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Author: Jost Sauer Publisher: ReadHowYouWant.com ISBN: 1459605047 Category : Health & Fitness Languages : en Pages : 182
Book Description
What if you were able to unlock the secret to a perfect day? What if you knew the best time to eat and sleep, to exercise, to relax, when to do your most demanding work, let go the past, come up with good ideas, and everything else that would make life perfect? Based on the principles of ancient Chinese medicine, The Perfect Day Plan reveals how each organ influences aspects of your body, your emotions, and your potential for happiness and success. Discover why feeling anxious or experiencing panic attacks, chronic fatigue, or depression, means your stomach is in need of attention Find out why you're able to chill out, reflect, sleep and enjoy sex when your kidneys are healthy Understand how to burn fat 300 times faster by exercising at the right time of the day Every two hours in the day is the best time to nurture a different organ. Once you know how this simple daily plan works, a lot of issues and their solutions become obvious. By discovering what each two hours in the day holds, The Perfect Day Plan gives you dozens of simple tips for how to make the most of each day.
Author: Jost Sauer Publisher: ReadHowYouWant.com ISBN: 1459605047 Category : Health & Fitness Languages : en Pages : 182
Book Description
What if you were able to unlock the secret to a perfect day? What if you knew the best time to eat and sleep, to exercise, to relax, when to do your most demanding work, let go the past, come up with good ideas, and everything else that would make life perfect? Based on the principles of ancient Chinese medicine, The Perfect Day Plan reveals how each organ influences aspects of your body, your emotions, and your potential for happiness and success. Discover why feeling anxious or experiencing panic attacks, chronic fatigue, or depression, means your stomach is in need of attention Find out why you're able to chill out, reflect, sleep and enjoy sex when your kidneys are healthy Understand how to burn fat 300 times faster by exercising at the right time of the day Every two hours in the day is the best time to nurture a different organ. Once you know how this simple daily plan works, a lot of issues and their solutions become obvious. By discovering what each two hours in the day holds, The Perfect Day Plan gives you dozens of simple tips for how to make the most of each day.
Author: Allen Klein Publisher: Simon and Schuster ISBN: 1936740281 Category : Body, Mind & Spirit Languages : en Pages : 173
Book Description
Allen Klein is a motivational speaker and author who believes strongly in the way words can influence how we feel mentally, physically, and spiritually. In this day of tweeting, texting, cyberspeak and the non-language of E-mail, the written and spoken word has the power to touch our hearts and lift our spirit that is extraordinary. In this The Art of Living Joyfully, Jollytologist Allen Klein presents a compendium of advice and plain common sense comprising a guide to good cheer. This wonderful collection of quips, quotes and instruction comes from a variety of people and from all eras of history. Dividing the books thematically, covering such topics as Friendship, Laughter, Beauty, Nature, Faith, and more, this is a book to cherish for oneself and to give as a heartfelt gift. HENRY DAVID THOREAU on Friendship: "The most I can for my friend is simply to be his friend," WILLIAM SHAKESPEARE on Laughter: "A light heart lives long." RALPH WALDO EMERSON on Happiness: "Happiness is a perfume which you cannot pour on someone without getting some on yourself." SOPHOCLES on Love: "One word frees us of all the weight and pain of life: That word is love." MARTIN LUTHER on Nature: "Our Lord has written the promise of resurrection, not in books alone but in every leaf of springtime." From yesteryear to yesterday to today; from the famous to the little known; on subjects that touch our lives every day in every way, the selection of quotes in THE ART OF LIVING JOYFULLY offers insight and inspiration to help you and those you care about feel good about themselves and life.
Author: Eugene Dupuis Publisher: Trafford Publishing ISBN: 1552129608 Category : Business & Economics Languages : en Pages : 110
Book Description
A comprehensive personal time management resource full of ideas, insights, techniques, stategies and exercises that empower readers to create a life they love.
Author: Priya Parker Publisher: Penguin ISBN: 1594634939 Category : Self-Help Languages : en Pages : 322
Book Description
"Hosts of all kinds, this is a must-read!" --Chris Anderson, owner and curator of TED From the host of the New York Times podcast Together Apart, an exciting new approach to how we gather that will transform the ways we spend our time together—at home, at work, in our communities, and beyond. In The Art of Gathering, Priya Parker argues that the gatherings in our lives are lackluster and unproductive--which they don't have to be. We rely too much on routine and the conventions of gatherings when we should focus on distinctiveness and the people involved. At a time when coming together is more important than ever, Parker sets forth a human-centered approach to gathering that will help everyone create meaningful, memorable experiences, large and small, for work and for play. Drawing on her expertise as a facilitator of high-powered gatherings around the world, Parker takes us inside events of all kinds to show what works, what doesn't, and why. She investigates a wide array of gatherings--conferences, meetings, a courtroom, a flash-mob party, an Arab-Israeli summer camp--and explains how simple, specific changes can invigorate any group experience. The result is a book that's both journey and guide, full of exciting ideas with real-world applications. The Art of Gathering will forever alter the way you look at your next meeting, industry conference, dinner party, and backyard barbecue--and how you host and attend them.
