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Attain a Happy and Peaceful Life

Attain a Happy and Peaceful Life PDF Author: Nikhil Anshuman
Publisher:
ISBN: 9781686281679
Category :
Languages : en
Pages : 230

Book Description
The book "Attain a Happy & Peaceful Life" had already sold thousands of copies since its launch. It is one of the greatest self-help books of all time which can help you to heal your mind and body, sleep better, have a good relationship with spouse, parents and other family members, reduce stress and worries and most importantly feel happier and more peaceful. The book is easy to understand and adds value to your life, relationships, finances and your physical & mental well being. Nikhil, the author of this book has pointed towards the solution of various difficulties and the stressful conditions that one faces in day-to-day life. He has also mentioned various life changing examples that would help you in getting a better perspective towards your life. The author Nikhil Anshuman is an entrepreneur. He also teaches life lessons to people so that they could have a stress and worry free life. The author helps people in handling the situations that make them feel lonely and depressed in their lives.This book is divided into 35 different sections. Each section covers a real life situation and provides directions to handle them so that one could live a life of mental peace. The book also provides various techniques to improve the state of your body and mind.This book aims at changing your perspective towards life. In this book, you will learn how to be happy and peaceful under every circumstance.

Attain a Happy and Peaceful Life

Attain a Happy and Peaceful Life PDF Author: Nikhil Anshuman
Publisher:
ISBN: 9781686281679
Category :
Languages : en
Pages : 230

Book Description
The book "Attain a Happy & Peaceful Life" had already sold thousands of copies since its launch. It is one of the greatest self-help books of all time which can help you to heal your mind and body, sleep better, have a good relationship with spouse, parents and other family members, reduce stress and worries and most importantly feel happier and more peaceful. The book is easy to understand and adds value to your life, relationships, finances and your physical & mental well being. Nikhil, the author of this book has pointed towards the solution of various difficulties and the stressful conditions that one faces in day-to-day life. He has also mentioned various life changing examples that would help you in getting a better perspective towards your life. The author Nikhil Anshuman is an entrepreneur. He also teaches life lessons to people so that they could have a stress and worry free life. The author helps people in handling the situations that make them feel lonely and depressed in their lives.This book is divided into 35 different sections. Each section covers a real life situation and provides directions to handle them so that one could live a life of mental peace. The book also provides various techniques to improve the state of your body and mind.This book aims at changing your perspective towards life. In this book, you will learn how to be happy and peaceful under every circumstance.

The ABCs of Peaceful Living

The ABCs of Peaceful Living PDF Author: Dadiva Perez-Lloyd-Jones
Publisher: Publishamerica Incorporated
ISBN: 9781606721889
Category : Poetry
Languages : en
Pages : 56

Book Description
The ABCs of Peaceful Living contains guiding principles on how to attain perfect peace and happiness in life. Some ingredients for a happy life are included to inspire the reader to achieve good traits and qualities for a happy and quiet life. One important ingredient discussed is humility as this is the basis of friendship. One of the most important factors in the attainment of peaceful living is about worry. Donat be worried as worry is a killer disease. All the guiding principles from A to Z will serve to inspire the reader to become a wonderful person in this world. Letter X equals the reader to master the principles of peaceful living, that after reading the book, he is ready to create his own world, a world full of magic and wonder, a world full of loveliness and tenderness.

Real Happiness

Real Happiness PDF Author: Jonah Paquette
Publisher: PESI Publishing & Media
ISBN: 1559570156
Category : Psychology
Languages : en
Pages : 198

