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Author: Josh Kaufman Publisher: Penguin ISBN: 1101623047 Category : Self-Help Languages : en Pages : 290
Book Description
Forget the 10,000 hour rule— what if it’s possible to learn the basics of any new skill in 20 hours or less? Take a moment to consider how many things you want to learn to do. What’s on your list? What’s holding you back from getting started? Are you worried about the time and effort it takes to acquire new skills—time you don’t have and effort you can’t spare? Research suggests it takes 10,000 hours to develop a new skill. In this nonstop world when will you ever find that much time and energy? To make matters worse, the early hours of practicing something new are always the most frustrating. That’s why it’s difficult to learn how to speak a new language, play an instrument, hit a golf ball, or shoot great photos. It’s so much easier to watch TV or surf the web . . . In The First 20 Hours, Josh Kaufman offers a systematic approach to rapid skill acquisition— how to learn any new skill as quickly as possible. His method shows you how to deconstruct complex skills, maximize productive practice, and remove common learning barriers. By completing just 20 hours of focused, deliberate practice you’ll go from knowing absolutely nothing to performing noticeably well. Kaufman personally field-tested the methods in this book. You’ll have a front row seat as he develops a personal yoga practice, writes his own web-based computer programs, teaches himself to touch type on a nonstandard keyboard, explores the oldest and most complex board game in history, picks up the ukulele, and learns how to windsurf. Here are a few of the simple techniques he teaches: Define your target performance level: Figure out what your desired level of skill looks like, what you’re trying to achieve, and what you’ll be able to do when you’re done. The more specific, the better. Deconstruct the skill: Most of the things we think of as skills are actually bundles of smaller subskills. If you break down the subcomponents, it’s easier to figure out which ones are most important and practice those first. Eliminate barriers to practice: Removing common distractions and unnecessary effort makes it much easier to sit down and focus on deliberate practice. Create fast feedback loops: Getting accurate, real-time information about how well you’re performing during practice makes it much easier to improve. Whether you want to paint a portrait, launch a start-up, fly an airplane, or juggle flaming chainsaws, The First 20 Hours will help you pick up the basics of any skill in record time . . . and have more fun along the way.
Author: Josh Kaufman Publisher: Penguin ISBN: 1101623047 Category : Self-Help Languages : en Pages : 290
Book Description
Forget the 10,000 hour rule— what if it’s possible to learn the basics of any new skill in 20 hours or less? Take a moment to consider how many things you want to learn to do. What’s on your list? What’s holding you back from getting started? Are you worried about the time and effort it takes to acquire new skills—time you don’t have and effort you can’t spare? Research suggests it takes 10,000 hours to develop a new skill. In this nonstop world when will you ever find that much time and energy? To make matters worse, the early hours of practicing something new are always the most frustrating. That’s why it’s difficult to learn how to speak a new language, play an instrument, hit a golf ball, or shoot great photos. It’s so much easier to watch TV or surf the web . . . In The First 20 Hours, Josh Kaufman offers a systematic approach to rapid skill acquisition— how to learn any new skill as quickly as possible. His method shows you how to deconstruct complex skills, maximize productive practice, and remove common learning barriers. By completing just 20 hours of focused, deliberate practice you’ll go from knowing absolutely nothing to performing noticeably well. Kaufman personally field-tested the methods in this book. You’ll have a front row seat as he develops a personal yoga practice, writes his own web-based computer programs, teaches himself to touch type on a nonstandard keyboard, explores the oldest and most complex board game in history, picks up the ukulele, and learns how to windsurf. Here are a few of the simple techniques he teaches: Define your target performance level: Figure out what your desired level of skill looks like, what you’re trying to achieve, and what you’ll be able to do when you’re done. The more specific, the better. Deconstruct the skill: Most of the things we think of as skills are actually bundles of smaller subskills. If you break down the subcomponents, it’s easier to figure out which ones are most important and practice those first. Eliminate barriers to practice: Removing common distractions and unnecessary effort makes it much easier to sit down and focus on deliberate practice. Create fast feedback loops: Getting accurate, real-time information about how well you’re performing during practice makes it much easier to improve. Whether you want to paint a portrait, launch a start-up, fly an airplane, or juggle flaming chainsaws, The First 20 Hours will help you pick up the basics of any skill in record time . . . and have more fun along the way.
