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Author: SaraJane Herrboldt Publisher: Ulysses Press ISBN: 1646040821 Category : Education Languages : en Pages : 216
Book Description
Stay inspired and motivated with this ultimate teacher self-care action plan designed to help educators avoid workplace stress and burnout. Any educator will tell you it's no surprise that 50% of teachers leave education within their first five years. Being a teacher is deeply rewarding and inspiring, but keeping that big picture in mind is hard after long days, difficult students, and limited resources. On top of it all, teachers have the added burden of managing an entirely new digital learning environment. But burning out doesn't have to be your only option. Don't Just Survive, Thrive offers hardworking teachers a sustainable blueprint for becoming unshakeable at school with the power of self-care. Through mindfulness, connection, and creative art, you can work toward building a trauma-informed, self-aware strategy that fosters resilience and results in more engaged and effective teaching. Just five minutes a day or more of implementing the practical ideas in this book can result in powerful change. These strategies include: - Ten ways to practice mindfulness during recess duty - Guided journaling to celebrate what’s working in your classroom - Daily routines to keep you in the present moment - Quick practices for self-regulation during a conflict situation - Sentence stems to encourage internal dialogue and positive self-talk Whether you're a special education teacher, paraprofessional, speech pathologist, counselor, or any type of educator, this book offers a guide to becoming not only a social-emotional role model for students but a better, healthier teacher.
Author: SaraJane Herrboldt Publisher: Ulysses Press ISBN: 1646040821 Category : Education Languages : en Pages : 216
Book Description
Stay inspired and motivated with this ultimate teacher self-care action plan designed to help educators avoid workplace stress and burnout. Any educator will tell you it's no surprise that 50% of teachers leave education within their first five years. Being a teacher is deeply rewarding and inspiring, but keeping that big picture in mind is hard after long days, difficult students, and limited resources. On top of it all, teachers have the added burden of managing an entirely new digital learning environment. But burning out doesn't have to be your only option. Don't Just Survive, Thrive offers hardworking teachers a sustainable blueprint for becoming unshakeable at school with the power of self-care. Through mindfulness, connection, and creative art, you can work toward building a trauma-informed, self-aware strategy that fosters resilience and results in more engaged and effective teaching. Just five minutes a day or more of implementing the practical ideas in this book can result in powerful change. These strategies include: - Ten ways to practice mindfulness during recess duty - Guided journaling to celebrate what’s working in your classroom - Daily routines to keep you in the present moment - Quick practices for self-regulation during a conflict situation - Sentence stems to encourage internal dialogue and positive self-talk Whether you're a special education teacher, paraprofessional, speech pathologist, counselor, or any type of educator, this book offers a guide to becoming not only a social-emotional role model for students but a better, healthier teacher.
Author: A. A. Milne Publisher: Simon and Schuster ISBN: 1665947780 Category : Juvenile Fiction Languages : en Pages : 128
Book Description
With a gorgeously redesigned cover and the original black and white interior illustrations by Ernest Shepard, this beautiful edition of the beloved classic poetry collection featuring Winnie-the-Pooh and Christopher Robin Now We Are Six by A. A. Milne is sure to delight new and old fans alike! Originally published after the novel Winnie-the-Pooh and the verse collection When We Were Very Young, A. A. Milne wrote this classic book of children’s poems about and for his son Christopher Robin when he turned six. With appearances from the beloved Winnie-the-Pooh throughout, these sweet and funny poems tell of playful adventures, the joys and pains of growing up, memorable animal friends, and more.
Author: Joy Tree Joy Tree Journals Publisher: ISBN: 9781537396552 Category : Languages : en Pages : 110
Book Description
An aqua blue notebook featuring an A. A. Milne classic quote from Winnie the Pooh: "You are braver than you believe, and stronger than you seem, and smarter than you think." Write all your notes and ideas into this inspiring notebook (journal).- SIZE: 8.5 x 11 (Large).- PAPER: Lined Paper: 55 Pages (Ruled on the front and back).- COVER: Soft Cover.- PATTERN: Winnie the Pooh Quote.- COLOR: Aqua (Matte).
