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Author: Cathleen Kahn Publisher: Balboa Press ISBN: 198221631X Category : Health & Fitness Languages : en Pages : 273
Book Description
It was October 2006 when Cathleen Kahn slipped into a mishapen gown, flipped through an old magazine, and waited for the radiologist to read her annual mammogram. She was expecting the appointment to be routine. Cathleen was simply too busy for a result other than normal. But when she was told there was a mass and that she needed a biopsy, her life changed forever. Moments later, Cathleen sat in her car without any idea of how she got there. Her head hurt, she was having trouble breathing, and she needed her mom. In a poignant narrative, Cathleen discloses her journey through breast cancer from the moment she learned about the mass, through her treatments and ultimate healing, and the moment when she realized she was finally happy again. Sprinkled throughout her candid story are yoga flows that helped her work through some of the mental and physical struggles of cancer that included fears, stress, anger, self-acceptance, grief, and post-surgical pain. Badass and Bendy is the story of one woman’s journey through breast cancer as yoga helped her bravely immerse herself in the fight of her life and eventually find happiness and hope again.
Author: Cathleen Kahn Publisher: Balboa Press ISBN: 198221631X Category : Health & Fitness Languages : en Pages : 273
Book Description
It was October 2006 when Cathleen Kahn slipped into a mishapen gown, flipped through an old magazine, and waited for the radiologist to read her annual mammogram. She was expecting the appointment to be routine. Cathleen was simply too busy for a result other than normal. But when she was told there was a mass and that she needed a biopsy, her life changed forever. Moments later, Cathleen sat in her car without any idea of how she got there. Her head hurt, she was having trouble breathing, and she needed her mom. In a poignant narrative, Cathleen discloses her journey through breast cancer from the moment she learned about the mass, through her treatments and ultimate healing, and the moment when she realized she was finally happy again. Sprinkled throughout her candid story are yoga flows that helped her work through some of the mental and physical struggles of cancer that included fears, stress, anger, self-acceptance, grief, and post-surgical pain. Badass and Bendy is the story of one woman’s journey through breast cancer as yoga helped her bravely immerse herself in the fight of her life and eventually find happiness and hope again.
Author: Jen Sincero Publisher: Penguin ISBN: 0735223130 Category : Self-Help Languages : en Pages : 290
Book Description
“A cheerful manifesto on removing obstacles between yourself and the income of your dreams.” —New York Magazine From the #1 New York Times bestselling author of You Are a Badass®, a life-changing guide to making the kind of money you’ve only ever dreamed of. You Are a Badass at Making Money will launch you past the fears and stumbling blocks that have kept financial success beyond your reach. Drawing on her own transformation—over just a few years—from a woman living in a converted garage with tumbleweeds blowing through her bank account to a woman who travels the world in style, Jen Sincero channels the inimitable sass and practicality that made You Are a Badass an indomitable bestseller. She combines hilarious personal essays with bite-size, aha concepts that unlock earning potential and get real results. Learn to: • Uncover what's holding you back from making money • Give your doubts, fears, and excuses the heave-ho • Relate to money in a new (and lucrative) way • Shake up the cocktail of creation • Tap into your natural ability to grow rich • Shape your reality—stop playing victim to circumstance • Get as wealthy as you wanna be “This book truly crystallizes the concept that financial abundance is an inside job—in that it all begins with your mindset—and Sincero gets serious (in the funniest ways possible) about helping you identify your particular limiting beliefs surrounding money.” —PopSugar
Author: Lux Alani Publisher: Simon and Schuster ISBN: 1582705712 Category : Body, Mind & Spirit Languages : en Pages : 144
Book Description
Lace up your corset and embrace your stiletto swagger with this unblushing guide to personal growth using the virtues of (gasp!) S&M. Offering mighty insights on everything from whipping negativity into submission to breaking the bondage of bad self-body image, The Little Vanilla Book gives you the tools you need to awaken the heroine deep inside and open your life to a scintillating new world of self discovery. Within the pages of this loving and bawdy exploration of all things you, former dominatrix Lux Alani uses her personal experiences and research to uncover the surprising truth that some of the primary lessons and practices found in the world of kink aren’t just for the kinksters—with the right mindset they’re for you too. But wait! If you’re nervous that you’ll need to buy a paddle and latex catsuit to get your transformation on, don’t worry! This isn’t about getting into the kink scene or practicing BDSM. Looking at five key aspects of every woman’s life: authenticity, confidence, body image, resilience, and fear, The Little Vanilla Book is truly about taking a unique journey to self-love and empowerment—one that shows you how to unchain your courage, reclaim your awesome self, and live your truth with gusto.
