The Woman in Me PDF Download

Author: Britney Spears
Publisher: Simon and Schuster
ISBN: 1668009064
Category : Biography & Autobiography
Languages : en
Pages : 191

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Book Description
#1 New York Times Bestseller Winner of the 2023 Goodreads Choice Award for Best Memoir & Autobiography Named a Best Book of 2023 by ELLE, The Washington Post, Vulture, NPR, The New Statesmen (UK), The New Yorker, and more! “In Britney Spears’s memoir, she’s stronger than ever.” —The New York Times The Woman in Me is a brave and astonishingly moving story about freedom, fame, motherhood, survival, faith, and hope. In June 2021, the whole world was listening as Britney Spears spoke in open court. The impact of sharing her voice—her truth—was undeniable, and it changed the course of her life and the lives of countless others. The Woman in Me reveals for the first time her incredible journey—and the strength at the core of one of the greatest performers in pop music history. Written with remarkable candor and humor, Spears’s groundbreaking book illuminates the enduring power of music and love—and the importance of a woman telling her own story, on her own terms, at last.

Author: Jasmine Marquez
Publisher:
ISBN: 9781734285963
Category :
Languages : en
Pages :

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Book Description
The average breastfeeding newborn wants to nurse a minimum of every 2-3 hours. This will most likely result in at least one feeding happening out in public. Written and illustrated by International Board Certified Lactation Consultant (IBCLC), Jasmine Marquez, Breastfeeding All Around The Bay takes you to familiar beloved locations around the San Francisco Bay Area from the point of view of a hungry infant. This silly lighthearted picture book is one you'll want to read again and again with your own little nursling.

Author: Christine Yu
Publisher: Penguin
ISBN: 0593332415
Category : Health & Fitness
Languages : en
Pages : 337

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Book Description
“Up to Speed is a roadmap and toolbox for athletes of all ages. Every coach should read it and discuss it with their athletes. I wish I had been able to read this book while I was competing.” —Kara Goucher, Olympic long-distance runner and author of The Longest Race How the latest science can help women achieve their athletic potential Over the last fifty years, women have made extraordinary advances in athletics. More women than ever are playing sports and staying active longer. Whether they’re elite athletes looking for an edge or enthusiastic amateurs, women deserve a culture of sports that helps them thrive: training programs and equipment designed to work with their bodies, as well as guidelines for nutrition and injury prevention that are based in science and tailored to their lived experience. Yet too often the guidance women receive is based on research that fails to consider their experiences or their bodies. So much of what we take as gospel about exercise and sports science is based solely on studies of men. The good news is, this is finally changing. Researchers are creating more inclusive studies to close the gender data gap. They’re examining the ways women can boost athletic performance, reduce injury, and stay healthy. Sports and health journalist Christine Yu disentangles myth and gender bias from real science, making the case for new approaches that can help women athletes excel at every stage of life, from adolescence to adulthood, through pregnancy, menopause, and beyond. She explains the latest research and celebrates the researchers, athletes, and advocates pushing back against the status quo and proposing better solutions to improve the active and athletic lives of women and girls.

Author: Josh Wilker
Publisher: PublicAffairs
ISBN: 161039402X
Category : Biography & Autobiography
Languages : en
Pages : 321

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Book Description
A moving, funny, inventive parenting memoir, written in a surprising form: an encyclopedia of failure in sports What can a new father learn about parenthood from reading sports almanacs? For most dads, the answer to this question is: nothing. But to Josh Wilker, whose life and writing have been defined by sports fandom, all of the joy, helplessness, and absurdity of parenthood are present between the lines. After all, what better way to think about losing control than Eugenio Velez's forty-five consecutive at-bats without a hit? How better to understand ridiculous joy than the NFL career of Walter Achiu, whose nickname was "Sneeze"? In the stories of sports figures large and small, Wilker finds the pathos in success and the humor in losing. As the terrified father of a one-day-old, Wilker recalls the 1986 World Series, when the moment was too big for the Red Sox. When he finds himself stealing away for an hour of alone time, Wilker thinks of boxer Roberto Duran, so beaten by Sugar Ray Leonard that he finally gave up. And yet, even as the frustrations and anxieties build, Wilker remembers Mets pitcher Anthony Young, who broke the baseball record for most consecutive losses -- and never stopped showing up. Finding the richness of life in obscure wrestling maneuvers and pop-ups lost in the sun, Benchwarmer is a book of unique humanity and surprising wisdom.

