The Old Man's Guide to Health and Longer Life PDF Download

Author: John Hill
Publisher:
ISBN: 9780712352925
Category :
Languages : en
Pages : 80

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Author: Steven Petrow
Publisher: Citadel
ISBN: 0806541008
Category : Self-Help
Languages : en
Pages : 274

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Book Description
For fans of David Sedaris and Nora Ephron, a humorous, irreverent, and poignant look at the gifts, stereotypes, and inevitable challenges of aging, based on award-winning journalist Steven Petrow's wildly popular New York Times essay, "Things I'll Do Differently When I Get Old." Soon after his 50th birthday, Petrow began assembling a list of “things I won’t do when I get old”—mostly a catalog of all the things he thought his then 70-something year old parents were doing wrong. That list, which included “You won’t have to shout at me that I’m deaf,” and “I won’t blame the family dog for my incontinence,” became the basis of this rousing collection of do’s and don’ts, wills and won’ts that is equal parts hilarious, honest, and practical. The fact is, we don’t want to age the way previous generations did. “Old people” hoard. They bore relatives—and strangers alike—with tales of their aches and pains. They insist on driving long after they’ve become a danger to others (and themselves). They eat dinner at 4pm. They swear they don’t need a cane or walker (and guess what happens next). They never, ever apologize. But there is another way... In Stupid Things I Won’t Do When I Get Old, Petrow candidly addresses the fears, frustrations, and stereotypes that accompany aging. He offers a blueprint for the new old age, and an understanding that aging and illness are not the same. As he writes, “I meant the list to serve as a pointed reminder—to me—to make different choices when I eventually cross the threshold to ‘old.’” Getting older is a privilege. This essential guide reveals how to do it with grace, wisdom, humor, and hope. And without hoarding. Praise for Stupid Things I Won't Do When I Get Old: “Unbelievably witty and relatable, I alternated bursting into laughter and placing my hand over my face in horror thinking, Oh my God, is that me? I often say, at this age we have something young people can never have…wisdom. My dear friend, Steven Petrow, has wisdom to share in this honest, funny, wry guide to keep us young at heart, without desperately hanging onto our youth. I am buying this book for all of my friends!” —Suzanne Somers, New York Times bestselling author of A New Way to Age “Stupid Things I Won’t Do When I Get Old is an irreverent, funny, honest look at aging and all the things we take for granted as normal parts of aging. They don’t need to be. If you struggle with getting older and want to find a fresh perspective on lessons learned about what NOT to do as we age, and what TO do to stay young in heart, spirit, mind and body, read this book.” —Mark Hyman, MD, #1 New York Times bestseller author of The Blood Sugar Solution 10-Day Detox Diet, and Head of Strategy and Innovation at the Cleveland Clinic Center for Functional Medicine. “Steven Petrow resolved to do things differently than his parents had when he gets old because he wished they’d been able to enjoy life more. His solution? He created a list! In this book, he shares the secrets to living a full life regardless of our age. It's all about the decisions we make every day. My advice in a nutshell: Read this book and keep it handy.” —“Dear Abby” (Jeanne Phillips), nationally syndicated advice columnist “It’s never too early to imagine what your life will look like as you age. And as I once wrote, ‘We are not hostages to our fate.’ Petrow’s book will help you plan, think, and redefine what it means to get older—and even laugh while doing it.” —Andrew Weil, MD, New York Times bestselling author of Spontaneous Healing and Healthy Aging: A Lifelong Guide to Your Well-Being “Steven Petrow not only has a great attitude about life, he is wise about how to live it. Like me, he says we should embrace our one life 100% and not let a number—our age—get in the way of anything! Steven’s book will help you rethink the word “aging” and approach this next chapter with a positive and proactive attitude. Plus, this book is fun!” —Denise Austin, renowned fitness expert, author, and columnist “Steven’s writing feels like sitting with a friend—one who is unusually gracious, warm and frank.” —Carolyn Hax, author of the nationally syndicated advice column, Carolyn Hax Praise for Steven Petrow: "Steven Petrow's Complete Gay & Lesbian Manners helps gays and straights navigate the subtleties of the same-sex world." —People "Move over, Emily Post! When it comes to etiquette for members of the gay, lesbian, bisexual and transgender community—as well as their straight friends, family members and coworkers--author and journalist Steven Petrow is the authority." —TIME "What could've easily become a novelty book has emerged as an exhaustively researched, essential resource thanks to advice columnist and etiquette expert Steven Petrow." —The Advocate "From having kids to planning funerals, Steven Petrow's Complete Gay & Lesbian Manners has most facets of gay life covered. Ms. Post would approve." —Entertainment Weekly "An indispensable refresher course...on what's proper in modern...life." —Kirkus Reviews