Author: Roy F. Baumeister Publisher: Oxford University Press ISBN: 0199705917 Category : Psychology Languages : en Pages : 317
Book Description
Have men really been engaged in a centuries-old conspiracy to exploit and oppress women? Have the essential differences between men and women really been erased? Have men now become unnecessary? Are they good for anything at all? In Is There Anything Good About Men?, Roy Baumeister offers provocative answers to these and many other questions about the current state of manhood in America. Baumeister argues that relations between men and women are now and have always been more cooperative than antagonistic, that men and women are different in basic ways, and that successful cultures capitalize on these differences to outperform rival cultures. Amongst our ancestors---as with many other species--only the alpha males were able to reproduce, leading them to take more risks and to exhibit more aggressive and protective behaviors than women, whose evolutionary strategies required a different set of behaviors. Whereas women favor and excel at one-to-one intimate relationships, men compete with one another and build larger organizations and social networks from which culture grows. But cultures in turn exploit men by insisting that their role is to achieve and produce, to provide for others, and if necessary to sacrifice themselves. Baumeister shows that while men have greatly benefited from the culture they have created, they have also suffered because of it. Men may dominate the upper echelons of business and politics, but far more men than women die in work-related accidents, are incarcerated, or are killed in battle--facts nearly always left out of current gender debates. Engagingly written, brilliantly argued, and based on evidence from a wide range of disciplines, Is There Anything Good About Men? offers a new and far more balanced view of gender relations.
Author: Roy F. Baumeister Publisher: Oxford University Press ISBN: 0199752559 Category : Psychology Languages : en Pages : 318
Book Description
Have men really been engaged in a centuries-old conspiracy to exploit and oppress women? Have the essential differences between men and women really been erased? Have men now become unnecessary? Are they good for anything at all? In Is There Anything Good About Men?, Roy Baumeister offers provocative answers to these and many other questions about the current state of manhood in America. Baumeister argues that relations between men and women are now and have always been more cooperative than antagonistic, that men and women are different in basic ways, and that successful cultures capitalize on these differences to outperform rival cultures. Amongst our ancestors---as with many other species--only the alpha males were able to reproduce, leading them to take more risks and to exhibit more aggressive and protective behaviors than women, whose evolutionary strategies required a different set of behaviors. Whereas women favor and excel at one-to-one intimate relationships, men compete with one another and build larger organizations and social networks from which culture grows. But cultures in turn exploit men by insisting that their role is to achieve and produce, to provide for others, and if necessary to sacrifice themselves. Baumeister shows that while men have greatly benefited from the culture they have created, they have also suffered because of it. Men may dominate the upper echelons of business and politics, but far more men than women die in work-related accidents, are incarcerated, or are killed in battle--facts nearly always left out of current gender debates. Engagingly written, brilliantly argued, and based on evidence from a wide range of disciplines, Is There Anything Good About Men? offers a new and far more balanced view of gender relations.
Author: Melle Spencer Publisher: Tate Publishing ISBN: 1616632526 Category : Religion Languages : en Pages : 124
Book Description
Has your group's study material become routine? Are you an occasional Sunday school substitute who needs something that is quick and easy but that will still challenge people to think? Is your group given to discussion? Are you looking for something unusual that will spark people's curiosity without losing a solid, biblical footing? If any of these apply to you, then 'Can Anything Good Come from Seinfeld' can help! Written by Melle Spencer, a veteran Sunday school teacher, this book is composed of multiple self-contained lessons that can be effectively delivered with a minimum of preparation. Beginning with the day-to-day humor of the Seinfeld series, each lesson incorporates an episode of the show and moves naturally to in-depth discussion supported by key biblical passages. Intended to stir up discussion and cause class members to take stock of their beliefs, this fun-filled, biblically-founded study is sure to reignite interest in the Scripture within any group.
