Ancient Ritual Postures PDF Download

Author: Belinda Gore
Publisher:
ISBN: 9780578637273
Category :
Languages : en
Pages :

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Author: Felicitas D. Goodman
Publisher: Binkey Kok, Holland
ISBN: 9789074597630
Category : Health & Fitness
Languages : en
Pages : 216

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Book Description
Ecstatic Trance contains in-depth information on 60 ritual body postures and describes them in precise, accurate detail, with clear illustrations. The first complete manual on this subject, presented here are age-old postures (one dates back 32,000 years and was inspired by a cave painting) along with newly-researched postures, published here for the first time. Learn these postures and access, energize, and integrate your creative potential. Practicing these postures also leads to new insights into healing, inner development, and rebirth. And combined with appropriate rhythmic stimulation--music and dance, for example--the postures can engender a profound change in consciousness, leading the participant to experience altered states of reality including visions and ecstatic trance states. The postures themselves do not promote any one belief system or dogma but are elements in an overall shamanic worldview.

Author: Felicitas D. Goodman
Publisher: Indiana University Press
ISBN: 0253014646
Category : Body, Mind & Spirit
Languages : en
Pages : 256

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“Dr. Goodman has pioneered in the study of bodily postures and altered states of consciousness.” —Stanley Krippner, professor of personal mythology and parapsychology “And suddenly the understanding of my own vision washed over me like a mighty wave . . . For life or for death, I was committed to that mighty realm of which I was shown a brief reminder, the world where all was forever motion and emergence, that realm where the spirits ride the wind.” —from the Prologue Anthropologist and spiritual explorer Felicitas Goodman reexamines our notions of the nature of reality by studying the ritual postures of native art assumed by her subjects during trance states. For readers desiring to discover this world of ancient myths, she has included a practical guide on how to achieve such ecstatic experiences. “The book is clearly written for the general reader and includes many descriptions of trance experiences. It may serve as a good introduction to the nature and appeal of the shamanic revival in modern Western cultures.” —Theological Book Review “A case study in experiential anthropology that offers a unique mix of autobiography, mythology, experiential research, and archaeological data to support a challenging thesis—that certain body postures may help induce specific trance states.” —Shaman’s Drum “This is a spellbinding and exceptionally readable book by an extraordinary woman.” —Yoga Journal

Author: Belinda Gore
Publisher: Simon and Schuster
ISBN: 1591439728
Category : Body, Mind & Spirit
Languages : en
Pages : 157

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Trance-inducing postures for shamanic journeying, initiation, healing, divination, and transformation of the soul • Provides practices from Mayan, Egyptian, African, Native American, Sumerian, and other ancient and indigenous traditions • Shows how these practices can detoxify the energy body The human need for ecstasy--the ability to be free of the limitations of ordinary consciousness--is as imperative as the need for food. Renowned anthropologist Felicitas Goodman claimed that being deprived of ecstasy was the fundamental cause of all forms of addiction. Indigenous cultures and the civilizations of antiquity were aware of this and developed specific rituals to induce and channel trance energies to detoxify and nourish the subtle body in order to experience the ecstatic reality that gives life to matter. The body postures seen in ancient art from Mayan, Egyptian, African, Native American, Sumerian, and other ancient and indigenous traditions are a doorway to inducing this kind of ecstatic trance. People who assume these postures in a ritual context are able to experience expanded and transformative states of consciousness. Following up on the groundbreaking introduction of this practice in her first book, Ecstatic Body Postures, Belinda Gore provides a new series of 20 sacred postures and exercises that allow for a deeper understanding and utilization of these shamanic practices. She shows how to use the energy awakened by these practices for healing, shapeshifting, initiations into the mysteries of death and rebirth, divination, spirit journeying, and restoring balance to the cosmic patterns disrupted by destructive human activity.

Author: Katherine Eaton
Publisher: Routledge
ISBN: 1135054894
Category : History
Languages : en
Pages : 257

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Large state temples in ancient Egypt were vast agricultural estates, with interests in mining, trading, and other economic activities. The temple itself served as the mansion or palace of the deity to whom the estate belonged, and much of the ritual in temples was devoted to offering a representative sample of goods to the gods. After ritual performances, produce was paid as wages to priests and temple staff and presented as offerings to private mortuary establishments. This redistribution became a daily ritual in which many basic necessities of life for elite Egyptians were produced. This book evaluates the influence of common temple rituals not only on the day to day lives of ancient Egyptians, but also on their special events, economics, and politics. Author Katherine Eaton argues that a study of these daily rites ought to be the first step in analyzing the structure of more complex societal processes.

Author: Nana Nauwald
Publisher: BoD – Books on Demand
ISBN: 3752621885
Category : Philosophy
Languages : en
Pages : 242

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Book Description
The Groundwork to the Ritual Body Postures and the Trance-Experience Ritual Body Postures combined with sound and rhythm are door openers to manifold worlds of consciousness. The anthropologist Dr. Felicitas D. Goodman (1914-2005) came to this insight through more than 20 years of research work. Nana Nauwald carries on this research for 25 years. By combining a quick rhythm with special body postures found in different cultures and ages, reaching back up to 40,000 years, body and mind are stimulated to a conscious and creative interplay that leads into a heightened alert state of consciousness. The experience in the intentional induced state of trance can be a path to gain healthful insights. They can also open the doors to the potential of one's own creativity, one's own inner wisdom and strength and stimulate self-healing processes. This workbook and reference book contains 65 Ritual Body Postures with extensive descriptions to take up a posture. It also includes pictures of ancient statues from which these postures originate and their historical and cultural background. Detailed drawings and photographs of the postures complete the practical instructions.

