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Author: Todd Wilbur Publisher: National Geographic Books ISBN: 0452283191 Category : Cooking Languages : en Pages : 0
Book Description
#1 bestselling Top Secret Recipes series! With more than 1.5 million Top Secret Recipes books sold, Todd Wilbur is the reigning master of professional-quality clones of America’s best-loved, brand-name foods. In Even More Top Secret Recipes, Wilbur shares the secrets to making your own delicious versions of: • McDonald’s ® French Fries • KFC ® Extra Crispy™Chicken • Wendy’s ® Spicy Chicken Fillet Sandwich • Drake’s ® Devil Dogs ® • Taco Bell ® Burrito Supreme ® • Boston Market® Meatloaf • And many more! With a dash of humor, a tantalizing spoonful of food facts and trivia, and a hearty sprinkling of culinary curiosity, Even More Top Secret Recipes gives you the blueprints for reproducing the brand-name foods you love.
Author: Todd Wilbur Publisher: National Geographic Books ISBN: 0452283191 Category : Cooking Languages : en Pages : 0
Book Description
#1 bestselling Top Secret Recipes series! With more than 1.5 million Top Secret Recipes books sold, Todd Wilbur is the reigning master of professional-quality clones of America’s best-loved, brand-name foods. In Even More Top Secret Recipes, Wilbur shares the secrets to making your own delicious versions of: • McDonald’s ® French Fries • KFC ® Extra Crispy™Chicken • Wendy’s ® Spicy Chicken Fillet Sandwich • Drake’s ® Devil Dogs ® • Taco Bell ® Burrito Supreme ® • Boston Market® Meatloaf • And many more! With a dash of humor, a tantalizing spoonful of food facts and trivia, and a hearty sprinkling of culinary curiosity, Even More Top Secret Recipes gives you the blueprints for reproducing the brand-name foods you love.
Author: U. S. Department Human Services Publisher: Createspace Independent Publishing Platform ISBN: 9781478215295 Category : Languages : en Pages : 62
Book Description
This book by the National Institutes of Health (Publication 06-4082) and the National Heart, Lung, and Blood Institute provides information and effective ways to work with your diet because what you choose to eat affects your chances of developing high blood pressure, or hypertension (the medical term). Recent studies show that blood pressure can be lowered by following the Dietary Approaches to Stop Hypertension (DASH) eating plan-and by eating less salt, also called sodium. While each step alone lowers blood pressure, the combination of the eating plan and a reduced sodium intake gives the biggest benefit and may help prevent the development of high blood pressure. This book, based on the DASH research findings, tells how to follow the DASH eating plan and reduce the amount of sodium you consume. It offers tips on how to start and stay on the eating plan, as well as a week of menus and some recipes. The menus and recipes are given for two levels of daily sodium consumption-2,300 and 1,500 milligrams per day. Twenty-three hundred milligrams is the highest level considered acceptable by the National High Blood Pressure Education Program. It is also the highest amount recommended for healthy Americans by the 2005 "U.S. Dietary Guidelines for Americans." The 1,500 milligram level can lower blood pressure further and more recently is the amount recommended by the Institute of Medicine as an adequate intake level and one that most people should try to achieve. The lower your salt intake is, the lower your blood pressure. Studies have found that the DASH menus containing 2,300 milligrams of sodium can lower blood pressure and that an even lower level of sodium, 1,500 milligrams, can further reduce blood pressure. All the menus are lower in sodium than what adults in the United States currently eat-about 4,200 milligrams per day in men and 3,300 milligrams per day in women. Those with high blood pressure and prehypertension may benefit especially from following the DASH eating plan and reducing their sodium intake.
Author: Deirdre Rawlings ND, Ph.D. Publisher: Penguin ISBN: 1101585757 Category : Cooking Languages : en Pages : 331
Book Description
The DASH (Dietary Approaches to Stop Hypertension) Eating Plan is a dietary program that was developed by the National Institutes of Health and has been proven to be one of the most effective and healthy diet plans available today. The primary intention and benefit of the plan is to reduce the effects of hypertension; however, the plan has also proven to be an effective weight loss plan as well as a diabetes-friendly diet plan. In a 2011 study released by U.S. News and World Report, DASH was ranked as the number #1 overall diet plan among 20 of the most popular plans studied. It was also listed as the #1 diet plan for those suffering from diabetes. With over 160 recipes, The Complete Idiot's Guide® to DASH Diet Cooking takes a fresh approach compared to other books on the topic, most of which are loaded with general information on the DASH diet. The Complete Idiot's Guide® to DASH Diet Cooking focuses instead on cooking the right way with DASH, and the reader will benefit from over 150 fantastic, DASH-compliant recipes. Readers will also benefit from structured meal plans that help keep them on track and the author's expert advice on supplementing the diet with exercise and other lifestyle changes to further enhance the benefits of DASH.
Author: Jyl Steinback Publisher: Meredith Books ISBN: 9780696223259 Category : Cooking Languages : en Pages : 404
Book Description
Features 325 family-friendly slow cooker main dishes, sides and appetisers; and the inside scoop for slow cooker success: 120 hints, tips, and ideas. This work also presents the level of difficulty and shopping lists with every recipe and contains nutritional information, including carbohydrate counts and diabetic exchanges.
Author: Sharron Bell Publisher: Page Publishing Inc ISBN: 1662410212 Category : Cooking Languages : en Pages : 539
Book Description
"Ya'll mosey on over and pull up a chair, cus, I reckon yous orta stay a spell sosa we can ponder a bit about what's cookin' in yonder. Yont to? Ain't nary a reason to be in a rush. Nows, would ya pass me the earl to slop on this rusty hinge? Dag nab it, if yous youngins' er goin' to the crick, roll up yern britchy legs." These were all well-known words heard throughout my childhood and even into today. I find myself sayin' such things to my children on occasion. They look at me with a crooked grin and say "okay mom." You know that type of slang is just ingrained and hard to change. One of the things that I've learned, in my lifetime thus far, is that these words have slipped through the lips of some mighty fine home cooks. Author Sharron Bell's Simply Sharron A Recipe Collection is a heartwarming memoir that shares memories of family and friends as well as the meals they've shared along the way. This book takes you on a tasty trek through a multitude of recipes collected from family and friends. One of the great things about this book is that it depicts meals that can be simply prepared by all home cooks who enjoy being in the kitchen preparing home-style meals that are basic and without the need for a lot of extravagant kitchen tools. With this collection of recipes in your arsenal, you will always have an appetizer, sauce, main dish/casserole, salad, soup, or dessert recipe at your fingertips. Simply Sharron A Recipe Collection is not just about the meals but about the memories that have been and will be created every day.
Author: Jyl Steinback Publisher: Penguin ISBN: 9780399528446 Category : Cooking Languages : en Pages : 338
Book Description
From "America's healthiest mom" comes a collection of simple recipes for delicious, hearty meals that can be prepared days or weeks ahead. Includes recipes, shopping lists, and a two-week mix-and-match menu plan.
Author: Ying Chang Compestine Publisher: Penguin ISBN: 9780895297358 Category : Cooking Languages : en Pages : 198
Book Description
Gathers recipes using little or no fat without compromising flavor, including crabmeat dumplings, Kung Po beef, spring rolls, and fortune cookies
Author: Todd Wilbur
Author: Todd Wilbur
Author: U. S. Department Human Services
Author: Deirdre Rawlings ND, Ph.D.
Author: 
Author: 
Author: Jyl Steinback
Author: Sharron Bell
Author: 
Author: Jyl Steinback
Author: Ying Chang Compestine