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Author: Marc Chernoff Publisher: Penguin ISBN: 0143132784 Category : Self-Help Languages : en Pages : 273
Book Description
Instant New York Times bestseller · Empowering advice for overcoming setbacks from the authors of the popular blog Marc & Angel Hack Life Marc and Angel Chernoff have become go-to voices in the area of personal development, reaching tens of thousands of fans each day with their fresh and relatable insights. Now they're writing the book they wish they'd had when they needed it most. Getting Back to Happy reveals their strategies for changing thought patterns and daily habits to bounce back from tough times. Sharing never-before-published stories and advice, the book shows us how to harness the power of daily rituals, mindfulness, self-care, and more to overcome whatever life throws our way--in order to become our best selves.
Author: Marc Chernoff Publisher: Penguin ISBN: 0143132784 Category : Self-Help Languages : en Pages : 273
Book Description
Instant New York Times bestseller · Empowering advice for overcoming setbacks from the authors of the popular blog Marc & Angel Hack Life Marc and Angel Chernoff have become go-to voices in the area of personal development, reaching tens of thousands of fans each day with their fresh and relatable insights. Now they're writing the book they wish they'd had when they needed it most. Getting Back to Happy reveals their strategies for changing thought patterns and daily habits to bounce back from tough times. Sharing never-before-published stories and advice, the book shows us how to harness the power of daily rituals, mindfulness, self-care, and more to overcome whatever life throws our way--in order to become our best selves.
Author: Marc Chernoff Publisher: Penguin ISBN: 0525504680 Category : Self-Help Languages : en Pages : 370
Book Description
New York Times-bestselling authors Marc and Angel Chernoff deliver instant inspiration and powerful advice for becoming our best selves. Millions of readers turn to Marc and Angel Chernoff for fresh, intimate insights for a fulfilled life. In this pithy and empowering guide, they collect the very best advice they've discovered, on topics that include overcoming setbacks, letting go of what's holding us back, nurturing relationships, finding time for self-care, and cultivating passion in order to achieve our wildest dreams. Topics include: 10 Mistakes Unhappy People Make 28 Ways to Stop Complicating Your Life 12 Tough Truths That Help You Grow 12 Amazingly Achievable Things to Do Today 10 Timeless Lessons for a Life Well-Lived A perfect gift for a loved one or ourselves, this deceptively simple book is a touchstone to return to for a boost of motivation and inspiration.
Author: Scott E. Fuller Publisher: ISBN: 9780979260803 Category : Health & Fitness Languages : en Pages : 126
Book Description
This resource not only demonstrates effective spinal stretches, but also focuses on the ergonomics of daily living to avoid the accumulation of spinal stresses which may lead to pain. More than 140 pictures show readers do's and don'ts.
Author: Connie Bowman Publisher: Createspace Independent Publishing Platform ISBN: 9781502768544 Category : Languages : en Pages : 0
Book Description
We all face different challenges in life-we lose loved ones or jobs, fail at relationships or at achieving our goals. While our pain and grief are incomparable among us, one thing is true of all of us: we were created for happiness. But how do you reclaim this birthright in the face of devastating loss, or even just amid the daily hurts and disappointments that pile up year after year? Step one: acceptance. By choosing to accept the reality of your circumstances, you make a mental shift that allows the healing process to begin. The surprising result? Peace. It may not arrive immediately; but slowly and surely, you will begin to experience a serene equilibrium that has nothing to do with your outer circumstances. Acceptance is just the first step in your journey to reclaim a vibrant life. In her book Back to Happy: A Journey of Hope, Healing, and Waking Up, Connie T. Bowman shares how she rediscovered joy after the death of her first child. In addition to personal stories, she offers nine practical steps you can take toward healing as well as links to podcast interviews and a list of helpful books, videos, prayers, and poems.
