An Illustrated Guide to Tumbling PDF Download

Author: James A. Baley
Publisher:
ISBN:
Category : Tumbling
Languages : en
Pages : 184

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Book Description

Author: Mike Ferralli
Publisher:
ISBN: 9781561677986
Category : Tumbling
Languages : en
Pages : 0

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Book Description
Mike Ferralli has coached with the acclaimed Olympic Gymnastics Coach Bela Karolyi and has worked with many Olympic and World Champions.

Author: Elfi Schlegel
Publisher:
ISBN: 9781770851603
Category : JUVENILE NONFICTION
Languages : en
Pages : 0

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Book Description
Introduces the sport of artistic gymnastics.

Author: DK
Publisher: Dorling Kindersley Ltd
ISBN: 0241465915
Category : Juvenile Nonfiction
Languages : en
Pages : 66

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Book Description
Learn your back springs from your bridges in this first gymnastics book for young fans and future Olympians. Meet the stars of the gymnastic world in this sports book, from Simone Biles to Max Whitlock, and find out how they train and perfect routines to take to the floor and wow the judging panel. With tons of photos and step-by-step illustrations, this book breaks down some of the complicated moves used in gymnastics routines, covering both simple and high-level gymnastics. Parallel bars, the pommel horse, and other key pieces of equipment are profiled alongside how they're used. The differences between rhythmic, acrobatic, and artistic gymnastics are explained with the help of exciting photos of expert gymnasts. Introducing world-champion individuals and international teams, this guide is great for kids that are obsessed with gymnastics.

Author: Jim Magnuson
Publisher:
ISBN: 9781647554583
Category :
Languages : en
Pages : 0

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Book Description

Author: Lloyd Readhead
Publisher: Crowood
ISBN: 1847975372
Category : Sports & Recreation
Languages : en
Pages : 219

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Book Description
Crowood Sports Guides provide sound, practical advice that will make you a better sportsperson, whether you are learning the basic skills, discovering more advanced techniques or reviewing the fundamentals of your sport.Contents include: The rules and regulations that govern the sport and the roles and responsibilities of gymnasts, coaches and officials during an event. The technical skills in women's gymnastics [vaulting, asymmetric bars, balance beam and floor exercises] and men's gymnastics [floor exercises, pommel horse, rings, vaulting, parallel bars and horizontal bar]. Detailed 'key points' for the gymnstic skills and elements covered. The content and structure of the training regimes, together with the methods and techniques used to teach and perform some important core skills and a range of more advanced skills. The ways in which coaches develop the high levels of skill and physical fitness required by gymnasts. Psychology, nutrition, preventing under-performance, and injury prevention and treatment. As Gymnastics continues to grow in popularity, there are many opportunities to participate as a gymnast, coach, judge or official. This book will be of interest to gymnasts in general and in artistic gymnastics in particular. Covers the technical skills in women's and men's gymnastics and provides the 'key point's for the gymnastic skills and elements covered. Superbly illustrated with 106 colour photographs. Lloyd Readhead have over forty years' experience as a gymnastics coach and has represented Greath Britain in men's artistic gymnastics. Another title in the highly successful Crowood Sports Guides series.

Author: Kittie F. Parker
Publisher: University of Arizona Press
ISBN: 0816552541
Category : Science
Languages : en
Pages : 351

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Book Description
Everything needed to recognize, effectively combat--and defeat--weeds. Comprehensive manual covers identification, new species and problems, land-use factors, and control methods. Illustrations by Lucretia B Hamilton.

Author: James Tayloe Gwathmey
Publisher:
ISBN:
Category : Acrobatics
Languages : en
Pages : 54

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Book Description

Author: Don Tonry
Publisher: New Amer Library
ISBN: 9780060150228
Category : Tumbling.
Languages : en
Pages : 192

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Book Description
Demonstrates a variety of basic positions and movements, recommends training exercises, and reviews safety precautions

Author: Kathleen Ortiz
Publisher: Human Kinetics
ISBN: 1492581798
Category : Education
Languages : en
Pages : 186

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Book Description
Tumbling Basics helps teachers new to tumbling break down each skill into small, easy-to-teach steps. This book focuses on seven tumbling skills that provide the basis for any tumbling program. With Tumbling Basics, you can learn how to safely teach the essential skills needed for tumbling. Using the book’s clear visual and verbal cues, you can guide the students through each skill—no matter your level of tumbling experience. Tumbling Basics also includes exercises to help students improve their strength and flexibility to perform skills successfully. You can also increase the challenge and fun using the book’s tumbling circuits that give students a way to practice tumbling skills in various combinations. For each skill, you’ll find a description with step-by-step photos, then circuits that reinforce the new skill. Clear instructions on spotting techniques help you learn to safely guide students through difficult skills, and safety guidelines help you create an environment where students can practice without fear of being injured. This resource is packed with over 200 photos and illustrations and also includes rubrics for each skill. Tumbling Basics brings you the knowledge, tools, and confidence to incorporate a tumbling program, unit, or lesson into your physical education curriculum. Tumbling provides both physical and mental challenges for your students. With the mastery of each new skill, students improve their physical strength, flexibility, and coordination and increase their mental discipline and self-esteem. By combining basic skills, exciting tumbling circuits, and safety guidelines and techniques, Tumbling Basics will help you uncover the challenge and fun of tumbling for your students.