Art coaching, emotions and alchemy PDF Download

Author: Sonia Boni
Publisher: Anima Srl
ISBN: 8863656762
Category : Self-Help
Languages : en
Pages : 145

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Book Description
Art for looking within, art for the soul. Consciousness sees no separation; science and art are companions, united by a single truth, guiding us towards a paradigm shift, towards an encounter with the secret language of art. Have you ever thought that art and art history could be an alchemic tool for the evolution of consciousness? Have you ever wondered what value art could have beyond being purely aesthetic? What if seven small steps were enough to change those assumptions about art that limit its true expression and prevent us from making full use of it to get closer to our souls and listen to and understand what it whispers in our ears? This book is intended to stimulate a change of perspective in order to return art to its true emotional language that is able to touch deep chords and reach inside to “heal” the soul. The intention is to take you on a fascinating journey between art and science where the disciplines converse and complement each other, and to induce you to explore a concept of art therapy that stems from listening to a work of art. Through the exercises I propose, you will learn to “feel” what the work of art arouses in you.

Author: Tara Bennett-Goleman
Publisher: Harmony
ISBN: 0609809032
Category : Body, Mind & Spirit
Languages : en
Pages : 435

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Book Description
“May this very important and enticing book find its way into the hearts of readers near and far so that it can perform its mysterious and healing alchemy for the benefit of all.” —John Kabat-Zinn, author of Wherever You Go, There You Are and Professor of Medicine, University of Massachusetts Medical School The Transformative Power of Mindfulness Alchemists sought to transform lead into gold. In the same way, says Tara Bennett-Goleman, we all have the natural ability to turn our moments of confusion or emotional pain into insightful clarity. Emotional Alchemy maps the mind and shows how, according to recent advances in cognitive therapy, most of what troubles us falls into ten basic emotional patterns, including fear of abandonment, social exclusion (the feeling that we don’t belong), and vulnerability (the feeling that some catastrophe will occur). This remarkable book also teaches us how we can free ourselves of such patterns and replace them with empathy for ourselves and others through the simple practice of mindfulness, an awareness that lets us see things as they truly are without distortion or judgment. Emotional Alchemy provides an insightful explanation of how mindfulness can change not only our lives, but the very structure of our brains, giving us the freedom to be more creative and alive. Here is a beautifully rendered work full of Buddhist wisdom and stories of how people have used mindfulness to conquer their self-defeating habits. The result is a whole new way of approaching our relationships, work, and internal lives.

Author: Srikanth s
Publisher: Srikanth s
ISBN:
Category : Body, Mind & Spirit
Languages : en
Pages : 71

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Book Description
Our Alchemy is to convert the emotions of the second class into those of the first class by dint of the philosopher's stone, as it were, of Moral strategy. To convert anger into pleasure; to transmute sorrow into joy; to change enmity into friendship; to transform indifference into sympathy and to metamorphose vice into virtue-these constitute the marvelous and magical works performed by the Divine Alchemists. The aim in this book is to teach this Magic to readers, and thus to make them mighty rulers of the world, guaranteed to achieving every success, assuredly obtaining every object, and indubitably securing every victory. What greater suggestion can there be than this? But alas! The desire to learn these Occult arts is pitiably too scanty in the world; and consequently, a cold apathy towards such deeds of sterling worth is so regrettably rampant everywhere! No reader recognises it as his humane duty to endeavor to perpetuate such a vouchsafe of heart conquering forces and the grantor of Bliss-securing methods! They do desire pleasure by its study; but then, ignore the duty of securing subscribers for the Boon, to prolong the life of pleasure giver. The Magic of Divine Alchemy, as the title of the publication indicates, is intended to divinise any serious mortal by transmuting the base impulses in him into noble faculties of a realised soul or a Jivanmukta. A Guru can initiate and offer helpful suggestions and it is left to the earnest Sadhaka to put forth his best efforts to achieve beneficial results thereof. The truths contained in the publication are universal in their application and are the results of a continued study by the author, of the human mind and the several means adopted by practical yogins to bring the same under control.