Author: Shannon Watts
Publisher: HarperCollins
ISBN: 0062892630
Category : Political Science
Languages : en
Pages : 265

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Book Description
Shannon Watts was a stay-at-home mom folding laundry when news of the tragic shooting at Sandy Hook Elementary flashed across the television screen. In one moment, she went from outraged to engaged and decided to do something about it. What started as a simple Facebook group to connect with other frustrated parents grew into Moms Demand Action, a national movement with millions of supporters and a powerful grassroots network of local chapters in all 50 states. Shannon has been called "the NRA’s worst nightmare”—and her army of moms have bravely gone up against the gun lobby, showing up in their signature red shirts, blocking the hallways of congress with their strollers, electing gun sense candidates and running for office themselves, proving that if the 80 million moms in this country come together, they can put an end to gun violence. Fight Like a Mother is the incredible account how one mother’s cry for change became the driving force behind gun safety progress. Along with stories of perseverance, courage, and compassion, Watts shines a light on the unique power of women—starting with what they have, leading with their maternal strengths, and doubling down instead of backing down. While not everyone can be on the front lines lobbying congress, every mom is already a multi-tasking organizer, and Shannon explains how to go from amateur activist to having a real impact in your community and beyond. Fight Like a Mother will inspire everyone—mothers and fathers, students and teachers, lawmakers, and anyone motivated to enact change—to get to work transforming hearts and minds, and passing laws that save lives.

Author: Brandi Morin
Publisher: House of Anansi
ISBN: 1487010583
Category : Biography & Autobiography
Languages : en
Pages : 142

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Book Description
Winner, 2024 Writers' Union of Canada Freedom to Read Award Winner, 2023 Wilfrid Eggleston Award for Nonfiction Finalist, 2023 Rakuten Kobo Emerging Writer Prize A wildfire of a debut memoir by internationally recognized French/Cree/Iroquois journalist Brandi Morin set to transform the narrative around Indigenous Peoples. Brandi Morin is known for her clear-eyed and empathetic reporting on Indigenous oppression in North America. She is also a survivor of the Missing and Murdered Indigenous Women and Girls crisis and uses her experience to tell the stories of those who did not survive the rampant violence. From her time as a foster kid and runaway who fell victim to predatory men and an oppressive system to her career as an internationally acclaimed journalist, Our Voice of Fire chronicles Morin’s journey to overcome enormous adversity and find her purpose, and her power, through journalism. This compelling, honest book is full of self-compassion and the purifying fire of a pursuit for justice.

Author: Naomi Kritzer
Publisher: Tor Books
ISBN: 1250780624
Category : Fiction
Languages : en
Pages : 17

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Book Description
From the award-wining fantasy author of the Dead Rivers Trilogy, comes Naomi Kritzer's enchanting Tor.com Original short story, "Little Free Library" Upon setting up her own Little Free Library that she built from a kit, Meagan develops an unexpected friendship with a mysterious book borrower. At the Publisher's request, this title is being sold without Digital Rights Management Software (DRM) applied.

