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Artful Eating

Artful Eating PDF Author: Karina Melvin
Publisher: Black & White Publishing Ltd
ISBN: 1785301705
Category : Health & Fitness
Languages : en
Pages : 420

Book Description
This book can change your life forever! Rediscover the magic of eating for pleasure and enjoy a life of balance with the freedom to eat the foods you want without dieting. Artful Eating will take you on a journey filled with stories, life lessons, practical tools and strategies all rooted in the most up to date scientific and psychological research. Learn how to reprogram your mind to lose weight and achieve the body you desire, by changing your thoughts, behaviours and approach to pleasure. Successful weight loss is not about what you eat, it's about why and how you eat. We are missing the most vital ingredient in the weight loss battle: the mind. It is our mind that fuels every decision we make about food and by focusing solely on the symptom, the excess weight, we have lost sight of the cause. There is no strenuous exercise regime, no food elimination, no strict meal plan, just powerful psychological tools and strategies which will create lasting change. You will be amazed at how easy it is to achieve the body you desire and truly deserve.

Artful Eating

Artful Eating PDF Author: Karina Melvin
Publisher: Black & White Publishing Ltd
ISBN: 1785301705
Category : Health & Fitness
Languages : en
Pages : 420

Book Description
This book can change your life forever! Rediscover the magic of eating for pleasure and enjoy a life of balance with the freedom to eat the foods you want without dieting. Artful Eating will take you on a journey filled with stories, life lessons, practical tools and strategies all rooted in the most up to date scientific and psychological research. Learn how to reprogram your mind to lose weight and achieve the body you desire, by changing your thoughts, behaviours and approach to pleasure. Successful weight loss is not about what you eat, it's about why and how you eat. We are missing the most vital ingredient in the weight loss battle: the mind. It is our mind that fuels every decision we make about food and by focusing solely on the symptom, the excess weight, we have lost sight of the cause. There is no strenuous exercise regime, no food elimination, no strict meal plan, just powerful psychological tools and strategies which will create lasting change. You will be amazed at how easy it is to achieve the body you desire and truly deserve.

The Art of Eating Through the Zombie Apocalypse

The Art of Eating Through the Zombie Apocalypse PDF Author: Lauren Wilson
Publisher: BenBella Books, Inc.
ISBN: 1940363373
Category : Crafts & Hobbies
Languages : en
Pages : 362

Book Description
Just because the undead's taste buds are atrophying doesn't mean yours have to! You duck into the safest-looking abandoned house you can find and hold your breath as you listen for the approaching zombie horde you've been running from all day. You hear a gurgling sound. Is it the undead? No—it's your stomach. When the zombie apocalypse tears down life and society as we know it, it will mean no more take out, no more brightly lit, immaculately organized aisles of food just waiting to be plucked effortlessly off the shelves. No more trips down to the local farmers' market. No more microwaved meals in front of the TV or intimate dinner parties. No, when the undead rise, eating will be hard, and doing it successfully will become an art. The Art of Eating through the Zombie Apocalypse is a cookbook and culinary field guide for the busy zpoc survivor. With more than 80 recipes (from Overnight of the Living Dead French Toast and It's Not Easy Growing Greens Salad to Down & Out Sauerkraut, Honey & Blackberry Mead, and Twinkie Trifle), scads of gastronomic survival tips, and dozens of diagrams and illustrations that help you scavenge, forage, and improvise your way to an artful post-apocalypse meal. The Art of Eating is the ideal handbook for efficient food sourcing and inventive meal preparation in the event of an undead uprising. Whether you decide to hole up in your own home or bug out into the wilderness, whether you prefer to scavenge the dregs of society or try your hand at apocalyptic agriculture, and regardless of your level of skill or preparation, The Art of Eating will help you navigate the wasteland and make the most of what you eat.

Mastering the Art of French Eating

Mastering the Art of French Eating PDF Author: Ann Mah
Publisher: Penguin
ISBN: 0143125923
Category : Biography & Autobiography
Languages : en
Pages : 289

Book Description
The memoir of a young diplomat’s wife who must reinvent her dream of living in Paris—one dish at a time When journalist Ann Mah’s diplomat husband is given a three-year assignment in Paris, Ann is overjoyed. A lifelong foodie and Francophile, she immediately begins plotting gastronomic adventures à deux. Then her husband is called away to Iraq on a year-long post—alone. Suddenly, Ann’s vision of a romantic sojourn in the City of Light is turned upside down. So, not unlike another diplomatic wife, Julia Child, Ann must find a life for herself in a new city. Journeying through Paris and the surrounding regions of France, Ann combats her loneliness by seeking out the perfect pain au chocolat and learning the way the andouillette sausage is really made. She explores the history and taste of everything from boeuf Bourguignon to soupe au pistou to the crispiest of buckwheat crepes. And somewhere between Paris and the south of France, she uncovers a few of life’s truths. Like Sarah Turnbull’s Almost French and Julie Powell’s New York Times bestseller Julie and Julia, Mastering the Art of French Eating is interwoven with the lively characters Ann meets and the traditional recipes she samples. Both funny and intelligent, this is a story about love—of food, family, and France.

