Badass Babe Workbook PDF Download

Author: Julie Van Grol
Publisher:
ISBN: 1631594893
Category : Art
Languages : en
Pages : 179

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Book Description
The Badass Babe Workbook drives your creativity by highlighting over 100 strong, trailbllazing, badass babes. Prompts, activities, and writing exercises will cultivate your inner superpowers.

Author: Ann Shoket
Publisher: Rodale Books
ISBN: 1623368251
Category : Self-Help
Languages : en
Pages : 196

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Book Description
"Ann has always seen the power and potential in young women. The Big Life helps make all our dreams closer than ever." —Lauren Conrad, designer and New York Times bestselling author of Lauren Conrad Celebrate "The Big Life is a guide for women in their 20s and 30s who are hungry for a job they love, a supportive network of friends, respect from their bosses, and partners who want all those things for them as badly as they do." —The New York Times Millennial women are changing what it means to be powerful and successful in the world—for everyone. Forever. You want The Big Life—that delicious cocktail of passion, career, work, ambition, respect, money, and a monumental relationship. And you want it on your own terms. Forget climbing some corporate ladder, you want a career with twists and turns and adventure. For you, success only matters if it’s meaningful. Ann Shoket knows the evolving values of young women more than anyone. She’s the voice behind the popular Badass Babes community, a sisterhood of young, hungry, ambitious women who are helping each other through the most complex issues around becoming who you’re meant to be. As the trailblazing editor-in-chief of Seventeen for the better part of a decade, Shoket led provocative conversations that helped young women navigate the tricky terrain of adolescence and become smart, confident, self-assured young women. Now that they are adding muscle to the framework of their lives, she’s continuing the conversation with The Big Life. The Big Life is packed with actionable guidance combined with personal advice from high-profile millennial women who have already achieved tremendous success, plus intimate conversations with a cast of compelling characters and Shoket’s own stories on her quest for The Big Life. You’ll learn to tackle all of the issues on heavy rotation in your mind such as: • How to craft a career that’s also a passion. • How to get respect from a boss who thinks you’re a lazy, entitled, and self-obsessed millennial • Why you need a “squad” of people who support you as you build your Big Life • How a side hustle will make you smarter, hotter, and more in control of your destiny. • Why work/life balance is a sham and your need to embrace the mess. • How to find a partner whose eyes light up when you talk about your ambition. Written in Shoket’s friendly and authoritative style, The Big Life will help you recognize your power, tap into your ambition, and create your own version of The Big Life.

Author: Brittany Gibbons
Publisher: HarperCollins
ISBN: 006234305X
Category : Biography & Autobiography
Languages : en
Pages : 170

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Book Description
Told through a series of larger-than-life snapshots, a hilarious memoir in essays about love, sex, marriage, motherhood, bikinis, and loving your body, no matter what size you are from the acclaimed blogger and body image advocate. Brittany Gibbons has been a plus size her whole life. But instead of hiding herself in the shadows of thinner women, Brittany became a wildly popular blogger and national spokesmodel—known for stripping on stage at TedX and standing in Times Square in a bikini on national television, and making skinny people everywhere uncomfortable. Talking honestly about size and body image on her popular blog, brittanyherself.com, she has ignited a national conversation. Now in her first book, she shares hilarious and painfully true stories about her life as a weird overweight girl growing up in rural Ohio, struggling with dating and relationships, giving the middle finger to dieting, finding love with a man smaller than her, accidentally having three kids, and figuring out the secret to loving her curves and becoming a nationally recognized body image advocate. And there’s sex, lots of it! Fat Girl Walking isn’t a diet book. It isn’t one of those former fat people memoirs about how someone battled, and won, in the fight against fat. Brittany doesn’t lose all the weight and reveal the happy, skinny girl that’s been hiding inside her. Instead, she reminds us that being chubby doesn’t mean you’ll end up alone, unhappy, or the subject of a cable medical show. What’s important is learning to love your shape. With her infectious humor and soul-baring honesty, Fat Girl Walking reveals a life full of the same heartbreak, joy, oddity, awkwardness, and wonder as anyone else’s. Just with better snacks.

