All Stressed Up and Nowhere to Go PDF Download

Author: Bill Crawford
Publisher: Humanics Publishing Group
ISBN: 0893343536
Category : Psychology
Languages : en
Pages : 154

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Author: Shaun Belding
Publisher: Kogan Page Publishers
ISBN: 074945914X
Category : Business & Economics
Languages : en
Pages : 192

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Book Description
In today's competitive work environment it is essential to get ahead and get noticed. We do have control over our success in life - we have an opportunity, every day, to change the odds in our favour. Win at Work covers all the areas that we can change and take into our own hands such as winning with people, winning in the workplace, team tips, rules for making great impressions, how to achieve success. Each section contains approximately 20 short chapters with research references from a number of countries and anecdotal stories from the author's experiences around the world.

Author: Joni E. Johnston
Publisher: Penguin
ISBN: 9781592575251
Category : Psychology
Languages : en
Pages : 340

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Anxiety is a normal reaction to stress. It raises your energy to help you deal with a tense situation in the office, study hard for an exam, or stay focused on an important speech. In general, it helps you function. However, when anxiety becomes an excessive, irrational dread of everyday situations, it becomes a disabling disorder. In The Complete Idiot's Guide to Controlling Anxiety, readers will learn to- Understand the difference between what is normal anxiety and what's not. Spot anxiety triggers and boosters. Calm down with yoga and meditation. Make worries work in your favour.

Author: Mel Atkey
Publisher: Dundurn
ISBN: 1554881080
Category : Performing Arts
Languages : en
Pages : 326

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Did you know that the idea behind the Radio City Music Hall Rockettes was first tried out in Toronto? That Canada produced the world’s longest-running annual revue? Few people realize the Canadian influences that are at the heart of American and British culture. Author Mel Atkey’s research for Broadway North included interviews with Norman and Elaine Campbell and Don Harron, creators of Anne of Green Gables-The Musical; Mavor Moore, founder of the Charlottetown Festival and of Spring Thaw; John Gray, author of Billy Bishop Goes to War; Ray Jessel and Marian Grudeff, Spring Thaw writers who had success on Broadway with Baker Street; Dolores Claman, composer of the Hockey Night In Canada theme, who also wrote the musicals Mr. Scrooge and Timber!!; and Galt MacDermot, the composer of Hair who started out writing songs for the McGill University revue My Fur Lady. Included is the phenomenal success of The Drowsy Chaperone. Atkey also draws on his own experience as a writer and composer of musicals, and tells the story of why a show that should have starred James Doohan (Star Trek’s Scotty) didn’t happen. Composer, lyricist and author, Mel Atkey is currently based in the U.K. Proud of his Canadian cultural roots, he has long been fascinated with the notion of a distinctive Canadian musical theatre.

Author: Shawn Lovley
Publisher: iUniverse
ISBN: 0595306616
Category : Health & Fitness
Languages : en
Pages : 174

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Book Description
Baffled by your new inability to hear? Know someone who is? Then I've Lost My WHAT?: A Practical Guide to Life After Deafness is for you. It talks about assistive devices, the psychology of adult-onset deafness, communication, relationships, cochlear implants, hearing aids, the Americans with Disabilities Act, telephone use, and daily life for people who've gone deaf post-lingually. "This book should be required reading for anyone who's lost their hearing or works with late-deafened individuals. I've Lost My WHAT? could very well be the late-deafened adult's Bible."-Michele Bornert, Late-deafened freelance writer "A top-notch reference for those who become deaf."-Mary Clark, former executive director, Hearing Loss Link "Shawn learned all this stuff the hard way. Now he's making sure you won't have to do it too."-Cheryl Heppner, Exec. Dir. Northern Virginia Resource, Center for Deaf and Hard of Hearing Persons

Author: Keith Patching
Publisher: Routledge
ISBN: 1136014578
Category : Business & Economics
Languages : en
Pages : 339

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'Corporate Politics for IT Managers: How to get Streetwise' addresses some of the most persistent problems faced by IT managers which undermine their power and influence in their organisations and which prevents them obtaining seat on the board of directors. It deals directly with the IT stereotype and offers advice on how to survive and then thrive despite the odds being stacked against the IT manager. Divided into four parts, 'How the IT Manager Gets Streetwise' begins by placing the IT stereotype in context, and proceeds to challenge the IT persons' habitual behaviours of the past, and present ways of rethinking IT services, before concluding with how managers can become "streetwise" in today's organisations. There are many books on the market telling IT managers how to construct IT and IS strategies, and even more on how to 'run' an IT department or function. However, few deal with the politics in organisations. 'Corporate Politics for IT Managers: How to get Streetwise' equips IT managers with the necessary skills to cope successfully in the political arenas of the boardrooms in today's businesses.

