Anxiety as Vibration PDF Download

Author: Ana C. Minozzo
Publisher: Springer Nature
ISBN: 303162856X
Category :
Languages : en
Pages : 256

View

Book Description

Author: Sergio Rijo
Publisher: SERGIO RIJO
ISBN:
Category : Self-Help
Languages : en
Pages : 112

View

Book Description
Are you ready to unlock your full potential and experience a life of greater emotional and spiritual well-being? Look no further than "Raising Your Vibration," the comprehensive guide to transforming your life from the inside out. In this book, I share the most effective techniques for raising your vibration and cultivating a sense of inner peace, joy, and abundance. Through a holistic approach that integrates the mind, body, and spirit, you will learn to harness the power of your own energy and elevate your consciousness to new heights. Whether you're new to the concept of raising your vibration or are looking for deeper insight and guidance, this book has something to offer everyone. With easy-to-follow exercises and practical tips, "Raising Your Vibration" will help you transform your life from the inside out. You'll feel more confident, centered, and connected to the world around you, and you'll be able to navigate life's challenges with greater ease and grace. As a holistic guide, this book takes into account the interconnectedness of all aspects of our being, from our physical health to our emotional and spiritual well-being. By adopting a holistic approach, you'll be able to address the root causes of any imbalances in your life and experience greater harmony and balance overall. If you're ready to unlock your full potential and live a life of greater joy, abundance, and fulfillment, then "Raising Your Vibration" is the perfect guide for you. Whether you're just starting out on your spiritual journey or are looking to deepen your practice, this book has everything you need to elevate your consciousness and transform your life.

Author: Lalah Delia
Publisher: HarperCollins
ISBN: 0062905139
Category : Philosophy
Languages : en
Pages : 140

View

Book Description
Tap into your inner power with this mind-opening guide to vibrational-based living from Instagram star and self-help pioneer behind the internet community Vibrate Higher Daily. “There is another way of being in the world. There is a better way to exist, rise, move beyond, and take our power back.” Too often we feel pulled down by circumstances or the negativity of others. We think we have no control over the things that are hurting us and holding us back from realizing our truest selves. But according to Lalah Delia, we have more power within us than we know: listen to your unique inner voice and trust your instincts. By doing so, you’re already experiencing the transformative power of vibrational-based living. Vibrating higher daily is about making intentional day-to-day choices that lift us out of mindsets, habits, and lifestyles that don't serve us and into ones that do. This book is an invitation to engage with everything that feeds our soul and raises our vibration, and to simultaneously let go of the things bringing our energy down. Through poetry, mantras, and affirmations, Lalah Delia empowers us to live with higher potential and quality of being. Vibrate Higher Daily is a manifesto unlike any other for stepping into our power.

Author: Connie L. Habash
Publisher: Mango Media Inc.
ISBN: 164250081X
Category : Self-Help
Languages : en
Pages : 198

View

Book Description
Use this spiritual guide to equip yourself with the tools needed to tear down anxiety and build inner peace. Spiritual people often find that their own expectations of living a life dedicated to a higher power makes them more susceptible to high-functioning anxiety. Sometimes, traditional relaxation techniques either do not work, don’t last, or, in some cases, actually increase their anxiety. Psychotherapist, yoga teacher, and interfaith minister Rev. Connie L. Habash has helped hundreds of spiritual people overcome fear and anxiety, regain happiness, and feel calmer. In over twenty-five years as a counselor helping spiritual people overcome anxiety, Rev. Connie has taught that it takes more than chanting mantras, stretching, or relaxation techniques to calm anxiety. It requires a transformation in perception, moment-to-moment body awareness, and a conscious response to thoughts and emotions. Awakening from Anxiety provides valuable psycho-spiritual tools to deepen spiritual awakening and calm fears:Learn what anxiety is and when it becomes a problemUnderstand the six mistakes spiritual people make that increase anxietyDiscover the seven keys to a more calm, confident, courageous lifeKnow how to break through the old patterns of stress, worry, and fear into a new perception of your true selfExplore spiritual principles and yoga philosophy to cultivate inner peace If you enjoyed Stop Anxiety from Stopping You and First, We Make the Beast Beautiful, Awakening from Anxiety will take your healing and renewal from anxiety to the next level. “A book I will recommend to many for both practical advice and spiritual insights for handling stress, worry, and anxiety.”?Becca Anderson, author of Prayers for Calm

Author: David Berceli
Publisher: Booksurge Publishing
ISBN: 9781419607547
Category : Post-traumatic stress disorder
Languages : en
Pages : 0

View

Book Description
This book explains many aspects of the trauma recovery process in uncomplicated language and uses basic concepts for the non-professional. It includes the ground-breaking, Trauma Releasing Exercises (TRE). These exercises elicit mild psychogenic tremors that release deep chronic tension in the body and assist the individual in the trauma healing process.

