Running with the Pack PDF Download

Author: Don Bowers
Publisher:
ISBN:
Category : Biography & Autobiography
Languages : en
Pages : 414

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Book Description
Once infected with the mushing virus, there is no cure -- there is only the trail Don Bowers learned the truth of these words as he lived his dream of running Alaska's grueling 1,100-mile Iditarod Trail Sled Dog Race. With no mushing experience and little money, but with a spirit of adventure and support from friends, he started from scratch to put together a team. Over the next two years, he discovered that becoming a serious musher is not to be undertaken by the faint of heart, or by those who cannot learn to laugh at themselves and keep going in the face of daunting difficulties and dangers. By the time he eventually pulled under the famous burled arch at the end of Front Street in Nome, his perspective on life had been changed forever by his dogs and by the staggering scope and intensity of the Iditarod. This is Everyman's Iditarod, a tribute to the dedicated dreamers and their dogs who run to Nome in back of the pack with no hope of prize money or glory. This is truly "the rest of the story" of the Last Great Race on Earth.

Author: Mark Rowlan
Publisher: Simon and Schuster
ISBN: 1639360719
Category : Sports & Recreation
Languages : en
Pages : 238

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Book Description
“Most of the serious thinking I have done over the past twenty years has been done while running,” says philosophy professor Mark Rowlands, who has run for most of his life. And for him, running and philosophizing, are inextricably connected.In Running with the Pack, he reveals the most significant runs of his life—from the entire day he spent running as a boy in Wales, to the runs along French beaches and up Irish mountains with his beloved wolf, Brenin, and through Florida swamps with his husky-mix, Nina. Intertwined with this honest, passionate and witty memoir are the fascinating meditations that those runs triggered, from mortality, midlife, and the meaning of life. A highly original and moving book that will make the philosophically inclined want to run, and those who love running become intoxicated by the beauty of philosophy.

Author: Cory Reese
Publisher: Createspace Independent Publishing Platform
ISBN: 9781537001807
Category : Athletes
Languages : en
Pages : 0

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Book Description
Long before Cory Reese strapped on his first pair of running shoes, he learned the key to being a successful ultrarunner: He knew how to suffer. In "Nowhere Near First," Cory shares his deeply personal story about experiencing his father's suicide at a young age, and how this led to a career in endurance running and a desire to live life to the fullest. "Nowhere Near First" is a humorous, captivating, and uplifting account of Cory's memorable ultramarathon experiences. Not only does Cory's entertaining and powerful writing allow readers a unique perspective into the challenges and rewards of running, but it also inspires each of us to turn tragedy into triumph. "Cory Reese writes with humor, humbleness and honesty. His story is both uplifting and real, and his tales of persistence and perseverance are sure to inspire, whether you're at the front of the pack or nowhere near first. Regardless of the title, this book's a winner!"~ Dean Karnazes, author of Ultramarathon Man: Confessions of an All-Night Runner "Cory Reese's book, Nowhere Near First, is an immensely entertaining and profoundly educational story about overcoming challenges to forge a meaningful life. Reese's story is must-read for people looking to find meaning and purpose in modern-day society." ~ Karl Hoagland, Publisher, UltraRunning Magazine "Cory has penned a very personal account of overcoming hardship in his personal and athletic life. Nowhere Near First tells his story of perseverance and survival in a vivid, down and dirty way that peaks with his extraordinarily positive way of looking at life."~ Marshall Ulrich, author of Running On Empty: An Ultramarathoner's Story of Love, Loss, and a Record-Setting Run Across America

Author: Maya Pinson
Publisher: AuthorHouse
ISBN: 1546215026
Category : Education
Languages : en
Pages : 37

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Book Description
Back Pack Lilly is about a smart dog who promotes studying over playing. Twins Alex and Alexis love to have fun, but sometimes they need to be reminded to do their work. Lilly knows just how to get them to study through her method of Stop, drop, work, then play!

Author: Cesar Millan
Publisher: Crown Archetype
ISBN: 0307405559
Category : Pets
Languages : en
Pages : 338

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Book Description
The bestselling author and star of National Geographic Channel's Dog Whisperer shows you how to develop the calm-assertive energy of a successful pack leader and use it to improve your dog’s life–and your own Be the Pack Leader is Cesar Millan’s guide for taking your relationship with your dog to a higher level. By developing the skills necessary to become the calm-assertive owner your dog needs in order for him to live a balanced, fulfilled life, you’ll improve your dog’s behavior and your own life as well. Be the Pack Leader is filled with practical tips and techniques, including: • How to use calm-assertive energy in relating to your dog—and to others around you • The truth about behavioral tools, from leashes and harnesses to clickers and e-collars • How to satisfy the needs of your dog’s breed • Success stories from Cesar’s clients, viewers, and fans—including the Grogan family of Marley & Me fame • A quick reference guide of specific, step-by-step procedures to tackling some of the most common dog behavior problems “[Cesar] arrives amid chaos and leaves behind peace.” —Malcolm Gladwell, The New Yorker “[Millan is] serene and mesmerizing. . . . He deserves a cape and a mask.” —New York Times

