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The Busy Person's Guide to Balance and Boundaries

The Busy Person's Guide to Balance and Boundaries PDF Author: Betty Hill Crowson
Publisher: AuthorHouse
ISBN: 1491840420
Category : Self-Help
Languages : en
Pages : 250

Book Description
Have you become so busy that you feel light-years away from the essence of your own true self and from what really matters? If so, The Busy Persons Guide to Balance and Boundaries was written for you. The first in a series of three, The Busy Persons Guide to Inner Healing and The Busy Persons Guide to Joy and Fulfillment will follow. But getting our feet back under us is where we must begin. This book leads the way by providing a clear, efficient, and effective pathway for establishing boundaries and recovering physical, emotional, and spiritual energy. At the same time, its workbook format guides us easily through a process of improving and deepening relationships, with ourselves, others, and a Higher Consciousness with which we yearn to connect. Based on years of working with individuals, couples, and groups, and expertise in the areas of spirituality, psychology, and recovery principles, the wisdom imparted simply and honestly throughout these pages is nothing short of profound. Betty Hill Crowson has given us a roadmap to recover our true selves at our own pace, empowering us to make the giant leap from human doing to a happier, and infinitely more content, human being.

The Busy Person's Guide to Balance and Boundaries

The Busy Person's Guide to Balance and Boundaries PDF Author: Betty Hill Crowson
Publisher: AuthorHouse
ISBN: 1491840420
Category : Self-Help
Languages : en
Pages : 250

Book Description
Have you become so busy that you feel light-years away from the essence of your own true self and from what really matters? If so, The Busy Persons Guide to Balance and Boundaries was written for you. The first in a series of three, The Busy Persons Guide to Inner Healing and The Busy Persons Guide to Joy and Fulfillment will follow. But getting our feet back under us is where we must begin. This book leads the way by providing a clear, efficient, and effective pathway for establishing boundaries and recovering physical, emotional, and spiritual energy. At the same time, its workbook format guides us easily through a process of improving and deepening relationships, with ourselves, others, and a Higher Consciousness with which we yearn to connect. Based on years of working with individuals, couples, and groups, and expertise in the areas of spirituality, psychology, and recovery principles, the wisdom imparted simply and honestly throughout these pages is nothing short of profound. Betty Hill Crowson has given us a roadmap to recover our true selves at our own pace, empowering us to make the giant leap from human doing to a happier, and infinitely more content, human being.

The Busy Person's Guide to Balance and Boundaries

The Busy Person's Guide to Balance and Boundaries PDF Author: Betty Hill Crowson
Publisher: Author House
ISBN: 1491840447
Category : Self-Help
Languages : en
Pages : 253

Book Description
Have you become so busy that you feel light-years away from the essence of your own true self and from what really matters? If so, The Busy Person's Guide to Balance and Boundaries was written for you. The first in a series of three, The Busy Person's Guide to Inner Healing and The Busy Person's Guide to Joy and Fulfillment will follow. But getting our feet back under us is where we must begin. This book leads the way by providing a clear, efficient, and effective pathway for establishing boundaries and recovering physical, emotional, and spiritual energy. At the same time, its workbook format guides us easily through a process of improving and deepening relationships, with ourselves, others, and a Higher Consciousness with which we yearn to connect. Based on years of working with individuals, couples, and groups, and expertise in the areas of spirituality, psychology, and recovery principles, the wisdom imparted simply and honestly throughout these pages is nothing short of profound. Betty Hill Crowson has given us a roadmap to recover our true selves at our own pace, empowering us to make the giant leap from human "doing" to a happier, and infinitely more content, human being.

Challenging Stress, Burnout and Rust-Out

Challenging Stress, Burnout and Rust-Out PDF Author: Teena J. Clouston
Publisher:
ISBN: 9781849054065
Category : FAMILY & RELATIONSHIPS
Languages : en
Pages : 208

Book Description
This practical resource provides professionals with techniques for developing a more balanced lifestyle. The author discusses the meaning of work-life balance and explains how it can be achieved in reality with some simple, straightforward strategies.

