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Author: Marc Bloom Publisher: Simon and Schuster ISBN: 164313177X Category : Sports & Recreation Languages : en Pages : 336
Book Description
What would one call taking teens with no evident running talent and putting them through breakneck training combined with mantras from the rock n' roll, techniques from Kenya, philosophy from Australia and turning them champions? Is it revolutionary? Or just plain crazy?Bill Aris has heard both, but one thing is indisputable. Everything Aris does with his runners—male and female—is new and extraordinary, and he has created a new American running dynasty. The runners of Fayetteville-Manlius High School, or F-M, have won the last nine out of ten national championships and have the best cumulative record in cross country history. F-M's domination has shocked the sport for its defiance of accepted running principles and limitations. One year, the girls defeated the 2nd-place team in the country by an average of 59 seconds per girl in a 5k race. Another year, the F-M girls’ ran faster than their Kenyan counterparts, who had come to Oregon as a showcase. Across the country, top coaches all whisper, “How do they do it?”From adopting long-forgotten Spartan creeds to focusing on teenaged developmental psychology and gender-blindness in training, The Running Revolutionaries is a a must read for millions of runners and the millions more who strive for better performance.
Author: Marc Bloom Publisher: Simon and Schuster ISBN: 164313177X Category : Sports & Recreation Languages : en Pages : 336
Book Description
What would one call taking teens with no evident running talent and putting them through breakneck training combined with mantras from the rock n' roll, techniques from Kenya, philosophy from Australia and turning them champions? Is it revolutionary? Or just plain crazy?Bill Aris has heard both, but one thing is indisputable. Everything Aris does with his runners—male and female—is new and extraordinary, and he has created a new American running dynasty. The runners of Fayetteville-Manlius High School, or F-M, have won the last nine out of ten national championships and have the best cumulative record in cross country history. F-M's domination has shocked the sport for its defiance of accepted running principles and limitations. One year, the girls defeated the 2nd-place team in the country by an average of 59 seconds per girl in a 5k race. Another year, the F-M girls’ ran faster than their Kenyan counterparts, who had come to Oregon as a showcase. Across the country, top coaches all whisper, “How do they do it?”From adopting long-forgotten Spartan creeds to focusing on teenaged developmental psychology and gender-blindness in training, The Running Revolutionaries is a a must read for millions of runners and the millions more who strive for better performance.
Author: Vincent Mirante Publisher: Page Publishing Inc ISBN: 1662488327 Category : Juvenile Fiction Languages : en Pages : 38
Book Description
Rascal, Buddy, Lambie, Ducky, and Squirrel became new friends in Moving Day. They decided to form a club called the Best Friends Club. They even built a really cool clubhouse! Every club needs fun activities... The Amazing Race! is the third book in the children's picture book series, The Amazing Adventures of Rascal, Buddy, Lambie, Ducky, and Squirrel. Rascal and his friends decide to have a race! They invited their friends, their families, and others from the neighborhood to watch. Who will win? Be on the lookout for more of Rascal's adventures: Moving Day The Clubhouse! For an autographed photo of the real-life Rascal or Buddy, e-mail them at [email protected] or [email protected] today! Visit Rascal's website to find games, puzzles, songs, videos, and more! www.TheRascalBooks.com
Author: Marc Bloom Publisher: Pegasus Books ISBN: 9781643136066 Category : Sports & Recreation Languages : en Pages : 0
Book Description
The inspiring, untold story about a group of remarkable athletes and their groundbreaking coach who live and train in startling ways—and are redefining running excellence in the United States. What would one call taking teens with no evident running talent and challenging them with boundless hill training combined with mantras from rock ‘n’ roll, techniques from Kenya, philosophy from Australia, and turning them into champions? Is it revolutionary? Or a risky rebellion against running—and teenage—norms? Coach Bill Aris has heard both, but one thing is indisputable. Everything Aris does with his runners—male and female alike—is new and extraordinary, and he has created a new American running dynasty. The cross-country runners of Fayetteville-Manlius, or F-M, in upstate New York have dominated high school running for 15 years, sweeping boys’ and girls’ titles at the Nike Cross Nationals championships (NXN) in 2014 in an unprecedented achievement. The girls’ team, empowered by Aris’ unique, unwavering brand of gender equity, has won 11 of the last 13 NXN titles, some by margins of over 100 points. The boys’ team has the best cumulative national record of NXN podium performances. F-M domination has shocked the sport for its defiance of accepted running principles and limitations. One year at NXN, the F-M girls defeated the all-star field of top teams by an average of 59 seconds per girl in the 5k race. Another year, the girls ran faster than their teenage Kenyan counterparts, who competed in the Portland, Oregon event as an international showcase. Across the country, coaches awed by F-M and unaware of the team’s methods and discoveries, whispered, “How do they do it?” From adopting long-forgotten “Stotan” creeds—combining the rigors of a Spartan and stoic lifestyle—to delving into teenage developmental psychology and gender-blindness in training, Amazing Racers is a must read for millions of runners and the millions more who strive for better performance.