Author: Chelsie Mills
Publisher: Chelsie Mills
ISBN:
Category : Self-Help
Languages : en
Pages : 283

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Book Description
Empower Your Life with Positive Affirmations for Black Women – Boost Self-Esteem, Confidence, and Success! Are you ready to become a strong, fearless woman and embrace your inner power? Positive Affirmations for Black Women offers over 10,000 empowering affirmations designed specifically for BIPOC women to increase self-esteem, build confidence, and achieve unparalleled success. This book is your essential guide to unlocking the strength within you, enabling you to overcome any challenge and thrive in every aspect of your life. With Positive Affirmations for Black Women, you will: - Transform Your Mindset for Success: Discover how to rewire your thoughts to bring about positive changes in your life and build unshakable confidence. - Increase Self-Worth and Love Yourself: Learn how to cultivate self-worth and love yourself deeply, regardless of others' opinions or judgments. - Boost Confidence and Overcome Challenges: Use powerful affirmations to boost your confidence, face your fears, and recover from failures, moving closer to your goals every day. - Navigate Pregnancy and Motherhood with Strength: Overcome the emotional challenges of pregnancy and motherhood with affirmations that uplift and empower you through every stage. This book is more than just words—it’s a powerful tool to help you become the badass mother and fearless woman you’ve always known you could be. With Positive Affirmations for Black Women, you’ll gain the mindset needed to navigate life with confidence, joy, and success. If you enjoyed Becoming by Michelle Obama, Year of Yes by Shonda Rhimes, or The Self-Love Workbook for Women by Megan Logan, you’ll love Positive Affirmations for Black Women. Start your journey to empowerment today. Scroll up, grab your copy, and begin transforming your life with Positive Affirmations for Black Women!

Author: Angela Garbes
Publisher: HarperCollins
ISBN: 0062662961
Category : Health & Fitness
Languages : en
Pages : 185

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Book Description
A candid, feminist, and personal deep dive into the science and culture of pregnancy and motherhood Like most first-time mothers, Angela Garbes was filled with questions when she became pregnant. What exactly is a placenta and how does it function? How does a body go into labor? Why is breast best? Is wine totally off-limits? But as she soon discovered, it’s not easy to find satisfying answers. Your obstetrician will cautiously quote statistics; online sources will scare you with conflicting and often inaccurate data; and even the most trusted books will offer information with a heavy dose of judgment. To educate herself, the food and culture writer embarked on an intensive journey of exploration, diving into the scientific mysteries and cultural attitudes that surround motherhood to find answers to questions that had only previously been given in the form of advice about what women ought to do—rather than allowing them the freedom to choose the right path for themselves. In Like a Mother, Garbes offers a rigorously researched and compelling look at the physiology, biology, and psychology of pregnancy and motherhood, informed by in-depth reportage and personal experience. With the curiosity of a journalist, the perspective of a feminist, and the intimacy and urgency of a mother, she explores the emerging science behind the pressing questions women have about everything from miscarriage to complicated labors to postpartum changes. The result is a visceral, full-frontal look at what’s really happening during those nine life-altering months, and why women deserve access to better care, support, and information. Infused with humor and born out of awe, appreciation, and understanding of the female body and its strength, Like a Mother debunks common myths and dated assumptions, offering guidance and camaraderie to women navigating one of the biggest and most profound changes in their lives.

Author: Matt Kindt
Publisher: Oni Press
ISBN: 1637157495
Category : Comics & Graphic Novels
Languages : en
Pages : 36

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Book Description
GIVE YOURSELF OVER TO EC'S SMASH-HIT TALES OF TORMENT AND TENSION—NOW A MONTHLY SERIES! Welcome back to the Grave-Digger's cemetery on the edge of the endless, black ABYSS that awaits us all . . . some sooner than others, heh heh! Inscribing this month's moribund epitaphs in so much funerary stone, we welcome scribes Matt Kindt (BRZRKR), Matthew Rosenberg (DC vs. Vampires) and Joanne Starer (Sirens of the City) to write our rites of terror as arists Kano (Gotham Central), Alexandre Tefengki (The Good Asian) and more surprise guests rain down torrents of red ink in true and timeless EC Comics fashion!