At a Crossroads: Finding the Right Psychotherapist, (Even if You Already Have one) PDF Download

Author: Linda Tucker, PsyD, LCSW
Publisher: First Edition Design Pub.
ISBN: 1506904335
Category : Psychology
Languages : en
Pages : 52

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Author: Alexandra H. Solomon
Publisher: New Harbinger Publications
ISBN: 1626255830
Category : Family & Relationships
Languages : en
Pages : 204

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As seen on The TODAY Show! “A godsend to anyone searching for, but struggling to find, true love in their lives.” —Kristin Neff, PhD, author of Self-Compassion "Empowering and compassionate, and its lessons are universal." —Publishers Weekly Real love starts with you. In order to attract a life partner and build a healthy intimate relationship, you must first become a good partner to yourself. This book offers twenty invaluable lessons that will help you explore and commit to your own emotional and psychological well-being so you can be ready, resilient, and confident in love. Many of us enter into romantic relationships full of expectation and hope, only to be sorely disappointed by the realization that the partner we’ve selected is a flawed human being with their own neuroses, history, and desires. Most relationships end because one or both people haven’t done the internal work necessary to develop self-awareness and take responsibility for their own experiences. We’ve all heard “You can’t love anyone unless you love yourself,” but amid life’s distractions and the myth of perfect, romantic love, how exactly do you do that? In Loving Bravely, psychologist, professor and relationship expert Alexandra H. Solomon introduces the idea of relational self-awareness, encouraging you to explore your personal history to gain an understanding of your own relational patterns, as well as your strengths and weaknesses in relationships. By doing so, you’ll learn what relationships actually require, beyond the fairytale notions of romance. And by maintaining a steady but gentle focus on yourself, you’ll build the best possible foundation for making a loving connection. By understanding your past relationship experiences, cultivating a strong sense of self-awareness, and determining what it is you really want in a romantic partner—you’ll be ready to find the healthy, lasting love your heart desires.

Author: Leslie Eckford
Publisher: New Harbinger Publications
ISBN: 1608826007
Category : Self-Help
Languages : en
Pages : 251

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If you are an older adult who suffers from bouts of depression, use this book to learn how to set goals for feeling better physically with good nutrition and exercise habits. Put the book's techniques into practice to enrich the practical aspects your daily life like shopping, getting around, and socializing. Evaluate available medication options that address your feelings of depression and anxiety. Throughout, find great advice for making important social connections, building self-esteem, overcoming grief and sadness, and finding joy in life again.

Author: Anna Fitch Courie
Publisher: Church Publishing, Inc.
ISBN: 1640650113
Category : Religion
Languages : en
Pages : 217

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Cancer diagnosis and treatment can make a person feel both frightened and powerless; Anna Fitch Courie takes a different approach: Join her as she embarks on an epic journey with God after finding out she has cancer. Cancer Girl wraps herself in a cape of grace, freely sharing her experiences of diagnosis, traversing the medical system, finding faith in God again, and learning to live with cancer. Cancer Girl learns that there is no stronger “magic word” than “Trust God.” Part journal, part sage advice, Fitch Courie weaves her experience as a nurse throughout her story. Using her real-time blog posts during the course of diagnosis, treatment, and living with the disease, Fitch Courie covers the cycle of grief and relearning a new norm, offering assurance to others that they are not alone. Each chapter opens with Scripture that reflects the theme of the day. Section 1 covers early stages of the journey; Section 2 offers learnings from the experience; and Section 3 offers questions for the individual to reflect on their own illness and how they felt. Readers are encouraged to explore their thoughts, feelings, and experiences with their illness in order to contribute to overall healing.

Author: Tasha Layton
Publisher: K-LOVE Books
ISBN: 1954201400
Category : Religion
Languages : en
Pages : 146

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From Dove Award-nominated artist Tasha Layton, Look What You’ve Done is a diverse collection of stories and intimate self-reflections to encourage readers to follow where God leads them. Inspired by her powerful song of the same title, Look What You’ve Done delves into Tasha’s journey of finding freedom in Jesus through life's twists and turns. Tasha takes readers through her early days in small town South Carolina, to her big breakthrough as background singer on stage with Katy Perry, to the mission field in Kenya and beyond. Across many countries and all her days, the truest constant in Tasha’s life has been the presence of God in both the highs and the lows. As her inspirational stories reveal the ways God has guided her journey, Tasha also shares vulnerable reflections on the struggles she’s faced in her life of faith and music. Readers will identify with Tasha as she describes the lies that she allowed herself to believe as she struggled with comparison, self-image, and the uncertainty of finding her purpose. Through challenges like these, God continues to bring Tasha wisdom and truth regarding who He is, and who she is meant to be. Look What You’ve Done helps readers to: - Discern God’s truth from the world’s lies - Find freedom, truth, security, and identity in Jesus - Become increasingly bold in prayer - Live as a Christian in an uncertain world - See God’s miracles in their life - Begin to embrace seasons of waiting Look What You’ve Done: The Lies We Believe & The Truth That Sets Us Free will inspire you to walk in boldness and love, sharing the goodness of God revealed in your life.

