The Encyclopedia of Aromatherapy, Massage and Yoga PDF Download

Author: Carole McGilvery
Publisher: Hermes House
ISBN: 9781901289220
Category : Aromatherapy
Languages : en
Pages : 256

View

Book Description
This authoritative guide to natural health-promoting techniques brings together the very best of traditional therapies for well-being, vitality and relaxation, with detailed step-by-step instructions from leading experts. The first section, "Aromatherapy", offers a full course in this ancient art of using the potent powers of essential oils in massage, baths and other treatments. Photographs and clear, instructive text explain how the deliciously scented essences of lavender, rose, ylang ylang and others can treat common ailments, lift the spirits and promote physical and emotional well-being. A short introduction to Shiatsu massage precedes the "Massage" section which covers whole body massage, massage for babies, sports massage and sensual massage. The last section, "Yoga", provides a ten-week course for home practice based on the renowned Iyenagar method. Photographs and instructions teach 41 postures (asanas), while describing the benefits of each position. -- A comprehensive illustrated guide to three increasingly popular alternative health therapies -- Includes over 700 step-by-step photographs -- Sections on Shiatsu and reflexology teach the benefits of these ancient techniques -- Offers a ten-week Yoga program to develop a fit and supple body and improve your health

Author: Carole McGilvery
Publisher:
ISBN: 9781843091295
Category : Aromatherapy
Languages : en
Pages : 268

View

Book Description
A comprehensive, practical guide to achieving mental and physical well-being, relieving stress and discovering new vitality using natural, therapeutic techniques.

Author: Catherine Stuart
Publisher: Lorenz Books
ISBN: 9780754816416
Category : Aromatherapy
Languages : en
Pages : 0

View

Book Description
Previously published in two separate volumes: Whole body massage, and Reiki healing.

Author: Kathy Haler
Publisher: Xlibris Corporation
ISBN: 1469127822
Category : Health & Fitness
Languages : en
Pages : 68

View

Book Description
This is the second book I have penned.'It is an inspirtional book on the inner-path of yoga and how aromatherapy can give aid in the procces of, drawing all of yourself back into yourself. The first one is called Afternoon tea with Sensei. It holds within it some of his universally teachings. I was just his pencil and he held the rubber.It is an inspirational book, full of the teaching of a Yogi in a track-suit.

Author: Sheena Meredith
Publisher:
ISBN: 9781845971304
Category : Exercise for children
Languages : en
Pages : 0

View

Book Description
In this beautifully illustrated book, Tina Lam, Clare Mundy, and Glenda Taylor pool their wisdom and expertise with that of leading medical writer Sheena Meredith to create a wealth of inspirational advice about how to increase your baby's happiness and encourage sound sleep - and boost your confidence and satisfaction as a parent.Written by a team of experts in their field, "Your Happy Baby" combines photographs by Dan Duchars with clear, step-by-step instructions to extol the benefits of baby massage, yoga, and gym, and demonstrates enjoyable exercises you can do with your baby to develop physical skills and promote well-being and calm. It also explains how to use aromatherapy and other gentle therapies to enhance your baby's sense of inner harmony. This is a book that will allow you to make the most of the precious months of your child's babyhood. Here are techniques you can use to get to know each other, have fun, and create a time that you will always look back on with joy.

Author: Clare Maxwell-Hudson
Publisher: DK Publishing (Dorling Kindersley)
ISBN: 9781564586421
Category : Health & Fitness
Languages : en
Pages : 116

View

Book Description
Lavishly illustrated with hundreds of photographs, this hands-on guide for mastering a soothing touch outlines therapeutic uses of essential oils, with step-by-step massage techniques and a list of suppliers, to provide readers with detailed advice towards understanding the benefits of aromatherapy. 225 full-color photographs.

