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Author: Dan Anderson Publisher: ISBN: 9780865680210 Category : Karate Languages : en Pages : 0
Book Description
American Freestyle Karate is the tag Dan Anderson gave this method of instruction to convey the idea of a non-oriental approach to karate. Rather than the idea of a set style which is passed from master to senior student, Anderson likens his studio and training method to that of a boxing gym headed by a particular trainer.
Author: Dan Anderson Publisher: ISBN: 9780865680210 Category : Karate Languages : en Pages : 0
Book Description
American Freestyle Karate is the tag Dan Anderson gave this method of instruction to convey the idea of a non-oriental approach to karate. Rather than the idea of a set style which is passed from master to senior student, Anderson likens his studio and training method to that of a boxing gym headed by a particular trainer.
Author: Dan Anderson Publisher: Createspace Independent Publishing Platform ISBN: 9781475166163 Category : Languages : en Pages : 0
Book Description
This is the most comprehensive text written on the subject of karate for the new millennium. Written by world champion, "Super Dan" Anderson, this book covers everything from sparring and combat to how your kata applies directly improving your free-fighting skills. This is a one of a kind book written by a one of a kind author! A must for anyone who is interested in becoming a master martial artist!
Author: Dan Anderson Publisher: CreateSpace ISBN: 9781500233730 Category : Sports & Recreation Languages : en Pages : 210
Book Description
The American Freestyle Karate Black Belt Manual is a compilation of the personal notes and writings over the last 40 years by Prof. Dan Anderson. These notes were originally handed out to personal students who were on their journey to Black Belt. This is the first time these notes and writings have traveled beyond the dojo walls and out to the general public. “Martial arts has given me so much in my life. I have gotten direction, discipline, ethics and much, much more. I have always said that if any student gets even 10% of what I have gotten from martial arts training, then I have done my job. To help you attain the most out of your martial arts training I am releasing the findings of my personal research through a journey of over 47 years. Read them. Absorb what is useful for you - with my blessing.”
Author: Dan Anderson Publisher: Createspace Independent Publishing Platform ISBN: 9781492110958 Category : Languages : en Pages : 0
Book Description
Beyond Kick & Punch - The Complete Fighting Principles of American Freestyle Karate is the third book in the American Freestyle Karate series. This book strips away the complexities of free-fighting and boils them down to eight fundamental principles. As principles are universal, this book is not just for the karate practitioner but can be applied to any kind of fighter; from the kick/punch artist to the mixed martial artist to the grappler to the weapons practitioner. This book contains over 800 photos in over 110 pages and is packed with tons of information that will be of aid to any martial arts practitioner, no matter what rank or experience.
Author: C.L. Sajnog Publisher: Virtualbookworm Publishing ISBN: 9781589396005 Category : Sports & Recreation Languages : en Pages : 176
Book Description
"Fundamentals of Freestyle Goju Ryu" is the first karate book to take the classroom to the student. You not only get the benefits of a complete karate book but when you buy the book you also get access to an interactive, members-only website. In this groundbreaking book, you will find chapters on the history of karate, basic techniques, advancement requirements as well as step-by step instructions for every kata necessary to obtain your black belt. The techniques and katas contained in this book have been tested and proven to work for over 100 years. Great care has been taken to ensure you will not only learn these techniques, but will also understand why they work, and when to use them. This is not a book about tournament or sport karate. Sensei Sajnog teaches traditional Okinawan techniques, used for physical and mental growth, as well as self-defense. No book on karate has ever made learning so easy. It's like having a Sensei in your home 24 hours a day! Other karate books only show you pictures of the beginning and the end of each movement. "Fundamentals of Freestyle Goju Ryu" describes, in detail, each technique from start to finish. If you're ever in doubt or just want to check and make sure you're doing it right, log on to Freestylegoju.com and see a demonstration performed by Sensei Sajnog.
Author: Phillip Starr Publisher: Blue Snake Books ISBN: 1583942432 Category : Sports & Recreation Languages : en Pages : 250
Book Description
The solo forms or sets of a martial art may appear to be merely flashy performances or rote exercises for conditioning, and because of this many students disregard this aspect of their training. True martial arts masters, however, know that the forms of a system actually contain all of the techniques and secrets of that system—if one knows how to look for them. Often called the “great books” of martial arts, forms are crucial for a deeper understanding of the art one practices. In Hidden Hands, Phillip Starr provides detailed instruction in the art of reading martial arts forms: by first mastering rudimentary “words” (individual techniques) and then moving on to simple “sentences” (combinations of techniques), the student will come to understand forms as ancient documents that contain the true essence of their art. Starr discusses different aspects of forms practice such as rhythm, timing, spirit, and performance, and presents specific guidelines for interpreting the movements of various forms. The book ends with the dissection and interpretation of a complete form. Containing examples from Chinese, Japanese, Okinawan, and Korean martial arts, Hidden Hands shows serious practitioners how to improve in any art and style.
Author: Dan Anderson Publisher: Createspace Independent Publishing Platform ISBN: 9781492110538 Category : Martial arts weapons Languages : en Pages : 0
Book Description
Espada Y Daga: The Sword & Dagger Fighting Art - It is said that the soul of Filipino martial Arts lies in the blade, the bolo. For someone to fully know the arts of arnis, eskrima or kali, one must know the art of the blade. This is the first book to cover the Modern Arnis viewpoint of the espada y daga, the art of the long and short blade. This book contains more than 200 pages with over 800 photographs to delineate the how and why of learning this fascinating art.
Author: Don Quine Publisher: Fireside ISBN: 9780671552602 Category : Sports & Recreation Languages : en Pages : 190
Book Description
Outlines a complete fitness program combining rigorous exercises, technical skill, and an effective means of self-defense and features the methods and reasons behind this unique blend of Western boxing and Japanese karate
Author: Dan Anderson
Author: Dan Anderson
Author: Dan Anderson
Author: Dan Anderson
Author: Dan Anderson
Author: C.L. Sajnog
Author: Woo Jin Jung
Author: Keith D. Yates
Author: Phillip Starr
Author: Dan Anderson
Author: Don Quine