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Awareness Is Freedom

Awareness Is Freedom PDF Author: Itai Ivtzan
Publisher: John Hunt Publishing
ISBN: 1782798528
Category : Self-Help
Languages : en
Pages : 112

Book Description
Awareness Is Freedom: The Adventure of Psychology and Spirituality proposes a unique combination of spiritual and psychological concepts that together lead to greater self-awareness and wellbeing. It is structured as eight lessons, each focusing on different aspects of psychology and spirituality, to support readers in their personal journey of self-growth. The psychological and spiritual theories described in the book are backed up by scientific findings that enhance the legitimacy and power of its message. The book also includes practical exercises which allow the reader to apply the ideas in an enjoyable way that will lead to self-improvement and greater satisfaction in life.

Awareness Is Freedom

Awareness Is Freedom PDF Author: Itai Ivtzan
Publisher: John Hunt Publishing
ISBN: 1782798528
Category : Self-Help
Languages : en
Pages : 112

Book Description
Awareness Is Freedom: The Adventure of Psychology and Spirituality proposes a unique combination of spiritual and psychological concepts that together lead to greater self-awareness and wellbeing. It is structured as eight lessons, each focusing on different aspects of psychology and spirituality, to support readers in their personal journey of self-growth. The psychological and spiritual theories described in the book are backed up by scientific findings that enhance the legitimacy and power of its message. The book also includes practical exercises which allow the reader to apply the ideas in an enjoyable way that will lead to self-improvement and greater satisfaction in life.

Aware

Aware PDF Author: Dr. Daniel Siegel, M.D.
Publisher: Penguin
ISBN: 0143111795
Category : Psychology
Languages : en
Pages : 402

Book Description
New York Times bestseller · This groundbreaking new book from New York Times bestselling author Daniel J. Siegel, M.D., introduces readers to his pioneering, science-based meditation practice. Aware provides practical instruction for mastering the Wheel of Awareness, a life-changing tool for cultivating more focus, presence, and peace in one's day-to-day life. An in-depth look at the science that underlies meditation's effectiveness, this book teaches readers how to harness the power of the principle "Where attention goes, neural firing flows, and neural connection grows." Siegel reveals how developing a Wheel of Awareness practice to focus attention, open awareness, and cultivate kind intention can literally help you grow a healthier brain and reduce fear, anxiety, and stress in your life. Whether you have no experience with a reflective practice or are an experienced practitioner, Aware is a hands-on guide that will enable you to become more focused and present, as well as more energized and emotionally resilient in the face of stress and the everyday challenges life throws your way.

Self-Awareness (HBR Emotional Intelligence Series)

Self-Awareness (HBR Emotional Intelligence Series) PDF Author: Harvard Business Review
Publisher: Harvard Business Press
ISBN: 1633696626
Category : Business & Economics
Languages : en
Pages : 103

Book Description
Self-awareness is the bedrock of emotional intelligence that enables you to see your talents, shortcomings, and potential. But you won't be able to achieve true self-awareness with the usual quarterly feedback and self-reflection alone. This book will teach you how to understand your thoughts and emotions, how to persuade your colleagues to share what they really think of you, and why self-awareness will spark more productive and rewarding relationships with your employees and bosses. This volume includes the work of: Daniel Goleman Robert Steven Kaplan Susan David HOW TO BE HUMAN AT WORK. The HBR Emotional Intelligence Series features smart, essential reading on the human side of professional life from the pages of Harvard Business Review. Each book in the series offers proven research showing how our emotions impact our work lives, practical advice for managing difficult people and situations, and inspiring essays on what it means to tend to our emotional well-being at work. Uplifting and practical, these books describe the social skills that are critical for ambitious professionals to master.

Awareness Is

Awareness Is PDF Author: Yael Esther
Publisher: Truth Ever-Present Publishing
ISBN:
Category : Religion
Languages : en
Pages : 65

Book Description
Awareness Is is an exploration into what it is to be a conscious being on a journey to realize the truth. It examines the nature of the relative physical world, the role and purpose of a conscious being alive in this world, and the questions that may arise during one’s spiritual awakening. This book explores such topics as the physical body, purpose, the ego, forgiveness, spirituality and the realization of truth. The insights offered are presented in the way they originally came to light: through conversations. At its very best, Awareness Is may be a trusted companion during one’s spiritual exploration of self, allowing for clarity, comprehension and relief.

Awareness Is Key

Awareness Is Key PDF Author: Sidra Jafri
Publisher: Watkins Media Limited
ISBN: 1780288506
Category : Self-Help
Languages : en
Pages : 40

Book Description
Wake up to your new life! Awareness Is The Key is the third step in Sidra Jafri’s incredible nine-stage journey – the Awakening. Your awareness is your reality; it is everything you know. It determines how you show up in life: whether you fulfil your purpose in life or don’t. Yet the truth of who you really are is hidden by your conditioning and programming. This principle will help you to infuse your awareness with energy that is more aligned with your true self. Offering practical exercises and real-life case studies, this book will empower you to let go of the past and your pre-programmed beliefs, and start to build the happy and fulfilling life of your dreams.

Husserl, Perception, and Temporal Awareness

Husserl, Perception, and Temporal Awareness PDF Author: Izchak Miller
Publisher: MIT Press (MA)
ISBN: 9780262131896
Category : Perception
Languages : en
Pages : 205

Book Description
This book clarifies Husserl's notion of perceptual experience as "immediate" or "direct" with respect to its purported object, and outlines his theory of evidence.

