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Author: Alan Gordon Publisher: Penguin ISBN: 0593086848 Category : Health & Fitness Languages : en Pages : 224
Book Description
A groundbreaking mind-body protocol to heal chronic pain, backed by new research. Chronic pain is an epidemic. Fifty million Americans struggle with back pain, headaches, or some other pain that resists all treatment. Desperate pain sufferers are told again and again that there is no cure for chronic pain. Alan Gordon, a psychotherapist and the founder of the Pain Psychology Center in Los Angeles, was in grad school when he started experiencing chronic pain and it completely derailed his life. He saw multiple doctors and received many diagnoses, but none of the medical treatments helped. Frustrated with conventional pain management, he developed Pain Reprocessing Therapy (PRT), a mind-body protocol that eliminated his own chronic pain and has transformed the lives of thousands of his patients. PRT is rooted in neuroscience, which has shown that while chronic pain feels like it's coming from the body, in most cases it's generated by misfiring pain circuits in the brain. PRT is a system of psychological techniques that rewires the brain to break out of the cycle of chronic pain. The University of Colorado-Boulder recently conducted a large randomized controlled study on PRT, and the results are remarkable. By the end of the study, the majority of patients were pain-free or nearly pain-free. What's more, these dramatic changes held up over time. The Way Out brings PRT to readers. It combines accessible science with a concrete, step-by-step plan to teach sufferers how to heal their own chronic pain.
Author: Nick Offerman Publisher: Penguin ISBN: 1101984708 Category : Humor Languages : en Pages : 353
Book Description
A humorous and rousing set of literal and figurative sojourns as well as a mission statement about comprehending, protecting, and truly experiencing the outdoors, fueled by three journeys undertaken by actor, humorist, and New York Times bestselling author Nick Offerman Nick Offerman has always felt a particular affection for the Land of the Free—not just for the people and their purported ideals but to the actual land itself: the bedrock, the topsoil, and everything in between that generates the health of your local watershed. In his new book, Nick takes a humorous, inspiring, and elucidating trip to America's trails, farms, and frontier to examine the people who inhabit the land, what that has meant to them and us, and to the land itself, both historically and currently. In 2018, Wendell Berry posed a question to Nick, a query that planted the seed of this book, sending Nick on two memorable journeys with pals—a hiking trip to Glacier National Park with his friends Jeff Tweedy and George Saunders, as well as an extended visit to his friend James Rebanks, the author of The Shepherd's Life and English Pastoral. He followed that up with an excursion that could only have come about in 2020—Nick and his wife, Megan Mullally, bought an Airstream trailer to drive across (several of) the United States. These three quests inspired some “deep-ish" thinking from Nick, about the history and philosophy of our relationship with nature in our national parks, in our farming, and in our backyards; what we mean when we talk about conservation; and the importance of outdoor recreation, all subjects very close to Nick's heart. With witty, heartwarming stories and a keen insight into the human problems we all confront, this is both a ramble through and celebration of the land we all love.
Author: Missouri Williams Publisher: MCD x FSG Originals ISBN: 0374605092 Category : Fiction Languages : en Pages : 240
Book Description
"[The Doloriad] just might be what your rotten little heart deserves." —J. Robert Lennon, The New York Times Book Review Named a Most Anticipated Book of 2022 by i-D, Cosmopolitan, Thrillist, Lit Reactor, and Lit Hub, and one of Nylon's March 2022 Books to Add to Your Reading List Macabre, provocative, depraved, and unforgettable, The Doloriad marks the debut of Missouri Williams, a terrifyingly original new voice In the wake of a mysterious environmental cataclysm that has wiped out the rest of humankind, the Matriarch, her brother, and the family descended from their incest cling to existence on the edges of a deserted city. The Matriarch, ruling with fear and force, dreams of starting humanity over again, though her children are not so certain. Together the family scavenges supplies and attempts to cultivate the poisoned earth. For entertainment, they watch old VHS tapes of a TV show in which a problem-solving medieval saint faces down a sequence of logical and ethical dilemmas. But one day the Matriarch dreams of another group of survivors and sends away one of her daughters, the legless Dolores, as a marriage offering. When Dolores returns the next day, her reappearance triggers the breakdown of the Matriarch’s fragile order, and the control she wields over their sprawling family begins to weaken. Told in extraordinary, intricate prose that moves with a life of its own, and at times striking with the power of physical force, Missouri Williams’s debut novel is a blazingly original document of depravity and salvation. Gothic and strange, moving and disquieting, and often hilarious, The Doloriad stares down, with narrowed eyes, humanity’s unbreakable commitment to life.