Book Description
Drawing from years of groundbreaking research in positive psychology, cognitive behavioral therapy, mindfulness-based practices, and neuroscience, Real Happiness provides a simple path to reach lasting happiness. The principles of happiness - gratitude, kindness, mindfulness, forgiveness, self-compassion, optimism and connection - are masterfully presented with fresh ideas and insight. 35 easy-to-implement exercises increase awareness to achieve lasting change to your life. It is indeed possible to become happier; Real Happiness shows you the way. Reviews: “Fresh, insightful and enjoyable read on the important topic of well-being.” - John B. Arden, PhD, author of Brain2Brain,The Brain Bible, and Rewire the Brain “Paquette presents readers with the latest in the science of happiness, and does it in a way that is both accessible and practically useful.” - Acacia C. Parks, PhD, Scientific Advisor to Happify.com “Simple strategies and exercises rooted in scientific research to help you improve your emotional well-being and feel more content, optimistic, and yes, happier!” - Nataly Kogan, co-founder and CEO, Happier Inc

The Dalai Lama's Big Book of Happiness

The Dalai Lama's Big Book of Happiness PDF Author: Dalai Lama
Publisher: Hampton Roads Publishing
ISBN: 1612833519
Category : Religion
Languages : en
Pages : 290

Book Description
Come On, Get Happy! Everyone wants to be happy. Here in this profound volume is a road map for discovering a life filled with happiness, joy, and a sense of purpose. The Dalai Lama's basic premise is that each of us is responsible for our own health and happiness and for the health of society. He further asserts that health and happiness are within our reach—both individually and collectively. How a person thinks, behaves, and feels ultimately impacts not only their own lives, but also the society in which they live. If you desire to attain happiness, you must understand that the journey begins with you. It is only then that you can reach out and touch the lives of others and change society. In this anthology, His Holiness the Dalai Lama, with characteristic wisdom, humor, and kindness, directs readers toward a happy, healthy, and peaceful life. Talking about universal themes such as compassion, peace, non-violence, secularism, and the pursuit of a healthy mind and body, he reminds us that the responsibility to change our thoughts, actions, and lives lies within our power. This is a book for fans of His Holiness, for spiritual seekers, and for those interested in the spiritual and emotional health of individuals and societies.

Happy Life

Happy Life PDF Author: Sara Ortiz
Publisher: CreateSpace
ISBN: 9781502957283
Category : Self-Help
Languages : en
Pages : 42

Book Description
Everybody who wants to be happier and have a better life desires inner peace. This is a goal that many people have accomplished and many more individuals wish to accomplish. There are many ways to gain inner peace for business and life, and each individual has their own definition of this. Regardless what your definition of inner peace is, affirmations can help you attain your goal. Let this book show you how.

The Four Purposes of Life

The Four Purposes of Life PDF Author: Dan Millman
Publisher: H J Kramer
ISBN: 1932073736
Category : Body, Mind & Spirit
Languages : en
Pages : 172

Book Description
For many of us, life seems like a puzzle with missing pieces. We form plans and change them; we choose one path then another, trying to find the right mate and career, hoping that we’ve made the right decision and that it will all work out. At some point, we ask ourselves the central question: What is the purpose of my life? Few writers approach the topic of life purpose with the clarity of Dan Millman, whose prior book The Life You Were Born to Live has reached more than a million readers worldwide. In The Four Purposes of Life, Millman distills decades of exploration and experience into a concise map of what we’re here to accomplish on our life’s journey. This book is for anyone seeking deeper insight into themselves and their lives, but especially for those at a crossroads, facing a challenge or change, when past approaches no longer work.

Think Like a Monk

Think Like a Monk PDF Author: Jay Shetty
Publisher: Simon & Schuster
ISBN: 1982134488
Category : Self-Help
Languages : en
Pages : 352