Author: Robert Vink
Publisher: University of Adelaide Press
ISBN: 0987073052
Category : Medical
Languages : en
Pages : 354

View

Book Description
The brain is the most complex organ in our body. Indeed, it is perhaps the most complex structure we have ever encountered in nature. Both structurally and functionally, there are many peculiarities that differentiate the brain from all other organs. The brain is our connection to the world around us and by governing nervous system and higher function, any disturbance induces severe neurological and psychiatric disorders that can have a devastating effect on quality of life. Our understanding of the physiology and biochemistry of the brain has improved dramatically in the last two decades. In particular, the critical role of cations, including magnesium, has become evident, even if incompletely understood at a mechanistic level. The exact role and regulation of magnesium, in particular, remains elusive, largely because intracellular levels are so difficult to routinely quantify. Nonetheless, the importance of magnesium to normal central nervous system activity is self-evident given the complicated homeostatic mechanisms that maintain the concentration of this cation within strict limits essential for normal physiology and metabolism. There is also considerable accumulating evidence to suggest alterations to some brain functions in both normal and pathological conditions may be linked to alterations in local magnesium concentration. This book, containing chapters written by some of the foremost experts in the field of magnesium research, brings together the latest in experimental and clinical magnesium research as it relates to the central nervous system. It offers a complete and updated view of magnesiums involvement in central nervous system function and in so doing, brings together two main pillars of contemporary neuroscience research, namely providing an explanation for the molecular mechanisms involved in brain function, and emphasizing the connections between the molecular changes and behavior. It is the untiring efforts of those magnesium researchers who have dedicated their lives to unraveling the mysteries of magnesiums role in biological systems that has inspired the collation of this volume of work.

Author: Erica Longdon
Publisher: Simon and Schuster
ISBN: 1644111624
Category : Body, Mind & Spirit
Languages : en
Pages : 201

View

Book Description
A practical and accessible guide to sound healing therapies • Explores tools such as tuning forks, gongs, singing bowls, drumming, chakra chants, and angelic vibrations • Provides simple practices such as humming, vowel toning, and affirmations that you can begin using right away for self-healing • Explains how sound therapy triggers self-healing mechanisms and offers a non-invasive way to permeate every cell of the body with healing intentions All sound and vibration affect us. From the moment of birth--even in the womb--every word, thought, or sound we encounter is important and powerful, nourishing or toxic. When we understand the powerful effects of sound and vibration, we can consciously apply them for our health and well-being. In this practical and accessible guide, Erica Longdon explains the therapeutic and healing impact of sound, frequency, and vibration on the body, mind, and spirit. She shows how sound therapy triggers the body’s natural self-healing mechanisms and offers a non-invasive way to permeate every cell of the body with healing intentions. She presents a wide range of sound-healing methods and vibrational practices and explores tools such as tuning forks, gongs, singing bowls, drumming, chakra chants, and angelic vibrations as well as cymatics--the study of wave phenomena, which makes sound visible. She explains how to use different sound healing methods and offers instructions both for self-treatment and as preparation if you go see a sound therapist. She reveals how each of us has a sound healing tool at our disposal--our own voice--and provides simple practices and exercises such as humming, vowel toning, and affirmations that you can begin using right away for self-healing. She also explores the power of silence and how even our inner vibrations--thoughts and intentions--affect us sonically and can be used for vibrational healing. Offering a natural way to treat pain and illness, this guide gives you the tools to connect with your inner healer, restore balance and harmony, and harness the power of vibration for sound health.

Author: N.J. Powell
Publisher: Amazon Publishing
ISBN:
Category : Philosophy
Languages : en
Pages : 208

View

Book Description
Embark on a captivating journey into the depths of consciousness with "Consciousness: The Power of Vibration and Frequency." Explore the profound interplay between consciousness and subtle energies, from ancient traditional wisdom to modern science. Uncover how vibration and frequency transform the human experience, unlocking new dimensions of awareness and spiritual growth. Delve into their impact on the energy body and consciousness, from environmental forces to investigating the metaphysical realm where ancient beliefs intersect with modern practices. Explore the mysteries of spiritual and dream states, guided by illuminating research and practical wisdom. This comprehensive study offers valuable insights and actionable guidance for personal evolution, while providing clarity and simplicity for all readers.

Author: Brian Luke Seaward
Publisher: Jones & Bartlett Learning
ISBN: 1284283151
Category : Medical
Languages : en
Pages : 665

View

Book Description
"Managing Stress provides a comprehensive approach to stress management, honoring the balance and harmony of the mind, body, spirit, and emotions. Referred to as the "authority on stress management" by students and professionals, this book equips students with the tools needed to identify and manage stress while teaching them how to strive for health and balance. The holistic approach gently guides the reader to greater levels of mental, emotional, physical, and spiritual well-being by emphasizing the importance of mind-body-spirit unity"--

Author: Philippe Pinel
Publisher: Franklin Classics
ISBN: 9780343467654
Category :
Languages : en
Pages : 360

View

Book Description
This work has been selected by scholars as being culturally important and is part of the knowledge base of civilization as we know it. This work is in the public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work. Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. To ensure a quality reading experience, this work has been proofread and republished using a format that seamlessly blends the original graphical elements with text in an easy-to-read typeface. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.