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Are You Struggling To Beat Anorexia?

Are You Struggling To Beat Anorexia? PDF Author: Wendy Jarich
Publisher: Speedy Publishing LLC
ISBN: 1628844507
Category : Self-Help
Languages : en
Pages : 35

Book Description
"Are You Struggling To Beat Anorexia?" The name of the text poses a question that many are afraid to answer. In the long run, any individual that is suffering from anorexia will need to get the professional help necessary to get over this disease. The long term effects of anorexia can be fatal and as such this text highlights the risk and advises the anorexic individual or anyone that knows someone with the disease to seek counsel for themselves or their loved ones. Many persons that suffer from anorexia become skilled at hiding the fact that they have problems and as a result of that, it is never found out that they have a problem until it is too late or they become extremely emaciated. This text helps individuals to spot the signs and recognize the symptoms of the disease.

Are You Struggling To Beat Anorexia?

Are You Struggling To Beat Anorexia? PDF Author: Wendy Jarich
Publisher: Speedy Publishing LLC
ISBN: 1628844507
Category : Self-Help
Languages : en
Pages : 35

Book Description
"Are You Struggling To Beat Anorexia?" The name of the text poses a question that many are afraid to answer. In the long run, any individual that is suffering from anorexia will need to get the professional help necessary to get over this disease. The long term effects of anorexia can be fatal and as such this text highlights the risk and advises the anorexic individual or anyone that knows someone with the disease to seek counsel for themselves or their loved ones. Many persons that suffer from anorexia become skilled at hiding the fact that they have problems and as a result of that, it is never found out that they have a problem until it is too late or they become extremely emaciated. This text helps individuals to spot the signs and recognize the symptoms of the disease.

Help Your Teenager Beat an Eating Disorder

Help Your Teenager Beat an Eating Disorder PDF Author: James Lock
Publisher: Guilford Press
ISBN: 1606238078
Category : Psychology
Languages : en
Pages : 374

Book Description
If your teenager shows signs of having an eating disorder, you may hope that, with the right mix of love, encouragement, and parental authority, he or she will just "snap out of it." If only it were that simple. To make matters worse, certain treatments assume you've somehow contributed to the problem and prohibit you from taking an active role. But as you watch your own teen struggle with a life-threatening illness, every fiber of your being tells you there must be some part you can play in restoring your child's health. In Help Your Teenager Beat an Eating Disorder, James Lock and Daniel Le Grange--two of the nation's top experts on the treatment of eating disorders--present compelling evidence that your involvement as a parent is critical. In fact, it may be the key to conquering your child's illness. Help Your Teenager Beat an Eating Disorder provides the tools you need to build a united family front that attacks the illness to ensure that your child develops nourishing eating habits and life-sustaining attitudes, day by day, meal by meal. Full recovery takes time, and relapse is common. But whether your child has already entered treatment or you're beginning to suspect there is a problem, the time to act is now. This book shows how.

I Beat Anorexia you can Too

I Beat Anorexia you can Too PDF Author:
Publisher: Miss Kathy Michaels
ISBN:
Category :
Languages : en
Pages : 130

Book Description


I Can Beat Anorexia!

I Can Beat Anorexia! PDF Author: Nicola Davies
Publisher: Jessica Kingsley Publishers
ISBN: 1784504599
Category : Self-Help
Languages : en
Pages : 162

Book Description
Beating anorexia is much more than a physical process. To overcome the mental and social challenges in recovery, you will need motivation, strength and a positive new mindset. Having recovered from disordered eating herself, health psychologist Nicola Davies has developed an individual-focused plan that will help make recovery seem less overwhelming, and provide you with the skills you need to get better and stay well in the long-term. With workbook style exercises, this book will help you to identify the underlying causes of your anorexia, focusing on building your emotional wellbeing and confidence before giving tips on how you can make positive changes to your thinking and behaviour. Innovative and approachable, it will enable you to find the best way for you to recover your health and wellbeing.

Anorexia and Bulimia

Anorexia and Bulimia PDF Author: June Hunt
Publisher: Rose Publishing Inc
ISBN: 1596369329
Category : Religion
Languages : en
Pages : 96