Author: Sheila Rowbotham Publisher: Verso Books ISBN: 1844678075 Category : History Languages : en Pages : 320
Book Description
From the 1880s to the 1920s, a profound social awakening among women extended the possibilities of change far beyond the struggle for the vote. Amid the growth of globalized trade, mass production, immigration and urban slums, American and British women broke with custom and prejudice. Taking off corsets, forming free unions, living communally, buying ethically, joining trade unions, doing social work in settlements, these “dreamers of a new day” challenged ideas about sexuality, mothering, housework, the economy and citizenship. Drawing on a wealth of research, Sheila Rowbotham has written a groundbreaking new history that shows how women created much of the fabric of modern life. These innovative dreamers raised questions that remain at the forefront of our twenty-first-century lives.
Author: Gay Hendricks, PH.D. Publisher: St. Martin's Essentials ISBN: 1250292808 Category : Self-Help Languages : en Pages : 402
Book Description
A 366-day guidebook to maximizing wealth, love, and creativity from New York Times bestselling author Gay Hendricks. What if a year from now you could be experiencing more happiness, health and wealth? Learn how to take the big leap – one little leap a day. Gay Hendricks' bestselling book The Big Leap: Conquer Your Hidden Fear and Take Life to the Next Level has sold over 350,000 copies since its original publication. That book outlined the idea of going beyond the reader's happiness ceiling, and into experiencing the joys of life in ever-growing ways. Now comes Hendricks' companion book, Your Big Leap Year, which breaks the larger goals explored in Hendricks’ bestseller into smaller daily steps, helping readers move into immediate action and stop delaying their dreams. This 366-day (to accommodate leap years!) guidebook takes readers on a journey to leave good behind in pursuit of extraordinary. For everyone who wants to break through their self-imposed limits and reach new degrees of success in any area of life, Your Big Leap Year is the perfect book to empower readers to live their greatest lives, at last!
Author: Kim Anderson Publisher: Harvest House Publishers ISBN: 0736970894 Category : Religion Languages : en Pages : 255
Book Description
Are You Tired of Coming Up Short? Do you feel stuck in a cycle of work, bills, and worry? Maybe you're too nervous to take a hard look at your budget, or your past budgeting efforts have resulted in little success. Either way, when your bank account flatlines and frustration mounts, real progress seems impossible. There is a better way to reach your goals! In Live. Save. Spend. Repeat. you will discover a simple-to-implement plan that will help you wisely use your money to break the cycle of financial mistakes and worry. Your confidence will grow as you learn how to create a realistic easy-sync budget accomplish the most with the money you have rather than wish you had unshackle yourself form the burden of debt spend without regret on the things that matter most to you make small, intentional choices that lead to big change Financial freedom isn't all about sacrifice. Use your money as a tool to reach your goals and finally experience joy and success as you Live. Save. Spend. Repeat.
Author: Sri Sri Ravishankar Publisher: Aslan Business Solutions ISBN: 9385898043 Category : Body, Mind & Spirit Languages : en Pages : 452
Book Description
Weekly Knowledge Sheets given by Sri Sri Ravi Shankar, a practice which began from the year 1995 and now, have been compiled into Seven Volume Series of books. This book (Volume I) is a collection of weekly talks, conversations and messages that Sri Sri Ravi Shankar gave between June 21 1995 to June 13 1996. An Intimate Note to the Sincere Seeker is a compilation of excerpts of talks by Sri Sri Ravi Shankar in the year 1995 - 1996. While these talks often discuss the state of the world at the time they were written, because they discuss human life on the most basic levels - love, hatred, trust, peace, silence, happiness, they are still valuable today. They give us an insight into this knowledge that is so deeply profound, yet so simple, knowledge that does not just remain in the intellect, but is beautifully and effortlessly integrated into daily life. Sri Sri avoids lengthy discussions about the deeper philosophy of life, yet his talks reflect these values to their very core. This book is specially compiled to help readers going through an emotional phase or who need a guidance in life. The reader can go through any one random page (365 chapters for 365 days) for help or can follow as per ones discretion
Author: Jost Sauer
Author: Jost Sauer
Author: Wilferd Arlan Peterson
Author: Allen Klein
Author: Eugene Dupuis
Author: Priya Parker
Author: Sheila Rowbotham
Author: Gay Hendricks, PH.D.
Author: Kim Anderson
Author: Sri Sri Ravishankar
Author: