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Author: Xinye Lin Publisher: Xinye Lin ISBN: Category : Body, Mind & Spirit Languages : en Pages : 100
Book Description
Unlock Your Inner Creativity and Achieve Peace with Artful Awakening Artful Awakening is more than just a book; it's a gateway to a more prosperous, fulfilling life. Written by award-winning multisensory artist and designer Xinye Lin, this book invites you on a transformative journey to rejuvenate your mind, body, and soul. Discover how multisensory art and meditation can help you rediscover yourself and unleash your potential. About the Book Drawing from her art exhibitions in iconic spaces such as New York’s Times Square, the CHSA Museum, and the Medicine Buddha Temple in Silicon Valley, Xinye Lin reveals how ancient wisdom can resonate in modern contexts. This unique collaboration, focused on immersive art meditation practices, deepens the healing power of her work and offers a peaceful, restorative experience to all involved. In this book, she shares her insights and techniques, showing you how to engage your senses by integrating visual, auditory, olfactory, and tactile elements to elevate meditation and creativity. You’ll experience these concepts firsthand through original healing music and visual art pieces designed to enhance your meditation practice, allowing you to immerse yourself in the captivating world of multisensory art fully. Through engaging exercises and inspiring stories, you'll learn how to: Relieve stress and find inner peace Enhance emotional management and focus Unleash your imagination and creativity Explore the connections between colors, chakras, essential oils, and the Wu Xing & Feng Shui Create your own unique multisensory art meditation practices Reconnect with your inner self and discover your true potential Why You’ll Love This Book Artful Awakening is more than just a reading experience—it’s a portable workshop with the potential for profound transformation. Whether you’re an art enthusiast, meditation practitioner, or simply seeking to enhance your well-being, this book will provide a fresh perspective and an enriching journey. Art Enthusiasts: Discover innovative techniques that push the boundaries of traditional art forms. Meditation Practitioners: Deepen your practice with multisensory elements, including original music and visual art. Seekers of Well-being: Improve your mental and emotional health through holistic practices integrating ancient wisdom with modern technology. Self-Explorers: Reconnect with your inner self, discover your true potential, and unleash your creativity. About the Author Xinye Lin is an award-winning multisensory artist and designer who bridges hyper-traditional concepts with hyper-contemporary techniques. A graduate of one of the world’s top art and design schools, Rhode Island School of Design (RISD), Xinye possesses outstanding artistic and design abilities. She also brings 27 years of rich experience in Guzheng performance and exceptional talent in creating healing music. Her work has been exhibited globally, including at Times Square in New York, the United Nations, the CHSA Museum, the CICA Museum, Digital Graffiti, and more. Xinye’s artistic journey spans five continents and twenty-five countries, providing her with a profound appreciation of cultural diversity and the boundless possibilities of creative expression. Her recent collaboration with the Medicine Buddha Temple in Silicon Valley demonstrates her commitment to fusing spiritual and artistic practices, creating healing spaces that resonate with diverse audiences worldwide.
Author: Xinye Lin Publisher: Xinye Lin ISBN: Category : Body, Mind & Spirit Languages : en Pages : 100
Book Description
Unlock Your Inner Creativity and Achieve Peace with Artful Awakening Artful Awakening is more than just a book; it's a gateway to a more prosperous, fulfilling life. Written by award-winning multisensory artist and designer Xinye Lin, this book invites you on a transformative journey to rejuvenate your mind, body, and soul. Discover how multisensory art and meditation can help you rediscover yourself and unleash your potential. About the Book Drawing from her art exhibitions in iconic spaces such as New York’s Times Square, the CHSA Museum, and the Medicine Buddha Temple in Silicon Valley, Xinye Lin reveals how ancient wisdom can resonate in modern contexts. This unique collaboration, focused on immersive art meditation practices, deepens the healing power of her work and offers a peaceful, restorative experience to all involved. In this book, she shares her insights and techniques, showing you how to engage your senses by integrating visual, auditory, olfactory, and tactile elements to elevate meditation and creativity. You’ll experience these concepts firsthand through original healing music and visual art pieces designed to enhance your meditation practice, allowing you to immerse yourself in the captivating world of multisensory art fully. Through engaging exercises and inspiring stories, you'll learn how to: Relieve stress and find inner peace Enhance emotional management and focus Unleash your imagination and creativity Explore the connections between colors, chakras, essential oils, and the Wu Xing & Feng Shui Create your own unique multisensory art meditation practices Reconnect with your inner self and discover your true potential Why You’ll Love This Book Artful Awakening is more than just a reading experience—it’s a portable workshop with the potential for profound transformation. Whether you’re an art enthusiast, meditation practitioner, or simply seeking to enhance your well-being, this book will provide a fresh perspective and an enriching journey. Art Enthusiasts: Discover innovative techniques that push the boundaries of traditional art forms. Meditation Practitioners: Deepen your practice with multisensory elements, including original music and visual art. Seekers of Well-being: Improve your mental and emotional health through holistic practices integrating ancient wisdom with modern technology. Self-Explorers: Reconnect with your inner self, discover your true potential, and unleash your creativity. About the Author Xinye Lin is an award-winning multisensory artist and designer who bridges hyper-traditional concepts with hyper-contemporary techniques. A graduate of one of the world’s top art and design schools, Rhode Island School of Design (RISD), Xinye possesses outstanding artistic and design abilities. She also brings 27 years of rich experience in Guzheng performance and exceptional talent in creating healing music. Her work has been exhibited globally, including at Times Square in New York, the United Nations, the CHSA Museum, the CICA Museum, Digital Graffiti, and more. Xinye’s artistic journey spans five continents and twenty-five countries, providing her with a profound appreciation of cultural diversity and the boundless possibilities of creative expression. Her recent collaboration with the Medicine Buddha Temple in Silicon Valley demonstrates her commitment to fusing spiritual and artistic practices, creating healing spaces that resonate with diverse audiences worldwide.
Author: Dick Richards Publisher: Berkley Trade ISBN: 9780425159149 Category : Business & Economics Languages : en Pages : 148
Book Description
For most people, jobs are just routines to repeat until they get a paycheck and escape to the weekend and their personal world. This is an inspiring guide to enhance employee potential for joyous, purposeful work.
Author: Michael Jones Publisher: Trafford Publishing ISBN: 1412085780 Category : Business & Economics Languages : en Pages : 236
Book Description
Today's leadership challenges are not technical but transformational. Leaders fail, not from a lack of knowledge or resources, but from a failure of the imagination.
Author: Sheri Gaynor Publisher: Penguin ISBN: 1440315647 Category : Crafts & Hobbies Languages : en Pages : 152
Book Description
Utilize your creativity to manifest your personal intention. Work in the spirit of the laws of attraction to visualize the life of your dreams. Follow the journey of twelve artists, each who will set a personal dream or intention. Witness the process that each artist takes, as they create a mixed-media piece that sows the seeds of their intention. Step-by-step techniques for a variety of mixed-media processes accompany each piece of finished art. Read about how their lives changed as a result and learn how to set intentions of your own using the bonus tear-out "dream-prompt" cards.
Author: Risa F. Kaparo, Ph.D. Publisher: North Atlantic Books ISBN: 1583945067 Category : Health & Fitness Languages : en Pages : 409
Book Description
“A detailed operating manual for healing pain and awakening embodied joy” through body-oriented Somatic Learning practices that incorporate mindfulness, breathing, and more (Rick Hanson, author of Buddha’s Brain) Awakening Somatic Intelligence offers a guide to Somatic Learning, an innovative body-oriented approach that incorporates mindfulness, visualization, breathing exercises, postures, and stretches. Developed by author, psychotherapist, and award-winning songwriter and poet Risa Kaparo, PhD, Somatic Learning is based on leading-edge research demonstrating the power of the mind to activate physiological, mental, and emotional healing. Kaparo has successfully used her approach with patients suffering from chronic pain, high blood pressure, and mood disorders including depression and anxiety. Recounting her own struggle with chronic pain, Kaparo begins with a moving description of her journey from crippling pain to renewed health and aliveness. Kaparo introduces the concepts and characteristics of Somatic Learning, a method that grew out of her personal healing experience. Incorporating the latest brain research in mindfulness and neuroplasticity, the book presents breathing exercises; postures and stretches for morning and bedtime; instructions for integrating mindfulness practice into one's daily life; and ways of deepening the practice through touch and caring interaction with others. Enhanced with over 100 detailed instructional photos and illustrations, the book includes inspiring case stories and the author's own expressive poetry that illuminate the healing power of this practice.
