Almonds Every Which Way PDF Download

Author: Brooke McLay
Publisher: Da Capo Lifelong Books
ISBN: 0738217395
Category : Cooking
Languages : en
Pages : 274

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Book Description
Almonds are everywhere, and with good reason! Full of vitamin E, magnesium, protein, fiber, calcium, and more, this superfood delivers lots of health benefits in a delicious little package. When almonds are made into grain-free flour, non-dairy milk, and nut butter, these easy alternatives to wheat flour, dairy, and peanut butter support a variety of diets--vegan to gluten-free, vegetarian to Paleo. Whether you're following a particular way of eating or just looking to add variety to your cooking, Almonds Every Which Way offers key info for incorporating more nutritious foods into your diet, including: Basic recipes for homemade almond milks, butters, and flours Easy tips and tricks for using and storing almond ingredients Nutritional info for each recipe Designations for gluten-free, allergy-free, dairy-free, vegetarian, vegan, and Paleo options And, of course, the recipes: you'll find more than 150 scrumptious almond-based dishes, from breakfast favorites like smoothies, pancakes, and croissants, to sandwiches, snacks, and easy, family-pleasing entrees like fish tacos and vegan "neatloaf." With Almonds Every Which Way, you'll have every diet, meal, and taste bud covered.

Author: Brooke McLay
Publisher: Da Capo Lifelong Books
ISBN: 0738217387
Category : Cooking
Languages : en
Pages : 274

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Book Description
A cookbook dedicated to almond and almond-based ingredients, which are often used in vegan, paleo, and gluten-free diets, from a popular blogger (CheekyKitchen.com) and recipe developer.

Author: Laura Wright
Publisher: Penguin
ISBN: 0698409876
Category : Cooking
Languages : en
Pages : 427

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Book Description
The blogger behind the Saveur award-winning blog The First Mess shares more than 125 beautifully prepared seasonal whole-food recipes. “This plant-based collection of recipes is full of color, good ideas, clever tricks you’ll want to know.”—Deborah Madison, author of Vegetable Literacy and The New Vegetarian Cooking for Everyone Home cooks head to The First Mess for Laura Wright’s simple-to-prepare seasonal vegan recipes but stay for her beautiful photographs and enchanting storytelling. In her debut cookbook, Wright presents a visually stunning collection of heirloom-quality recipes highlighting the beauty of the seasons. Her 125 produce-forward recipes showcase the best each season has to offer and, as a whole, demonstrate that plant-based wellness is both accessible and delicious. Wright grew up working at her family’s local food market and vegetable patch in southern Ontario, where fully stocked root cellars in the winter and armfuls of fresh produce in the spring and summer were the norm. After attending culinary school and working for one of Canada’s original local food chefs, she launched The First Mess at the urging of her friends in order to share the delicious, no-fuss, healthy, seasonal meals she grew up eating, and she quickly attracted a large, international following. The First Mess Cookbook is filled with more of the exquisitely prepared whole-food recipes and Wright’s signature transporting, magical photography. With recipes for every meal of the day, such as Fluffy Whole Grain Pancakes, Romanesco Confetti Salad with Meyer Lemon Dressing, Roasted Eggplant and Olive Bolognese, and desserts such as Earl Grey and Vanilla Bean Tiramisu, The First Mess Cookbook is a must-have for any home cook looking to prepare nourishing plant-based meals with the best the seasons have to offer.

Author: John Davidson
Publisher: JD-Biz Corp Publishing
ISBN: 1310242178
Category : Health & Fitness
Languages : en
Pages : 33