Author: Peter Kelder
Publisher: Harmony
ISBN: 0307423506
Category : Health & Fitness
Languages : en
Pages : 126

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Offering practical instruction on how to perform the Tibetan Rites of Rejuvenation, which will take only minutes a day, many practitioners have experienced benefits, including increased energy, weight loss, better memory, new hair growth, pain relief, better digestion, and feeling overall more youthful. Legend has it that hidden in the remote reaches of the Himalayan mountains lies a secret that would have saved Ponce de Leon from years of fruitless searching for the Fountain of Youth. There, generations of Tibetan monks have passed down a series of exercises with mystical, age-reversing properties. Known as the Tibetan Rites of Rejuvenation or the Five Rites, these once-secret exercises are now available to Westerners in Ancient Secret of the Fountain Of Youth. Peter Kelder's book begins with an account of his own introduction to the rites by way of Colonel Bradford, a mysterious retired British army officer who learned of the rites while journeying high up in the Himalayas. Fountain of Youth then offers practical instructions for each of the five rites, which resemble yoga postures. Taking just minutes a day to perform, the benefits for practitioners have included increased energy, weight loss, better memory, new hair growth, pain relief, better digestion, and feeling overall more youthful.

Author: Britt Deanda
Publisher: New Harbinger Publications
ISBN: 1684035740
Category : Body, Mind & Spirit
Languages : en
Pages : 160

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"Designed to enrich social, emotional, intellectual, and spiritual living, Good Morning Intentions is a practical book about the natural health care benefits of daily rituals.” —Foreword Reviews What can you do each morning to raise your vibration and jumpstart your bliss? Spoiler alert: The answer isn’t coffee. If you want to feel more grounded, energized, and connected to your goals, you should try what famous and highly successful people—from Benjamin Franklin and Jane Austen to Steve Jobs and Oprah Winfrey—have been doing throughout history: adopt a morning ritual, and stick to it! But where do you start? In Good Morning Intentions, two yoga and meditation teachers and entrepreneurs reveal 21 rituals to help you make each morning really matter, setting you up for daily success. In this easy-to-use and accessible guide, you’ll find a powerful blend of energy-boosting exercises, breathwork, simple meditations, and intention-setting practices—rather than complex yoga postures—to help you start your day with a deep sense of joy, vitality, and radiance. If you’re ready to align your life with a higher purpose, increase your motivation, and reach your highest goals, make this book a part of your daily ritual. Coffee is optional.

Author: James Mallinson
Publisher: Penguin UK
ISBN: 0141978244
Category : Health & Fitness
Languages : en
Pages : 647

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'An indispensable companion for all interested in yoga, both scholars and practitioners' Professor Alexis G. J. S. Sanderson Despite yoga's huge global popularity, relatively little of its roots is known among practitioners. This compendium includes a wide range of texts from different schools of yoga, languages and eras: among others, key passages from the early Upanisads and the Mahabharata, and from the Tantric, Buddhist and Jaina traditions, with many pieces in scholarly translation for the first time. Covering yoga's varying definitions, its most important practices, such as posture, breath control, sensory withdrawal and meditation, as well as models of the esoteric and physical bodies, Roots of Yoga is a unique and essential source of knowledge. Translated and Edited with an Introduction by James Mallinson and Mark Singleton

Author: Nicholas E. Brink
Publisher: Simon and Schuster
ISBN: 1591437644
Category : Body, Mind & Spirit
Languages : en
Pages : 297

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A guide to using ecstatic trance to connect with your ancestors, rediscover your extrasensory powers, and reclaim the peaceful nature of humanity • Illustrates ecstatic trance postures to connect with the ancient Nordic people, to journey to exact points in time, and to access powers such as seeing into our future • Explains how the coming new age of peace and veneration for Mother Earth was predicted in Norse mythology as the rebirth of the compassionate god Baldr • Expands on the stories of the early Nordic gods and goddesses from the Prose Edda and the Poetic Edda Connecting Norse mythology, ecstatic trance, the Universal Mind, and the dawn of a new age of peace and veneration for Mother Earth, Nicholas Brink reveals how we can use ecstatic and hypnotic trance to learn more directly and deeply from our distant ancestors, rediscover our extrasensory powers, and reclaim the original magical nature of humanity. The imminent rebirth of a peaceful, balanced, connected world was predicted in Norse mythology as the return of Baldr, the gentle and compassionate Nordic god of truth, healing, and rune work. Illustrating ecstatic trance postures to connect with the ancient Nordic people and their beliefs, to journey to exact points in time, and to access specific powers, such as seeing into our future, Brink explores humanity’s evolving cycle of consciousness from the era when the Great Mother goddess was the center of life through the transition to the worship of power and physical strength in the Bronze Age and the world of the Vikings. He explores the coming return of Baldr and the imminent new age of peace and respect for the earth. Through hypnotic divination, the author expands the stories of the early Nordic gods and goddesses from the Prose Edda and the Poetic Edda, in particular the fertility deities of the Vanir, such as Freyr, Freyja, and Idunn, who came before the warrior deities of the Æsir, such as Odin, Thor, and Loki. He details the epic battle of Ragnarǫk and the birth, life, death, and rebirth of Baldr. Brink shows how these ancient stories happen outside of time, in the past, present, and future, thus Baldr’s return is replayed in our death-rebirth experiences of life, in each dawn, with each spring, and now with the birth of a new age that we see happening all around us. Through the power of trance at this time of rebirth, we move full circle to reclaim the magic of the earliest times, the times of the Garden of Idunn.