Baja Autoestima: Cómo Encontrar La Tuya Cuando No La Tienes PDF Download

Author: James Christiansen
Publisher: Babelcube Inc.
ISBN: 1507126395
Category : Self-Help
Languages : es
Pages : 46

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Book Description
¿Sufres de baja autoestima? ¿Necesitas maneras efectivas y fáciles de implementar para construir tu autoestima? Ya no busques más, adquiere este libro y encuentra tus soluciones a la baja autoestima AHORA. Como tú, una vez sufrí de baja autoestima. Me sentía criticado y nunca hice nada por mí, me sentía horrible. Cada día en la escuela (y eventualmente, cada día en el trabajo) era horrible. Entonces, comencé a leer algunos libros de autoestima y me di cuenta que había otras maneras. Intenté mis propias técnicas e ideas para construir autoestima y descubrí que lo que había creado ¡en realidad funcionaba! Ahora, mi libro es mi regalo para ti en tu viaje hacia el aumento de tu propia autoestima. En este libro aprenderás: Por qué la autoestima es tan críticamente importante en la vida Lidiar con las inseguridades de belleza, uno de los principales problemas que contribuye a la baja autoestima. Lidiar con las inseguridades de Carrera y los secretos de autoestima que puedan impulsar tu carrera. Lidiar con las inseguridades de la relación. Y mucho más. No dejes que la baja autoestima arruine tu vida. Encuentra tu autoestima y constrúyela de manera efectiva usando las técnicas en este libro y comienza HOY.

Author: Rodolfo Polanco
Publisher: Independently Published
ISBN:
Category :
Languages : es
Pages : 0

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Book Description
¿Alguna vez has sentido que la baja autoestima te impide alcanzar todo tu potencial? ¿Has luchado con la inseguridad y la búsqueda de tu propio valor en un mundo que a menudo parece juzgarte? En "Yo y mi Baja Autoestima", te sumergirás en la conmovedora y transformadora historia de Ana, una mujer valiente que se enfrenta a sus demonios internos y se embarca en un viaje hacia la autoaceptación y la confianza en sí misma. A través de sus altibajos, desafíos y momentos de autodescubrimiento, Ana te mostrará que la baja autoestima no tiene por qué definir tu vida. Este libro no es solo una historia inspiradora, es una guía práctica y poderosa para superar las limitaciones de la baja autoestima. Aprende de las experiencias de Ana y descubre cómo la terapia, la amistad y el amor propio pueden ser las llaves que abren las puertas hacia una vida llena de confianza y autenticidad. En "Yo y mi Baja Autoestima", descubrirás: Estrategias efectivas para mejorar tu autoestima y autoaceptación. Cómo superar los obstáculos que la baja autoestima puede presentar en tu vida personal y profesional. La importancia de las relaciones personales y el apoyo en tu viaje de crecimiento personal. Cómo enfrentar tus miedos y abrazar tu verdadera esencia. Si estás listo para liberarte de la inseguridad y abrazar una vida llena de confianza y amor propio, este libro te mostrará el camino. Ya sea que estés buscando elevar tu autoestima, mejorar tus relaciones personales o simplemente encontrar la inspiración para vivir una vida auténtica, "Yo y mi Baja Autoestima" es la guía esencial que necesitas. Prepárate para un viaje que cambiará tu perspectiva y te empoderará para vivir con confianza y autenticidad. El poder de la transformación reside en ti, y este libro te ayudará a desbloquearlo.

Author: Gary Smalley
Publisher: Thomas Nelson
ISBN: 1418567744
Category : Religion
Languages : en
Pages : 257

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Book Description
Out of your heart flow your words and actions. Change your heart, and you'll change your life. According to best-selling author Dr. Gary Smalley, nobody has to live by the destructive subtle lies or believe the distortions of truth this world holds out to us. There are steps, strategies, and beliefs people can bring to their lives to either totally transform them or quietly improve them-and it all starts with hiding God's Word in their hearts. Hiding God's Word in his heart radically changed the life of Smalley himself, and he is seeing it revolutionize the lives of people around him as well-from lust, materialism, selfishness, anger, stress, overeating, anxiety, and guilt, just to name a few. No matter a person's age, experiences, or previous patterns, this book will guide readers to the whys and hows of orchestrating their beliefs to forever change their lives and relationships.

Author: Iyanla Vanzant
Publisher: Simon and Schuster
ISBN: 1471109836
Category : Body, Mind & Spirit
Languages : en
Pages : 413

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Book Description
'The healing has begun. It began when you picked up this book. The goal of these offerings is to assist the children of the earth in the redevelopment of their minds, bodies and spirits . . . Buried deep in the earth are precious diamonds. In order to get to them, however, we must dig and dig deep.' In ACTS OF FAITH, life coach Iyanla Vanzant offers a inspirational passage for each day of the year, particularly aimed at people of colour. Vanzant considers that there are four basic areas that create stress and imbalance for people: our relationship with ourselves, our relationship with the world, our relationship with each other and our relationship with money. This book addresses all four issues in turn thus providing a meditative and uplifting guide to living successfully.

Author: Dan Miller
Publisher: B&H Publishing Group
ISBN: 1433669331
Category : Career development
Languages : en
Pages : 242

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Book Description
Practical instructions from leading vocational thinker Miller reveal how to approach work as more than just a paycheck, but as part of the calling God has placed on each life.

