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Author: Emma Loewe Publisher: HarperCollins ISBN: 0063061287 Category : Self-Help Languages : en Pages : 334
Book Description
Discover the new science and ancient wisdom on why nature makes us healthier and happier in body and soul from the co-author of The Spirit Almanac and mindbodygreen’s Senior Sustainability Editor. For centuries, we have known that getting outside is good for us. Yet we have become increasingly disconnected from the earth that nourishes us, with most of us spending 87% of our days indoors. In response, writer and environmentalist Emma Loewe demonstrates the power of nature’s healing properties in a guidebook organized by eight landscapes. In each chapter, you'll find research-backed ways to explore that landscape right now and protect it in the future, so that it can be healthy and nurturing for generations to come. Drawing off modern science and innate wisdom, she uncovers: Why being by the ocean makes you measurably happier How living near greenery helps you lives longer The staggering, illuminating statistic that forests can make you more relaxed within 90 seconds of walking among trees. Alongside beautiful four-color illustrations that inspire us all to get outside in big and small ways, this stunning book—more urgent than ever—will appeal to anyone looking to connect with the world around them, whether in their neighborhood park or on a backpacking getaway.
Author: Emma Loewe Publisher: HarperCollins ISBN: 0063061287 Category : Self-Help Languages : en Pages : 334
Book Description
Discover the new science and ancient wisdom on why nature makes us healthier and happier in body and soul from the co-author of The Spirit Almanac and mindbodygreen’s Senior Sustainability Editor. For centuries, we have known that getting outside is good for us. Yet we have become increasingly disconnected from the earth that nourishes us, with most of us spending 87% of our days indoors. In response, writer and environmentalist Emma Loewe demonstrates the power of nature’s healing properties in a guidebook organized by eight landscapes. In each chapter, you'll find research-backed ways to explore that landscape right now and protect it in the future, so that it can be healthy and nurturing for generations to come. Drawing off modern science and innate wisdom, she uncovers: Why being by the ocean makes you measurably happier How living near greenery helps you lives longer The staggering, illuminating statistic that forests can make you more relaxed within 90 seconds of walking among trees. Alongside beautiful four-color illustrations that inspire us all to get outside in big and small ways, this stunning book—more urgent than ever—will appeal to anyone looking to connect with the world around them, whether in their neighborhood park or on a backpacking getaway.
Author: Chris Packham Publisher: Two Roads ISBN: 1529350417 Category : Nature Languages : en Pages : 340
Book Description
'Rousing, polemical and heartfelt' - Gardens Illustrated 'An invitation to take action' - The Observer One thing has become clear this year - we need nature more than ever. And it needs us too. From our balconies and gardens to our woodlands, national parks and beyond, Back to Nature captures the essence of how we feel about the wildlife outside our windows. Through personal stories, conservation breakthroughs and scientific discoveries, it explores the wonder and the solace of nature, and the ways in which we can connect with it - and protect it.
Author: Rachele Alpine Publisher: Simon and Schuster ISBN: 1534475397 Category : Juvenile Fiction Languages : en Pages : 160
Book Description
"Ruby's life turns upside-down when her parents give her some big news: she's going to be a big sister! She is a little worried about the new arrival, so her dad takes her and the rest of the Invincible Girls camping for the weekend, where she plans to become one with nature, bond with her friends and Dad, and get away from technology for the weekend. However, she finds that things are not as easy as they seem. She forgets a key item to bring, her friends don't seem as excited as she is...and she kind of forgot about the bears who like to visit the camp sites!"--
Author: Chris Packham Publisher: Two Roads ISBN: 9781529350395 Category : Languages : en Pages : 240
Book Description
One thing has become clear this year - we need nature more than ever. And although the natural world has never been more under pressure, there are still reasons to be hopeful. Through personal stories, conservation breakthroughs and fascinating scientific discoveries, Back to Nature captures the essence of how we feel about the wildlife outside our windows. From the resurgence of storks in Britain to lesser horseshoe bats returning to the Isle of Man, to what we can do to encourage wildlife into our own spaces, whether that's a woodland, a garden, a balcony or our streets, it explores the wonder and the solace of nature, and the ways in which we can connect with it.
Author: Nick Baker Publisher: Quarto Publishing Group USA ISBN: 1781317356 Category : Nature Languages : en Pages : 199
Book Description
As our busy, technology-driven lives become more sedentary and less connected to wildlife, it is important to remember the natural, human connection we have to the wilderness. Nick Baker, naturalist and wildlife presenter, takes the reader back to our natural instincts. Journeying through the senses, his expert advice offers the practical tools to experience the wilderness on your own doorstop as well as in the wider, wilder world. From learning to observe the creatures and beasts within hands’ reach and seeing and hearing the birds and trees of our forests, to an introduction to rewilding as a concept and the importance nature has to the wider world. Nick's vivid text mixes memoir with practical advice to entertain, inform and inspire us to get back to nature. ReWild is a beautiful and important exploration of the art of returning to nature.
Author: Robert Watson Publisher: University of Pennsylvania Press ISBN: 0812204255 Category : Literary Criticism Languages : en Pages : 446
Book Description
Selected by Choice magazine as an Outstanding Academic Title Sweeping across scholarly disciplines, Back to Nature shows that, from the moment of their conception, modern ecological and epistemological anxieties were conjoined twins. Urbanization, capitalism, Protestantism, colonialism, revived Skepticism, empirical science, and optical technologies conspired to alienate people from both the earth and reality itself in the seventeenth century. Literary and visual arts explored the resulting cultural wounds, expressing the pain and proposing some ingenious cures. The stakes, Robert N. Watson demonstrates, were huge. Shakespeare's comedies, Marvell's pastoral lyrics, Traherne's visionary Centuries, and Dutch painting all illuminate a fierce submerged debate about what love of nature has to do with perception of reality.
Author: Jeanine M. Canty Publisher: Shambhala Publications ISBN: 0834844745 Category : Self-Help Languages : en Pages : 193
Book Description
Using the lens of ecopsychology, Returning the Self to Nature shows that the pervasive and extreme forms of narcissism we find in many modern societies are fundamentally the result of alienation from the natural world. But it doesn't have to be that way. Returning the Self to Nature is written for the person who no longer wishes to function in a world that revolves around selfish, disconnected identity models and yearns to step into healthy relationships with one’s self, one’s community, and our planet. Seeing the suffering of the planet and that of humans as inseparably linked—the ecological crisis as psychological crisis, and vice versa—opens the door to a mutuality of healing between people and nature. At the heart of both chronic and acute forms of narcissism is a socially constructed false self—an isolated, damaged ego in a delusional cycle of selfishness. Through unflinching analysis and meditation practices that encourage visualizing and embodying the wild naturalness of being human, the reader will gain skills to begin experiencing a courageous, pluralistic, and ecological self. This book is an invitation to wake up from the dream of the false self and join the movement toward social and planetary healing.
Author: Jim Arnosky Publisher: G.P. Putnam's Sons Books for Young Readers ISBN: 9780399255205 Category : Environmental protection Languages : en Pages : 0
Book Description
"Explore your own backyard with Crinkleroot as he shows you how to protect the natural world around us"--Jacket.
Author: Emma Loewe
Author: Emma Loewe
Author: Chris Packham
Author: Rachele Alpine
Author: Chris Packham
Author: Peter J. Schmitt
Author: Nick Baker
Author: Robert Watson
Author: Jeanine M. Canty
Author: Brigit Strawbridge Howard
Author: Jim Arnosky