Author: Karen Young Publisher: ISBN: 9781912678006 Category : Anxiety Languages : en Pages :
Book Description
Kids can do amazing things with the right information. Understanding why anxiety feels the way it does and where the phsical symptoms come from is a powerful step in turning anxiety around.
Author: Elke Scholz Publisher: ISBN: 9781775143208 Category : Self-Help Languages : en Pages : 334
Book Description
Anxiety Warrior Volume One came from seeing so many people in my private practice looking for strategies to lower anxiety. Anxiety Warrior Volume Two has delved deeper into more resources, and shares heart-felt, heroic stories of people like us. Together they make a complete resource for managing and lowering anxiety.
Author: Dan Peters Publisher: Anodyne, Incorporated DBA Great Potential Press, Incorporated ISBN: 9781935067245 Category : Anxiety in children Languages : en Pages : 162
Book Description
From Worrier to Warrior shows you how to overcome worry and fear using several easy-to-follow strategies. Read the book and learn the strategies yourself, or read along with a parent or other adult. Create your very own "toolbox" of ways to combat fear and anxiety to carry with you and conquer the Worry Monster at any time.
Author: Heather Casimere Publisher: ISBN: 9781795157452 Category : Languages : en Pages : 304
Book Description
In the heart of New York City in 2010, twenty-four year old Heather Casimere began experiencing crippling panic attacks. Realizing she needed to get to the root of what was causing them in order to get well, the young African-American woman embarked on a five year journey of overcoming anxiety through art, spirituality and therapy. Brave. Warrior. Free. depicts Heather's battle of facing pain and confronting lies to find the way to freedom across three cities and five years. A faith-filled memoir, Brave. Warrior. Free is the true story of one woman's journey through the fear which assaulted her in an age when so many find themselves plagued by emotional disorders. Heather guides readers through her journey through the fire of New York City, the desert of the San Francisco Bay Area, and the wilderness of Seattle, revealing the newfound hope she's discovered in the light.
Author: Elizabeth Archer Publisher: Simon and Schuster ISBN: 1631584421 Category : Self-Help Languages : en Pages : 218
Book Description
"You gain strength, courage, and confidence by every experience in which you really stop to look fear in the face." —Eleanor Roosevelt Learn the best tips and tricks to cope with anxiety and stress There is so much to worry about: work, relationships, money, health . . . But instead of panicking over what could happen, why not choose a different path—one where you let go of worry and focus on getting the most out of life instead? Prepare to discover your inner fearlessness with this collection of simple but effective tips for breaking free of anxiety, tackling obstacles with resilience and resolve, and reaching for your dreams. In this soothing book, you’ll find advice on dealing with your stress and anxiety through: Exercise and healthy eating Breathing techniques Journaling Communicating and socializing with friends Massage, behavioral, and other natural therapies And more! Bursting with confidence-boosting statements and inspirational quotes from those who tackle life head-on, this book will supercharge your strength and help you become a warrior, not a worrier.
Author: Keiana Phillips Publisher: ISBN: Category : Languages : en Pages : 50
Book Description
Are you battling with anxiety triggered by a difficult time in your life? Wanting to break out of a season of isolation? In this guide, Keiana Phillips shares her own journey with debilitating anxiety and the importance of making your mental health a priority. She provides tangible tips, tools and resources to help you overcome your own struggle with anxiety. It's a refreshing look into how a hard season in life doesn't have to shape the rest of your life!
Author: Stephen Aryan Publisher: Watkins Media Limited ISBN: 0857669591 Category : Fiction Languages : en Pages : 414
Book Description
The story of Kell Kressia continues in Book II of the gripping fantasy duology. Kell, two time saviour of the Five Kingdoms, is now the King of Algany. He has fame, power, respect, and has never been more miserable… Bound, by duty and responsibility, Kell is King only in name. Trapped in a loveless marriage, he leaves affairs of state to his wife, Sigrid. When his old friend, Willow, turns up asking him to go on a journey to her homeland he can’t wait to leave. The Malice, a malevolent poison that alters everything it infects, runs rampant across Willow’s homeland. Desperate to find a cure her cousin, Ravvi, is willing to try a dark ritual which could damn her people forever. Journeying to a distant land, Kell and his companions must stop Ravvi before it’s too late.While Kell is away Reverend Mother Britak’s plans come to a head. Queen Sigrid must find a way to protect her family and her nation, but against such a ruthless opponent, something has to give…
Author: Erwin Raphael McManus Publisher: WaterBrook ISBN: 1601429584 Category : Religion Languages : en Pages : 257
Book Description
A best-selling author, pastor, futurist, and cultural thought leader argues that to experience and establish inner peace, we must first confront the battles that rage within. Your longings for inner peace and deep purpose are attainable, but they won't come easy. They require a warrior's mentality. Fighting for them requires passion, perseverance, and precision. This is an invitation to an unflinchingly honest look at your interior life guided by the ancient principles and methods revealed through Scripture. Erwin Raphael McManus delivers wisdom, instills passion, and provides the sacred movements needed to become the warrior you were meant to be. We live in a time of global and personal chaos. The world is at war because our souls are at war. The path to peace begins with you overcoming your most frequent and fierce enemy: yourself.
Author: Karen Young
Author: Elke Scholz
Author: Karen Young
Author: Ian McKay
Author: Dan Peters
Author: Heather Casimere
Author: Elizabeth Archer
Author: Keiana Phillips
Author: Stephen Aryan
Author: Erwin Raphael McManus