Author: Lois Lowry
Publisher: Houghton Mifflin Harcourt
ISBN: 054434068X
Category : Juvenile Fiction
Languages : en
Pages : 257

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The Giver, the 1994 Newbery Medal winner, has become one of the most influential novels of our time. The haunting story centers on twelve-year-old Jonas, who lives in a seemingly ideal, if colorless, world of conformity and contentment. Not until he is given his life assignment as the Receiver of Memory does he begin to understand the dark, complex secrets behind his fragile community. This movie tie-in edition features cover art from the movie and exclusive Q&A with members of the cast, including Taylor Swift, Brenton Thwaites and Cameron Monaghan.

Author: Karl Pillemer, Ph.D.
Publisher: Penguin
ISBN: 1101545852
Category : Self-Help
Languages : en
Pages : 208

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Book Description
“Heartfelt and ever-endearing—equal parts information and inspiration. This is a book to keep by your bedside and return to often.”—Amy Dickinson, nationally syndicated advice columnist "Ask Amy" More than one thousand extraordinary Americans share their stories and the wisdom they have gained on living, loving, and finding happiness. After a chance encounter with an extraordinary ninety-year-old woman, renowned gerontologist Karl Pillemer began to wonder what older people know about life that the rest of us don't. His quest led him to interview more than one thousand Americans over the age of sixty-five to seek their counsel on all the big issues: children, marriage, money, career, aging. Their moving stories and uncompromisingly honest answers often surprised him. And he found that he consistently heard advice that pointed to these thirty lessons for living. Here he weaves their personal recollections of difficulties overcome and lives well lived into a timeless book filled with the hard-won advice these older Americans wish someone had given them when they were young. Like This I Believe, StoryCorps's Listening Is an Act of Love, and Tuesdays with Morrie, 30 Lessons for Living is a book to keep and to give. Offering clear advice toward a more fulfilling life, it is as useful as it is inspiring.

Author: Suat Ünsal
Publisher: Sama Kitap
ISBN: 6259454139
Category : Art
Languages : en
Pages : 130

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Book Description
Pitch dark… You can’t see your hand in front of your face. You don’t see anything... When you don’t see, you don’t know, you aren’t known. Something like nothingness... But suddenly, as if you’ve pushed a button, everything becomes illuminated, visible, known... What a beautiful thing it is to exist. Living is a beautiful thing indeed. Life is the button of that light. Our Lord gave us life while we were far from life and friends. He gave us both life and friends... What a beautiful thing life is... Whatever is beautiful, we know it through life; we taste it through life; we experience all the beauties of life. We also find ourselves with life. Life is such a beautiful thing... It’s beautiful like air, like breathing... It’s beautiful like feeling as if you’re drowning, surfacing quickly and taking a deep breath. We save ourselves from drowning with every breath. It would be so good if we could enjoy being kept alive with every breath... How to be grateful for living; how to pay for the blessing of life. Getting used to things makes us blind, we can no longer see. Although the blessing we take for granted is staring us in the face, we throw it into that pitch darkness. When you can’t see it as a blessing, you can’t be grateful... Is there a cure for habituation? Yes, there is. Let’s close our eyes for a few seconds. Let’s open our eyes as if we were using them for the first time after the darkness... What is it like to see, to be able to see? What would you miss if you didn’t see? You can apply such a method of ‘breaking habituation’ for every blessing you have received and everything you love. This is how you can tear the veil of habituation... As the poet says: “Living is such a beautiful thing By understanding, like a master, a book Like a love song Living in wonder like a child...” As we get used to something and take it for granted, the taste, meaning and beauty of seeing it for the first time disappears. We can tear the veil of habituation and renew the meaning of life in our minds by changing our perspective. There lies the taste of life… … Isn’t this important too? The perfect level of life is the life of heaven. Our most vital issue is to turn this world into heaven on the one hand, and to do things that will elevate our lives to heavenly life on the other hand. Man was created for happiness in two worlds... However, happiness on earth and happiness in heaven are not the same. Since opposites coexist in the world, it will be unrealistic to seek full happiness. However, man can find peace with a ‘faithful attitude’ among the waves, turmoil, changes and the hustle and bustle of the world. One should live life to the fullest... He should increase his good deeds. He should fill his life with beauty. Living is really beautiful if you live like this... One should not forget the one who gave this beautiful life. We should not forget that we have Lord, who loves us more than anything He created. He is the one who creates love, He is the one most worthy of being loved; we should not forget it... Flowers, roses, especially butterflies; the stars, the moons, the sun, the seasons... one should live by appreciating them. In other words, we should give them their due on behalf of Allah... Living is really beautiful when you live like that... Otherwise, you see that living has become a dungeon and something meaningless... … Inshallah, “Living is a Beautiful Thing” will touch hearts and lead people to good deeds... May Allah be with you.

