Introduction To Zen Training PDF Download

Author: Omori
Publisher: Routledge
ISBN: 1136167331
Category : Social Science
Languages : en
Pages : 312

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Book Description
First Published in 1996. Routledge is an imprint of Taylor & Francis, an informa company.

Author: Omori Sogen
Publisher: Tuttle Publishing
ISBN: 1462921574
Category : Religion
Languages : en
Pages : 311

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Book Description
Introduction to Zen Training is a translation of the Sanzen Nyumon, a foundational text for beginning meditation students by Omori Sogen--one of the foremost Zen teachers of the twentieth century. This book addresses many of the questions which arise when someone first embarks on a journey of Zen meditation--ranging from how long to sit at one time to how to remain mindful when not sitting--and it concludes with commentaries on two other fundamental Zen texts, Zazen Wasen (The Song of Meditation) and the Ox-Herding Pictures. Written to provide a solid grounding in the physical nature of Zen meditation training, this text delves into topics such as: Breathing Pain Posture Physiology Drowsiness How to find the right teacher The differences between the two main Japanese schools of Zen: Soto and Rinzai Zen As a master swordsman, Omori Sogen's approach to Zen is direct, physical, and informed by the rigorous tradition of Zen and the martial arts that flourished during Japan's samurai era. For him, the real aim of Zen is nothing short of Enlightenment--and Introduction to Zen Training is a roadmap in which he deals as adeptly with hundreds of years of Zen scholarship as he does with the mundane practicalities of meditation. Sogen prescribes a level of rigor and intensity in spiritual training that goes far beyond wellness and relaxation, and that is rarely encountered. His is a kind of spiritual warriorship he felt was direly needed in the middle of the twentieth century and that is no less necessary today. With a new foreword from Daihonzan Chozen-ji, the headquarters Zen temple established by Omori Sogen in Hawaii, this book is an essential text for every student of Zen meditation.

Author: Katsuki Sekida
Publisher: Shambhala Publications
ISBN: 083482583X
Category : Religion
Languages : en
Pages : 265

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Book Description
This pioneering guide to zazen—Zen-style seated meditation—provides practical instructions on how to begin or elevate your practice and progress along the Zen path Zen Training is a comprehensive handbook for zazen, seated meditation practice, and an authoritative presentation of the Zen path. The book marked a turning point in Zen literature in its critical reevaluation of the enlightenment experience, which the author believes has often been emphasized at the expense of other important aspects of Zen training. In addition, Zen Training goes beyond the first flashes of enlightenment to explore how one lives as well as trains in Zen. The author also draws many significant parallels between Zen and Western philosophy and psychology, comparing traditional Zen concepts with the theories of being and cognition of such thinkers as Heidegger and Husserl.

Author: Omori
Publisher: Routledge
ISBN: 1136167269
Category : Social Science
Languages : en
Pages : 311

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Book Description
First Published in 1996. Routledge is an imprint of Taylor & Francis, an informa company.

Author: Sogen Omori
Publisher:
ISBN: 9780710305343
Category : Meditation
Languages : en
Pages : 0

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Book Description

Author: Sōgen Ōmori
Publisher: Routledge
ISBN: 0710305346
Category : Meditation
Languages : en
Pages : 312

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Book Description
A translation of a key text by Omori Sogen (1904-1994), one of the foremost Zen teachers of the 20th century. He discusses aspects of the physical nature of training, such as breath, pain, posture, and state of mind, as well as the context in which Zen training takes on meaning. He explains the rationale for zazen, gives instructions for sitting zazen, and addresses questions that commonly arise as training begins. Includes commentaries on two Zen texts, plus bandw photos. For general readers. Annotation copyrighted by Book News, Inc., Portland, OR

Author: 大森曹玄
Publisher:
ISBN: 9784805315705
Category :
Languages : en
Pages : 265

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Book Description

Author: Norman Fischer
Publisher: Shambhala Publications
ISBN: 0834828561
Category : Religion
Languages : en
Pages : 177

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Book Description
A prominent Zen teacher offers a “direct, penetrating, and powerful” perspective on a popular mind training practice of Tibetan Buddhism (Rick Hanson, author of Buddha’s Brain) Lojong is the Tibetan Buddhist practice of working with short phrases (called "slogans") to generate bodhichitta, the heart and mind of enlightened compassion. With roots tracing back to the 900 A.D., the practice has gained more Western adherents over the past two decades, partly due to the influence of American Buddhist teachers like Pema Chödrön. Its effectiveness and accessibility have moved the practice out of its Buddhist context and into the lives of non-Buddhists across the world. It's in this spirit that Norman Fischer offers his unique, Zen-based commentary on the Lojong. Though traditionally a practice of Tibetan Buddhism, the power of the Lojong extends to other Buddhist traditions—and even to other spiritual traditions as well. As Fischer explores the 59 slogans through a Zen lens, he shows how people from a range of faiths and backgrounds can use Lojong to generate the insight, resilience, and compassion they seek.

Author: Meido Moore
Publisher: Shambhala Publications
ISBN: 083484141X
Category : Religion
Languages : en
Pages : 192

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Book Description
The first accessible beginner's guide to Rinzai Zen practice. The recognition of the true nature of oneself and the universe is the aim of Rinzai Zen—but that experience, known as kensho, is really just the beginning of a life of refining that discovery and putting it into practice in the world. Rinzai, with its famed discipline and its emphasis on koan practice, is one of two main forms of Zen practiced in the West, but it is less familiar than the more prominent Soto school. Meido Moore here remedies that situation by providing this compact and complete introduction to Zen philosophy and practice from the Rinzai perspective. It’s an excellent entrée to a venerable tradition that goes back through the renowned Hakuin Ekaku in eighteenth-century Japan to its origins in Tang dynasty China—and that offers a path to living with insight and compassion for people today.

Author: Thich Nhat Hanh
Publisher: Parallax Press
ISBN: 1952692016
Category : Religion
Languages : en
Pages : 226

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Book Description
Here are practice poems, novice precepts, and "Mindful Manners" on how to be a Buddhist monk and nun in the Plum Village tradition. With inspiration for every step in the monastic timetable from "Waking Up" and "Taking the First Steps of the Day" to "Lighting a Candle" in the evening, this book was originally compiled for novices who are still learning how to practice mindfulness in daily life. Thus it is perfect for beginners in mindfulness who wish to make progress in their practice at home, for young people considering a life in a spiritual community, and especially for followers of Thich Nhat Hanh who wish to deepen their understanding of the monastic way of life today.