The Aesthetics of Taste: Eating within the Realm of Art

The Aesthetics of Taste: Eating within the Realm of Art PDF Author: Dorota Koczanowicz
Publisher: BRILL
ISBN: 9004534938
Category : Philosophy
Languages : en
Pages : 262

Book Description
When does eating become art? The Aesthetics of Taste answers this question by exploring the position of taste in contemporary culture and the manner in which taste meanders its way into the realm of art. The argument identifies aesthetic values not only in artistic practices, where they are naturally expected, but also in the spaces of everydayness that seem far removed from the domain of fine arts. As such, it seeks to grasp what artists – who offer aesthetic as well as culinary experiences – actually try to communicate, while also pondering whether a cook can be an artist.

Artful Snacks

Artful Snacks PDF Author: Marilyn Lapenta
Publisher: Bearport Publishing
ISBN: 161772307X
Category : Juvenile Nonfiction
Languages : en
Pages : 28

Book Description
Kids can be creative in the kitchen with these tasty recipes for different kindsof snacks.

The Art of Eating Cookbook

The Art of Eating Cookbook PDF Author: Edward Behr
Publisher: Univ of California Press
ISBN: 0520949706
Category : Cooking
Languages : en
Pages : 293

Book Description
From his first newsletter, issued in 1986, through today’s beautiful full-color magazine, Edward Behr has offered companionship and creativity to avid culinary enthusiasts, including some of America’s most famous chefs. This book collects the best recipes of the magazine’s past twenty-five years—from classic appetizer and vegetable side dishes to meat entrees and desserts. Each section or recipe is introduced with a note on its relevant cultural history or the particular technique it uses, revealing how competing French and Italian cultural influences have shaped contemporary American cuisine.

Body Aesthetics

Body Aesthetics PDF Author: Sherri Irvin
Publisher: Oxford University Press
ISBN: 019871677X
Category : Art
Languages : en
Pages : 349

Book Description
This volume contains 16 original essays on the aesthetics of the body and bodily experience. Contributors in philosophy, sociology, dance, disability theory, race studies, feminist theory, medicine and law explore topics from beauty and sexual attractiveness to national identity and the somatic aesthetics of racialised police violence.

The Artful Year

The Artful Year PDF Author: Jean Van't Hul
Publisher: Shambhala Publications
ISBN: 0834840375
Category : Family & Relationships
Languages : en
Pages : 369

Book Description
Celebrating the seasons provides a wonderful opportunity to embrace creativity together as a family. It’s also a fun way to decorate for, prepare for, and learn about the holidays we celebrate. In The Artful Year, you’ll find a year’s worth of art activities, crafts, recipes, and more to help make each season special. These artful explorations are more than just craft projects—they are ways for your family to create memories and mementos and develop creatively, all while exploring nature, new ideas, and traditions. The book includes: • Arts and crafts, using the materials, colors, and themes of the season • Ideas and decorations for celebrating the holidays together • Favorite seasonal recipes that are fun for children to help make (and eat!) • Suggested reading lists of children’s picture books about the seasons and holidays The 175+ activities in this book are perfect for children ages one to eight, and for creating traditions that appeal to all ages.

Artful Therapy

Artful Therapy PDF Author: Judith Aron Rubin
Publisher: John Wiley & Sons
ISBN: 0471677949
Category : Psychology
Languages : en
Pages : 338

Book Description
Use the therapeutic potential of art to make progress in your practice Artful Therapy shows you how to use art to make a difference in therapy. Using visual imagery and art creation, you can help people with medical problems understand how they feel about their illness; victims of abuse "tell without talking"; and substance abuse and eating disorder clients tap into unresolved issues. These are just a few examples of how the power of art can improve your practice. Ideal for mental health professionals and allied workers with little or no art background, this accessible and proven guide takes you through the techniques of using art and visual imagery, and shows you how they can benefit clients of varying ages and abilities. With the art therapy tools provided, you can open potentially groundbreaking new dialogues with your clients. Author Judith Aron Rubin draws on more than forty years experience as an art therapist to help you maximize the value of art as a therapeutic tool, in both the mental health disciplines, such as psychology and social work, and related specialties. An accompanying DVD contains models for practitioners, showing art therapy being used in actual clinical practice. The DVD clearly models: * Initiating the art-making process * Using art in assessment * Using mental imagery, with or without art * Implementing other art forms--such as drama and music--in therapy * Using art with a variety of client types, including children, families, and groups * Assigning art as "homework" Whether or not you have used art therapy with your clients or are thinking about integrating art therapy in your practice, making the most of art in the clinical setting begins with Artful Therapy.

The Virtues of the Table

The Virtues of the Table PDF Author: Julian Baggini
Publisher: Granta Books
ISBN: 1847087167
Category : Philosophy
Languages : en
Pages :

Book Description
How we eat, farm and shop for food is not only a matter of taste. Our choices regarding what we eat involve every essential aspect of our human nature: the animal, the sensuous, the social, the cultural, the creative, the emotional and the intellectual. Thinking seriously about food requires us to consider our relationship to nature, to our fellow animals, to each other and to ourselves. So can thinking about food teach us about being virtuous, and can what we eat help us to decide how to live? From the author of The Ego Trick and The Pig that Wants to be Eaten comes a thought-provoking exploration of our values and vices. What can fasting teach us about autonomy? Should we, like Kant, 'dare to know' cheese? Should we take media advice on salt with a pinch of salt? And can food be more virtuous, more inherently good, than art?