Author: Jr. Perkins Publisher: AuthorHouse ISBN: 1449011195 Category : Languages : en Pages : 310
Book Description
"Circumnavigating the Globe" highlights international travel in a reality television show competition. This book covers what happened in Amazing Race (AR) 10 to 14 and Amazing Race Asia (ARA) 1 to 3. Many of the analysis chapters also cover AR1 to 9. Included are an Amazing Race Vocabulary and listing of all countries and major cities visited by all amazing races(ARs plus ARAs). There is an analysis chapter on Animals. The author rates the Saddest Elimination of every AR or ARA and Weakest Teams in each AR or ARA. Analyses shows why his Favorite Teams for each AR and ARA merit that distinction and one is selected as the most favorite of all time. The most interesting chapter in this book could be the Most Amazing Moments of each AR and ARA. Following that, every FAST FORWARD ever taken is listed with type of task, the geography and the competition if known. There is a separate classification of all AR teams into categories Female/Female, Male/Male, Couple and Family Relationships with the major reason for elimination listed if that team did not win. There are transportation chapters on travel by air, self-driving, taxis, boats, trains and buses. This book finishes with multiple indexes on Races, Racers, and the most cited Places. If you are a fan of the Amazing Race, this book will help you become a superfan.
Author: Marianne Berkes Publisher: Arbordale Publishing ISBN: 1628556404 Category : Juvenile Nonfiction Languages : en Pages : 19
Book Description
A retelling of the classic story with a math twist. Henry Hare was always bragging about how fast he was. One day he challenges Tessie Tortoise to a mile-long race up the hill. Henry leaps ahead for the first eighth of a mile. As Tessie approaches, he bounds ahead again. Fractions and distance measurements mark their progress as Tessie and Henry race to the finish line.
Author: Kimi Puntillo Publisher: Bantam ISBN: 0553906208 Category : Sports & Recreation Languages : en Pages : 258
Book Description
“Running the Mount Everest Marathon is like running in heaven.” Kimi Puntillo has literally run around the globe to bring over 100 of the world’s most entertaining, breathtaking, and unforgettable races to runners of every capability. Ranging from marathons to one-milers, from the pristine glaciers of Antarctica to Vermont’s covered bridges, two-time Guinness World Record holder Puntillo offers practical and unique advice as only a woman who has run a marathon on every continent can. She shares her tips for the most desirable gear, snacks to carry in your backpack, how savvy runners get into events that are sold out months in advance, and the best local sights to take in on your downtime. Try the Great Wall Marathon, where you’ll climb 60,000 steps, crawl through ancient tower windows, and follow in the footsteps of ancient Chinese history. The Marathon du Médoc spoils you with wine every three miles at Bordeaux’s most elite châteaus and fresh-shucked oysters at mile 23. Or, if music is your thing and you long for a different rock band at every mile marker, head out to the Rock ’n’ Roll Marathon series in locales across the United States. Whether you want to make those running dreams come true or simply be entertained, here are dozens of running adventures sure to get your heart pumping. From the Trade Paperback edition.