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Book Description
Health Benefits of Almonds Table of Contents Getting Started Chapter # 1: Intro Chapter # 2: Nutritional Worth Chapter # 3: Selection & Storage Health Benefits Chapter # 1: Lowering Cholesterol Chapter # 2: Defense against Diabetes & Cardiovascular disease Chapter # 3: Improves Blood Fats Levels Chapter # 4: Weight Loss Chapter # 5: Normalizes Eating Habits Chapter # 6: Live Longer Recipes Chapter # 1: Candied Almonds Chapter # 2: Sugar Spiced Almonds Chapter # 3: Garlic & Rosemary Roasted Almonds Conclusion References Getting Started Chapter # 1: Intro Uniquely delicious, almonds have been known to man as the epitome of health & well being for centuries. Their health benefits have been documented with the passage of time and are now being tested in the light of modern scientific researches; looking at the results of these researches, there is a good reason why you should consider reading the rest of the book! A stalwart nut in cakes, puddings and other sweat dishes, almonds have been on almost every household’s shopping list. With respect to freshness, they are always preferred to hazelnuts & walnuts and their slow rate of rancidity makes them a food item that can easily tolerate the back of a storage cupboard. Their neutral, nutty and crunchy taste upon baking makes them irresistibly delicious and in no time can you nibble your way through every almond in front of you. But what are the origins of this super-delicious and nutritious food? Almond is actually a species of trees, belonging to the genus Prunus, which are indigenous to the South & Middle East region of Asia. The almond plant is widely cultivated for its edible seed, also known as almond. The almond tree is a deciduous one and grows 4-10 m in height; it has a trunk of diameter 30 cm. The twigs when young are of green color but become purplish as soon as they are exposed to sunlight. In the second year the twigs become grey and the leaves grow 3-5 inches long. The flowers are characterized by white to pinkish color, 3-5 cm diameter and usually consist of 5 petals. The fruit matures in the autumn, about 8 months after flowering but still for an economic bearing, one more year is required. The fruit is about 4-6 cm long and in specific terms is not exactly a nut, but rather a drupe. A drupe is a fruit in which an outer fleshy part surrounds a shell containing a seed but instead of being fleshy the outer part of the fruit is thick and leathery in texture. Inside this hull is a hard, woody shell which packs the edible seed known to many as almond. The seed acquired from the woody shell is covered by a thin brownish skin, which when pealed reveals the inner color of almond; i.e. off white. Almonds can further be categorized into two types: i. Sweet Almonds ii. Bitter Almonds

Author: Cal Peternell
Publisher: HarperCollins
ISBN: 0062747444
Category : Cooking
Languages : en
Pages : 288

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Book Description
2019 James Beard Award Nominee From the author of the New York Times bestselling, IACP Award-winning Twelve Recipes comes a charming vegetable-focused cookbook with sixty recipes that add depths of flavor using three key ingredients: almonds, anchovies, and pancetta. Celebrated chef and home cook Cal Peternell likes to eat today the way people have been eating forever: with vegetables at the center of the plate, seasoned with a little bit of meat or fish to make a meal savory and satisfying. A little of the right kind of meat goes a long way, and in this book, the right ones are anchovies and pancetta, along with almonds, because nuts are the meat of the plant world. Cal uses them first for flavor, but also because it makes sense: taking savory little bites is inarguably better than big meaty mouthfuls. The salt in anchovies and pancetta draws out and enhances flavors, enriching the rest of the dish, and almonds compare favorably fat-wise and can bring a major flavor boost, especially when they’re ground up. This kind of cooking is healthy, leans toward sustainability, and is economical in a way that pleases both palate and pocketbook. The simple, flexible recipes in this book include Baked, Stuffed Vegetables with Almonds, Currents, Saffron, and Breadcrumbs; Steamed Clams with Almond and Parsley Butter; Roasted Sweet Pepper and Egg Salad with Anchovies, Olives, and Capers; Penne alla Tuna-nesca; Bacon-wrapped Potato Gratin; and Creamy Salsa Rustica with Egg and Pancetta. Cal’s old-new way with vegetables gives them small gifts of tasty goodness that will inspire readers to their own mealtime creativity.

Author: Edvige Giunta
Publisher: Feminist Press at CUNY
ISBN: 1936932105
Category : Literary Collections
Languages : en
Pages : 399

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Book Description
“A vast, thoroughly wonderful assortment of poetry, memoirs and stories . . . that defines today’s female Italian-American experience” (Publishers Weekly). Often stereotyped as nurturing others through food, Italian-American women have often struggled against this simplistic image to express the realities of their lives. In this unique collection, over 50 Italian-American female writers speak in voices that are loud, boisterous, sweet, savvy, and often subversively funny. Drawing on personal and cultural memories rooted in experiences of food, they dissolve conventional images, replacing them with a sumptuous, communal feast of poetry, stories, and memoir. This collection also delves into unexpected, sometimes shocking terrain as these courageous authors bear witness to aspects of the Italian American experience that normally go unspoken—mental illness, family violence, incest, drug addiction, AIDS, and environmental degradation. As provocative as it is appetizing, “this collection of verse and prose pieces . . . reveals the evocative and provocative power of food as event and as symbol, as well as the diversity of these women’s lives and their ambivalence regarding the role of nurturer” (Library Journal).

