohol, Netflix binging, and other habits that clog up your mind and drain your energy • How to stop obsessing about your body and focus on the priorities that really matter in life—like dominating in your career, writing your novel, learning a foreign language, contributing to your community, or otherwise making your mark on the world This is a must-read book if you want to take excellent care of yourself, upgrade your mental and physical health, build confidence, conquer your goals, crush the patriarchy, and look and feel damn good doing it. Bare is not a weight-loss plan. It's a life-gain plan.
Author: Morgan Richard Olivier Publisher: Oak Agencies ISBN: Category : Art Languages : en Pages :
Book Description
Inked within the pages of Blooming Bare, Morgan Richard Olivier uses poetry and prose to embody the steppingstones of inner work and acceptance while uncovering purpose and the power of perspective. These writings are the revelations, reflections, and raw conversations with one’s self that are commonly felt yet rarely discussed along the journey of self-love, healing, and growth. By identifying our brokenness, assessing ourselves fully, and redirecting in an effort to align ourselves with peace and progress - we can embrace our truths, lessons, and journey. It is only after we remove the burdens and discover the depths of our authenticity that we can bloom boldly and unapologetically into the people that we were created to become.
Author: Shannon Baker Publisher: Forge Books ISBN: 0765385457 Category : Fiction Languages : en Pages : 289
Book Description
Stripped Bare by Shannon Baker is "A must read" (Alex Kava, New York Times bestselling author) that stars a female Longmire in the atmospheric Nebraska Sandhills. Kate Fox is living the dream. She’s married to Grand County Sheriff Ted Conner, the heir to her beloved Nebraska Sandhills cattle ranch, where they live with Kate’s orphaned teenage niece, Carly. With the support of the well-connected Fox Clan, which includes Kate’s eight boisterous and interfering siblings, Ted’s reelection as Grand County Sheriff is virtually assured. That leaves Kate to the solitude and satisfaction of Frog Creek, her own slice of heaven. One night Kate answers a shattering phone call from Roxy at the Bar J. Carly’s granddad Eldon, owner of the ranch, is dead and Ted has been shot and may never walk again. Kate vows to find the killer. She soon discovers Ted responded so quickly to the scene because he was already at the Bar J . . . in Roxy’s bed. And to add to her woes, Carly has gone missing. Kate finds out that Eldon was considering selling his ranch to an obscenely rich environmentalist. Some in town hate the idea of an outsider buying up land, others are desperate to sell . . . and some might kill to get their way. As she becomes the victim of several “accidents,” Kate knows she must find the killer before it’s too late. . . . At the Publisher's request, this title is being sold without Digital Rights Management Software (DRM) applied.
Author: Kathy Stinson Publisher: Annick Press ISBN: 1773214748 Category : Juvenile Nonfiction Languages : en Pages : 250
Book Description
Bodies, bodies! Big and small, short and tall, young and old—Every BODY is different! The Bare Naked Book has been a beloved fixture in libraries, classrooms, and at-home story times since its original publication in 1986. Now, this revised edition is ready to meet a new generation of readers. The text has been updated to reflect current understandings of gender and inclusion, which are also showcased in the brand-new, vibrant illustrations by Melissa Cho. Featuring a note from the author explaining the history of the book and the importance of this updated edition, readers will delight in this celebration of all kinds of bodies.
Author: Josh McDowell Publisher: Moody Publishers ISBN: 0802478387 Category : Juvenile Nonfiction Languages : en Pages : 164
Book Description
Sex is everywhere. And misunderstandings about it are even more pervasive. Whether you have questions of your own and don’t know who to ask, or you are being asked questions and don’t know where to turn—this small book has the answers. Bestselling author and speaker, Josh McDowell believes that no question is off limits and that knowledge, not ignorance, is the key to youthful purity and a fulfilling marriage and family. This book builds on that approach with relevant, pertinent statistics, entertaining anecdotes, and real stories. This little book will be a very practical tool in the hands of anyone who is struggling, anyone who is curious, anyone who is nervous about asking a "dumb question," and most importantly, anyone who desires to learn how to honor God with his or her body. The Bible is clear on a lot of these issues and Josh's candor (and respect for young people) shines through as he shares these truths about sex. Much like Josh's apologetics books, this book will help equip a skeptical generation with the facts they are sorely missing.
Author: Mark Danner Publisher: ReadHowYouWant.com ISBN: 1458762904 Category : History Languages : en Pages : 646
Book Description
Stripping Bare the Body shows at close hand how terrorism works and how war looks and smells and feels. Drawing on rich narratives of politics and violence and war from around the world, Stripping Bare the Body is a moral history of American power...
Author: Bare Nick Publisher: ISBN: 9781544505381 Category : Languages : en Pages : 97
Book Description
You have big dreams that fire you up, and yet a fear of failure is holding you back. You see the success others have achieved and doubt you could ever do what they've done. You tell yourself you lack the smarts, skills, or leadership capabilities to live out your dream, but the truth is, there's a massive gap between what you think you can do and w.
Author: Bobby Bones Publisher: HarperCollins ISBN: 0062417363 Category : Biography & Autobiography Languages : en Pages : 200
Book Description
#1 New York Times Bestseller A touching, funny, heart-wrenching, and triumphant memoir from one of the biggest names in radio, the host of The Bobby Bones Show, one of the most listened-to drive time morning radio shows in the nation. Growing up poor in Mountain Pine, Arkansas, with a young, addicted mom, Bobby Estell fell in love with country music. Abandoned by his father at the age of five, Bobby saw the radio as his way out—a dream that came true in college when he went on air at the Henderson State University campus station broadcasting as Bobby Bones, while simultaneously starting The Bobby Bones Show at 105.9 KLAZ. Bobby’s passions were pop, country music, and comedy, and he blended the three to become a tastemaker in the country music industry, heard by millions daily. Bobby broke the format of standard country radio, mixing country and pop with entertainment news and information, and has interviewed some of the biggest names in the business, including Luke Bryan, Taylor Swift, Blake Shelton, Tim McGraw, Lady Antebellum, and Jason Aldean. Yet despite the glamour, fame, and money, Bobby has never forgotten his roots, the mom and grandmother who raised him, the work ethic he embraced which saved him and encouraged him to explore the world, and the good values that shaped him. In this funny, poignant memoir told in Bobby’s distinctive patter, he takes fans on a tour of his road to radio. Bobby doesn’t shy away from the curves he continues to navigate—including his obsessive-compulsive disorder—on his journey to find the happiness of a healthy family. Funny and tender, raw and honest, Bare Bones is pure Bobby Bones—surprising, entertaining, inspiring, and authentic.
Author: Karin Schime Publisher: African Books Collective ISBN: 1920590307 Category : Poetry Languages : en Pages : 88
Book Description
Karin Schimke is a widely published journalist and columnist, and the Cape Times books editor. She also works as a writing tutor and mentor, an author of non-fiction including the best-selling Fabulously Forty and Beyond, co-written with Margie Orford - of childrens books and of short stories. She edited Open, an anthology of erotic short stories written by some of South Africas best known women writers. Her poetry has appeared in South Africa Writing, New Contrast, New Coin and Carapace magazines. Bare and Breaking is her first collection of poems.