Athletic Training for Men and Boys PDF Download

Author: Frederick Annesley Michael Webster
Publisher:
ISBN:
Category : Athletics
Languages : en
Pages : 208

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Author: F. A. M. Webster
Publisher: Read Books Ltd
ISBN: 1528768744
Category : Sports & Recreation
Languages : en
Pages : 234

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Book Description
“Athletic Training for Men and Boys” is a vintage illustrated guide to athletics by F. A. M. Webster. It contains a complete system of athletics training to be followed by coaches or students, and will be of considerable utility to athletes new and old. Frederick Annesley Michael Webster (1886 – 1949) was a British athletics coach and author, and soldier active during World War One. He wrote profusely on the subject of athletics, with his best known book being “Athletics in Action” (1931). Contents include: Value of Training and Use of Training”, “Tables of Effort Explained”, “The Sprints”, “440 Yards”, “Short Middle Distances and Three-quarter-mile Steeplechase”, “Distance Races and Two-mile Steeplechase”, “Yards High Hurdles”, “Yards Low Hurdles”, etc. Many vintage books such as this are becoming increasingly scarce and expensive. It is with this in mind that we are republishing this volume now in a modern, high-quality edition complete with a specially-commissioned new introduction on athletics.

Author: Frederick Annesley Michael Webster
Publisher:
ISBN:
Category :
Languages : en
Pages :

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Author: Michael C. Murphy
Publisher: Theclassics.Us
ISBN: 9781230340555
Category :
Languages : en
Pages : 34

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Book Description
This historic book may have numerous typos and missing text. Purchasers can usually download a free scanned copy of the original book (without typos) from the publisher. Not indexed. Not illustrated. 1914 edition. Excerpt: ... PREFACE The following pages constitute the legacy which Michael C. Murphy has left to the boys and young men of America, and, indeed, to the whole athletic world. They contain the results of thirty years spent in the development of track and field athletics as a science. Because of his wonderful success in turning out intercollegiate, Olympic, and world's champions, he was always recognized, even by his rival coaches, as the dean of his profession. He entered the profession at a time when the training of athletes was not recognized as a science, but he devoted to it a keen understanding of human nature and a rare genius for discovering new and improving old methods of promoting athletic efficiency. At the time of his death, on June 5, 1913, he was rightfully credited, both in this country and in Europe, with having made the most important contribution to a science which has 282205 produced a cleaner, sturdier, and more intelligent manhood wherever amateur athletics have been fostered. Mr. Murphy began the preparation of this text shortly after his return from the London Olympiad in 1908. He wanted this to be the most comprehensive book for the guidance of athletes, and to include all the information he had obtained in the course of his career as an athlete, coach, and observer. He wanted it to be of lasting benefit to the boys and young men of his native land, and to that end he worked as industriously on the manuscript as his failing health would permit, rewriting and revising it from time to time. The manuscript was finally completed in the early spring of 1913, during his last illness. Fearing that he might never live to see the book published, he finished the dictation from his sick-bed, and the editor has completed the revi

Author: Robert C. Schenck
Publisher: Jones & Bartlett Learning
ISBN: 9780892031726
Category : Education
Languages : en
Pages : 950

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Book Description
The third edition of Athletic Training and Sports Medicine is more specifically tailored to the needs of practising athletic trainers and primary care physicians, although educators should find it a useful reference for students. Many of the chapters from the second edition are supplemented and enhanced by new chapters. The major topics covered include: legal issues in sports medicine; injury prevention; evaluating the athlete; physiology of the musculoskeletal system; applied principles in treatment and rehabilitation; the anatomy and physiology of the musculoskeletal system; sports psychology; medical conditions; gender specific conditions; and athletes with different abilities.

Author: George W. Orton
Publisher:
ISBN:
Category : Athletics
Languages : en
Pages : 172

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Author: Michael C. Murphy
Publisher:
ISBN:
Category : Athletics
Languages : en
Pages : 258

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Author: Robert Dos Remedios
Publisher: Rodale Books
ISBN: 1605298689
Category : Health & Fitness
Languages : en
Pages : 354

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Book Description
One of the nation's elite strength and conditioning coaches presents a unique training program designed to help men achieve functional strength and muscular balance throughout their bodies For decades, the conventional measure of an individual's strength was the amount of weight he could bench press. Now, that measure is being challenged by expert trainers like Robert dos Remedios who argue that the variety of movement patterns used in functional training is the real key to getting bigger, stronger, and more powerful. In Men's Health Power Training, this acclaimed collegiate strength and conditioning coach describes in detail the methods he has used to develop hundreds of Division I scholarship athletes, including several current NFL players. The key features that make this book a standout in the fitness field include: • exercises geared toward functional strength that can be utilized in real-world situations, from playing sports to lifting furniture • training sessions that are short, intense, and highly effective • compound, multijoint exercises that replace the less-effective isolation exercises found in many fitness books • no-nonsense dietary information utilizing a new and innovative food pyramid developed by the UCLA Center for Human Nutrition that will optimize strength gains, recovery, and physical progress

Author: Harrie Irving 1868-1922 Hancock
Publisher: Legare Street Press
ISBN: 9781018842783
Category :
Languages : en
Pages : 0

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Book Description
This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. This work is in the "public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work. Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.

Author: Bobby Maximus
Publisher: Rodale Books
ISBN: 1623368480
Category : Sports & Recreation
Languages : en
Pages : 466

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Book Description
Men's Health magazine's #1 personal trainer delivers cutting-edge, high-intensity workouts to help you pack serious muscle and become unstoppably fit. From the man responsible for the gym that trained the actors in the movie 300 comes cutting-edge fitness strategies, 100 workouts, and a training plan that has successfully transformed A-list actors and actresses, elite special-forces soldiers, all-star athletes, and everyday men and women. With Bobby Maximus’s guidance you too can become one of the most insanely fit people the world has ever seen. The diets and workouts that promise easy results in minutes per day have tricked masses into wasting their money on false promises. Supplements, smoothies, and 4-minute workouts aren’t getting people any fitter. Getting that shredded body requires real commitment and real work—and Bobby can show you how. Maximus Body features circuit-style workouts that will push you to your limits and work your whole body. With a plethora of exercises like “Don’t Ask Me About Your Abs,” that work your core with a combination of sit ups, push ups, pull ups, and even leg raises, you can develop an exercise routine that fits your needs. Whether you are overweight and trying to get back into shape, or a high-level athlete trying to gain that extra edge, Maximus Body offers up thousands of once-secret ways to burn fat, add lean muscle, reveal a shredded 8-pack, and build mind-bending physical fitness.