Author: Cynthia Kneen Publisher: Da Capo Press ISBN: 0786749393 Category : Religion Languages : en Pages : 241
Book Description
Twenty-five years ago renowned Tibetan Buddhist meditation master Chogyam Trungpa Rinpoche introduced teachings of the Shambhala warrior tradition-teachings that show how we could live as enlightened citizens and help create an advanced society based on fearlessness and non-aggression. Now Awake Mind, Open Heart makes these teachings accessible to the widest possible audience. Author Cynthia Kneen, who has conducted Shambhala Training workshops for more than twenty years, shows us how to develop personal power through direct, genuine experience and how to cultivate natural bravery, authenticity, and gentleness. Directed especially to readers new to Shambhala Buddhism, she also teaches how to develop genuine dignity by connecting to the strength and wisdom of the world as it is, and how to transform fear into fearlessness. This is an invaluable introduction to these ancient Tibetan teachings.
Author: Swami Chetanananda Publisher: Rudra Press ISBN: 9780806935652 Category : Body, Mind & Spirit Languages : en Pages : 208
Book Description
Stop listening to the voice of the ego—desire, ambition, greed, selfishness—and instead open your heart, realize your interrelatedness with the world, and surrender to the stillness that exists inside you. Decide what kind of person you want to be and how to arrive at a place of satisfaction and joy.
Author: Susan Aposhyan Publisher: Shambhala Publications ISBN: 1611809401 Category : Body, Mind & Spirit Languages : en Pages : 226
Book Description
The human heart forms the essential link between body and spirit. In Heart Open, Body Awake, master somatics teacher Susan Aposhyan presents a simple yet richly detailed four-part practice to experience this link in all its unfolding wonder: opening our hearts, feeling our bodies, allowing ourselves to move and be moved, and connecting with the world in its fullness. Aposhyan weaves together insights from a range of scientific, psychological, and spiritual traditions to present a practical path toward embodied spirituality. Beautiful anatomical illustrations help readers to visualize the body systems, processes, and movements described in the book. Through the practices offered in Heart Open, Body Awake, your sense of spiritual wellness can become as near and palpable as your sensitive, beating heart.
Author: Dalai Lama Publisher: Back Bay Books ISBN: 0316045837 Category : Religion Languages : en Pages : 80
Book Description
An introduction to the core of Buddhism by its greatest teacher, An Open Heart is the successor to the bestselling The Art of Happiness, the Dalai Lama's clear and simple guide to finding compassion and happiness. 25 photos. (World Religions)
Author: Susan Aposhyan Publisher: Shambhala Publications ISBN: 0834843633 Category : Philosophy Languages : en Pages : 226
Book Description
The human heart forms the essential link between body and spirit. In Heart Open, Body Awake, master somatics teacher Susan Aposhyan presents a simple yet richly detailed four-part practice to experience this link in all its unfolding wonder: opening our hearts, feeling our bodies, allowing ourselves to move and be moved, and connecting with the world in its fullness. Aposhyan weaves together insights from a range of scientific, psychological, and spiritual traditions to present a practical path toward embodied spirituality. Beautiful anatomical illustrations help readers to visualize the body systems, processes, and movements described in the book. Through the practices offered in Heart Open, Body Awake, your sense of spiritual wellness can become as near and palpable as your sensitive, beating heart.
Author: Chogyam Trungpa Publisher: Shambhala Publications ISBN: 1611806925 Category : Religion Languages : en Pages : 273
Book Description
The classic guide to enlightened living that first presented the Buddhist path of the warrior to Western readers—with a new foreword and cover presentation. This timeless classic presents a vision of basic human wisdom that synchronizes the mind and body—what Chögyam Trungpa called the sacred path of the warrior. This discipline embodies characteristics that many cultures, regions, and spiritual traditions throughout time have found valuable. The sacred warrior conquers the world not through violence or aggression but through gentleness, courage, and self-knowledge, discovering the basic goodness of human life and radiating that goodness out into the world for the peace and sanity of others. That’s what the Shambhala teachings are all about, and this is the book that has been presenting them to a wide and appreciative audience for more than thirty years. This book is part of the Shambhala Pocket Library series. The Shambhala Pocket Library is a collection of short, portable teachings from notable figures across religious traditions and classic texts. The covers in this series are rendered by Colorado artist Robert Spellman. The books in this collection distill the wisdom and heart of the work Shambhala Publications has published over 50 years into a compact format that is collectible, reader-friendly, and applicable to everyday life.
Author: Michael Stone Publisher: Shambhala Publications ISBN: 0834827492 Category : Health & Fitness Languages : en Pages : 202
Book Description
How can we live a balanced life in unbalanced times? How can the practices of meditation and yoga support our relationships, our work lives, and the greater good? Author, teacher, and psychotherapist Michael Stone presents the essential insights of mindfulness and yoga, emphasizing the teachings of simplicity and the interdependence of all life. Stone explains that the practices of yoga and meditation are not about escaping reality but about living fully in the here and now, opening to our experience, and gaining access to stillness within the flow of life. The essence of yoga and Buddhist practice is opening the heart—our own and the heart of the world. With that awareness, Stone encourages us to get involved in our communities, to speak out when we see wrongdoing, and to find ways of helping others.