Author: Ursula M. Anderson MD
Publisher: Wipf and Stock Publishers
ISBN: 1725229374
Category : Family & Relationships
Languages : en
Pages : 254

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What if we could find the switch to turn off the violence in our world? What if we discovered that the keys to ending the generation-upon-generation cyclic nature are forged within the smallest of children, the newborn and the yet to be born? What happens at birth and in the first years of life is built upon the foundations laid by the quality of energy conveyed at conception and experienced during intra-uterine development. It is from these many storied domains, built into our memories and consciousness that the belief systems and thus the feelings and behavior of our adult lives derive. Thus, if we are to moderate the trauma of worldwide violence, we must begin to do so with children and their beginnings.

Author: Bill Crawford
Publisher: Humanics Publishing Group
ISBN: 0893343579
Category : Language Arts & Disciplines
Languages : en
Pages : 170

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Book Description
Ever notice how disruptive difficult people and conflict can be in our life? Would you like to know the underlying causes of conflict, or how a simple disagreement can so quickly turn into a vicious cycle? When we are dealing with these "difficult people," how can we tap into their internal motivation to hear what we have to say as valuable information? How can we deal with conflict more proactively? Or how can we interact with people in a way that diffuses conflict before it starts, without ignoring the problem, or sweeping it under the rug? Would you like to be able to apply this knowledge with employers, employees, coworkers, customers, friends, and even family? If so, then this book is for you. Bill Crawford has tapped his years of experience in dealing with individual Psychological patients and his many professional speaking engagements to invent an effective plan that helps to eliminate stress and worry and bring "calm" to your life. Through the identification of problem areas, Dr. Crawford can help you to take control of your own internal power and create less of an impact from people who seem to drive you crazy!

Author: Yann Girard
Publisher:
ISBN: 9781539112709
Category :
Languages : en
Pages : 144

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Book Description
Over the past seven years I've lived in more places than I can remember. I lived and worked in Shanghai, New York, Berlin, Bangkok, Munich and a few more places, not including the dozens of places I've stayed at for just a few days or weeks.While writing these lines I'm in a small town in Malaysia.I've basically lived out of a backpack for the past seven years. And the longer I'm doing this, the less stuff I need. Right now I carry less than 10 items around with me in a carry on backpack that weighs less than 10kg. I go wherever I want to go. I currently spend less than $800 a month. Including everything. My most precious possession is a $300 Acer laptop.I've started a clothing company in China, for the Chinese market, which failed miserably. I've launched more than 10 websites, some of them made some money, some of them didn't. I shut down all of them. I've written seven books (this is my eighth). None of them was a bestseller. I write a blog where I published more than 500 articles so far. I've more than 100,000 monthly readers spread across multiple platforms.I'm by no means successful. Or rich. But I have more than enough, by all means. I have access to everything I need. And I can buy and afford everything I need.I'm not a minimalist. Or a digital nomad. Or an entrepreneur. Or a blogger. Or an author.I'm mostly trying to just be myself. I'm trying to be myself in a world where it gets harder and harder every single day to just be yourself.It's not always been easy. As a matter of fact it's probably been hard more often than it's been easy. But every day of struggle and doubt has been worth it. Being yourself and creating your own life instead of just living a life is always worth the struggle.This right here is my story. This is what I've learned about life, myself and the world around me.I'm everywhere and nowhere. And I own nothing and everything...

Author: Cheryl Chow
Publisher: John Wiley & Sons
ISBN: 047012170X
Category : Health & Fitness
Languages : en
Pages : 295

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This no-nonsense, plain-English guide lays out the facts you need to maintain a healthy body. Hypoglycemia simply means “low blood-sugar,” but without concrete symptoms it’s very hard to diagnose. It is nevertheless a condition that should be watched over carefully. People react differently to low blood sugar as well as to the treatment they receive. Hypoglycemia for Dummies explores this fickle condition and shows you how to manage your blood sugar to feel better. It offers expert advice on identifying symptoms, changing lifestyles, and also extensive coverage on diet, exercise, alternative treatments, and the link between low blood sugar and diabetes. This expanded 2nd edition provides: A thorough explanation of hypoglycemia and how it affects your body Exercise routines that lead to a healthier lifestyle Diet suggestions on what to eat and how often A basis for choosing a doctor that’s right for you Vitamins and supplements that treat your symptoms Ways to manage hypoglycemia in the workplace An explanation of how hypoglycemia affects family and friends Methods to de-stress yourself Complete with tips on helping other hypoglycemics and myth-debunking facts about the disease, Hypoglycemia for Dummies is the fast and simple way to learn and treat the condition, with the help of the most up-to-date medical information available. Escape the blood sugar blues and starting feeling better in no time!