Author: Sherry Turkle Publisher: Penguin ISBN: 0525560092 Category : Biography & Autobiography Languages : en Pages : 386
Book Description
“A beautiful book… an instant classic of the genre.” —Dwight Garner, New York Times • A New York Times Critics’ Top Book of 2021 • A New York Times Book Review Editors' Choice • Named a Best Nonfiction Book of 2021 by Kirkus • Winner of the 2021 National Jewish Book Award in Autobiography & Memoir • Winner of the New England Society Book Award in Nonfiction MIT psychologist and bestselling author of Reclaiming Conversation and Alone Together, Sherry Turkle's intimate memoir of love and work For decades, Sherry Turkle has shown how we remake ourselves in the mirror of our machines. Here, she illuminates our present search for authentic connection in a time of uncharted challenges. Turkle has spent a career composing an intimate ethnography of our digital world; now, marked by insight, humility, and compassion, we have her own. In this vivid and poignant narrative, Turkle ties together her coming-of-age and her pathbreaking research on technology, empathy, and ethics. Growing up in postwar Brooklyn,Turkle searched for clues to her identity in a house filled with mysteries. She mastered the codes that governed her mother's secretive life. She learned never to ask about her absent scientist father--and never to use his name, her name. Before empathy became a way to find connection, it was her strategy for survival. Turkle's intellect and curiosity brought her to worlds on the threshold of change. She learned friendship at a Harvard-Radcliffe on the cusp of coeducation during the antiwar movement, she mourned the loss of her mother in Paris as students returned from the 1968 barricades, and she followed her ambition while fighting for her place as a woman and a humanist at MIT. There, Turkle found turbulent love and chronicled the wonders of the new computer culture, even as she warned of its threat to our most essential human connections. The Empathy Diaries captures all this in rich detail--and offers a master class in finding meaning through a life's work.
Author: Alan Gordon Publisher: Penguin ISBN: 0593086848 Category : Health & Fitness Languages : en Pages : 224
Book Description
A groundbreaking mind-body protocol to heal chronic pain, backed by new research. Chronic pain is an epidemic. Fifty million Americans struggle with back pain, headaches, or some other pain that resists all treatment. Desperate pain sufferers are told again and again that there is no cure for chronic pain. Alan Gordon, a psychotherapist and the founder of the Pain Psychology Center in Los Angeles, was in grad school when he started experiencing chronic pain and it completely derailed his life. He saw multiple doctors and received many diagnoses, but none of the medical treatments helped. Frustrated with conventional pain management, he developed Pain Reprocessing Therapy (PRT), a mind-body protocol that eliminated his own chronic pain and has transformed the lives of thousands of his patients. PRT is rooted in neuroscience, which has shown that while chronic pain feels like it's coming from the body, in most cases it's generated by misfiring pain circuits in the brain. PRT is a system of psychological techniques that rewires the brain to break out of the cycle of chronic pain. The University of Colorado-Boulder recently conducted a large randomized controlled study on PRT, and the results are remarkable. By the end of the study, the majority of patients were pain-free or nearly pain-free. What's more, these dramatic changes held up over time. The Way Out brings PRT to readers. It combines accessible science with a concrete, step-by-step plan to teach sufferers how to heal their own chronic pain.
Author: Ravi Ranjan & M.K. Singh Publisher: K.K. Publications ISBN: Category : Biography & Autobiography Languages : en Pages : 280
Book Description
Swami Vivekananda Swami Vivekananda was born in Shimla Pally, Calcutta on 12 January 1863, during the Makara Sankranti festival in a traditional Kayastha family, and was given the name Narendranath Dutta. His father Vishwanath Dutta was an attorney of Calcutta High Court. He was considered generous and had a liberal and progressive outlook on social and religious matters. His mother Bhuvaneshwari Devi was pious and had practiced austerities and prayed to Vireshwar Shiva of Varanasi to give her a son. According to Vivekananda, the important teaching he received from Ramakrishna was that “Jiva is Shiva” (each individual is divinity itself). This became his Mantra, and he coined the concept of daridra narayana seva-the service of God in and through (poor) human beings. As the book addresses this crucial issue quite deftly, it is hoped that it would prove to be a source of great information for the reader. CONTENTS • Life Sketch of Swami Vivekananda • Birth and Early Years • Swami Vivekananda: Life and Teachings; Our Master and His Message • As Disciple of Ramakrishna; Bhakti Yoga • Training of the Disciple • A Wandering Monk • Swami and Parliament of Religions; Vivekananda in America • Vivekananda Experiences in the Western World • Sayings of Swami Vivekananda • Quotation of Swami Vivekananda • Last Days of Vivekananda
Author: A.M. Dubianski Publisher: BRILL ISBN: 9004486089 Category : History Languages : en Pages : 246
Book Description
This volume focuses on the origin of the early Tamil poetical canon, which constitutes a set of specific subjects, images, principles of arrangement of basic poetical themes which are called tiṇai. The author proceeds from the idea of a Russian scholar O. Freidenberg that literary forms ‘originate from anti-literary material rather than their own archetypes’. An outline of mythological concepts, prevalent in ancient Tamil culture, is presented, alongside main mythological figures - Murukaṉ, Māl, Cūr, Koṟṟavai, Vaḷḷi. A controversial notion of aṉanku, especially in its aspect of an inner female energy, is analyzed. In addition, the author explores the panegyric art of the Tamil kings’ singers, describing such singers and performers while discussing the idea of ritual character. The elements of five canonical tiṇai-themes of the akam poetry are examined, where the use of ethnological data suggests that the themes are based on some behaviour patterns which are meant to ensure a reliable control over the female energy. Finally, the text raises the problem of earlier poetic forms that consolidated the tiṇai system.
Author: Alan Gordon
Author: Nick Offerman
Author: Missouri Williams
Author: Sherry Turkle
Author: Alan Gordon
Author: Ravi Ranjan & M.K. Singh
Author: A.M. Dubianski