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Balancing the Beast

Balancing the Beast PDF Author: Helena Smole
Publisher:
ISBN: 9789619297902
Category : Medical
Languages : en
Pages : 154

Book Description
Smole presents her own successful path out of her daily struggle against extreme mood swings, suicidal thoughts, paranoia, and other delusions--a program based upon a unique combination of humor and hard work along with psychiatric medication, mental exercises, lifestyle choices, and alternative medicine approaches.
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