Book Description
FACT: About 50% of all people in the U.S. either know someone with an eating disorder or have been personally affected by one. Whether you are personally struggling with an eating disorder or you know someone who is, this 96-page book offers you key information on the causes, effects, and treatment options for anorexia and bulimia. It answers: What is anorexia and bulimia? What are the symptoms of anorexia? and How can someone recover from these eating disorders? Anorexia and bulimia feed the minds of those starving for love and acceptance with the wrong answer. But there's hope! After personally counseling people struggling with eating disorders for 30 years, June Hunt has seen firsthand that healing and recovery is possible. This quick-reference guide on eating disorders combines her years of experience with timeless biblical truth, relevant information, and practical action-steps. • Get key definitions, such as what is anorexia? What is anorexia nervosa? What is bulimia? What is "body image?" • Learn how to spot the symptoms of anorexia and the warning signs of bulimia. Find out how eating disorders damage the brain and body, causing everything from seizures, infertility, heart failure, and even death. • Discover the situational and root causes that often lead to eating disorders, such as unresolved pain. • Get practical advice on how to personally overcome an eating disorder or help guide someone through the process. Includes 8 "first steps" to take to begin your journey toward recovery and also gives practical ways to start eating healthier. • Dive into the Word of God and see what it says about your value, your image, and your worth. Be encouraged as you discover your incredible worth through God's eyes and be transformed as you align your thinking with God's thinking. Recommended resource for pastors, church leaders, youth leaders, children's ministry leaders, parents, concerned friends and family members. Make no mistake—anorexia and bulimia are life-threatening. Here's just a brief overview of the symptoms, signs, and effects of anorexia and bulimia. To find out more detail about the warning signs and how to help those struggling with an eating disorder, get June Hunt's Anorexia and Bulimia: Control That is Out of Control. What is Anorexia? Anorexia is an eating disorder characterized by compulsive, chronic self-starvation with a refusal to maintain a normal body weight. • What are the warning signs of anorexia? People who are anorexic deny ever feeling hungry. They diet and exercise excessively, feel bloated, fat, or nauseated from eating even small amounts of food; and they see themselves as fat when they are truly too thin. • What are some of the effects and symptoms of anorexia? • Damages the brain and nerves, causing disordered thinking, extreme forgetfulness, seizures, moodiness, irritability, and dizziness • Destroys their heart, kidneys, hair, blood fluid, intestines, muscles, joints, bones, hormones, teeth, and may even cause infertility. • Causes anxiety, depression, suicide, insomnia, and often causes those with anorexia to have a distorted view themselves (seeing themselves as fat even though they are "skin and bones") What is Bulimia? Bulimia is a psychological eating disorder characterized by repeated or sporadic "binge and purge" episodes. Bingeing involves eating large amounts of food in any setting in a short amount of time. Purging may be done by the intentional vomiting of food or by the use of laxatives and diuretics. • What are the warning signs of bulimia? People who are bulimic cope with emotional stress through overeating and then feel terrible afterward. They practice self-induced vomiting after eating. They often suffer from general depression; exercise excessively; and base self-worth on personal performance. • What are some of the effects and symptoms of bulimia? • Damages kidney, brain, lungs, and other vital organs. • Deteriorates teeth, esophagus, and stomach due to purging. Acid from stomach destroys teeth and causes gum disease, sores in the mouth, bleeding of the esophagus, and pancreatitis caused by repeated stomach trauma. • Causes heart failure (mortality rate from 5% to 15% of bulimics due to cardiac arrest) What you need to know about those suffering from an eating disorder... Those with eating disorders experience... • A strong desire to feel in control (especially when nothing else in life makes sense) • "Eating is the one part of my life I can control." • Loneliness because of the desire to avoid discovery • "I just cannot talk to anyone about this problem." • Low self-worth because personal value is based on appearance • "I'm a fat pig. I don't deserve to live. I don't deserve any help! I am a bad person." • Depression over feeling "fat," (although weight is normal or far below—even to the point of looking like "skin and bones") Steps to a Solution: How can someone overcome an eating disorder? Here are just a few steps someone can take to start their journey toward healing. • Recognize that you have an eating disorder and acknowledge your need • Share your struggle with a trusted friend and consider getting professional help • Evaluate past events that still impact your life today and influence your decision making • Avoid your destructive patterns and devise a plan of action to overcome unexpected temptations to skip a meal or to binge/purge • Flee your enticing triggers and commit to distract yourself whenever you suddenly feel compelled to "act out" with food This books gives practical insight on HOW to apply each of these principles to their lives. You (and those you help) can be an overcomer as you discover your incredible worth through God's eyes. His love will satisfy your starving soul, and His truth will help align your thinking with God's thinking. "The Lord doesn't see things the way you see them. People judge by outward appearance, but the Lord looks at the heart." (1 Samuel 16:7)

Healing Your Hungry Heart

Healing Your Hungry Heart PDF Author: Joanna Poppink
Publisher: Mango Media Inc.
ISBN: 1609253469
Category : Self-Help
Languages : en
Pages : 270

