Yoga Beats Asthma PDF Download

Author: Stella Weller
Publisher: HarperThorsons
ISBN: 9780007154494
Category : Cooking
Languages : en
Pages : 212

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Book Description
Gives simple exercises and breathing techniques to relieve asthma and respiratory disorders.

Author: Swami Shankardevananda
Publisher:
ISBN: 9788185787237
Category : Asthma
Languages : en
Pages : 0

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Book Description
This edition includes revised yogic practice programs for Asthma and Diabetes.

Author:
Publisher: ShieldCrest Publishing
ISBN: 1912505487
Category : Body, Mind & Spirit
Languages : en
Pages : 52

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Book Description
There is a growing universal interest in yoga and the reason for this is obvious. The factory and the office worker, the housewife, the business executive, the student and the teacher have all found yoga to be useful in their daily lives. The root of most of our problems, according to yoga, lies in the lack of balance between the inner and outer beings. Yoga is a way of bringing about perfect harmony in mental and physical activity. Yoga practices have proved to be of great help in the management of conditions like asthma, hypertension, sleep disorders, diabetes, stress and many more.

Author: Roma Winsome Blair
Publisher:
ISBN: 9780727000545
Category : Yoga, Haṭha
Languages : en
Pages : 64

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Book Description

Author: Manoj Sharma
Publisher: Jones & Bartlett Learning
ISBN: 0763796115
Category : Education
Languages : en
Pages : 318

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Book Description
"Introduces students to common theories from behavioral and social sciences that are currently being used in health education and promotion. Each discussion of theory is accompanied by a practical skill-building activity in the context of planning and evaluation and a set of application questions that will assist the student in mastering the application of the theory."--

Author: Anil K. Mehta
Publisher: B. Jain Publishers
ISBN: 9788180564062
Category : Asthma
Languages : en
Pages : 200

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Book Description

Author: John Merer
Publisher:
ISBN:
Category : Asthma
Languages : en
Pages : 85

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Book Description

Author: David Mabey
Publisher: Cambridge University Press
ISBN: 1107002516
Category : Medical
Languages : en
Pages : 929

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Book Description
The essential text for all healthcare professionals wanting a complete, up-to-date practical reference book on medicine in Africa.

Author: Ruth Lindquist
Publisher: Springer Publishing Company
ISBN: 0826196128
Category : Medical
Languages : en
Pages : 583

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Book Description
Print+CourseSmart

Author: Yoga Journal
Publisher: Bantam
ISBN: 0553384066
Category : Health & Fitness
Languages : en
Pages : 590

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Book Description
The definitive book of yoga therapy, this groundbreaking work comes to you from the medical editor of the country’s premier yoga magazine, who is both a practicing yogi and a Western-trained physician. Beginning with an overview of the history and science of yoga, Dr. McCall describes the many different techniques in the yoga tool kit; explains what yoga does and who can benefit from it (virtually everyone!); and provides lavishly illustrated and minutely detailed instructions on starting a yoga practice geared to your fitness level and your health status. Yoga as Medicine offers a wealth of practical information, including how to: •Utilize yogic tools, including postures, breathing techniques, and meditation, for both prevention and healing of illness •Master the art of becoming more in tune with your body •Communicate more effectively with your doctor •Adopt therapeutic yoga practices as either an alternative or a complement to surgery and to expensive, sometimes dangerous medications •Practice safely Find an instructor and a style of yoga that are right for you. With twenty chapters devoted to the work of individual master teachers, including such well-known figures as Patricia Walden, John Friend, and Rodney Yee, Yoga as Medicine shows how these experts have applied the wisdom of this ancient holistic practice to twenty different conditions, ranging from arthritis to chronic fatigue, depression, heart disease, HIV/AIDS, infertility, insomnia, multiple sclerosis, and obesity. Defining yoga as “a systematic technology to improve the body, understand the mind, and free the spirit,” Dr. McCall shows the way to a path that can truly alter your life. An indispensable guide for the millions who now practice yoga or would like to begin, as well as for yoga teachers, body workers, doctors, nurses, and other health professionals.