Author: Victoria Song
Publisher: Simon and Schuster
ISBN: 1637630050
Category : Business & Economics
Languages : en
Pages : 97

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Book Description
Bending Reality is the innovative process used by billionaires, tech leaders, and the world's most successful people to make the impossible . . . probable. Victoria Song teaches readers how to unlock the hidden power within their bodies to get what they want. After achieving success but lacking fulfillment as a student at Yale University and Harvard Business School, and then as a Forbes 30 Under 30 Venture Capitalist, Victoria set off on an unusual quest to study, train, and work with more than 24 of the best coaches, therapists, and healers in the world. She then deployed the skills and tools she'd learned with a diverse group of the world's highest performers. Through it all, she's discovered the codes that enable her clients to bend reality toward the directions they want. By accessing this extraordinary ability, Victoria's clients have sold a company for 4 billion dollars, grown revenue 1,000% during a pandemic, and pivoted to design a more effective COVID-19 vaccine. Victoria reveals the meta-framework behind peak performance, self-development, therapy, and meditation that is accessible for all. Whether you've studied these areas closely or this is the first book you've read on this topic, you'll have a front row seat to how the world's elite use this knowledge to achieve more while doing less. In this fast-paced guide to success, you will learn how to: Bend reality by mastering two states of being that most people aren't even aware of. Navigate change and face the unknown like the greatest leaders. Access creative downloads that artists, musicians, and geniuses receive. Make your own luck--there's literally a recipe! Find your unique "zone of genius" and live from it every day. Packed with powerful tools and exercises, Bending Reality will move you beyond intellectual understanding to embodiment. This is not another mindset book. You're ready for Bending Reality if you realize it's time to go beyond the mind and harness the full capacity of your consciousness to make quantum leaps in every area of your life. After learning how to bend reality, you will no longer need to memorize rules, tips, or tricks, but you will embody the essence of a remarkable leader who can make the impossible--probable.

Author: Annie Finch
Publisher: Everyman's Library
ISBN: 0307957861
Category : Poetry
Languages : en
Pages : 258

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Book Description
The first of its kind--a comprehensive collection of the best of the villanelle, a delightful poetic form whose popularity ranks only behind that of the sonnet and the haiku. With its intricate rhyme scheme and dance-like pattern of repeating lines, its marriage of recurrence and surprise, the villanelle is a form that has fascinated poets since its introduction almost two centuries ago. Many well-known poets in the past have tried their hands at the villanelle, and the form is enjoying a revival among poets writing today. The poems collected here range from the classic villanelles of the nineteenth century to such famous and memorable examples as Dylan Thomas's "Do not go gentle into that good night," Elizabeth Bishop's "One Art," and Sylvia Plath's "Mad Girl's Love Song." Here too are the cutting-edge works of contemporary poets, including Sherman Alexie, Lorna Dee Cervantes, Rita Dove, Seamus Heaney, Paul Muldoon, and many others whose poems demonstrate the dazzling variety that can be found within the parameters of a single, strict form.

Author: James Hillman
Publisher: Spring Publications
ISBN: 9780882149974
Category :
Languages : en
Pages : 168

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Book Description
Originally written for the Enciclopedia del Novecento, Archetypal Psychology, ?Volume 1 of the Uniform Edition of the Writings of James Hillman, is a concise, instructive introduction to polytheism, Greek mythology, the soul-spirit distinction, anima mundi, psychopathology, soul-making, imagination, therapeutic practice, and the writings of C.??G. Jung, Henry Corbin, and Adolf Portmann in the formulation of the field of Archetypal Psychology.

