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Author: Annabel Streets Publisher: Piatkus Books ISBN: 9780349419695 Category : Health & Fitness Languages : en Pages : 354
Book Description
Diseases of older age take root decades before symptoms appear. For a longer, happier life, we need to plan ahead - but what exactly should we do? For five years, Annabel Streets and Susan Saunders immersed themselves in the latest science of longevity, radically overhauling their lives and documenting their findings on their popular blog. After reading hundreds of studies and talking to numerous experts, Annabel and Susan have compiled almost 100 short cuts to health in mid and later life, including: how, when and what to eat; the supplements worth taking; when, where and how to exercise; the most useful medical tests; how to avoid health-threatening chemicals; the best methods for keeping the brain sharp; and how to sleep better.
Author: Annabel Streets Publisher: Piatkus Books ISBN: 9780349419695 Category : Health & Fitness Languages : en Pages : 354
Book Description
Diseases of older age take root decades before symptoms appear. For a longer, happier life, we need to plan ahead - but what exactly should we do? For five years, Annabel Streets and Susan Saunders immersed themselves in the latest science of longevity, radically overhauling their lives and documenting their findings on their popular blog. After reading hundreds of studies and talking to numerous experts, Annabel and Susan have compiled almost 100 short cuts to health in mid and later life, including: how, when and what to eat; the supplements worth taking; when, where and how to exercise; the most useful medical tests; how to avoid health-threatening chemicals; the best methods for keeping the brain sharp; and how to sleep better.
Author: Jem Vanston Publisher: Troubador Publishing Ltd ISBN: 178088589X Category : Fiction Languages : en Pages : 216
Book Description
Dog is a cat- the only problem is that he doesn't behave like one! Instead he wags his tail, sticks out his tongue and yaps in a manner which is distinctly puppyish. Something has to be done! The pride of cats is at stake - the shame of an entire species a consequence of allowing a feline to behave in such a disgraceful canine manner.
Author: Ellen Hampton Filgo Publisher: Rowman & Littlefield ISBN: 1538144646 Category : Language Arts & Disciplines Languages : en Pages : 159
Book Description
As liaison librarianship has evolved from a collections-centric to an engagement-centric model, liaisons have had to grapple with new and evolving competencies and skills that are focused on how to engage with diverse constituencies and stakeholders. But what does that mean practically? Liaison Engagement Success: A Practical Guide for Librarians will answer that question for academic liaison librarians, whether they are new to the profession or new to the liaison role. It offer specific proven strategies for engaging with user communities. Every community is different, and a liaison who takes up the tasks of engagement will need to be committed to building relationships, being flexible, and listening well, in order to understand the community’s needs and meet them. This book offers specific strategies for : Getting to know a user community Finding effective strategies for proactive outreach Collaborating with others for effective engagement Evaluating and assessing the engagement that is happening The book features practical tips and case studies for engagement with different disciplines in the humanities, social sciences, STEM, arts, professional disciplines, and with non-academic units.
Author: Eileen Battersby Publisher: Faber & Faber ISBN: 0571277853 Category : Pets Languages : en Pages : 364
Book Description
Eileen Battersby is the chief literature critic of The Irish Times and is, in the words of John Banville, 'the finest fiction critic we have'. But her first full-length book is not about international literature or the state of the novel. It is about dogs. Two dogs in particular, with the unlikely names of Bilbo and Frodo. She adopted the first from a horrible dog pound, and the second decided he liked her and moved in to join the family. She was in her very early twenties, an intensely serious student and runner who had just moved to Ireland from California. The dogs became her most loyal companions for over twenty years, witnesses to an often difficult human life and more important to her than most other humans. This book is about two animals with personalities, emotions and prejudices. It is unlike any other book ever written about dogs. It is not sentimental or twee. Battersby became intimately involved in the lives of these intelligent, shrewd creatures, and brings them to life with rare passion and insight. She writes honestly and movingly about the reasons why, for certain people - especially women - there is more integrity in the mysterious relationship with a mammal who cannot speak than there is in most of the relationships that human society has to offer.
Author: Emiko Davies Publisher: Hardie Grant Publishing ISBN: 174358606X Category : Cooking Languages : en Pages : 678
Book Description
Sometime in the 1950s, Emiko Davies' nonno-in-law began the tradition of ringing in the new year with tortellini al sugo. He served it along with spumante and a round of tombola, and sparked a trend; up until the 1970s, you could find tortellini at midnight on New Year's Eve in the bars around the Tuscan town of Fucecchio.
This is just one of the heirloom dishes in this collection, for which Emiko Davies has gathered some of her favourite family recipes. They trace generations that span the length of Italy, from the Mediterranean port city of Taranto in the southern heel of Puglia to elegant Turin, the city of aperitif and Italian cafe culture in the far north and, finally, back to Tuscany, which Emiko calls home.
Tortellini at Midnight is a book rich with nostalgia, with fresh, comforting food and stunning photography. It is a book that is good for the soul.
Author: Morten Kjaerum Publisher: ISBN: 9780367688035 Category : Medical Languages : en Pages : 0
Book Description
This timely collection brings together original explorations of the COVID-19 pandemic and its wide-ranging, global effects on human rights. The contributors argue that a human rights perspective is necessary to understand the pervasive consequences of the crisis, while focusing attention on those being left behind and providing a necessary framework for the effort to 'build back better'. Expert contributors to this volume address interconnections between the COVID-19 crisis and human rights to equality and non-discrimination, including historical responses to pandemics, populism and authoritarianism, and the rights to health, information, water and the environment. Highlighting the dangerous potential for derogations from human rights, authors further scrutinize the human rights compliance of new legislation and policies in relation to issues such as privacy, protection of persons with disabilities, freedom of expression, and access to medicines. Acknowledging the pandemic as a defining moment for human rights, the volume proposes a post-crisis human rights agenda to engage civil society and government at all levels in concrete measures to roll back increasing inequality. With rich examples, new thinking, and provocative analyses of human rights, COVID-19, pandemics, crises, and inequality, this book will be of key interest to scholars, students, and practitioners in all areas of human rights, global governance, and public health, as well as others who are ready to embark on an exploration of these complex challenges. The Open Access version of this book, available at http: //www.taylorfrancis.com, has been made available under a Creative Commons Attribution (CC-BY) 4.0 license.
Author: Mark A. Herschberg Publisher: Cognosco Media LLC ISBN: 9780960100705 Category : Business & Economics Languages : en Pages : 304
Book Description
Networking, negotiating, communicating, leading, career planning--all skills critical to your career success. But did anyone ever teach you these skills? The Career Toolkit will help you master these vital skills and yield outsized returns for your career and your income. Every chapter is packed with dozens of actionable principles, exercises, and practices that will accelerate your success. It's a multivitamin for your career! The Career Toolkit shows you how to design and execute your personal plan to achieve the career you deserve, including: Negotiating a job offer. (This alone will pay for the book.) Creating a dynamic career strategy. Building a high-value network. Developing the fundamental leadership skills that matter most. Managing teams effectively, even as an individual contributor.