Author: Rick Wayne
Publisher:
ISBN:
Category : Exercise
Languages : en
Pages : 125
Book Description
Arms and Shoulders Above the Rest
Arms and Shoulders Above the Rest
Author: Daniel Burke
Publisher:
ISBN: 9781475183337
Category :
Languages : en
Pages : 88
Book Description
Need help building arms and shoulders? This is the book for you. A complete training manual to develop strong more shapely biceps, triceps and deltoids. Includes 20 chapters of arm building information. A complete course that teaches beginners and advanced athlete's everything they need to know to build muscular, strong arms. Like every arm course ever written in one great book. Fully photographed. Detailed chapters on exercises specifically to build the arms. Written by Training Guru Dan Burke.
Publisher:
ISBN: 9781475183337
Category :
Languages : en
Pages : 88
Book Description
Need help building arms and shoulders? This is the book for you. A complete training manual to develop strong more shapely biceps, triceps and deltoids. Includes 20 chapters of arm building information. A complete course that teaches beginners and advanced athlete's everything they need to know to build muscular, strong arms. Like every arm course ever written in one great book. Fully photographed. Detailed chapters on exercises specifically to build the arms. Written by Training Guru Dan Burke.
Handbook of Athletic Sports: Jenkin, A.F. Gymnastics
Author: Ernest Bell
Publisher:
ISBN:
Category : Athletics
Languages : en
Pages : 398
Book Description
Publisher:
ISBN:
Category : Athletics
Languages : en
Pages : 398
Book Description
Stronger Arms & Upper Body
Author: Joseph Wuebben
Publisher: Human Kinetics
ISBN: 1492583138
Category : Sports & Recreation
Languages : en
Pages : 332
Book Description
Take your upper-body workout to the next level with Stronger Arms & Upper Body. Muscle & Fitness magazine's Joe Wuebben and Jim Stoppani, PhD, team up to provide the most effective exercises and programs for increasing strength, definition, power, and size. Targeting the development of shoulders, arms, upper back, chest, and abdominals, Stronger Arms & Upper Body features over 100 exercises for serious lifters, including specific instructions for mastering technique and advanced exercise variations to help lifters push past plateaus. Along with 33 programs and ready-to-use workout plans, detailed anatomical illustrations, explanations and variations for equipment needs, and the latest in advanced training methods, Stronger Arms & Upper Body provides the comprehensive, hard-core instruction you need for the results you want.
Publisher: Human Kinetics
ISBN: 1492583138
Category : Sports & Recreation
Languages : en
Pages : 332
Book Description
Take your upper-body workout to the next level with Stronger Arms & Upper Body. Muscle & Fitness magazine's Joe Wuebben and Jim Stoppani, PhD, team up to provide the most effective exercises and programs for increasing strength, definition, power, and size. Targeting the development of shoulders, arms, upper back, chest, and abdominals, Stronger Arms & Upper Body features over 100 exercises for serious lifters, including specific instructions for mastering technique and advanced exercise variations to help lifters push past plateaus. Along with 33 programs and ready-to-use workout plans, detailed anatomical illustrations, explanations and variations for equipment needs, and the latest in advanced training methods, Stronger Arms & Upper Body provides the comprehensive, hard-core instruction you need for the results you want.