Book Description
Jay Shetty, social media superstar and host of the #1 podcast On Purpose, distills the timeless wisdom he learned as a monk into practical steps anyone can take every day to live a less anxious, more meaningful life. When you think like a monk, you’ll understand: -How to overcome negativity -How to stop overthinking -Why comparison kills love -How to use your fear -Why you can’t find happiness by looking for it -How to learn from everyone you meet -Why you are not your thoughts -How to find your purpose -Why kindness is crucial to success -And much more... Shetty grew up in a family where you could become one of three things—a doctor, a lawyer, or a failure. His family was convinced he had chosen option three: instead of attending his college graduation ceremony, he headed to India to become a monk, to meditate every day for four to eight hours, and devote his life to helping others. After three years, one of his teachers told him that he would have more impact on the world if he left the monk’s path to share his experience and wisdom with others. Heavily in debt, and with no recognizable skills on his résumé, he moved back home in north London with his parents. Shetty reconnected with old school friends—many working for some of the world’s largest corporations—who were experiencing tremendous stress, pressure, and unhappiness, and they invited Shetty to coach them on well-being, purpose, and mindfulness. Since then, Shetty has become one of the world’s most popular influencers. In 2017, he was named in the Forbes magazine 30-under-30 for being a game-changer in the world of media. In 2018, he had the #1 video on Facebook with over 360 million views. His social media following totals over 38 million, he has produced over 400 viral videos which have amassed more than 8 billion views, and his podcast, On Purpose, is consistently ranked the world’s #1 Health and Wellness podcast. In this inspiring, empowering book, Shetty draws on his time as a monk to show us how we can clear the roadblocks to our potential and power. Combining ancient wisdom and his own rich experiences in the ashram, Think Like a Monk reveals how to overcome negative thoughts and habits, and access the calm and purpose that lie within all of us. He transforms abstract lessons into advice and exercises we can all apply to reduce stress, improve relationships, and give the gifts we find in ourselves to the world. Shetty proves that everyone can—and should—think like a monk.

Know Thyself - Attain Peace & Happiness

Know Thyself - Attain Peace & Happiness PDF Author: DR. A.P SHARMA
Publisher: V&S Publishers
ISBN: 9350572656
Category : Drama
Languages : en
Pages : 121

Book Description
Presented in the most lucid style, the purpose of the book is not merely to know the characteristics of the self. It is also to find out about the truth of existence and beyond death,as well as to learn the process to knowledge. Only then the individual would discover the reasons for his selfishness, hatred, anger, fear that he cradles everyday in his life. The issue to have the knowledge of the `self` is very obscure. Yet the ideas presented in the book are not only inspirational but also introspective and embody the qualitative rational techniques to reach higher recesses of consciousness and soul-realization. The book is captivating as examples from real-life situations have been quoted to explain what is the nature of the Self and how it can transcend to tranquillity, peace and permanent bliss. Some Glimpses: *Do not do unto others what you do not want others to do unto you *The Western point of view about Self--Greek Ideas, European Contention and Five Theories of Mind *The Eastern Approach--Vedantic conception, Gita`s mantras, Jiva as a conscious substance *Western dilemma and the Eastern approach--concept of unity and the quest for unity #v&spublishers

Way of the Peaceful Warrior

Way of the Peaceful Warrior PDF Author: Dan Millman
Publisher: H J Kramer
ISBN: 0915811898
Category : Fiction
Languages : en
Pages : 242

Book Description
A world champion athlete visits "other worlds" with the help of an old warrior named "Socrates."

The Wisdom for Creating Happiness and Peace, Part 1, Revised Edition

The Wisdom for Creating Happiness and Peace, Part 1, Revised Edition PDF Author: Daisaku Ikeda
Publisher: Middleway Press
ISBN: 1946635685
Category : Philosophy
Languages : en
Pages : 300

Book Description
Gleaned from more than sixty years of Daisaku Ikeda's works, thisrevised edition adds new selections that further provide a windowinto the SGI president's thought and philosophy. His words are aboundless source of inspiration, hope, and courage for a worldincreasingly beset with sorrow and suffering.Chapters in this volume:“What Is True Happiness?”“Developing a Life State of Happiness”“The Practice for Transforming Our State of Life”“&‘It Is the Heart That Is Important'”“Transforming Suffering Into Joy”“The Principle of Cherry, Plum, Peach, and Damson”“Happiness for Both Ourselves and Others”“Facing Illness”“Creating a Brilliant Final Chapter in Life”“Joy in Both Life and Death”