Author: Lois P. Frankel Publisher: Balance ISBN: 145555412X Category : Business & Economics Languages : en Pages : 358
Book Description
Before you were told to "Lean In," Dr. Lois Frankel told you how to get that corner office. The New York Times bestseller, is now completely revised and updated. In this edition, internationally recognized executive coach Lois P. Frankel reveals a distinctive set of behaviors--over 130 in all--that women learn in girlhood that ultimately sabotage them as adults. She teaches you how to eliminate these unconscious mistakes that could be holding you back and offers invaluable coaching tips that can easily be incorporated into your social and business skills. Stop making "nice girl" errors that can become career pitfalls, such as: Mistake #13: Avoiding office politics. If you don't play the game, you can't possibly win. Mistake #21: Multi-tasking. Just because you can do something, doesn't mean you should do it. Mistake #54: Failure to negotiate. Don't equate negotiation with confrontation. Mistake #70: Inappropriate use of social media. Once it's out there, it's hard to put the toothpaste back in the tube. Mistake #82: Asking permission. Children, not adults, ask for approval. Be direct, be confident.
Author: DR. SANGEETA RAMAN GIRDHAR Publisher: Zorba Books ISBN: 9393029210 Category : Biography & Autobiography Languages : en Pages : 78
Book Description
This is a true story, an experience of a family affected by cancer. The most loved member of the family was affected by this terminal illness. What the member and the family went through yet kept smiling in spite of everything.
Author: Susan Auerbach Publisher: Jessica Kingsley Publishers ISBN: 178450615X Category : Self-Help Languages : en Pages : 218
Book Description
Written by a mother who lost her 21 year old son to suicide, this book deals with the themes of suicide loss through the lens of the author's personal grief. Addressing the process of post-traumatic growth, this memoir provides the bereaved with therapy exercises and creative activities to help them come to terms with their loss. Although it deals directly with losing a child, much of the book pertains to grief generally, especially complicated grief after a sudden death, and thus provides comfort to any reader who has lost a close one to suicide or anyone interested in young people struggling with mental health. Organised thematically, it addresses the many issues and stages involved in the grieving process and ends each chapter with a variety of beneficial yoga, breathing and therapy activities. This allows readers to dip in and out of the book, and go at their own pace - replicating the fact that grief is not a linear journey but an iterative one that goes back and forth. This book is a lifeline for anyone struggling to process loss.
Author: Jim Carpentier, C.S.C.S Publisher: Dorrance Publishing ISBN: Category : Health & Fitness Languages : en Pages : 340
Book Description
Discover the science-based wellness-enhancing powers of water, wholesome foods and beverages, walking, weight training, stretching, sleep, sunlight, and fresh air remarkably optimizing mental and physical health and performance! Written during the COVID-19 pandemic amidst a fast-paced and medically advanced 21st Century world touting costly prescription and over-the-counter pills and dietary supplements (with potentially risky side effects), Follow 4 Ws to Wellness Including Stretching, Sleep, Sunlight and Fresh Air! guides readers toward a slower tempo, safer, refreshingly simplified, and natural wellness path. Filled with healthful-inspiring nostalgic songs, popular lyricists and singers, motivational quotes from medical and fitness professionals, celebrities, historic figures, Biblical and Italian proverbs, and longevity-producing lifestyles of residents in imaginary places, this down-to-earth book profoundly impacts individuals of all ages, athletes, and non-athletes alike. About the Author Rutgers University graduate and Certified Strength and Conditioning Specialist Jim Carpentier, C.S.C.S., served thirty plus years in health and fitness as a YMCA Associate Health and Wellness Director, personal trainer and massage therapist, high school strength and conditioning coach, athletic conditioning specialist for Montclair State University’s Sports Medicine Department and Football Team (Montclair, N.J.), and has written five hundred plus published wellness/sports conditioning articles for STACK.com, Better Nutrition, Coach and Athletic Director, Men’s Exercise, Men’s Workout, Natural Bodybuilding, and American Fitness magazines and other publications. He and his cherished wife, Rosemarie, reside in New Jersey and are devoted walkers practicing a healthy lifestyle.
Author: SaraJane Herrboldt
Author: SaraJane Herrboldt
Author: Alan Alexander Milne
Author: A. A. Milne
Author: Alan Alexander Milne
Author: Joy Tree Joy Tree Journals
Author: Lois P. Frankel
Author: DR. SANGEETA RAMAN GIRDHAR
Author: Alan Alexander Milne
Author: Susan Auerbach
Author: Jim Carpentier, C.S.C.S