Employee Body Language Revealed
Author: Harmony Stalter
Publisher: Atlantic Publishing Company
ISBN: 1601381476
Category : Business & Economics
Languages : en
Pages : 290
Book Description
Only 7 percent of communication is verbal and 38 percent is vocal (pitch, speed, volume, tone of voice). The largest chunk then, 55 percent, is visual (body language, eye contact). People form 90 percent of their opinion about you within the first 90 seconds of meeting you. Understanding body language is a skill that can enhance your life. This understanding can be a plus in the workplace. You can know what an employee or co-worker thinks and feels by examining their subconscious body language. And, like the world's best communicators, you can have strong body language that reflects confidence, competence, and charisma. This groundbreaking new book will make you an expert on body language. You will have the ability to read people s minds. Would you like to know if a co-worker is interested or attracted to you, when an employee or co-worker is lying or telling the truth, how to make instant friends, and persuade and influence others? This book contains proven techniques that will make people, including employers and co-workers, like you and trust you. You can use your body language to your advantage by transmitting only the messages you want people to receive. This specialized book will demonstrate step by step how to use body language to your benefit in the workplace and in everyday situations. Atlantic Publishing is a small, independent publishing company based in Ocala, Florida. Founded over twenty years ago in the company presidentâe(tm)s garage, Atlantic Publishing has grown to become a renowned resource for non-fiction books. Today, over 450 titles are in print covering subjects such as small business, healthy living, management, finance, careers, and real estate. Atlantic Publishing prides itself on producing award winning, high-quality manuals that give readers up-to-date, pertinent information, real-world examples, and case studies with expert advice. Every book has resources, contact information, and web sites of the products or companies discussed.
Publisher: Atlantic Publishing Company
ISBN: 1601381476
Category : Business & Economics
Languages : en
Pages : 290
Book Description
Only 7 percent of communication is verbal and 38 percent is vocal (pitch, speed, volume, tone of voice). The largest chunk then, 55 percent, is visual (body language, eye contact). People form 90 percent of their opinion about you within the first 90 seconds of meeting you. Understanding body language is a skill that can enhance your life. This understanding can be a plus in the workplace. You can know what an employee or co-worker thinks and feels by examining their subconscious body language. And, like the world's best communicators, you can have strong body language that reflects confidence, competence, and charisma. This groundbreaking new book will make you an expert on body language. You will have the ability to read people s minds. Would you like to know if a co-worker is interested or attracted to you, when an employee or co-worker is lying or telling the truth, how to make instant friends, and persuade and influence others? This book contains proven techniques that will make people, including employers and co-workers, like you and trust you. You can use your body language to your advantage by transmitting only the messages you want people to receive. This specialized book will demonstrate step by step how to use body language to your benefit in the workplace and in everyday situations. Atlantic Publishing is a small, independent publishing company based in Ocala, Florida. Founded over twenty years ago in the company presidentâe(tm)s garage, Atlantic Publishing has grown to become a renowned resource for non-fiction books. Today, over 450 titles are in print covering subjects such as small business, healthy living, management, finance, careers, and real estate. Atlantic Publishing prides itself on producing award winning, high-quality manuals that give readers up-to-date, pertinent information, real-world examples, and case studies with expert advice. Every book has resources, contact information, and web sites of the products or companies discussed.
The Texaco Star
Author:
Publisher:
ISBN:
Category : Petroleum industry and trade
Languages : en
Pages : 402
Book Description
Publisher:
ISBN:
Category : Petroleum industry and trade
Languages : en
Pages : 402
Book Description
Text-book of Nervous Diseases and Psychiatry
Author: Charles Loomis Dana
Publisher:
ISBN:
Category : Mental illness
Languages : en
Pages : 820
Book Description
Publisher:
ISBN:
Category : Mental illness
Languages : en
Pages : 820
Book Description
Physical Education
Author: James Naismith
Publisher:
ISBN:
Category : Physical education and training
Languages : en
Pages : 928
Book Description
Publisher:
ISBN:
Category : Physical education and training
Languages : en
Pages : 928
Book Description
Text-book of Nervous Diseases
Author: Charles Loomis Dana
Publisher:
ISBN:
Category : Nervous system
Languages : en
Pages : 660
Book Description
Publisher:
ISBN:
Category : Nervous system
Languages : en
Pages : 660
Book Description
Every Boy's Book of Sport and Pastime
Author: Hoffmann (Professor)
Publisher:
ISBN:
Category : Amusements
Languages : en
Pages : 974
Book Description
Publisher:
ISBN:
Category : Amusements
Languages : en
Pages : 974
Book Description