Author: Sarah Blondin Publisher: ISBN: 1649630492 Category : Body, Mind & Spirit Languages : en Pages : 0
Book Description
A treasury of meditations for living from your heart--from a top teacher at the #1 online meditation service Insight Timer"Heart Minded offers us guidance on the sacred journey home ... to the heartspace where love is always and already right here." -Tara Brach, author of Radical Acceptance"Heart Minded is all at once a centering meditation, a practice, and an olive branch extended to the depths of your soul." -Pixie Lighthorse, author of Prayers of HonoringIn our noisy world, it can seem impossible to turn off our busy minds, which are so often flooded with worry and unending lists of tasks. So, when you feel overwhelmed and afraid, how can you return to grounded connection?"When we turn toward our hearts, we arrive like a bolt of lightning in the present moment, and all our arguments against ourselves and life go quiet," teaches Sarah Blondin. "No matter where you are, you can touch this place in yourself to feel free and alive."With poetic brilliance and skillful instruction, this renowned teacher brings you Heart Minded, a treasury of meditations and spiritual teachings to help you tune into your feeling heart. As the students of her popular online trainings can attest, these simple and powerful practices can instantly bring you into a deeper connection with yourself and others.In this new paperback edition, Heart Minded presents a full course in living a life guided by the wise heart. Open to any page for a reminder that, beneath your burdens and troubles, you are fundamentally whole and free.
Author: Chris Grosso Publisher: Sounds True ISBN: 162203757X Category : Body, Mind & Spirit Languages : en Pages : 0
Book Description
“I’m not a yogi from the Himalayas, a preacher from the pulpit, or a guru with dollar signs in my eyes,” says Chris Grosso. “The truth is, as a result of years of heavy drug and alcohol addiction, I’ve been to some extremely dark places that resulted in a literal life-or-death search for something more.” With Everything Mind, this emerging voice of the spiritual counterculture presents a riveting and insightful book about meditation, the search for deeper meaning, and the life-changing (and life-saving) process of waking up. “Everything Mind” means it’s all part of the path—dark and light, sacred and profane, serious and goofy, tragic and joyous. Each experience is unique, each has something profound to teach us if we open ourselves and let it in. Sharing hard-won wisdom and the spiritual practices that helped him through his darkest times, Chris invites you to discover: • Spirituality—how something that doesn’t fix your problems or change who you are can still revolutionize your life • Why well-worn ideas like “love everyone” and “anything is possible” are much more than just wishful bullshit • The perils of railing at fundamentalism—how to put down the pitchfork and practice compassionate spiritual discernment • The mystery of “interbeing”—convincing your head, heart, and gut that you’re actually connected to everything • Expressing your truth through service, meditation, sports, relationships, punk rock, skateboarding—or just about anything done with love Finding our own spirituality is both liberating and terrifying. Liberating because we no longer have to be tied down by dogma or march off to war just because a guy in a fancy hat says so. Terrifying because it’s now totally on us to find out what’s true, what’s holy, what really matters to each of us. “Cultivating a spiritual lifestyle may be the most challenging undertaking you’ll ever face,” says Chris Grosso. “But if you stick with it, you can learn to meet allof life with an open heart—which, when you get down to it, is pretty fucking amazing.”
Author: Bhimeswara Challa Publisher: ISBN: Category : Antiques & Collectibles Languages : en Pages : 398
Book Description
Stagnate as a 'creepy caterpillar' or transform into a 'beauteous butterfly'-this path-breaking book of a rare genre suggests-is the seminal choice before mankind, and every one of us. In this setting, the book raises some fundamental questions: What is man's rightful place in the cosmos and his manifest destiny on earth? Why are we so self-righteously self-destructive? Are we a doomed species? Or 'divine' beings struggling to overcome the hubris of the human intellect? Is God getting weary of mankind? How should we synergize human effort and Divine Grace? The book posits that any betterment in human behavior needs a cathartic change at the deepest levels. That requires diluting the dominance of the mind and reawakening the long-dormant intelligence of the human heart. To meet that challenge, we need minimum numbers, a 'critical mass' to create self-sustained momentum for transformation through consciousness change. And every single human of this generation should behave in such a way that he or she is that single person whose transformation could make the decisive species-scale difference. The book offers a menu of ideas and an agenda of action. This book could be itself become an input to mobilize that very 'critical mass' it advocates for human transformation. Well-planned and cohesively written, the book is noteworthy for its delightful blend of information and arguments, and reveals the depth of the author’s understanding of the human predicament... This is a closely argued and thought-provoking book... The Hindu, 13 Sept 2011 [This book] is a gripping exposition on human nature and self-transformation without preference to religion... Challa has critically provided a foundational argument for a deeper discussion of philosophical and practical ideals concerning self-transformation... harmonizing the head and the heart is the way for humans to function as spiritual beings. Recommended by the USR. The US Review of Books [The author] reflects upon the crisis of contemporary civilizations and outlines a blueprint for a new world order based on progressive spiritual values and change of human consciousness. The strength of this treatise is the sweep of Challa’s reach and his treatment of a vastly complex set of issues that bedevil humankind today... India International Center Quarterly, Summer 2012 As a thinker and erudite scholar, [the author] has made a profound study of the world situation and the moral decadence of man... [This book] deserves to be on the shelves of university, college and public libraries... Triveni Magazine, July–Sept 2011 It is difficult to pigeon-hole this book as... a ‘prophetic discourse’, a ‘journey into the human mind’, a ‘guide for human survival’, a ‘spiritual treatise’. It is an amalgam of all these and more... the volume reaches out to those who are already uneasy about the way we on this earth are progressing. The Book Review, India, June 2013
Author: Cynthia Kneen
Author: Swami Chetanananda
Author: Susan Aposhyan
Author: Dalai Lama
Author: Susan Aposhyan
Author: Chogyam Trungpa
Author: Michael Stone
Author: Sarah Blondin
Author: Chris Grosso
Author: Bhimeswara Challa