Author: Adrienne Wilder Publisher: CreateSpace ISBN: 9781511581110 Category : Languages : en Pages : 260
Book Description
For years Grant Kessler has smuggled goods from one end of the world to the next. When business turns in a direction Grant isn't willing to follow he decides to retire and by all appearances he settles down in a nowhere town called Durstrand. But his real plan is to wait a few years and let the FBI lose interest, then move on to the distant coastal life he's always dreamed of. Severely autistic, Morgan cannot look people in the eye, tell left from right, and has uncontrolled tics. Yet he's beaten every obstacle life has thrown his way. And when Grant Kessler moves into town Morgan isn't a bit shy in letting the man know how much he wants him. While the attraction is mutual, Grant pushes Morgan away. Like the rest of the world he can't see past Morgan's odd behaviors Then Morgan shows Grant how light lets you see but it also leaves you blind. And once Grant opens his eyes, he loses his heart to the beautiful enigma of a man who changes the course of his life.
Author: Kaylea Cross Publisher: Kaylea Cross Inc. ISBN: 1928044336 Category : Fiction Languages : en Pages : 250
Book Description
She’s an expert at getting into places she doesn’t belong. The government created Megan, transforming her into a Valkyrie—a deadly operative only whispered about in certain circles. They took everything from her and made her into a weapon. Now someone is leaking secret information about her sisters-in-arms, betraying them for money. Loyal Unto Death is the Valkyrie motto. So when Megan is recruited to find who leaked the files, she takes the high-risk assignment. Even if it means working with the man who betrayed her trust long ago. Even if it means giving her life. Because she’ll do whatever it takes to find justice. But this is one situation she can’t escape from on her own. Tyler Bergstrom never forgot the resourceful woman who escaped during the toughest phase of SERE school. So when he learns the stunning truth about her and his unwitting part in her past, he volunteers to work alongside Megan for a chance at redemption. Except she doens’t want a partner. Doesn’t want to let anyone into her life, including him—hell, especially him. Yet whether she likes it or not, for this mission they’re partners. Now it’s a race against the clock to bring down the shadowy figure targeting Valkyries. But the threat goes deeper then they ever imagined. No one is safe. And if they can’t overcome the past and learn to trust each other, they’re both dead.
Author: Kaylea Cross Publisher: Kaylea Cross Inc. ISBN: Category : Fiction Languages : en Pages : 778
Book Description
The first three books of Kaylea Cross’s bestselling Vengeance Series in one box set! STEALING VENGEANCE: An expert thief and assassin meets her match in the soldier she left behind. She’s an expert at getting into places she doesn’t belong. But for once she can’t escape from this situation on her own. COVERT VENGEANCE: A female hacker assassin is pitted against the hitman sent to hunt her. Revenge came at a heavy price. Chasing redemption may prove deadly. EXPLOSIVE VENGEANCE: A mild-mannered Pararescueman comes to the aid of who he thinks is a woman in distress, and quickly realizes he’s the one needing protection against the deadly demolitions expert that turns his world upside down. Two opposites in uncharted territory. One explosive situation.
Author: Celest Pereira Publisher: Simon and Schuster ISBN: 1628604174 Category : Health & Fitness Languages : en Pages : 240
Book Description
Hypermobility affects a whopping 10 to 25 percent of the population (meaning it's more common than being left-handed, standing over six feet tall, or having a third nipple), and it can cause symptoms ranging from minor discomfort to debilitating pain. In this epic new book, fitness experts Adell Bridges and Celest Pereira redefine how to manage hypermobility, providing a practical roadmap that will enable you to harness your bendiness and feel fantastic.
