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Author: Simon Needham Publisher: Crowood ISBN: 1847976247 Category : Sports & Recreation Languages : en Pages : 588
Book Description
The Competitive Archer provides practical advice to archers showing them a path to success in their competition performance, taking them from keen weekend competitors to top athletes in the world arena.The book covers: How to set goals and then prioritize those goals; the nature of more serious competition in archery; making decisions about how much time an individual is able or wishes to give to the sport; how far that time will get them, and making the best use of limited time; planning training and competition schedules; more advanced training, shooting practices and techniques to speed up and increase improvement, and to evaluate progress; incorporating mental practices into training; fine-tuning of archery equipment; preparation for individual and team competitions. Although this book deals with success in archery, it shows that the path to success follows the same procedure in any endeavour. Essential reading for archers and coaches of all disciplines looking to take their performance to advanced levels. Includes advice and tips from top international and Olympic archers.Superbly illustrated with 260 colour photographs.Simon Needham has been involved in archery for forty years and has competed at Olympic and World Championship levels.
Author: Simon Needham Publisher: Crowood ISBN: 1847976247 Category : Sports & Recreation Languages : en Pages : 588
Book Description
The Competitive Archer provides practical advice to archers showing them a path to success in their competition performance, taking them from keen weekend competitors to top athletes in the world arena.The book covers: How to set goals and then prioritize those goals; the nature of more serious competition in archery; making decisions about how much time an individual is able or wishes to give to the sport; how far that time will get them, and making the best use of limited time; planning training and competition schedules; more advanced training, shooting practices and techniques to speed up and increase improvement, and to evaluate progress; incorporating mental practices into training; fine-tuning of archery equipment; preparation for individual and team competitions. Although this book deals with success in archery, it shows that the path to success follows the same procedure in any endeavour. Essential reading for archers and coaches of all disciplines looking to take their performance to advanced levels. Includes advice and tips from top international and Olympic archers.Superbly illustrated with 260 colour photographs.Simon Needham has been involved in archery for forty years and has competed at Olympic and World Championship levels.
Author: Joseph R. Cautela Publisher: Springer Science & Business Media ISBN: 1475798261 Category : Psychology Languages : en Pages : 441
Book Description
Contemporary Issues in Behavior Therapy presents innovative approaches to various societal problems worldwide. Contributors explore issues from diverse areas such as behavioral medicine, education, developmental disability, poverty, problematic behavior, and developmental considerations (ie., early family experiences and aging process). The volume stimulates ideas for research, prevention, and treatment, as well as for managing other modern ills including homelessness, crime, and aggression.
Author: Elegant Notebooks Publisher: Archery ISBN: 9781795854498 Category : Health & Fitness Languages : en Pages : 122
Book Description
This Archery Sports Nutrition Journal is perfect for the archer who takes their training seriously in order to achieve success and get results. Diet and nutrition is a vital component of any training regime and keeps the archer on track with performance goals. This log has daily tables to record weight, intake of macronutrients and water and to record the intake as a percentage of daily goals. This ensures that a nutrition plan is adhered to and that any changes to the diet can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for a instructor, dad, mom, son, daughter or anyone that simply loves archery and serious training. Makes a great Father's day, Mother's day, Christmas or Birthday gift. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper
Author: Elegant Notebooks Publisher: Independently Published ISBN: 9781092157629 Category : Sports & Recreation Languages : en Pages : 122
Book Description
Longbow Training Log and Diary - This cool training journal is perfect for any longbow lover who's serious about their training and about achieving success and getting results. Use it to keep a record of training sessions and as a reminder of distance run, course, time, heart rate zone, pace and power. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has sections to record drills, techniques worked on and for making notes. Ideal for an instructor, dad, mom, son, daughter or anyone that simply loves longbow. Makes a great gift for Christmas or Birthday. Use for note taking, keeping competition results, as a training diary or journal, fitness record, recording competition stats, journaling, writing, making lists and recording ideas. Click on the author link to see our other longbow logs and diaries in the series - Strength and Conditioning Log, to record strength and aerobic exercises worked on, and Nutrition Log, to record dietary intake. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper
Author: USA Archery Publisher: Human Kinetics ISBN: 1492581704 Category : Sports & Recreation Languages : en Pages : 455
Book Description
If you’re serious about improving accuracy, increasing consistency, and achieving competitive success, Archery is your guide. Featuring the in-depth instruction, insight, and advice from the world’s top coaches and archers, Archery sets a new standard in resources for those who compete with the recurve or compound bow. Archery includes a wealth of information on perfecting stance, body alignment, muscle recruitment, and shot sequence. You’ll master the skills and techniques taught at the U.S. Olympic Training Center by legendary coach KiSik Lee. Then you’ll prepare for competition: • Select and properly tune equipment. • Develop a winning shot sequence. • Set up, draw, and complete the shot. • Maximize practice time. • Train physically and mentally for competition. • Develop a successful tournament strategy. Developed by USA Archery, Archery is an invaluable resource you’ll refer to again and again.
Author: Simon Needham
Author: Simon Needham
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Author: Joseph R. Cautela
Author: Elegant Notebooks
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Author: Kisik Lee
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Author: Elegant Notebooks
Author: USA Archery