Author: Won-pyung Sohn
Publisher: HarperCollins
ISBN: 0062961403
Category : Fiction
Languages : en
Pages : 272

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Book Description
A BTS fan favorite! A WALL STREET JOURNAL STORIES THAT CAN TAKE YOU ANYWHERE PICK * ENTERTAINMENT WEEKLY'S STAY HOME AND READ PICK * SALON'S BEST AND BOLDEST * BUSTLE'S MOST ANTICIPATED The Emissary meets The Curious Incident of the Dog in the Nighttime in this poignant and triumphant story about how love, friendship, and persistence can change a life forever. This story is, in short, about a monster meeting another monster. One of the monsters is me. Yunjae was born with a brain condition called Alexithymia that makes it hard for him to feel emotions like fear or anger. He does not have friends—the two almond-shaped neurons located deep in his brain have seen to that—but his devoted mother and grandmother provide him with a safe and content life. Their little home above his mother’s used bookstore is decorated with colorful Post-it notes that remind him when to smile, when to say "thank you," and when to laugh. Then on Christmas Eve—Yunjae’s sixteenth birthday—everything changes. A shocking act of random violence shatters his world, leaving him alone and on his own. Struggling to cope with his loss, Yunjae retreats into silent isolation, until troubled teenager Gon arrives at his school, and they develop a surprising bond. As Yunjae begins to open his life to new people—including a girl at school—something slowly changes inside him. And when Gon suddenly finds his life at risk, Yunjae will have the chance to step outside of every comfort zone he has created to perhaps become the hero he never thought he would be. Readers of Wonder by R.J. Palaccio and Ginny Moon by Benjamin Ludwig will appreciate this "resonant" story that "gives Yunjae the courage to claim an entirely different story." (Booklist, starred review) Translated from the Korean by Sandy Joosun Lee.

Author: Barbara Bryant
Publisher: Gibbs Smith
ISBN: 1423634659
Category : Cooking
Languages : en
Pages : 317

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Book Description
A treasury of information and “simple and creative” recipes that make the most of this delicious, nutritious nut (Daniel Boulud, chef and restaurateur). From the anatomy of a nut to the history of the almond in world culture, the cultivation of almond orchards in California, and nutrition provided by a favorite nut, this book provide a wealth of information about the versatile, high-protein, diet-friendly almond—along with numerous recipes that incorporate this scrumptious ingredient in snacks, starters, salads, pasta dishes, entrees, and desserts. Try over 50 recipes including Soba Noodles with Spicy Almond Butter Sauce · Almond-Crusted Pork Chops with Sweet-and-Sour Apricot Glaze • Lamb Tagine with Apricots, Almonds and Honey • Almond Florentine Cookies • Chocolate-Amaretto Torte • Moroccan Rice Pudding • Chocolate-Almond Bark • and more Includes photos

Author: Anaële Hermans
Publisher: Oni Press
ISBN: 9781941302897
Category : Comics & Graphic Novels
Languages : en
Pages : 0

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Book Description
The graphic novel collaboration and true story of two sisters. Anaële, a writer, leaves for Palestine volunteering in an aid program, swinging between her Palestinian friends and her Israeli friends. Delphine is an artist, left behind in Liège, Belgium. From their different sides of the world, they exchange letters. Green Almonds: Letters from Palestine is a personal look into a complex reality, through the prism of the experience of a young woman writing letters to her sister about her feelings and adventures in the occupied territories. Green Almonds is an intimate story with big implications. A young woman discovers a country, works there, makes friends, lives a love story, and is confronted with the plight of the Palestinians, the violence on a daily basis that we see on our screens and read in our newspapers. Anaële's story is brought to life by Delphine's simple and evocative drawings, which give full force to the subject and evoke the complexity of this conflict, creating a journey to the everyday life of Palestinians.Green Almonds: Letters from Palestine received the Doctors Without Borders Award for best travel diary highlighting the living conditions of populations in precarious situations when it was published in France in 2011.

Author: Sarah Britton
Publisher: Clarkson Potter
ISBN: 0804185395
Category : Cooking
Languages : en
Pages : 585

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Book Description
At long last, Sarah Britton, called the “queen bee of the health blogs” by Bon Appétit, reveals 100 gorgeous, all-new plant-based recipes in her debut cookbook, inspired by her wildly popular blog. Every month, half a million readers—vegetarians, vegans, paleo followers, and gluten-free gourmets alike—flock to Sarah’s adaptable and accessible recipes that make powerfully healthy ingredients simply irresistible. My New Roots is the ultimate guide to revitalizing one’s health and palate, one delicious recipe at a time: no fad diets or gimmicks here. Whether readers are newcomers to natural foods or are already devotees, they will discover how easy it is to eat healthfully and happily when whole foods and plants are at the center of every plate.