Author: Val Ries
Publisher: Mascot Books/Amplify
ISBN: 9781645438984
Category : Business & Economics
Languages : en
Pages : 168

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Book Description
Whether you're gifting it to your ladder-climbing best friend or sliding it under the door of your least favorite manager, Chief Inspiration Officer is a thought-provoking guide filled with stories, strategies, and techniques to achieve your leadership vision. With modern, real-world advice culled from years of experience in the corporate workforce, Val Ries coaches you on how to lead a high-performing team everyone wants to be on. Discover how to... Inspire yourself so you can inspire others Encourage employees to push past their own limitations Guide your team to reach their full potential Communicate with confidence, calm, and ease Create a microculture that thrives no matter the challenges.

Author: Beth Pickens
Publisher: Chronicle Books
ISBN: 1452184151
Category : Self-Help
Languages : en
Pages : 211

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Book Description
The Artist's Way for the 21st century—from esteemed creative counselor Beth Pickens. If you are an artist, you need to make your art. That's not an overstatement—it's a fact; if you stop doing your creative work, your quality of life is diminished. But what do you do when life gets in the way? In this down-to-earth handbook, experienced artist coach Beth Pickens offers practical advice for developing a lasting and meaningful artistic practice in the face of life's inevitable obstacles and distractions. This thoughtful volume suggests creative ways to address the challenges all artists must overcome—from making decisions about time, money, and education, to grappling with isolation, fear, and anxiety. No matter where you are in your art-making journey, this book will motivate and inspire you. Because not only do you need your art—the world needs it, too. • EXPERT ADVICE: Beth Pickens is an experienced and passionate arts advocate with extensive insight into working through creative obstacles. She has spent the last decade advising artists on everything from financial strategy to coping with grief. • PRACTICAL AND POSITIVE: This book is both a love letter to art and artists and a hands-on guide to approaching the thorniest problems those artists might face. Pickens offers a warm reminder that you are not alone, that what you do matters, and that someone out there wants you to succeed. • TIMELESS TOPIC: Like a trusted advisor, this book is an invaluable resource jam-packed with strategies for building a successful creative practice. From mixing business and friendship to marketing yourself on social media, this book can help. And it will—again and again. Perfect for: • Visual artists and makers • Writers, musicians, filmmakers, and other creatives • Art and design school graduates and grad-gift givers

Author: Farnaz Afshar
Publisher: BalboaPress
ISBN: 1452510776
Category : Self-Help
Languages : en
Pages : 135

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Book Description
We all know how frustrating it can be to do everything youre supposed to do and yet see nothing change for the better. This can happen in all areas of our lives, but it is perhaps most trying when it comes to our health. Author Farnaz Afshar knew such frustration. Suffering from a range of physical ailments, she became sicker and sicker and was unable to recover using conventional medicine. The Alchemy of Healing: The Healer Was Always You tells of Afshars discovery of her self-healing power, documenting her journey from illness to well-being. She shares her own story of healing and offers a collection of thoughts and life lessons to help others experiencing illness. She has come to the conclusion that the cause of every illness is the same, making it possible for anyone to achieve relief from any illness by applying the same Law of Attraction principles she learnt. Each chapter guides you through your own path to recovery from whatever illness you have. You can discover your inner strength and self-healing capabilities. The health you desire is in your hands. You, and only you, can really heal yourself!

Author: Julia Cameron
Publisher: Penguin
ISBN: 1440679428
Category : Self-Help
Languages : en
Pages : 306

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Book Description
In this long-awaited sequel to the international bestseller The Artist's Way, Julia Cameron presents the next step in her course of discovering and recovering the creative self. Walking in This World picks up where Julia Cameron's bestselling book on the creative process, The Artist's Way, left off to present readers with a second course—Part Two in an amazing journey toward discovering our human potential. Full of valuable new strategies and techniques for breaking through difficult creative ground, this is the "intermediate level" of the Artist's Way program. A profoundly inspired work by the leading authority on the subject of creativity, Walking in This World is an invaluable tool for artists. This second book is followed by Finding Water, the third book in The Artist's Way trilogy.