Author: Nicky Lee
Publisher: HarperChristian Resources
ISBN: 0310093023
Category : Religion
Languages : en
Pages : 337

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Book Description
Full of practical advice, this bestselling book by Nicky and Sila Lee is easy to read and designed to prepare, build, and even mend marriages. The Marriage Book is essential reading for any married or engaged couple. This resource addresses questions like: How can we be happily married to one person for our entire life? How do we resolve conflict? How can we discover and rediscover sexual intimacy? The Marriage Course is a series of seven sessions, designed to help couples invest in their relationship and build a strong marriage. It serves as a bridge between the church and local community by recognizing the need to go beyond the social, as well as physical, walls of the church to help couples with their relationships. Marriage Course is easy to run; the talks are available on DVD (sold separately) and each guest and leader receives a manual. If you enjoy hosting people and have a passion for strengthening family life, you could run a course!

Author: Andrew Tatarsky
Publisher: Jason Aronson
ISBN: 1461628709
Category : Psychology
Languages : en
Pages : 392

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Book Description
This ground-breaking volume provides readers with both an overview of harm reduction therapy and a series of ten case studies, treated by different therapists, that vividly illustrate this treatment approach with a wide variety of clients. Harm reduction is a framework for helping drug and alcohol users who cannot or will not stop completely—the majority of users—reduce the harmful consequences of use. Harm reduction accepts that abstinence may be the best outcome for many but relaxes the emphasis on abstinence as the only acceptable goal and criterion of success. Instead, smaller incremental changes in the direction of reduced harmfulness of drug use are accepted. This book will show how these simple changes in emphasis and expectation have dramatic implications for improving the effectiveness of psychotherapy in many ways. From the Foreword by Alan Marlatt, Ph.D.: “This ground-breaking volume provides readers with both an overview of harm reduction therapy and a series of ten case studies, treated by different therapists, that vividly illustrate this treatment approach with a wide variety of clients. In his introduction, Andrew Tatarsky describes harm reduction as a new paradigm for treating drug and alcohol problems. Some would say that harm reduction embraces a paradigm shift in addiction treatment, as it has moved the field beyond the traditional abstinence-only focus typically associated with the disease model and the ideology of the twelve-step approach. Others may conclude that the move toward harm reduction represents an integration of what Dr. Tatarsky describes as the “basic principles of good clinical practice” into the treatment of addictive behaviors. “Changing addiction behavior is often a complex and complicated process for both client and therapist. What seems to work best is the development of a strong therapeutic alliance, the right fit between the client and treatment provider. The role of the harm reduction therapist is closer to that of a guide, someone who can provide support an

Author: Gary Smalley
Publisher: Living Books
ISBN: 9781589973039
Category : Communication in families
Languages : en
Pages : 0

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Book Description
Now available in mass-market paperback, this classic by bestselling authors and family experts Smalley and Trent explain how to balance love's hard and soft sides to help readers develop strong relationships with others.

Author: Uri Trajtmann
Publisher: www.bnpublishing.com
ISBN: 9781607962113
Category : Foreign Language Study
Languages : es
Pages : 470

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"Y escribiras muy claramente en las piedras todas las palabras de esta ley." (Debarim - Deuteronomio 27:8) La presente obra tiene por objetivo aclarar el texto biblico a traves de la tradicion oral del pueblo de Israel, de modo de facilitar la comprension y divulgacion de la palabra de Dios a toda la humanidad permitiendo el acceso al texto original (entregado en hebreo) y a una traduccion fiel de este. Para lograr este proposito, la estructura del texto cuenta con las siguientes caracteristicas: 1.- Fidelidad de la traduccion al texto original. Para lograr una mejor traduccion, usamos el texto hebreo original y la tradicion oral del pueblo de Israel. 2.- Transliteracion de los nombres y lugares biblicos Hemos cambiado las versiones espanolizadas de los terminos biblicos. De modo de permitir la correcta pronunciacion1 de estos agregamos simbolos especiales y acentos para indicar sonidos que no tienen representacion en espanol. 3.- Texto hebreo con puntuacion, cantilacion y fonetica La presente edicion contiene el texto hebreo original vocalizado y con cantilacion y bajo este se encuentra la fonetica. Para lograr una mayor comprension se ha dispuesto el texto hebreo frente al texto espanol. 4.- Anexos Estos permiten la profundizacion de distintas tematicas. 5.- Comentarios Los comentarios estan basados en la tradicion oral del pueblo de Israel, la cual fue recibida por Mosheh (Moises) en el monte Sinai y traspasada hasta nuestros dias. Estos se encuentran bajo el texto en espanol, aclarando la comprension de los versiculos senalados y explicando la etimologia de los terminos, es decir el origen de ellos en su raiz proveniente de la lengua hebrea.

Author: Amanda Tress
Publisher:
ISBN: 9781098797164
Category :
Languages : en
Pages : 218

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Book Description
Are you one of the millions of individuals who have tried every fad diet on the market, and still can't meet your goals? Or maybe you're killing yourself at the gym, spending hours on the treadmill to maintain the perfect number on the scale. Regardless of your failing strategy, you're feeling exhausted, discouraged, and uninspired. Enter The FASTer Way to Fat Loss, a behind-the-scenes look at the lifestyle sweeping the health and wellness industry. Since the creation of the program in 2016, the FASTer Way has helped tens of thousands of men and women lose fat and regain confidence. Through the book, Amanda Tress, author and creator of the FASTer Way to Fat Loss, details the core components of the FASTer Way and dives into the science that backs them up. Please note: Purchasing this book does NOT include participation in the official FASTer Way to Fat Loss program. Program registration must be purchased separately at www.fasterwaytofatloss.com.