Author:
Publisher:
ISBN: 9784990744014
Category :
Languages : en
Pages : 180

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Book Description

Author: Christmas Abbott
Publisher: HarperCollins
ISBN: 006239097X
Category : Health & Fitness
Languages : en
Pages : 348

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Book Description
CrossFit celebrity Christmas Abbott shows how to attain the body of your dreams with a targeted eating strategy and total-body workout plan that will whip glutes and hips—and every problem area—into top shape. As a formerly “skinny fat” woman, Christmas Abbott knows what real women need to get the butt and body of their dreams. In The Badass Body Diet, she dispels the myth of the health benefits of a “pear shape” body, teaches readers how to spot-reduce excess fat with targeted meal plans and recipes that zap cellulite, and galvanizes them with a quick and simple workout plan for a toned butt—the key to total body fitness. Your “glutes” (the technical term for booty) are the body’s largest and most powerful muscle group—and one of the most beautiful—but they can go dormant, flat, and flabby. Packed with essential information, and inspirational before-and-after photos of her clients, The Badass Body Diet shows how to whip that butt into shape and provides essential information on how to: Select essential “booty foods”—the right proteins, fats, and carbs Experience a total body workout with an easy-to-follow, powerful exercise program Improve posture and functional mobility and enhance overall health Target cellulite through diet, workout strategies, and other proven tips And much more. Unlike most “one approach fits all” diet and exercise books, The Badass Body Diet identifies the three types of dieters that Christmas has discovered working with hundreds of clients at her CrossFit gyms—Modifiers, Gainers, and Maintainers—and tailors her approach to each, providing specific goals for maximum results. Stop obsessing about a flat belly, Christmas advises. A Badass Body is a birthright, and it starts at the bottom—with a trim and tight tush.

Author: Kristen Ashley
Publisher: Kristen Ashley
ISBN: 1311667024
Category : Fiction
Languages : en
Pages : 378

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Book Description
Since she was young, Cher Rivers knew she was not the kind of girl who got what she wanted. A girl who could hope. A girl who could dream. She knew a happily ever after just wasn't in the cards for her. In love for years with the last bastion of the 'burg's eligible bachelors, Garrett Merrick, Cher worked hard at making him laugh. Being one of the guys. Having him in her life the only way she could. All this knowing he was in love with another woman. The Merrick Family is known for loving deep. So when Cecelia Merrick was murdered, it marked the Merricks in a way none of them recovered. Both Cecelia's children found love. Both turned their backs on it. But Garrett "Merry" Merrick knew in his soul the woman he divorced years ago was the one for him. Until the night when Cher took Garrett's back and things changed. The Merrick family loves deep. They also protect fiercely. And with his eyes finally open, Garrett sees the woman who truly is for him and he goes after her.

Author: Chelle Bliss
Publisher: Chelle Bliss
ISBN:
Category : Fiction
Languages : en
Pages : 915

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Book Description
Join the Gallo siblings — Thomas, Anthony, City, and James — as their lives are forever turned upside down by irresistible passion and unexpected love. This box set contains books four through six in the Men of Inked series - Uncover Me, Without Me, Honor Me, and Worship Me. Over 1200 pages of Men of Inked hotness!

Author: Miriam Auerbach
Publisher: Bell Bridge Books
ISBN: 1611944287
Category : Fiction
Languages : en
Pages : 164

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Book Description
Boca Raton. South Florida's wealthy enclave of sand, surf, martinis, and murder . . . From high society "Boca Babe" to Harley-riding private eye, Harriet Horowitz has established her rep as a kick-ass P.I. with an insider's connection to both the high life and the low life of Florida's Palm Beach coast. Like "Junior" Castellano, a big-time land developer who hires Harriet to find the silver-haired gigolo who broke Mama Castellano's heart, Harriet is practical when it comes to solving problems. Simple enough, until the Boca police find Junior bulldozed at one of his construction sites. Was Junior killed by his mother's con man? Or by a bitter ex-wife or spurned ex-girlfriend? Maybe by his estranged sons? And what about the bartender at Hog Heaven, who was about to lose her home in a trailer park because of Junior's latest land development deal? Harriet will do whatever it takes to protect others. Even if Junior Castellano's enemy list is longer than the reservations at a Boca cocktail bar, and the scheme he was hatching was big enough to destroy the whole city. A hurricane is heading toward Boca. It should be named Harriet.

Author: Sam Magdaleno
Publisher: Fair Winds Press (MA)
ISBN: 0760373051
Category : Body, Mind & Spirit
Languages : en
Pages : 258

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Book Description
The Big Book of Tarot Meanings is a comprehensive guide to tarot card meanings for every category from work and finance to health and relationships written by beloved tarot influencer, Sam the Cosmic Witch.

Author: Michael Chatfield
Publisher: MC PUBLICATIONS INC.
ISBN:
Category :
Languages : en
Pages : 655

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Book Description
The Battlefield Realm: A realm where sects rise and fall. Where the ground trembles under the feet of fighters from the higher realms. Where riches are gained, and empires lost. This is where Erik and Rugrat must go if they want to increase their strength, to increase the strength of Alva. They say that fortune favors the bold. This is the Ten Realms. To the victor go the spoils. The Fourth Realm will change their lives…or end them.