Author: Bonnie-Sue Hitchcock Publisher: Ember ISBN: 1984892622 Category : Young Adult Fiction Languages : en Pages : 225
Book Description
A lyrical and heartfelt collection by an award-winning writer that connects the lives of young people from small towns in Alaska and the American west. Each story is unique, yet universal. In this book, the impact of wildfire, a wayward priest, or a mysterious disappearance ricochet across communities, threading through stories. Here, ordinary actions such as ice skating or going to church reveal hidden truths. One choice threatens a lifelong friendship. Siblings save each other. Rescue and second chances are possible, and so is revenge. On the surface, it seems that nothing ever happens in these towns. But Bonnie-Sue Hitchcock shows that underneath that surface, teenagers' lives blaze with fury, with secrets, and with love so strong it burns a path to the future.
Author: Amber Walker Publisher: Amber Walker ISBN: 1733711732 Category : Body, Mind & Spirit Languages : en Pages : 503
Book Description
The “trifecta” refers to three conditions that commonly occur together: mast cell activation syndrome (MCAS), postural orthostatic tachycardia syndrome (POTS) and the hypermobile type of Ehlers-Danlos syndrome (hEDS). These three conditions are gradually becoming more recognized in the mainstream medical world as more and more patients find themselves struggling with debilitating and often mysterious symptoms. However, recognizing these conditions is only the first step on the healing journey. With the right approach and toolbox, patients can reverse many of these symptoms to find lasting vitality. Written by a Doctor of Physical Therapy who has additional certifications in functional medicine and nutrition and extensive experience in working with these conditions, this book serves as patient guide that empowers individuals to put all of the puzzle pieces together as part of an individualized healing plan. Part One (3 chapters) is an overview of the three trifecta conditions, and Part Two (9 chapters) outlines the important pillars of an essential plan to address any (or all) of these conditions holistically. The book wraps up with a chapter of patient case stories. Accompanying the purchase of this book is access to a free 20-page PDF document that serves as a customizable workbook for readers to use as they read along. The Trifecta Passport dives into topics such as nervous system regulation, mold and other biotoxins, nutrition, exercise, detoxification, mental/emotional health and trauma, structural/musculoskeletal issues and the many underlying root issues (related to hormones, bacterial/viral load, gut health, etc.) that can trigger or exacerbate these conditions. This resource unpacks many different tools and practical treatment options that should be on the radar of patients living with these (and other) chronic conditions. When faced with these labels, it can be overwhelming to weed through all the resources out there to figure out how to move forward with a comprehensive and personalized road map. By helping readers put it all together in an organized manner, this book is a great resource for any patient with chronic illness as well as the caregivers and doctors who support them.
Author: Kendra C. Highley Publisher: Entangled: Teen ISBN: 1622662970 Category : Juvenile Fiction Languages : en Pages : 212
Book Description
Genna Pierce’s life is finally falling into place. Perfect grades? Check. Her choice of scholarship now that basketball recruiters are sniffing around? Check. The hot guy she’s crushed on since freshman year finally noticing her? Looks like it’ll be a check any day now. But when a freak accident sidelines Genna, her perfect life starts breaking apart into a million less-than-perfect pieces. No more scholarships. Spiraling grades. And she’s sure Jake Butler, her forever crush, will have zero interest in someone as broken as she is. Except Jake does want to stick around. He may have started falling for the girl Genna used to be, but he’ll wait for the girl she could become—if she can find enough left in her to pick up the pieces and start again.
Author: Cathleen Kahn
Author: Cathleen Kahn
Author: Jen Sincero
Author: Lux Alani
Author: Adrienne Wilder
Author: Kaylea Cross
Author: Kaylea Cross
Author: Celest Pereira
Author: Bonnie-Sue Hitchcock
Author: Amber Walker
Author: Kendra C. Highley