Author: Elaine N. Aron, Ph.D.
Publisher: Harmony
ISBN: 0307567680
Category : Self-Help
Languages : en
Pages : 267

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Do you fall in love hard, but fear intimacy? Are you sick of being told that you are “too sensitive”? Do you struggle to respect a less-sensitive partner? Or have you given up on love, afraid of being too sensitive or shy to endure its wounds? Statistics show that 50 percent of what determines divorce is genetic temperament. And, if you are one of the 20 percent of people who are born highly sensitive, the risk of an unhappy relationship is especially high. Your finely tuned nervous system, which picks up on subtleties and reflects deeply, would be a romantic asset if both you and your partner understood you better. But without that understanding, your sensitivity is likely to be making your close relationships painful and complicated. Based on Elaine N. Aron’s groundbreaking research on temperament and intimacy, The Highly Sensitive Person in Love offers practical help for highly sensitive people seeking happier, healthier romantic relationships. From low-stress fighting to sensitive sexuality, the book offers a wealth of practical advice on making the most of all personality combinations. Complete with illuminating self-tests and the results of the first survey ever done on sex and temperament, The Highly Sensitive Person in Love will help you discover a better way of living and loving.

Author: Lane Moore
Publisher: Abrams
ISBN: 1647007143
Category : Self-Help
Languages : en
Pages : 186

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From Lane Moore, the critically acclaimed author of How to Be Alone, comes a searingly intimate yet wildly funny exploration of the frustrating, messy, and, at times, deeply joyful experience of learning how to make meaningful friendships as an adult. Part memoir, part self-help, You Will Find Your People uncovers the complex, frightening, and often vulnerable process of building real, healthy friendships and finally creating your chosen family. Lane Moore takes readers on a journey that examines and challenges the ideas of friendship we’ve seen in pop culture, answers every question you’ve ever had about friend breakups, and teaches us how to fearlessly ask for what we want in friendships once and for all. Full of Moore’s hilarious personal anecdotes, advice on how to identify your attachment style, and real tools to create better communication and boundaries, this book is your personal guide on how to heal from your past friendships, improve your current ones, and finally have the friendships we know we deserve. “I love Lane Moore’s work, which is always funny, vulnerable, and wise, and I appreciate how seriously she treats the project of building a rewarding, secure adulthood around relationships other than the romantic ones we’ve historically been told are central.”—New York Times bestselling author Rebecca Traister

Author: David T. Chlebowski
Publisher: Author House
ISBN: 1467834440
Category : Fiction
Languages : en
Pages : 684

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The book talks about how Fleet Admiral Chlebowski continues his voyage in the 3rd book of the Project Delta series. At first he finds himself in trouble for certain trivial things. The book talks about what goes on fictionally from January 2380 to July 2381 in a journal format within the story line. The question is: Will he have to face responsibility for what he did, or will he become innocent onboard his starship and his starbase?

Author: Max Lucado
Publisher: Thomas Nelson
ISBN: 1418537497
Category : Religion
Languages : en
Pages : 241

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"Sweet Spot." Ever swung a baseball bat or paddled a Ping-Pong ball? If so, you know the oh-so-nice feel of the sweet spot. Life in the sweet spot rolls like the downhill side of a downwind bike ride. But you don't have to swing a bat or a club to know this. What engineers give sports equipment, God gave you. A zone, a region, a life precinct in which you were made to dwell. He tailored the curves of your life to fit an empty space in his jigsaw puzzle. And life makes sweet sense when you find your spot. But if you're like 70 percent of working adults, you haven't found it. You don't find meaning in your work, or you don't believe your talents are used. What can you do? You're suffering from the common life, and you desperately need a cure. Best-selling author Max Lucado has found it. In Cure for the Common Life, he offers practical tools for exploring and identifying your own uniqueness, motivation to put your strengths to work, and the perfect prescription for finding and living in your sweet spot for the rest of your life.

Author: Bill Aulet
Publisher: John Wiley & Sons
ISBN: 111883982X
Category : Business & Economics
Languages : en
Pages : 907

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