Author: Mark Eiglarsh Publisher: ISBN: 9781734069501 Category : Family & Relationships Languages : en Pages : 122
Book Description
What if you had the secret to happiness? In Be Happy By Choice, veteran trial attorney and television personality Mark Eiglarsh shares his simple and effective strategies and perspectives you can use today to live a happier life. Mark's engaging stories from the courthouse and the tale of his own journey from grief to gratitude offer an inspiring roadmap for those seeking more out of life, work and love. Whatever the root of your discontentment may be, happiness is a choice. The formula Mark provides is what you've been looking for, ensuring happiness guaranteed...or your misery back. Mark Eiglarsh, a formerly unhappy guy, made a career out of solving everyone's problems but his own. Now this successful trial lawyer, television and radio on-air legal expert, adjunct law professor, devoted husband and proud father of three has reclaimed his happiness. Mark has passionately made it his life mission to share with others how they can lead happy, healthy and successful lives, in spite of whatever challenging circumstances they may be facing. A transformative speaker, Mark dazzles audiences with his infectious enthusiasm, unique humor and heartfelt authenticity. He's guaranteed to make you laugh and feel inspired while providing you with the tools to increase your happiness levels, reduce stress, and improve your relationships at work and home.
Author: Terry McMillan Publisher: Penguin ISBN: 0451233344 Category : Fiction Languages : en Pages : 449
Book Description
#1 New York Times bestselling author Terry McMillan's exuberant return to the four unforgettable heroines of Waiting to Exhale. Waiting to Exhale was more than just a bestselling novel—its publication was a watershed moment in literary history. McMillan's sassy and vibrant story about four black women struggling to find love and their place in the world touched a cultural nerve, inspired a blockbuster film, and generated a devoted audience. Now, McMillan revisits Savannah, Gloria, Bernadine, and Robin fifteen years later. Each is at her own midlife crossroads: Savannah has awakened to the fact that she's made too many concessions in her marriage, and decides to face life single again—at fifty-one. Bernadine has watched her megadivorce settlement dwindle, been swindled by her husband number two, and conned herself into thinking that a few pills will help distract her from her pain. Robin has an all-American case of shopaholism, while the big dream of her life—to wear a wedding dress—has gone unrealized. And for years, Gloria has taken happiness and security for granted. But being at the wrong place at the wrong time can change everything. All four are learning to heal past hurts and to reclaim their joy and their dreams; but they return to us full of spirit, sass, and faith in one another. They've exhaled: now they are learning to breathe.
Author: Kay Cooke Publisher: Balboa Press UK ISBN: 9781982280970 Category : Education Languages : en Pages : 168
Book Description
This book is a manual for everyone inspired to make positive changes in the way they think, the way they interact with children and young people, and the means by which they help children and young people to live happier, healthier lives. The tools for emotional resilience and mental health are in your hands now.
Author: Brigitte Sumner Publisher: My Voice Publishing Limited ISBN: 9780955469206 Category : Man-woman relationships Languages : en Pages : 0
Book Description
A new approach to love relationships. Say no to relationship problems and yes to happiness. In this book, Brigitte Sumner explains how equality between men and women creates challenges in intimate relationships. According to this relationship expert, women often behave in too masculine a way in a relationship, causing passion to disappear from their relationship. Sumner shows how passion and happiness can return when women learn to guard their emotions and behave in a more feminine way without letting men walk all over them. Give Him Back His Balls is a book for women wanting to improve their current relationship or are looking for a partner, to raise their children to ensure they to will have happy relationships as adults and for men who want to understand more about women whilst staying true to their masculinity. This book should be read by anyone who wants to improve their relationship, with tips, quizes and practical advice from a relationship expert and coach who has helped thousands of couples. THE book about personal growth in relationships. Brigitte Sumner is well-known relationship expert and coach who lectures in Europe, America and the Far East. She appears on radio, TV and various magazines worldwide. She is rated among the top ten of relationship experts.
Author: Marc Chernoff Publisher: Penguin ISBN: 0525504664 Category : Self-Help Languages : en Pages : 274
Book Description
Instant New York Times bestseller · Empowering advice for overcoming setbacks from the authors of the popular blog Marc & Angel Hack Life Marc and Angel Chernoff have become go-to voices in the area of personal development, reaching tens of thousands of fans each day with their fresh and relatable insights. Now they're writing the book they wish they'd had when they needed it most. Getting Back to Happy reveals their strategies for changing thought patterns and daily habits to bounce back from tough times. Sharing never-before-published stories and advice, the book shows us how to harness the power of daily rituals, mindfulness, self-care, and more to overcome whatever life throws our way--in order to become our best selves.
Author: Marc Chernoff
Author: Marc Chernoff
Author: Marc Chernoff
Author: Scott E. Fuller
Author: Connie Bowman
Author: Mark Eiglarsh
Author: Terry McMillan
Author: Jaylonna Stevette
Author: Kay Cooke
Author: Brigitte Sumner
Author: Marc Chernoff