The Complete Guide to American Karate and Tae Kwon Do PDF Download
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Author: Don Quine Publisher: Fireside ISBN: 9780671552602 Category : Sports & Recreation Languages : en Pages : 190
Book Description
Outlines a complete fitness program combining rigorous exercises, technical skill, and an effective means of self-defense and features the methods and reasons behind this unique blend of Western boxing and Japanese karate
Author: Jerry Beasley Publisher: Human Kinetics ISBN: 9780736044103 Category : Fiction Languages : en Pages : 196
Book Description
He's been named the Instructor of the Year by Black Belt magazine and dubbed "the published authority on American karate" by Karate International magazine. Now Jerry Beasley, ninth-degree black belt, shares his insights on the technique and tradition behind the most popular form of karate in the western world. In Mastering Karate, Beasley focuses on the crucial components of advanced karate techniques that will enhance your individual performance and give you the edge in sparring situations. The detailed descriptions and photographs will help you visualize and develop the critical skills needed to progress through the intermediate and advanced ranks. Mastering Karate also includes specific offensive and defensive strategies you can adapt in competition as well as an entire chapter dedicated to teaching styles and methods that you can apply to become more effective in the dojo. With advanced training methods for physical and mental preparation, this book offers the practical tools you need to succeed. In addition to a wealth of training techniques, Mastering Karate presents ideas and concepts about history, traditions, etiquette, and training methods, it traces the evolution of western karate and shows how it has been influenced by superstars like Bruce Lee, Chuck Norris, and Bill Wallace. Mastering Karate is an invaluable resource for students in all karate disciplines. Whether you're an advanced black belt, an intermediate student striving for improvement, or an instructor in search of contemporary training methods, you'll benefit from this comprehensive resource. Use the experience and instruction of Jerry Beasley to guide you to success.
Author: Dan Anderson Publisher: Createspace Independent Publishing Platform ISBN: 9781729695012 Category : Languages : en Pages : 336
Book Description
American Freestyle Karate - A Guide To Sparring has been the classic text of free-sparring since its initial publication in 1980. With this 40th anniversary edition, this book has expanded to become even a greater reference work for any martial artist of any style, system of fighting or sport. With over 300 pages and 1,000 photos, this is the complete guide for the new millennium! The most comprehensive book ever to be written on the subject of free-sparring just got better!
Author: Alton Case Publisher: CreateSpace ISBN: 9781494995546 Category : Languages : en Pages : 162
Book Description
Kwon Bup means 'Fist Method, ' it was developed by Sensei Robert. J. Babich, the head instructor of the Kang Duk Won in San Jose during the 1960s and 1970s. The Kang Duk Won (House for Espousing Virtue) was one of the most prestigious martial arts schools in the United States. Students were constantly pursued as instructors, and the quality of the art was far above other martial arts schools of the time. Sensei Babich was unique in that he could actually perform 'The One Finger Trick, ' which is to thrust his finger through a board and leave a hole. The material in this book, Kwon Bup, was developed by him, after intense work with his senior black belts. It was recorded by Al Case, one of his students and a black belt from that era. Here are the forms, the techniques, and the incredibly valuable information that made this art superior. Much of this information is simply not known in the martial arts of the modern era. About the Author: Al Case began Martial Arts in 1967. He became a writer for the martial arts magazines in 1981, and had his own column (Case Histories) in Inside Karate. Currently, he resides on a mountain top in Southern California where he is building a Martial Arts temple.
Author: Dan Anderson Publisher: Createspace Independent Publishing Platform ISBN: 9781475166163 Category : Languages : en Pages : 0
Book Description
This is the most comprehensive text written on the subject of karate for the new millennium. Written by world champion, "Super Dan" Anderson, this book covers everything from sparring and combat to how your kata applies directly improving your free-fighting skills. This is a one of a kind book written by a one of a kind author! A must for anyone who is interested in becoming a master martial artist!
Author: Kyle Mitcham Publisher: ISBN: 9781720218234 Category : Languages : en Pages : 377
Book Description
American Karate is an effort to reverse current trends of cookie-cutter martial arts. Over-commercialization has degraded standards, producing students with false confidence and poor fighting skills. Karate needs an upheaval, not another makeover. American Karate cuts the fat, bringing back combat and realism to martial arts. It redefines the word Karate and provides over 30 reliable core techniques with photos and theory. The philosophy serves as a practical guidebook for martial artists looking for a better way. American Karate will teach you: * Why you don't really want a black belt * Reliable kicks, punches, and blocks * How to approach combat with strategy and efficiency * How to find a good school, and spot the bad ones * How to choose a good teacher, and avoid the frauds * How to think for yourself when it comes to martial arts * What it really means to have a black belt * What credentials are, and why they don't matter
Author: Keith D. Yates
Author: Keith D. Yates
Author: Don Quine
Author: Jerry Beasley
Author: Jansen Wellendorf
Author: Jansen Wellendorf
Author: Dan Anderson
Author: Jan Wellendorf
Author: Alton Case
Author: Dan Anderson
Author: Kyle Mitcham