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Author: Ruder Rueda Publisher: Ruder Rueda ISBN: 9801285621 Category : Health & Fitness Languages : es Pages : 99
Book Description
Es una obra basada en mi experiencia como acupuntor, coach y terapeuta, la cual está enfocada en recuperar la salud física y mental de una forma simple y natural, cambiando nuestra forma de pensar, nuestras creencias, hábitos alimenticios, forma de vida y fortaleciendo el sistema inmunológico. En ella explico primero las causas de las enfermedades y el proceso de generación de las mismas, según diversos enfoques como: el de la Medicina Tradicional China y el de la Programación Neurolingüística. Esto lleva al lector a entender que el primer paso para recuperar la salud y permanecer saludables es: tomar conciencia y asumir la responsabilidad que tiene sobre su estado de salud. Nuestro estado de salud se crea en la mente y luego se manifiesta de forma física, es decir, nuestras creencias, pensamientos, miedos y costumbres, así como toda información grabada en nuestro subconsciente, condiciona nuestro estado de salud. No es un proceso consciente, pero si tenemos conciencia de ello, el límite de lo que podemos lograr está en nuestra mente. Podemos hacer que muchas enfermedades se reviertan, mejorar nuestra condición física o hasta recuperar totalmente la salud.
Author: Ruder Rueda Publisher: Ruder Rueda ISBN: 9801285621 Category : Health & Fitness Languages : es Pages : 99
Book Description
Es una obra basada en mi experiencia como acupuntor, coach y terapeuta, la cual está enfocada en recuperar la salud física y mental de una forma simple y natural, cambiando nuestra forma de pensar, nuestras creencias, hábitos alimenticios, forma de vida y fortaleciendo el sistema inmunológico. En ella explico primero las causas de las enfermedades y el proceso de generación de las mismas, según diversos enfoques como: el de la Medicina Tradicional China y el de la Programación Neurolingüística. Esto lleva al lector a entender que el primer paso para recuperar la salud y permanecer saludables es: tomar conciencia y asumir la responsabilidad que tiene sobre su estado de salud. Nuestro estado de salud se crea en la mente y luego se manifiesta de forma física, es decir, nuestras creencias, pensamientos, miedos y costumbres, así como toda información grabada en nuestro subconsciente, condiciona nuestro estado de salud. No es un proceso consciente, pero si tenemos conciencia de ello, el límite de lo que podemos lograr está en nuestra mente. Podemos hacer que muchas enfermedades se reviertan, mejorar nuestra condición física o hasta recuperar totalmente la salud.
Author: Charles H. Spurgeon Publisher: Whitaker House ISBN: 1629110795 Category : Religion Languages : en Pages : 392
Book Description
"Ask anything in my name, I will do it." (John 14:14) Charles H. Spurgeon supplies daily deposits of God's promises into the reader's personal bank of faith. He urges the reader to view each Bible promise as a check written by God, which can be cashed by personally endorsing it and receiving the gift it represents!
Author: James Clear Publisher: Penguin ISBN: 0735211302 Category : Business & Economics Languages : en Pages : 321
Book Description
The #1 New York Times bestseller. Over 20 million copies sold! Translated into 60+ languages! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: make time for new habits (even when life gets crazy); overcome a lack of motivation and willpower; design your environment to make success easier; get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.
Author: Lorraine T. Benuto Publisher: Springer ISBN: 3319648802 Category : Psychology Languages : en Pages : 537
Book Description
This timely practical reference addresses the lack of Spanish-language resources for mental health professionals to use with their Latino clients. Geared toward both English- and Spanish-speaking practitioners in a variety of settings, this volume is designed to minimize misunderstandings between the clinician and client, and with that the possibility of inaccurate diagnosis and/or ineffective treatment. Coverage for each topic features a discussion of cultural considerations, guidelines for evidence-based best practices, a review of available findings, a treatment plan, plus clinical tools and client handouts, homework sheets, worksheets, and other materials. Chapters span a wide range of disorders and problems over the life-course, and include reproducible resources for: Assessing for race-based trauma. Using behavioral activation and cognitive interventions to treat depression among Latinos. Treating aggression, substance use, abuse, and dependence among Latino Adults. Treating behavioral problems among Latino adolescents. Treating anxiety among Latino children. Working with Latino couples. Restoring legal competency with Latinos. The Toolkit for Counseling Spanish-Speaking Clients fills a glaring need in behavioral service delivery, offering health psychologists, social workers, clinical psychologists, neuropsychologists, and other helping professionals culturally-relevant support for working with this under served population. The materials included here are an important step toward dismantling barriers to mental health care.