Author: Greg Melville Publisher: Algonquin Books ISBN: 1565126696 Category : Social Science Languages : en Pages : 270
Book Description
Is it possible to drive coast-to-coast without stopping at a single gas pump? Journalist Greg Melville is determined to try. With his college buddy Iggy riding shotgun, this green-thinking guy—who's in love with the idea of free fuel—sets out on an enlightening road trip. The quest: to be the first people to drive cross-country in a french-fry car. Will they make it from Vermont to California in a beat-up 1985 Mercedes diesel station wagon powered on vegetable oil collected from restaurant grease Dumpsters along the way? More important, can two guys survive 192 consecutive hours together? Their expedition on and off the road includes visits to the solar-powered Google headquarters; the National Ethanol Council; the wind turbines of southwestern Minnesota; the National Renewable Energy Lab; a visit to one of the first houses to receive platinum certification for leadership in Energy and Environmental Design (LEED); an "eco-friendly" Wal-Mart; and the world's largest geothermal heating system. Part adventure and part investigation of what we're doing (or not doing) to preserve the planet, Greasy Rider is upbeat, funny, and full of surprising information about sustainable measures that are within our reach.
Author: Larry Oney Publisher: Createspace Independent Publishing Platform ISBN: 9781478117568 Category : Louisiana Languages : en Pages : 0
Book Description
Amazing Grace Overcoming Race is not just an autobiography of Larry Oney's life so far; rather it is his inspiring testimony to the power of God's love and grace in his life. Deacon Larry shares his struggles of growing up as a sharecropper's son, his growing awareness of structural-racism, and God's grace throughout his life. This inspiring story calls us all to be more open to the work of the Holy Spirit in our lives! "Thank you for placing these reflections in writing and for giving me an opportunity to read these reflections on your life and on the important topic of racism. Thanks for your witness to 'The New Evangelization.' I am humbled to know that our prayer for the New Battle of New Orleans gave you further motivation to publish this work and to give us an opportunity to grow in God's wisdom through you." Most Reverend Gregory M. Aymond, Archbishop of New Orleans. "Deacon Larry's story-telling skill helps to make history real-it's like I'm sitting in his home listening to him share stories about his past. Reading about his life experiences sheds light on many areas of race-related concerns and how God's grace can help us to overcome." J.D. McGurn, President, Thorn Cross Ministries, LLC.
Author: Mike Rigsby Publisher: Chicago Review Press ISBN: 1613741170 Category : Juvenile Nonfiction Languages : en Pages : 137
Book Description
Combining fun and interactive activities, this guide will have kids captivated for hours constructing fantastic racing cars with the basics of only rubber bands, cardboard, and glue. These simple instructions with templates allow budding engineers to gain hands-on experience as they learn not only how to build a basic racer, but how to make modifications such as aluminum foil axle bearings, steering mechanisms, hinges, cam shafts, and wheels made out of old CDs. This helpful resource has step-by-step instructions for making a basic rubber-band model, a railroad push-car, and a high-speed racer. Other unique projects include Oscar the Laughing Clown, which has a jaw mechanism that opens and closes when it moves, and Spot the Dog, which has a moving tail. Children can even learn how to build a rubber band car big enough for a human. Exploring wheels, bearings, and friction, kids will learn not only how to make speedy racers but also the science that makes the process work.
Author: Marc Bloom
Author: Marc Bloom
Author: Vincent Mirante
Author: Elise Doganieri
Author: Marc Bloom
Author: Jr. Perkins
Author: Marianne Berkes
Author: Kimi Puntillo
Author: Greg Melville
Author: Larry Oney
Author: Mike Rigsby