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All You Wanted To Know About Hypertension

All You Wanted To Know About Hypertension PDF Author: Savitri Ramaiah
Publisher: Sterling Publishers Pvt. Ltd
ISBN: 8120791045
Category : Self-Help
Languages : en
Pages : 53

Book Description
You need this book. For better health and longer life. For more up-to-date information on medical treatments. *** A product of the combined knowledge and experience of many doctors and scientists, this book offers a clear look at sickness and therapy-therapy which uses both alternative care and conventional medicine. *** You owe it to yourself to own this health Update. Table Of Contains.. 01. Allopathy 02. Ayurveda 03. Homoeopathy 04. Nature Cure 05. Definitions 06. References

All You Wanted To Know About Hypertension

All You Wanted To Know About Hypertension PDF Author: Savitri Ramaiah
Publisher: Sterling Publishers Pvt. Ltd
ISBN: 8120791045
Category : Self-Help
Languages : en
Pages : 53

Book Description
You need this book. For better health and longer life. For more up-to-date information on medical treatments. *** A product of the combined knowledge and experience of many doctors and scientists, this book offers a clear look at sickness and therapy-therapy which uses both alternative care and conventional medicine. *** You owe it to yourself to own this health Update. Table Of Contains.. 01. Allopathy 02. Ayurveda 03. Homoeopathy 04. Nature Cure 05. Definitions 06. References

The Heart Truth: Everything you Wanted to Know About Prevention, Treatment and Reversal of Heart Disease

The Heart Truth: Everything you Wanted to Know About Prevention, Treatment and Reversal of Heart Disease PDF Author: Dr Aashish Contractor
Publisher: Westland
ISBN: 9360454877
Category : Health & Fitness
Languages : en
Pages : 227

Book Description
AN EXHAUSTIVE GUIDEBOOK ON HOW TO TAKE CARE OF YOUR HEART, WRITTEN IN SIMPLE AND EASY-TO-UNDERSTAND LANGUAGE. In The Heart Truth, Dr Aashish Contractor, the leading authority in preventive cardiology and rehabilitation, describes how you can treat, rehabilitate and prevent heart ailments. From problems of the heart, to tests that one can do, the risk factors, surgery, recovery, reversal of heart disease, medication, nutrition and exercise—this is an exhaustive guide specifically for the layperson. Written in a simple, lucid manner with real-life examples, this book will empower you with the knowledge required to take care of your heart. As Dr Contractor—who has over eighteen years of experience and has helped over ten thousand patients—says, taking care of the heart is not rocket science; rather, it’s all about simple steps done consistently. Whether you have suffered from a heart condition, are at high risk, want to prevent heart disease, or just want to keep your heart fit and healthy, this book is a must-read.

Hypertension and You

Hypertension and You PDF Author: Samuel J. Mann
Publisher: Rowman & Littlefield Publishers
ISBN: 1442215194
Category : Health & Fitness
Languages : en
Pages : 206

Book Description
Many of the nearly 70 million Americans with hypertension (high blood pressure) would like to bring it under control through lifestyle changes such as losing weight, cutting back on salt, exercising, or reducing stress. But, like it or not, most will require medication to get their blood pressure where it needs to be. The good news is that we have many excellent blood pressure medications which, when prescribed wisely, can control hypertension in almost everyone. The bad news is that, despite good intentions, doctors are placing millions of people who have hypertension on medications, drug combinations, or doses that are wrong for them, with staggering consequences that include uncontrolled hypertension, higher risk for stroke and heart attack, avoidable side effects, and billions of wasted health care dollars. Here, Dr. Mann, a nationally recognized hypertension specialist, identifies the drugs most likely to have side effects, and those that can be used in their place. He describes the shortcomings of some of the new drugs, while also introducing readers to some excellent old drugs that are woefully underused as a result of the publicity blitz surrounding the new, expensive ones. He emphasizes the importance of matching the medication and dosage to the individual who will be taking them, and presents the overlooked clues that can tell us who should be on which drug (even an excellent drug can be the wrong one if it is given to the wrong person or in the wrong dose). Hypertension and You is directed at the more than 50 million Americans (including a majority of people over the age of 60) who are taking blood pressure medication. Many patients suspect they might be on the wrong medication, but don’t know enough to be sure. This book shows how medications can be prescribed more wisely to achieve better results and gives patients the knowledge they need to capably discuss their medications with their health care providers. Hypertension and You provides many ideas and approaches that will be new to readers, and also to many physicians, and which no other book offers. It’s the first book to make the case that something is terribly wrong with how doctors are prescribing drugs for this condition. It provides readers with better knowledge of the available medications, empowering them to work with their physician to get onto the medications that are right for them.