Author: Esther Gokhale
Publisher: Pendo Press
ISBN: 0979303680
Category : Health & Fitness
Languages : en
Pages : 248

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Book Description
With a fresh approach to a common problem, this self-help guide to overcoming back pain advocates adopting the natural, healthy posture of athletes, young children, and people from traditional societies the world over. Arguing that most of what our culture has taught us about posture is misguided—even unhealthy—and exploring the current epidemic of back pain, many of the commonly cited reasons for the degeneration of spinal discs and the stress on muscles that leads to back pain are examined and debunked. The historical and anthropological roots of poor posture in Western cultures are studied as is the absence of back pain complaints in the cultures of Africa, Asia, South America, and rural Europe. Eight detailed chapters provide illustrated step-by-step instructions for making simple, powerful changes to seated, standing, and sleeping positions. No special equipment or exercise is required, and effects are often immediate.

Author: Kristan Higgins
Publisher: Penguin
ISBN: 0451489497
Category : Fiction
Languages : en
Pages : 484

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Book Description
They used to joke about it. Like many brilliant scientists, Josh sometimes had trouble remembering things that needed doing in the “real” world—like buying groceries, eating regular meals, and talking to people. But he was happy to have his beloved wife, Lauren, remind him with her “honey do” lists. He just never realized how much he would need one when she was gone. Being a widower is not something Joshua Park ever expected. Given his solitary job, small circle of friends and family, and the social awkwardness he’s always suffered from, Josh has no idea how to negotiate this new, unwanted phase of life. But Lauren had a plan to keep him moving forward. A plan hidden in the letters she leaves him, giving him a task for every month in the year after her death. A plan that leads Joshua with a loving hand on a journey through grief, anger, and denial. It’s a journey that will take Joshua from his first outing as a widower to buy groceries…to an attempt at a dinner party where his lack of experience hosting creates a comic disaster…to finding a new best friend while weeping in the dressing room of a clothing store. As his grief makes room for new friendships and experiences, Joshua learns Lauren’s most valuable lesson: The path to happiness doesn’t follow a straight line. Funny, sometimes heart-wrenching, and always uplifting, this novel from New York Times bestselling author Kristan Higgins illuminates how life’s greatest joys are often hiding in plain sight.

Author: Phil Moser
Publisher:
ISBN: 9780988194267
Category :
Languages : en
Pages : 80

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Book Description
Provides Bible-based help for those who struggle with putting off until tomorrow what could have been done today. Includes numerous practical suggestions.

Author: C. J. Box
Publisher: Penguin
ISBN: 0525538208
Category : Fiction
Languages : en
Pages : 386

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Book Description
Don’t miss the JOE PICKETT series—now streaming on Paramount+ Wyoming game warden Joe Pickett encounters bad behavior on his own turf—only to have the FBI and the DOJ ask him to stand down--in the thrilling novel from #1 New York Times-bestselling author C.J. Box. The good news is that Joe Pickett has his job back, after his last adventure in The Disappeared. The bad news is that he's come to learn that a drone is killing wildlife—and the drone belongs to a mysterious and wealthy man whose son is dating Joe's own daughter, Lucy. When Joe tries to lay down the rules for the drone operator, he's asked by the FBI and the DOJ to stand down, which only makes him more suspicious. Meanwhile, bodies are piling up in and around Joe's district in shocking numbers. He begins to fear that a pack of four vicious killers working on behalf of the Sinaloa cartel known as the Wolf Pack has arrived. Their target seems to be the mystery man and everyone—including Joe, Nate, and others—who is associated with him. Teaming up with a female game warden (based on a real person, one of the few female game wardens at work in Wyoming today) to confront these assassins, Joe finds himself in the most violent and dangerous predicament he's ever faced.

Author: Matt Sweetwood
Publisher:
ISBN: 9781732584617
Category :
Languages : en
Pages :

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Book Description
Leader of the Pack is the story of a man who, like many men, had been going through his life apparently content and positively clueless, who found himself tethered to a tornado as his marriage descended into violence and madness. Surviving courts and cops and chaos and a crazy-challenging-business, he unexpectedly ended up the only parent of five small children--ranging in age from only 18 months to 8 years old-at a time when most men didn't even know how to change a diaper. It is my story.In it, I detail the transformation I underwent from sole breadwinner to sole parent, from a beaten abused shell of a man to the strong, confident and spiritual person I am today; a nationally recognized spokesman for single dads and entrepreneurs.Though the facts of my story may be different than some, the feelings are the same for single father's everywhere. We are frustrated. We're no longer just the backup parent; the ringer sent in when Mom isn't available - though that was all we had ever been trained for when it came to parenting. It's not that we don't love our children. We do, but that and $5 will get you a latte at Starbucks.A quarter of all American households are headed by men who find themselves or choose to be single dads. We need to own that position, be proud of it, figure out the best way to make it work and above all, add our voice to a swelling chorus of support for our brothers who find themselves in our same shoes.We must learn to parent like a dad and that does not mean being only half of a team. In my life, and in the lives of millions of men today, we are the parent. Where there were two, now there is one and we must be enough.Lives depend on it?our kid's lives.