Numinous Awareness Is Never Dark

Numinous Awareness Is Never Dark PDF Author:
Publisher: University of Hawaii Press
ISBN: 0824867424
Category : Religion
Languages : en
Pages : 346

Book Description
Numinous Awareness Is Never Dark examines the issue of whether enlightenment in Zen Buddhism is sudden or gradual—that is, something intrinsic to the mind that is achieved in a sudden flash of insight or something extrinsic to it that must be developed through a sequential series of practices. This “sudden/gradual issue” was one of the crucial debates that helped forge the Zen school in East Asia, and the Korean Zen master Chinul’s (1158–1210) magnum opus, Excerpts, offers one of the most thorough treatments of it in all of premodern Buddhist literature. According to Chinul’s analysis, enlightenment is both sudden and gradual. Zen practice must begin with a sudden awakening to the “numinous awareness”—the “sentience,” or buddha-nature—that is inherent in all “sentient” beings. Such an awareness does not need to be developed but must simply be recognized (or better “re-cognized”), through the unmediated experience of insight. Even after this initial awakening, however, deeply engrained proclivities of thought and conduct may continue to disturb the practitioner; these can only be removed gradually as his or her practice matures. Chinul’s “sudden awakening/gradual cultivation” soteriology became emblematic of the Buddhist tradition in Korea. Excerpts, translated here in its entirety by the preeminent Western specialist in the Korean Buddhist tradition, goes on to examine Chinul’s treatments of many of the quintessential practices of Zen Buddhism, including nonconceptualization, or no-thought, and the concurrent development of meditation and wisdom, as well as, for the first time in Korean Zen, “examining meditative topics” (kanhwa Sŏn)—what we in the West know better as kōans, after its later Japanese analogues. Fitting this new technique into his preferred soteriological schema of sudden awakening/gradual cultivation was no simple task for Chinul. Numinous Awareness Is Never Dark offers an extensive study of the contours of the sudden/gradual debate in Buddhist thought and practice and traces the influence of Chinul’s analysis of this issue throughout the history of the Korean tradition. Copiously annotated, the work contains extensive selections from the two traditional Korean commentaries to the text. In Buswell’s treatment, Chinul’s Excerpts emerges as the single most influential work written by a Korean Buddhist author.

Self-Ignorance Is Your Problem. Self-Awareness Is Your Solution.

Self-Ignorance Is Your Problem. Self-Awareness Is Your Solution. PDF Author: Benjamin M. Othmar, Deepak Burfiwala
Publisher: Notion Press
ISBN: 9386009048
Category : Self-Help
Languages : en
Pages : 105

Book Description
You have something great within you if you are passionate about realizing your inner uniqueness. If you think you deserve to live a life of love, peace, abundance, wealth and purpose, then this book is for you, to empower yourself knowledge and self belief. Self-Ignorance is your Problem. Self-Awareness is Your Solution will help you to discover your inner voice, become limitless and elevated, reach you to your dreams and enliven them to be more become creative. You will become a powerful and better person, committed to your goals and that of the society. What this book will do for you: ? Identify your goals and motivate you to achieve them in simple ways ? Boost your unshakable confidence and self image and improve your relationships, which will help you lead a better life. ? Choose the career that will make you happy for the rest of your life ?There are only a few books that can ?literally? move your life to ?the next level.? Luckily, this book is one of them. If you?re looking to grow your success, happiness & prosperity, then do yourself a favour and read this book. Not only I am reading this book, but I am getting bulk copies so I can have my family members & clients read this book. WOW-it?s AMAZING.? -Bishal Sarkar, World Authority on Practical Public Speaking and Author of I Love Public Speaking

Right Here with You

Right Here with You PDF Author: Andrea Miller
Publisher: Shambhala Publications
ISBN: 1590309049
Category : Self-Help
Languages : en
Pages : 242

Book Description
In recent years scientists have discovered that mindfulness can reduce stress, improve mood, and enhance our sense of well-being. In this book, readers learn how mindfulness can be brought to bear in our relationships to increase intimacy, strengthen communication, and help us to find greater fulfilment. Topics in this collection include how to open your heart and develop lovingkindness for yourself and others, how to improve communication through mindful speech and deep listening, noticing and counteracting destructive patterns, and discovering how intimate relationships can become a rich form of spiritual practice. Chapters and contributors include: • Zen teacher Thich Nhat Hanh on what mindfulness is and why it lies at the heart real love • Psychotherapist David Richo on finding a partner • Psychotherapist and meditation teacher Tara Brach on the power of forgiveness • Rabbi Harold Kushner on striving to give love rather than get it • Novelist Jane Hamilton on a marital meltdown—and recovery • Meditation teacher Susan Piver on the value of heartbreak • Psychologist John Welwood on relationships as a path of personal and spiritual growth

The Power of Awareness

The Power of Awareness PDF Author: Neville
Publisher: Simon and Schuster
ISBN: 1627930116
Category : Religion
Languages : en
Pages : 104

Book Description
Becoming aware of . . . one great emotion permeates your being. You live with a perpetual feeling of reverence. The knowledge that your creator is the very self of yourself and never would have made you had he not loved you must fill your heart with devotion, yes, with adoration. One knowing glimpse of the world about you at any single instant of time is sufficient to fill you with profound awe and a feeling of worship. It is when your feeling of reverence is most intense that you are closest to God, and when you are closest to God your life is richest. -Neville Goddard