Author: Sandra Duran Wilson Publisher: Penguin ISBN: 1440353131 Category : Self-Help Languages : en Pages : 707
Book Description
Open the door to your creative awakening! "Do everything with great love, whether it is painting, writing, dancing, relationships or learning." --Sandra Duran Wilson Sharing your passion is the greatest gift you can give, and the journey to your creative awakening starts with a single step--or a single exercise. You never know what will open the door. This book is for curious souls wanting to find the right spark to jump-start their creativity. Inside, there are 52 chapters with an exercise for each week of the year featuring a step-by-step art, writing or meditation project. Following the flow of the seasons, the exercises are designed to take you from the spring of your intuition, through the summer of personal growth, fall of self-discovery to arrive at the end of your creative cycle refreshed, revived and renewed. Find your voice and vision: • 52 fun and beautiful projects offer a new chance at self-discovery every week for one year--they are not necessarily sequential and can be completed at any time on your journey • Weekly prompts merge art making with universal life challenges to help you open your mind and explore different spiritual and creative philosophies Refill your well, become the light, expand yourself and your story.
Author: Peter London Publisher: Shambhala Publications ISBN: 0877734828 Category : Psychology Languages : en Pages : 209
Book Description
This book is about using art as an instrument of personal transformation, enabling us to move from an inherited to a chosen state of being. Peter London offers inspiration and fresh ideas to artists, art students, and art teachers—as well as to people who think they can't draw a straight line but want to explore the joys of creative expression. Inside every person, he believes, there is an original, creative self that has been covered over by secondhand ideas, borrowed beliefs, and conditioned behavior. By freeing the capacity for visual expression—a natural human language possessed by everyone—we can awaken and release the full powers of that original self. Among the topics and exercises included are: • How to increase the ability to visualize, fantasize, and dream • Obstacles to the creative encounter and what to do about them • Experimenting with art media as true mediators between imagination and expression • Making masks to reveal the hidden self • Painting with "forbidden" colors • Arranging found objects as metaphors for one's life
Author: Rebekah Younger Publisher: New Harbinger Publications ISBN: 1684032407 Category : Self-Help Languages : en Pages : 214
Book Description
“The Artist’s Way for the twenty-first century.” —Nancy Coleman, PhD, clinical psychologist, writer, facilitator, and teacher Settle your mind, connect with the moment, and unleash your creativity with this unique and mindful art journal. In our demanding, fast-paced culture, it’s increasingly important to find ways to decompress and recuperate from the busyness and stress of life. More and more, mindfulness and creativity are being recognized as antidotes to the speed and overstimulation of modern society. This beautiful book combines the two, offering both creative and meditative practices to provide a guided journey into contemplative art for healing, relaxation, deeper connection, and greater well-being. Rather than focusing on any one medium or art form, this unique guide offers basic meditation instructions, and a variety of creative prompts and activities—from collage and coloring to meditative mark making and sketching to photography and perceptual exercises—making it perfect for anyone who wants to deepen and cultivate their mindfulness and creativity. With these artistic and introspective practices, you’ll put meditation into action, and learn to view yourself and your own creative process without judgment or aggression. Using Be, Awake, Create, you’ll see beyond habitual patterns, discover the richness of your world, and recognize the ordinary magic of your own creativity, with greater freshness of expression and spontaneity. By cultivating awareness and allowing yourself to play in the open space of artistic creation, you’ll come to discover all of the positive impacts mindfulness and creativity can have on every area of your life.
Author: Xinye Lin
Author: Xinye Lin
Author: Dick Richards
Author: Michael Jones
Author: Sheri Gaynor
Author: Risa F. Kaparo, Ph.D.
Author: Jennie Schut
Author: Sandra Duran Wilson
Author: Peter London
Author: Patrick Howe
Author: Rebekah Younger