Balance for Busy People

Balance for Busy People PDF Author: Avis M. Russ
Publisher:
ISBN: 9780971046603
Category : Psychology
Languages : en
Pages : 143

Book Description


Life Lessons for Busy Moms

Life Lessons for Busy Moms PDF Author: Jack Canfield
Publisher: Backlist, LLC - a unit of Chicken Soup of the Soul Publishing LLC
ISBN: 9781623611231
Category : Self-Help
Languages : en
Pages : 0

Book Description
If you don't have enough hands, enough time in the day, or enough energy to balance everything-much less fit in a bit of "you time," then Chicken Soup for the Soul: Life Lessons forBusy Moms has the realistic, doable, and time-efficient tips that can transform your life.

Inner Peace for Busy Women

Inner Peace for Busy Women PDF Author: Joan Z. Borysenko
Publisher: ReadHowYouWant.com
ISBN: 145875376X
Category : Body, Mind & Spirit
Languages : en
Pages : 246

Book Description
Balancing Work, Family, and Your Inner Life! This wise and accessible little book gets to the heart of how busy women can find a center of inner peace even when life is swirling like a cyclone around them. You will learn how to manage your energy, say no without feeling guilty, honor and respect yourself as a prerequisite for loving and caring for others, make peace with the past, welcome change, find your courage, be peaceful even in circumstances where happiness is not an option, manage your emotions, bury Superwoman and dance on her grave, banish the Drama Queen, live in the Now, follow your inner guidance - and be a beautiful mother, sister, aunt, daughter, lover, and friend - all by being your best, authentic self.

Grow Rich! With Peace of Mind

Grow Rich! With Peace of Mind PDF Author: Napoleon Hill
Publisher: Penguin
ISBN: 110112752X
Category : Self-Help
Languages : en
Pages : 256

Book Description
In this exciting book, the renowned author of THINK AND GROW RICH, Napoleon Hill, reveals his latest discoveries about getting what you want--and making the most of it. Here, in simple, readable language, are the foolproof techniques for achieving the power to earn money and to enjoy genuine inner peace. You wil learn: how to succeed in life, succeed in being yourself; how to develop your own healthy ego; how to win the job you want--and keep going upward; how to turn every challenge into a new success, and more.

The Balancing Act

The Balancing Act PDF Author: Fiona Parashar
Publisher: Simon and Schuster
ISBN: 0743231120
Category : Dual-career families
Languages : en
Pages : 260

Book Description
A recent work/life study by MANAGEMENT TODAY revealed that almost half of Britain's managers feel too mentally and physically exhausted to do anything other than work and sleep, and nearly a third say their lives are out of control. Around half of the people questioned said they would switch jobs tomorrow for a better quality of life. Is it the way we work today that is causing this phenomenon or are we just not handling our lives as well as we could? THE BALANCING ACT offers the WHY, WHAT and HOW of getting more balance in our lives. It gets to the root of WHY we're out of balance, drawing on Fiona's own theories and interpretation of psychology, social trends and observations of the corporate world and says WHAT we can do about it. With original ideas to inspire us towards a new way of thinking, THE BALANCING ACT suggests HOW we can change our lives in easy steps. Written in a language clearly at one with the fast pace and issues faced at work today, this is a coaching book on how to get more balance in your life...your way, your style, your time.

52 Strategies to Work Life Balance

52 Strategies to Work Life Balance PDF Author: Ian Hutchinson
Publisher: Pearson Publications Company
ISBN: 9781741031355
Category : Executives
Languages : en
Pages : 0

Book Description
For anyone who wants to feel less stessed and more in control of their current work life situation. Teaches how to finetune work so that people can be more productive, motivated and happier. Includes 52 weekly strategies plus a CD-ROM.

The Over-Scheduled Child

The Over-Scheduled Child PDF Author: Dr. Alvin Rosenfeld, M.D.
Publisher: St. Martin's Griffin
ISBN: 1429979976
Category : Family & Relationships
Languages : en
Pages : 300

Book Description
Do you find yourself asking "Whose life is it anyway?" Parenting today has come to resemble a relentless to-do list. Even parents with the best intentions strive to micro-manage every detail of their kids' lives and live in constant fear that their child will under-perform in any area--academic, social, athletic. Lists and schedules, meetings and appointments invade our every moment and the need to be the best dominates--and undermines--our own sense of self as well as our children's. In their groundbreaking new book The Over-Scheduled Child, renowed child psychiatrist Alvin Rosenfeld, M.D., and longtime family-issues journalist Nicole Wise combine personal and professional experience to take action against what they see as our overeager pursuit of perfection. The clear, comforting steps they prescribe to attack this rampant phenomenon will promote healthier and happier children and revitalize the parenting experience.