Astrology for Wellness PDF Download

Author: Monte Farber
Publisher: Union Square + ORM
ISBN: 1454932473
Category : Body, Mind & Spirit
Languages : en
Pages : 270

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Book Description
The bestselling husband and wife team guide you down the perfect path to reclaiming your personal power through wellness practices tailored to your sign. Type-A Aries is prone to burnout at work and should de-stress with hot baths. If you were born in Cancer, you should be wary of bottling up anxieties and consider artistic ways to express them instead. Capricorns benefit from routine, but watch out if you’re a spontaneous Sagittarius! Seasoned astrologers Monte Farber and Amy Zerner provide a detailed analysis of each sun sign and a treasury of wellness remedies for each, including teas and tonics, crystals for healing, mindful meditations, breathing affirmations, fitness styles, and more. Astrology for Wellness provides all the information you’ll need to understand your personality profile, enhancing personal strengths for mental clarity, physical strength, and spiritual insight. Praise for Monte Farber and Amy Zerner “Filled with enchantment, empowering, and inspiring guidance.” —Marianne Williamson “Monte and Amy’s work helps a lot of us remember that mystery and magic are food for the soul.” —Christiane Northrup, MD “Amy Zerner and Monte Farber are two very special souls on this planet. They assist all of us in reminding us of our true spiritual nature. They are the only two practitioners I have met who are able to bring the teaching of truth in ALL of their divinely led creations.” —James Van Praagh

Author: Claire Gallagher
Publisher: Shambhala Publications
ISBN: 1611808421
Category : Body, Mind & Spirit
Languages : en
Pages : 321

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Book Description
Let the planets be your guide to reestablish trust in your own body and inner wisdom. Your astrological makeup is like a window into how your unique body works. Because astrology, life, and the body are constantly changing, Body Astrology goes beyond the basics, teaching you how to interpret your birth chart and craft a whole-body daily and seasonal practice to match. Recognizing cosmic patterns can help reconnect you with your authentic preferences so you can create a unique daily routine that is tailored to your needs. Nutritionist, certified strength and conditioning specialist, and astrologer Claire Gallagher guides you in the healing powers of each planet and how to use food, movement, and lifestyle to realign and empower. Her integrative and intuitive full-body approach puts the wellness industry on mute so you can have confidence in your own self-directed health choices. You will learn how to: Interpret the pivotal pieces of your chart—the Sun, Moon, and rising signs—and how they influence vour daily routine Understand the dynamics between the elements, signs, and planets and use healing tools to rebalance, restore, or raise vou out of a celestial rut Explore how movement and food needs change throughout the month with lunar cycles and throughout the year (and beyond!) with solar and other planetary cycles

Author: Stephanie Gailing
Publisher: Crossing Press
ISBN: 0307815870
Category : Body, Mind & Spirit
Languages : en
Pages : 242

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Book Description
The Keys to Wellness Are Written in the Stars From impulsive Aries to balance-seeking Libra, methodical Virgo to sensitive Pisces, each astrological personality is distinct, with specific needs of body, mind, and spirit. In Planetary Apothecary, astrologer and nutritionist Stephanie Gailing offers a modern approach to the ancient healing art of medical astrology. You'll find wellness and lifestyle recommendations customized for your zodiac sign, including: • Health-Supporting Foods and Eating Tips • Spa and Wellness Therapies• Relaxation Practices• Yoga Poses • Aromatherapy• Natural Remedies• Flower Essences Filled with strategies and inspiration for nurturing body and soul, Planetary Apothecary brings the healing wisdom of the planets within reach to help you optimize your physical health and emotional well-being. From the Trade Paperback edition.

Author: Monte Farber
Publisher: Sterling Publishing (NY)
ISBN: 9781454932468
Category : Body, Mind & Spirit
Languages : en
Pages : 0

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Book Description
Discover proven techniques for using wisdom from the stars to enhance your personal strengths. Astrology for Wellness features personality profiles to help you create an individualized plan for mental, physical, and spiritual health, plus information on each sun sign. It also provides tips on a variety of healing modalities including the best crystals, teas and tonics, and mindful meditations and affirmations for each one.

Author: Jennifer Racioppi
Publisher: Little, Brown Spark
ISBN: 0316535281
Category : Body, Mind & Spirit
Languages : en
Pages : 372

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Book Description
From a renowned astrologer and integrative health practitioner, this "life-changing" (Colette Baron-Reid) guide incorporates astrology, integrative wellness, and positive psychology tools to help you achieve health, happiness, and a sense of purpose. There’s much more to astrology than weekly horoscopes, personality types, and predictions for the future. For astrologer and transformational coach Jennifer Racioppi and her clients, it is a guide to living in sync with the natural rhythms of the universe to achieve optimal health and astonishing success. Cosmic Health provides a groundbreaking cross-disciplinary approach to cultivating physical, emotional, mental, and spiritual well-being. By honoring your individuality, your role in the universe, nature, and the seasonality of life, you will be armed with the knowledge—and magic—you need to cultivate uncompromising health. Inside this beautifully illustrated book, you’ll learn to: Open yourself up to the big-picture patterns that influence you—the daily, seasonal, and monthly cycles that govern your biology—and leverage those patterns for conscious action, growth, success, and a thriving life. Decode the planets and their cycles to get a precise blueprint of your evolving emotional, physical, and spiritual health needs—like how to exercise for vitality, cultivate your purpose, tackle obstacles, and skillfully care for your emotional needs. Support your specific astrological makeup and goals with healing rituals that serve as sacred medicine, enriching your spiritual connections. Develop a rock-solid understanding of the connection between astrology, health, and evidence-based personal-development practices so you can nurture your resilience, elevate your well-being, and realize your heart’s desires. Learn to view health and life challenges as a threshold to self-actualization. Put your intuition and self-knowledge at the heart of your quest for health. Join the thousands of others who have used this body of work to transform their lives into fulfilling and multidimensional reflections of their Cosmic Health.