Author: Endale Edith Publisher: Lulu.com ISBN: 1387801740 Category : Religion Languages : en Pages : 70
Book Description
This book is for those who are struggling with the pain of rejection and all other contaminated and addictive behaviors that result from rejection, those who are contemplating suicide and are thinking of giving up. Many who grew up with parents, relatives and close friends who withheld their love as an expression of their disapproval and think God does that too but God doesn't and because God loves us; WE HAVE VALUE! Nobody can take that value away from us.
Author: Philip Steele Publisher: The Rosen Publishing Group, Inc ISBN: 1508170681 Category : Juvenile Nonfiction Languages : en Pages : 50
Book Description
The immediate legacy of World War I, the first truly global conflict, was devastation, loss, and tragedy. However, a century later, we still benefit from many of the indirect results of the war, including life-saving medical advances and popular consumer items like tea bags and wristwatches. This thought-provoking volume tackles its title question by examining the causes and effects of World War I. Readers learn how the “Great War” precipitated social, cultural, political, and medical strides even as it claimed lives and livelihoods. The narrative’s balanced perspective encourages readers to think deeply about the positive and negative effects of war.
Author: Emma Marriott Publisher: The Rosen Publishing Group, Inc ISBN: 150817072X Category : Juvenile Nonfiction Languages : en Pages : 50
Book Description
While the Great Depression was indisputably a difficult period in American history, it did lead to certain developments that we still benefit from today. One for the most significant examples of this is Social Security, which helps a whole generation of retired Americans. The book offers a clear, concise description of the Great Depression—including both its causes and its effects. Chapters focus on different aspects of the period, including culture, the arts, and science and technology. The dynamic design features posters and photographs from the Depression era. This informative, multifaceted history of the period brings the Great Depression to vivid life.
Author: Philip Steele Publisher: The Rosen Publishing Group, Inc ISBN: 1508170746 Category : Juvenile Nonfiction Languages : en Pages : 50
Book Description
In addition to putting an end to the inhumane institution of slavery, the Civil War also spurred important inventions that improved people’s lives, such as canned food, pocket watches, federal paper currency, and standard sizes for shoes. Although medical technology lagged behind the development of new weapons that could kill and maim more soldiers than ever, there were advances in amputation techniques and anesthesia delivery. Additionally, the railroad and telegraph systems were hugely beneficial to the war effort and became far more entrenched in daily life after the end of hostilities. Timelines and fun facts help illuminate these innovations of the Civil War.
Author: Paul Mason Publisher: The Rosen Publishing Group, Inc ISBN: 1508170673 Category : Juvenile Nonfiction Languages : en Pages : 51
Book Description
The Cold War was a conflict between the United States and the Soviet Union that partly manifested itself as a race to conquer space. The Soviet Union launched the first satellite into orbit in 1957, while twelve years later the United States put the first humans on the moon. Some of the many technological feats required for space travel trickled down into everyday life, such as satellite television, bar codes, and joysticks. This resource highlights innovations that arose from the Cold War, demonstrating how this long conflict helped shape today’s world in some positive ways.
Author: Philip Steele Publisher: The Rosen Publishing Group, Inc ISBN: 1508170762 Category : Juvenile Nonfiction Languages : en Pages : 50
Book Description
This compelling book makes readers think about the Vietnam War in a different way. It asks tough questions, such as if there was any benefit to a war that not only killed millions but also divided America, split generations, and created a rift between America and the rest of the world. With dynamic spreads featuring pictures and easy-to-follow text, this book will inspire readers not only to study history but also to ask the all-important critical questions about the past so that we don’t make the same mistakes.
Author: Josh Kaufman
Author: Josh Kaufman
Author: Roy F. Baumeister
Author: Roy F. Baumeister
Author: Melle Spencer
Author: Endale Edith
Author: Philip Steele
Author: Emma Marriott
Author: Philip Steele
Author: Paul Mason
Author: Philip Steele