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Anxiety Elephants

Anxiety Elephants PDF Author: Caris Snider
Publisher: Brookstone Publishing Group
ISBN: 9781949856194
Category : Religion
Languages : en
Pages : 182

Book Description
The Anxiety Elephants have invaded your life with their rumbling and pounding at the most inconvenient times. You wonder why they picked you--why did they pick now? Is something wrong with you? Are you the only one in this battle? Anxiety Elephants is a 31 Day Devotional written to help you have hope and tools in overcoming the anxiety bombarding your life. It will be evident throughout the book that you are not alone on this journey. God is with you, and will help you stomp out the fear and despairing moments suffocating your heart, mind, and soul. Encouragement will come through scripture, real-life stories from the author, and advice on what to do when those triggers go off signaling an attack. By the end, you will find practical ways to trample the Anxiety Elephants and place the enemy under your feet.

Anxiety Elephants

Anxiety Elephants PDF Author: Caris Snider
Publisher: Brookstone Publishing Group
ISBN: 9781949856194
Category : Religion
Languages : en
Pages : 182

Book Description
The Anxiety Elephants have invaded your life with their rumbling and pounding at the most inconvenient times. You wonder why they picked you--why did they pick now? Is something wrong with you? Are you the only one in this battle? Anxiety Elephants is a 31 Day Devotional written to help you have hope and tools in overcoming the anxiety bombarding your life. It will be evident throughout the book that you are not alone on this journey. God is with you, and will help you stomp out the fear and despairing moments suffocating your heart, mind, and soul. Encouragement will come through scripture, real-life stories from the author, and advice on what to do when those triggers go off signaling an attack. By the end, you will find practical ways to trample the Anxiety Elephants and place the enemy under your feet.

Anxiety Elephants

Anxiety Elephants PDF Author: Caris Snider
Publisher:
ISBN: 9781637971635
Category :
Languages : en
Pages : 0

Book Description


Lungs Like Elephants

Lungs Like Elephants PDF Author: April Dawn
Publisher:
ISBN: 9780578775005
Category :
Languages : en
Pages :

Book Description
"I no longer want to drown in life's waves, I want Lungs Like Elephants." An exercise in honesty and catharsis, "Lungs Like Elephants" champions a heart-on-my-sleeve ethos across its eclectic collection of poems. Though they vary greatly, Dawn's open-hearted wrestling ties these poems together into a candid journey of growth that feels true-to-life. The poems ping-pong between topics and time as she seeks to come to terms with where she has been, where she is, and where she is going. Dawn struggles with mistakes, anxiety, heart-break, and trauma while also gushing over her husband and finding beauty and joy in her past failures. To put it simply, life is difficult and complicated and beautiful and worth it and hard and beautiful, We start and fail and try again. We end up finally getting somewhere a little more each time, no matter how difficult the journey. This is the spirit of "Lungs Like Elephants": Dawn laying bare her life, in all its pain and joy, the inconsistencies and all, and boldly, bravely grappling for herself and her future. - Chris Bernstorf

The Mindfulness & Acceptance Workbook for Anxiety

The Mindfulness & Acceptance Workbook for Anxiety PDF Author: John P. Forsyth
Publisher: New Harbinger Publications
ISBN: 1572244992
Category : Psychology
Languages : en
Pages : 286

Book Description
Workbook, Source book.

Anxiety Elephants for Tween Boys

Anxiety Elephants for Tween Boys PDF Author: Caris Snider
Publisher:
ISBN: 9781637970171
Category : Juvenile Nonfiction
Languages : en
Pages :

Book Description
Anxiety is bullying our children using fear, pain, and isolation caused by difficult life circumstances. Anxiety Elephants for Tweens, guides this pre-adolescent generation equipping them with Scripture, daily action steps, community, and power packed tools to overcome the tactics of their enemy. This 90 day devotional contains an introduction, checklist of anxiety symptoms, 90 days of devotionals with journaling pages, open-ended questions, Scripture, and practical sidebars.

We Are in a Book!

We Are in a Book! PDF Author: Mo Willems
Publisher:
ISBN: 9781529515923
Category : Children's stories
Languages : en
Pages : 0

Book Description
Gerald and Piggie discover the joy of being read. But what will happen when the book ends?