Author: Robert Carl Jansky
Publisher: Schiffer Pub Limited
ISBN: 9780914918080
Category : Body, Mind & Spirit
Languages : en
Pages : 180

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Book Description
Jansky explains how the signs of the zodiac relate to different parts of the body and how the houses of your natal horoscope are related to your food preferences and nutritional needs. He shows that the planetary aspects in your chart represent the flow of energy among the various systems of the body, which can indicate potential health problems. You will learn about the role of Saturn, representing protein in your diet, and how Venus controls the digestion of carbohydrates. You will learn that Jupiter rules the liver and the metabolism of fats, and that Pluto shows how enzymes work. Also, you will find out how to use your planetary transits to select the best time for elective surgery.

Author: Stephanie Marango
Publisher: Simon and Schuster
ISBN: 1476771472
Category : Body, Mind & Spirit
Languages : en
Pages : 240

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Book Description
A fun, informative, and insightful handbook that takes you on a celestial journey to holistic wellness by unlocking the connection between your zodiac sign and your health. Most of us suffer from mental or physical ailments of one kind or another. Your Body and the Stars is a complete reference guide of the twelve zodiac signs and their relationship to healing specific body regions. By following the information in this book, you can identify your birth or sun sign to aid in the healing of various maladies including neck pain, back pain, stomach issues, and more, or work backwards by learning what regions of the body each sign represents. Each chapter integrates a self-directed program and holistic approach to optimal health whether it be both your physical, emotional, or mental well-being. Practical end-of-chapter tips, questions, and illustrated step-by-step exercises are individualized by astrological sign and include a mix of yoga, Pilates, and stretching and strengthening movements for all wishing to improve their health and become more active. Your Body and the Stars brings together a medically trained, holistic physician, Dr. Stephanie Marango, and a talented astrologist, Rebecca Gordon, whose horoscopes have appeared in Elle and on Epicurious.com. Combining their individual expertise to bring the twelve zodiac signs to physical life, Your Body and the Stars provides a lifelong guide that can both prevent and self-heal, illuminating your head-to-toe healing connection to the cosmos.

Author: Ashley Flores
Publisher: Mango Media Inc.
ISBN: 1642503126
Category : Body, Mind & Spirit
Languages : en
Pages : 142

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Book Description
In this beginner’s guide for amateur astrologists, learn how to use astrology houses to gain personal insight and cultivate relationships. Overcome insecurities, love your flaws, and shine like a star. Embracing the astrological energy of each unique personality in your world can provide cosmic relief to everyday chaos and noise. As the planets cycle through the houses of the horoscope, so do individual ups and downs. Taking astrology aspects like your sun sign and rising sign into consideration, Mindfulness Through the Stars teaches you to use your personal horoscope for self-knowledge and self-care. All horoscope signs have a good, a bad, and an ugly. And each zodiac personality trait can provide guidance to target improvement and encouragement and become an evolved version of your sign. On this journey of celestial self-development, learn how to take better care of the body, mind, and spirit with topics like astrology compatibility and mindfulness activities. Aries, enjoy a facial with your Leo bestie. Sagittarius, unwind with a little wine and a new book. No matter your sign, it’s time to listen to the secret language of the stars. “As someone who’s curious about astrology but not a huge believer, Ashley’s book has turned me into a believer.” —Shingirai Mazengwe, artist and photographer “Ashley Flores's awesome astrology book adds much-needed diversity and POC perspective to the study of the stars.” —Cerridwen Greenleaf, author of Moon Spell Magic “Combines the ancient patterns of starlight with the modern practice of meditation at a time when we need it most. The perfect read for a hectic year!” —Araminta Star Matthews, co-author of Crystal Intentions: Practices for Manifesting Wellness

Author: Diane L. Cramer
Publisher: Llewellyn Publications
ISBN: 9780738708492
Category : Astrology
Languages : en
Pages : 0

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Book Description
Whether it''s feeling more energized, losing a few pounds, or alleviating a chronic condition, almost everyone would like to improve some area of their health. With the easy-to-use, completely personalized system found in "Managing Your Health & Wellness, " anyone can achieve and maintain optimum health. All you need to know is the birth date, time, and location for yourself or the person whose report you are running. The report includes an easy-to-understand astrological birth chart. It analyzes the following factors: exercise and behavior patterns, mental outlook, cravings, resistance to disease, activity level, ability to handle stress, and much more. Finally, it offers suggestions for improving health and well-being that are tailored specifically to the individual whose chart is under consideration.

Author: Eileen Nauman
Publisher: Light Technology Publishing
ISBN: 1622336607
Category : Body, Mind & Spirit
Languages : en
Pages : 368

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Book Description
Health: A holistic approach to medical astrology. Eileen Nauman, inventor of the Med-Scan Technique, explores medical astrology through signs, planets and aspects. She makes the complex simple for anyone to understand and utilize. Astrology: Part I is the medical astrology guide. Seven case histories show the efficacy of medical astrology in action and how it can help not only the patient, but the medical doctor and health practitioner as well. Medical transits are discussed in detail. Nutrition: Part II is a guide to nutrition. Information on vitamins, mineral, homeopathy, the endocrine system and Bach Flower Remedies empowers the reader to find everything in one book. A glossary of medical terms is included. Her web site, www.medicinegarden.com, has many more articles on medical astrology, information on flower and gems essences and other related fields of interest.