Author: Domingo Jimenez Suarez Publisher: Palibrio ISBN: 1463338457 Category : Religion Languages : en Pages : 153
Book Description
Hay muchas personas que piensan. ¿Por qué si Dios nos ama, hay tanto sufrimiento en el mundo? A pesar de todas las circunstancia, hemos llegado a pensar de esa manera. Y en cierto modo, es comprensible; después de todo, si usted viera sufrir a un ser querido, ¿verdad que acudiría en su ayuda? No es extrañar, pues, que muchas personas se pregunten por qué Dios no hace nada para impedir que sigan ocurriendo tantas cosas malas; algunas incluso llegan a pensar que no le importamos. Por eso, antes de analizar como acabara con el sufrimiento, es esencial asegurarnos de que el realmente se preocupa por nuestro bienestar. Por otro lado, pensamos en algunas características singulares del ser humano. Dios nos ha concedido sentido del humor, sensibilidad, dones, habilidades y muchas otras facultades que no necesitamos para vivir, pero que enriquecen nuestra existencia. Más importante aún, Dios nos ha dado la capacidad de amar. ¿A quién no le gusta estar en compañía de buenos amigos o sentir el cálido abrazo de alguien a quien queremos? El hecho de que Dios nos haya creado con este sentimiento demuestra que el amor forma parte de su personalidad.
Author: Judson Brewer Publisher: Yale University Press ISBN: 0300227604 Category : Body, Mind & Spirit Languages : en Pages : 227
Book Description
A leading neuroscientist and pioneer in the study of mindfulness explains why addictions are so tenacious and how we can learn to conquer them We are all vulnerable to addiction. Whether it’s a compulsion to constantly check social media, binge eating, smoking, excessive drinking, or any other behaviors, we may find ourselves uncontrollably repeating. Why are bad habits so hard to overcome? Is there a key to conquering the cravings we know are unhealthy for us? This book provides groundbreaking answers to the most important questions about addiction. Dr. Judson Brewer, a psychiatrist and neuroscientist who has studied the science of addictions for twenty years, reveals how we can tap into the very processes that encourage addictive behaviors in order to step out of them. He describes the mechanisms of habit and addiction formation, then explains how the practice of mindfulness can interrupt these habits. Weaving together patient stories, his own experience with mindfulness practice, and current scientific findings from his own lab and others, Dr. Brewer offers a path for moving beyond our cravings, reducing stress, and ultimately living a fuller life.
Author: Clayton Hurst Publisher: Thomas Nelson ISBN: 0785216383 Category : Religion Languages : en Pages : 225
Book Description
Clayton and Ashlee Hurst share the principles and Scripture they have learned to lean on and preach at Lakewood Church. Foreword by Joel Osteen. Are you willing to do whatever it takes to have the marriage you dreamed of? Interestingly, this is the question Clayton and Ashlee ask young couples before they get married and married couples in crisis. If they answer yes, then there is hope for the couple. If they are willing to commit to the hard work ahead, they have a very good shot. Hope for Your Marriage is a book designed for couples who desire to have the best marriage possible. Every marriage has the potential to be incredible when God is at the center. In Hope for Your Marriage, Clayton and Ashlee share personal stories on overcoming fairy-tale pitfalls; keeping Jesus at the center of your marriage; practicing healthy communication on sex, conflict, and forgiveness; declaring life over your marriage; and leaving a God-honoring legacy. Praise for Hope for Your Marriage: “Clayton and Ashlee Hurst are on the forefront of marriage ministry. This book is full of practical wisdom that’s a must-read for anyone looking to grow in their marriage.” —Jimmy Evans, founder and CEO, MarriageToday, Southlake, Texas “This book, layered with scriptures and personal stories of overcoming obstacles, will bless every couple ready to have a healthy and happy marriage with God at the center!” —DeVon Franklin, CEO, Franklin Entertainment; bestselling author “Whether you are a newlywed or married for decades, this encouraging book will give you new and practical insight into how to make your marriage the best relationship in your life.” —Shaunti Feldhahn, social researcher, bestselling author “A hope-filled book for all those who desire a loving, supportive relationship.” —Gary Chapman, PhD, bestselling author “Ashlee and Clayton transparently tell their story of honestly misunderstanding each other. Yet, God revealed insights that enabled them to love and respect each other in meaningful and friendly ways. We are blessed by their lives and testimony.” —Dr. Emerson and Sarah Eggerichs, Love and Respect Ministries
Author: Ruder Rueda
Author: Ruder Rueda
Author: Charles H. Spurgeon
Author: Jean Rhys
Author: Carol Brunson Day
Author: Miguel de Cervantes Saavedra
Author: James Clear
Author: Lorraine T. Benuto
Author: Domingo Jimenez Suarez
Author: Judson Brewer
Author: Clayton Hurst