Don't Think About Purple Elephants

Don't Think About Purple Elephants PDF Author: Susanne Merritt
Publisher: EK Books
ISBN: 9781925335484
Category : Juvenile Fiction
Languages : en
Pages : 32

Book Description
Now in paperback! Sometimes Sophie worries -- not during the day when she is busy with family and friends, but at night when everything is calm and quiet. Her family all try to help, but somehow they just make her worries worse. Until her mother thinks of a new approach ... that might just involve an elephant or two! But wait, don't think about purple elephants, whatever you do! Whimsical and humorous, this little girl's story of finding a way to ease her worry will resonate with children and parents everywhere.

The Heal Your Anxiety Workbook

The Heal Your Anxiety Workbook PDF Author: John Boghosian Arden
Publisher: Fair Winds
ISBN: 9781616734053
Category : Anxiety disorders
Languages : en
Pages : 180

Book Description


When Elephants Fly

When Elephants Fly PDF Author: Nancy Richardson Fischer
Publisher: Harlequin
ISBN: 1488095264
Category : Young Adult Fiction
Languages : en
Pages : 380

Book Description
"Nancy Richardson Fischer deserves high praise for her well-researched and endearing novel. Her imagination, craft, and effort has resulted in her writing a piece of fiction that is worthy of winning a prize. This really is an outstanding piece of fiction that cannot be recommended enough.” –New York Journal of Books A Parade Most Anticipated Book of Fall 2018! A YA Books Central Buzzworthy Books of Fall 2018! A Publishers Lunch Fall Buzz Book! Don’t miss one of the most heartwarming young adult novels of the year. Perfect for fans of Water for Elephants, Wonder and All the Bright Places, When Elephants Fly shows that how we choose to live our lives matters, and that there are some battles worth fighting even if it means losing yourself. T. Lily Decker is a high school senior with a twelve-year plan: avoid stress, drugs, alcohol and boyfriends, and take regular psych quizzes administered by her best friend, Sawyer, to make sure she’s not developing schizophrenia. Genetics are not on Lily’s side. When she was seven, her mother, who had paranoid schizophrenia, tried to kill her. And a secret has revealed that Lily’s odds are even worse than she thought. Still, there’s a chance to avoid triggering the mental health condition, if Lily can live a careful life from ages eighteen to thirty, when schizophrenia most commonly manifests. But when a newspaper internship results in Lily witnessing a mother elephant try to kill her three-week-old calf, Swifty, Lily can’t abandon the story or the calf. With Swifty in danger of dying from grief, Lily must choose whether to risk everything, including her sanity and a first love, on a desperate road trip to save the calf’s life, perhaps finding her own version of freedom along the way.

Finding Hope in the Age of Anxiety

Finding Hope in the Age of Anxiety PDF Author: Claire Hayes
Publisher: Gill & Macmillan Ltd
ISBN: 0717178722
Category : Self-Help
Languages : en
Pages : 220

Book Description
I can't face this. No one understands how hard it is for me. People are looking at me. Why am I like this? Why can I not be like everyone else? What's wrong with me? Sound familiar? Thoughts such as these can trigger us to feel anxious, stupid, upset and frustrated. We have choices. We can blame ourselves and others, avoid certain situations and worry. Or we can acknowledge our thoughts and feelings and take our power back from anxiety by facing it with understanding, courage and compassion. Here, taking a self-compassionate approach, Dr Claire Hayes presents anxiety as a normal part of every stage of life, from childhood through to adolescence and adulthood. Using the principles of Cognitive Behavioural Therapy (CBT), Dr Hayes helps us to recognise, understand and take control of the unhelpful thoughts, beliefs and actions that cause anxiety. This book offers hope to people who struggle with anxiety, as well as to those who support them. 'Helps us understand how we contribute unwittingly to our own difficulties, how we can change the way we think, feel and act, and thus live a more fulfilling life.' Dr Rosaleen McElvaney, Clinical Psychologist, Psychotherapist and Lecturer, School of Nursing and Human Sciences, DCU 'Offers gentle ways to hope and cope in the Age of Anxiety.' Professor Philip C. Kendall, Temple University, Philadelphia 'Truly outstanding ... I can think of no other work in this area that I would recommend as strongly.' Mark Morgan, Cregan Professor of Education and Psychology, DCU