Author: Jane Buckle
Publisher: Elsevier Health Sciences
ISBN: 0702064866
Category : Medical
Languages : en
Pages : 429

View

Book Description
Enhance patient care with the help of aromatherapy! Clinical Aromatherapy: Essential Oils in Healthcare is the first and only peer-reviewed clinical aromatherapy book in the world and features a foreword by Dr. Oz. Each chapter is written by a PhD nurse with post-doctoral training in research and then peer reviewed by named experts in their field. This clinical text is the must-have resource for learning how to effectively incorporate aromatherapy into clinical practice. This new third edition takes a holistic approach as it examines key facts and topical issues in aromatherapy practice and applies them within a variety of contexts and conditions. This edition also features updated information on aromatherapy treatments, aromatherapy organizations, essential oil providers, and more to ensure you are fully equipped to provide patients with the best complementary therapy available. Expert peer-reviewed information spans the entire book. All chapters have been written by a PhD nurse with post-doctoral training in research and then peer reviewed by named experts in their field. Introduction to the principles and practice of aromatherapy covers contraindications, toxicity, safe applications, and more. Descriptions of real-world applications illustrate how aromatherapy works in various clinical specialties. Coverage of aromatherapy in psychiatric nursing provides important information on depression, psychosis, bipolar, compulsive addictive, addiction and withdrawal. In-depth clinical section deals with the management of common problems, such as infection and pain, that may frequently be encountered on the job. Examples of specific oils in specific treatments helps readers directly apply book content to everyday practice. Evidence-based content draws from thousands of references. NEW! First and only totally peer-reviewed, evidence-based, clinical aromatherapy book in the world. NEW Chapter on integrative Healthcare documenting how clinical aromatherapy has been integrated into hospitals and healthcare in USA, UK and elsewhere. NEW Chapter on the M Technique: the highly successful method of gentle structured touch pioneered by Jane Buckle that is used in hospitals worldwide. All chapters updated with substantial additional references and tables.

Author: Daren Callahan
Publisher: McFarland
ISBN: 1476607028
Category : Sports & Recreation
Languages : en
Pages : 365

View

Book Description
Millions of people practice some form of yoga, but they often do so without a clear understanding of its history, traditions, and purposes. This comprehensive bibliography, designed to assist researchers, practitioners, and general readers in navigating the extensive yoga literature, lists and comments upon English-language yoga texts published since 1981. It includes entries for more than 2,400 scholarly as well as popular works, manuals, original Sanskrit source text translations, conference proceedings, doctoral dissertations, and master's theses. Entries are arranged alphabetically by author for easy access, while thorough author, title, and subject indexes will help readers find books of interest.

Author: Stella Weller
Publisher: Collins & Brown
ISBN: 1910231258
Category : Health & Fitness
Languages : en
Pages : 231

View

Book Description
There are three natural resources that can promote health and healing: our body, mind and breath – we just need to know how to put them to work. Based on ancient yoga teachings and principles, Complete Yoga Workbook provides the framework for modern-day yoga practice. This essential book has something for everyone, no matter your age or gender. It tackles many common physical and psychological ailments such as arthritis, digestive problems, depression, anxiety, fatigue, menstrual problems, stress and allergies and much more. There’s essential advice and information on each problem, along with a sequence of easy yoga postures that can aid the discomfort. Each posture is clearly explained and illustrated with easy to follow step-by-step photography. With simple daily yoga routines, advice on breathing and meditation, warming up and cooling down, what to wear, and how to practice yoga safely, Complete Yoga Workbook is the ultimate guide to improving your physical and mental wellbeing.

Author: Indranill Basu-Ray
Publisher: Springer Nature
ISBN: 9811669139
Category : Medical
Languages : en
Pages : 399

View

Book Description
This is the world’s first reference book covering the role of Yoga in Cardiovascular Diseases. It details epidemiology, physiology, pathology, prevention, and management of cardiovascular diseases based on the current scientific understanding of Yoga. Seventy-five experts from four continents, including the most notable names, contributed to this work to create the world’s first comprehensive reference literature on Yoga in cardiovascular medicine. The chapters cover information related to Yoga, both as prevention and therapy, including coronary artery disease, heart failure, and arrhythmias. In addition, important cardiovascular topics like obesity and diabetes mellitus are also included. A special chapter covers the role of Yoga in the prevention of cardiovascular complications in COVID-19 patients.