Book Description
“Practical, sound, and insightful advice” to help you overcome the struggle of emotional eating, realize your self-worth, and live the life you deserve (Marya Hornbacher, author of Wasted: A Memoir of Anorexia and Bulimia). One in five women suffer from eating disorders. While this issue is primarily associated with teenage girls, doctors report that a growing number of women are also developing these disorders later in life or have hidden these problems for years. For women in their thirties, forties, fifties, and beyond, issues of loss from divorce, death, empty nest syndrome, marriage, and career pressures can trigger an eating disorder. You might find yourself juggling careers, marriages, and families, all while struggling with eating disorders for years. Healing Your Hungry Heart is that friend you can lean on. Psychotherapist Joanna Poppink offers a comprehensive and effective recovery program for women with eating disorders, based on her thirty-year professional practice treating adults with anorexia, bulimia, and binge eating. She shares her personal struggles with you about bulimia, along with stories from a wide range of clients she has counseled and a step-by-step program that identifies:Early warning signsChallenges to early recoveryTriggers to emotional eatingImpact on sex life and family relationships This psychotherapist’s program includes journaling, meditations, exercises, quizzes, and resources to support and speed the recovery process. For women struggling with emotional eating, “this book offers a variety of valuable tools and practical ways for those with eating disorders to nourish both their bodies and their spirits. It also offers real solutions and hope for its readers” (Christine Hartline, M.A., founder and director, Eating Disorder Referral and Information Center).

Eating Disorders in Sport

Eating Disorders in Sport PDF Author: Ron A. Thompson
Publisher: Routledge
ISBN: 1135839670
Category : Health & Fitness
Languages : en
Pages : 301

Book Description
Over the past fifteen years, there has been a great increase in the knowledge of eating disorders in sport and effective means of treatment. In this book, the authors draw on their extensive clinical experience to discuss how to identify, manage, treat, and prevent eating disorders in sport participants. They begin by examining the clinical conditions related to eating problems, including descriptions of specific disorders and a review of the relevant literature. Special attention is given to the specific gender and sport-related factors that can negatively influence the eating habits of athletes. The second half of the book discusses identification of participants with disordered eating by reviewing symptoms and how they manifest in sport; management issues for sport personnel, coaches, athletic trainers, and healthcare professionals; treatment; and medical considerations, such as the use of psychotropic medications. A list of useful resources is included in an appendix, as well as a glossary of important terms.

Almost Anorexic

Almost Anorexic PDF Author: Jennifer J Thomas
Publisher: Simon and Schuster
ISBN: 1616494980
Category : Self-Help
Languages : en
Pages : 250

Book Description
Determine if your eating behaviors are a problem, develop strategies to change unhealthy patterns, and learn when and how to get professional help when needed with this practical, engaging guide to taking care of yourself when you are not a full-blown anorexic. Millions of men and women struggle with disordered eating. Some stand at the mirror wondering how they can face the day when they look so fat. Others binge, purge, or exercise compulsively. Many skip meals, go on diet after diet, or cut out entire food groups. Still, they are never thin enough. While only 1 in 200 adults will struggle with full-blown anorexia nervosa, at least 1 in 20 (including 1 in 10 teen girls) will exhibit key symptoms of one or more of the officially recognized DSM eating disorders--anorexia nervosa, bulimia nervosa, and binge eating disorder. Many suffer from the effects but never address the issue because they don't fully meet the diagnostic criteria. If this is the case for you, then you may be "almost anorexic." Drawing on case studies and the latest research, Almost Anorexic combines a psychologist's clinical experience with a patient's personal recovery story to help readers understand and overcome almost anorexia.Almost Anorexic will give you the skills to: understand the symptoms of almost anorexic; determine if your (or your loved one's) relationship with food is a problem; gain insight on how to intervene with a loved one; discover scientifically proven strategies to change unhealthy eating patterns; learn when and how to get professional help when it's needed.

Helping Your Child Overcome an Eating Disorder

Helping Your Child Overcome an Eating Disorder PDF Author: Bethany A. Teachman
Publisher: New Harbinger Publications
ISBN: 1608827224
Category : Self-Help
Languages : en
Pages : 238

Book Description
This book, written by the experts at the Yale University Center for Eating and Weight Disorders, offers you concrete strategies you can use at home to facilitate and support your child's recovery from an eating disorder. Between 5 and 10 million people between the ages of twelve and twenty suffer from either anorexia or bulimia. This comprehensive workbook offers help to you and your family when one of your of children is struggling with an eating disorder. The book is also a powerful tool for professionals who work with adolescents and teenagers suffering from these disorders.

Feast of Famine

Feast of Famine PDF Author: Joan Johnston
Publisher: San Diego : RPI Publishing, Incorporated
ISBN: 9780941405263
Category : Biography & Autobiography
Languages : en
Pages : 388

Book Description