Author: Pat Conroy
Publisher: Dial Press Trade Paperback
ISBN: 0553381571
Category : Biography & Autobiography
Languages : en
Pages : 322

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A “miraculous” (Newsweek) human drama, based on a true story, from the renowned author of The Prince of Tides and The Great Santini The island is nearly deserted, haunting, beautiful. Across a slip of ocean lies South Carolina. But for the handful of families on Yamacraw Island, America is a world away. For years the people here lived proudly from the sea, but now its waters are not safe. Waste from industry threatens their very existence unless, somehow, they can learn a new way. But they will learn nothing without someone to teach them, and their school has no teacher—until one man gives a year of his life to the island and its people. Praise for The Water Is Wide “Miraculous . . . an experience of joy.”—Newsweek “A powerfully moving book . . . You will laugh, you will weep, you will be proud and you will rail . . . and you will learn to love the man.”—Charleston News and Courier “A hell of a good story.”—The New York Times “Few novelists write as well, and none as beautifully.”—Lexington Herald-Leader “[Pat] Conroy cuts through his experiences with a sharp edge of irony. . . . He brings emotion, writing talent and anger to his story.”—Baltimore Sun

Author: Geoff Tibballs
Publisher: Michael O'Mara Books
ISBN: 1782431357
Category : Humor
Languages : en
Pages : 136

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Book Description
The Grumpy Old Git's Guide to Life is a hilarious celebration of all these grumps, how to identify one, what exactly they find so irritating and why we find their rants quite so amusing.

Author: Bob Barnes
Publisher: Harvest House Publishers
ISBN: 0736952764
Category : Religion
Languages : en
Pages : 162

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Book Description
Bestselling author Bob Barnes shares the secrets to a vibrant and faith-filled life with readers of all ages. Drawing from his experience as a husband—married more than 57 years to Emilie Barnes—and a respected patriarch, businessman, author, and man of faith, Barnes provides brief, inspiring chapters about how to be young at heart by strengthening a heart for God let hope influence trials and daily routine live out devotion to God with discipline and commitment model compassion and generosity in practical ways build an influential foundation with humor and wisdom Readers will be encouraged by these life-transforming attitudes, actions, and priorities that will make an eternal impression on their quality of life and on those they love.

Author: Michael Kinsley
Publisher: Crown
ISBN: 1101903775
Category : Literary Collections
Languages : en
Pages : 162

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Book Description
Vanity Fair columnist Michael Kinsley escorts his fellow Boomers through the door marked "Exit." The notorious baby boomers—the largest age cohort in history—are approaching the end and starting to plan their final moves in the game of life. Now they are asking: What was that all about? Was it about acquiring things or changing the world? Was it about keeping all your marbles? Or is the only thing that counts after you’re gone the reputation you leave behind? In this series of essays, Michael Kinsley uses his own battle with Parkinson’s disease to unearth answers to questions we are all at some time forced to confront. “Sometimes,” he writes, “I feel like a scout from my generation, sent out ahead to experience in my fifties what even the healthiest Boomers are going to experience in their sixties, seventies, or eighties.” This surprisingly cheerful book is at once a fresh assessment of a generation and a frequently funny account of one man’s journey toward the finish line. “The least misfortune can do to make up for itself is to be interesting,” he writes. “Parkinson’s disease has fulfilled that obligation.”

Author: John Hill
Publisher: Good Press
ISBN:
Category : Fiction
Languages : en
Pages : 48

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"The Old Man's Guide to Health and Longer Life" by John Hill. Published by Good Press. Good Press publishes a wide range of titles that encompasses every genre. From well-known classics & literary fiction and non-fiction to forgotten−or yet undiscovered gems−of world literature, we issue the books that need to be read. Each Good Press edition has been meticulously edited and formatted to boost readability for all e-readers and devices. Our goal is to produce eBooks that are user-friendly and accessible to everyone in a high-quality digital format.