Control High Blood Pressure Without Drugs

Control High Blood Pressure Without Drugs PDF Author: Robert Rowan
Publisher: Simon and Schuster
ISBN: 0684873281
Category : Family & Relationships
Languages : en
Pages : 372

Book Description
Now completely revised and updated with more than 75 percent new material, this invaluable book presents a proven hypertension treatment plan based on nutrition, herbal and alternate therapies, and lifestyle changes.

Ayurveda Chronic Diseases (all You Wanted To Know About)

Ayurveda Chronic Diseases (all You Wanted To Know About) PDF Author: Suresh Chaturvedi
Publisher: Sterling Publishers Pvt. Ltd
ISBN: 9788120724730
Category :
Languages : en
Pages : 164

Book Description


Juice Therapy (all You Wanted To Know About)

Juice Therapy (all You Wanted To Know About) PDF Author: Rajeev Sharma
Publisher: Sterling Publishers Pvt. Ltd
ISBN: 9788120725447
Category :
Languages : en
Pages : 164

Book Description


All You Wanted To Know About Headache

All You Wanted To Know About Headache PDF Author: Savitri Ramaiah
Publisher: Sterling Publishers Pvt. Ltd
ISBN: 8120791037
Category : Health & Fitness
Languages : en
Pages : 59

Book Description
You need this book. For better health and longer life. For more up-to-date information on medical treatments. *** A product of the combined knowledge and experience of many doctors and scientists, this book offers a clear look at sickness and therapy-therapy which uses both alternative care and conventional medicine. *** You owe it to yourself to own this Health Update. Table Of Contains.. 01. Allopathy 02. Migraine 03. Tension Headache 04. Cluster Headache 05. Ayurveda 06. Homoeopathy 07. Nature Cure 08. Definitions 09. References

Reflexology (all You Wanted To Know About)

Reflexology (all You Wanted To Know About) PDF Author: Vijaya Kumar
Publisher: Sterling Publishers Pvt. Ltd
ISBN: 9788120724495
Category :
Languages : en
Pages : 164

Book Description


All You Wanted to Know about Diet and Health Through Ayurveda

All You Wanted to Know about Diet and Health Through Ayurveda PDF Author: Vaidya Suresh Chaturvedi
Publisher: Sterling Publishers Pvt. Ltd
ISBN: 9788120724563
Category : Health & Fitness
Languages : en
Pages : 164

Book Description
Ayurveda, the traditional healing system of India, is gaining popularity all over the world. It is a complete health system for mind, body and spirit. Ayurvedic medicine is founded on the belief that all diseases stem from the digestive system, and are caused either by poor digestion of food or by an improper diet. So the basis ofAyurvedic treatment is dietary. This book tells you how to maintain and protect health and how to cure diseases through a proper diet. It is an invaluable guide to using and understanding the powerful system of Ayurveda.

Your Guide to Lowering Your Blood Pressure with Dash

Your Guide to Lowering Your Blood Pressure with Dash PDF Author: U. S. Department Human Services
Publisher: Createspace Independent Publishing Platform
ISBN: 9781478215295
Category :
Languages : en
Pages : 62

Book Description
This book by the National Institutes of Health (Publication 06-4082) and the National Heart, Lung, and Blood Institute provides information and effective ways to work with your diet because what you choose to eat affects your chances of developing high blood pressure, or hypertension (the medical term). Recent studies show that blood pressure can be lowered by following the Dietary Approaches to Stop Hypertension (DASH) eating plan-and by eating less salt, also called sodium. While each step alone lowers blood pressure, the combination of the eating plan and a reduced sodium intake gives the biggest benefit and may help prevent the development of high blood pressure. This book, based on the DASH research findings, tells how to follow the DASH eating plan and reduce the amount of sodium you consume. It offers tips on how to start and stay on the eating plan, as well as a week of menus and some recipes. The menus and recipes are given for two levels of daily sodium consumption-2,300 and 1,500 milligrams per day. Twenty-three hundred milligrams is the highest level considered acceptable by the National High Blood Pressure Education Program. It is also the highest amount recommended for healthy Americans by the 2005 "U.S. Dietary Guidelines for Americans." The 1,500 milligram level can lower blood pressure further and more recently is the amount recommended by the Institute of Medicine as an adequate intake level and one that most people should try to achieve. The lower your salt intake is, the lower your blood pressure. Studies have found that the DASH menus containing 2,300 milligrams of sodium can lower blood pressure and that an even lower level of sodium, 1,500 milligrams, can further reduce blood pressure. All the menus are lower in sodium than what adults in the United States currently eat-about 4,200 milligrams per day in men and 3,300 milligrams per day in women. Those with high blood pressure and prehypertension may benefit especially from following the DASH eating plan and reducing their sodium intake.