Alimenta tus Pedaladas PDF Download

Author: Chema Arguedas Lozano
Publisher: PLANIFICA ASESORES DEPORTIVOS S.L.
ISBN:
Category :
Languages : es
Pages : 288

View

Book Description

Author: Chema Arguedas Lozano
Publisher: PLANIFICA ASESORES DEPORTIVOS S.L.
ISBN:
Category : Sports & Recreation
Languages : es
Pages : 166

View

Book Description
El rodillo siempre ha sido la herramienta perfecta para miles de ciclistas recreativos que debido a la falta de luz solar, climatología adversa y falta dedisponibilidad, no han podido entrenar en el exterior. Todos conocemos a ciclistas que, gracias al rodillo, pueden mantener el tipo en la salida del fin de semana e incluso embarcarse en retos que pueden parecer inviables por la supuesta falta de tiempo. Siempre he tenido la impresión, y probablemente coincides conmigo, de que al entrenamiento en rodillo se le ha considerado como un entrenamiento de segunda clase. Aunque también te digo que afortunadamente esta creencia va evolucionando y cada vez está mejor considerado. Sin embargo, cuando llega el fin de semana y sociabilizas con los integrantes de la grupeta, no es de extrañar que en algún momento de la conversación algún integrante de esta, al referirse a los entrenamientos de su semana, se exprese como “esta semana sólo he podido hacer rodillo”. Añadir el adverbio y decir “sólo he podido” se podría considerar discriminatorio y daría a entender cómo que no ha podido entrenar. Que me pueda decir alguien que entrenar en rodillo es aburrido se lo puedo llegar a comprar, y eso que en la actualidad, con las distintas plataformas virtuales existentes, ese inconveniente puede quedar resuelto. [...]

Author: Jens Voigt
Publisher: Rodale
ISBN: 1623365201
Category : Biography & Autobiography
Languages : en
Pages : 274

View

Book Description
Beloved German cyclist Jens Voigt isn't a superstar in the traditional sense of the word. Although he won three stages of the Tour De France--and wore the yellow jersey twice--Voigt never claimed an overall victory. He became a star because he embodies qualities that go beyond winning and losing: sacrifice, selflessness, reliability, and devotion. European and American crowds were drawn to his aggressive riding style, outgoing nature, and refreshing realness. Voigt adopted a tireless work ethic that he carried throughout his career. In Shut Up, Legs! (a legendary Jensism), Voigt reflects upon his childhood in East Germany, juggling life as a professional cyclist and a father of six, and how he remained competitive without doping. Shut Up, Legs! offers a rare glimpse inside his heart and mind.

Author: Colin OBrien
Publisher:
ISBN: 9781781257166
Category :
Languages : en
Pages : 320

View

Book Description

Author: Sarah Woods
Publisher: Icon Books
ISBN: 1785781820
Category : Travel
Languages : en
Pages : 326

View

Book Description
Imagine freewheeling through tufted French vineyards, scaling the rocky, cloud-topped tracks in the Himalayas or rattling past whitewashed sugar-cube houses in narrow Spanish valleys. From surviving the peaks of the Yorkshire Dales to tackling truly hair-raising descents in rural Cuba, the sheer variety of routes in The 50 Greatest Bike Rides of the World will have you reaching for your bicycle clips, helmet and gloves. Sarah Woods tells tales of scenic single tracks, switchback climbs and routes newly discovered from around the world, each with valuable tips and details to satisfy every cycling enthusiast. It’s time to get those panniers packed and sprockets checked and to climb into the saddle.

Author: Geraint Thomas
Publisher: Hachette UK
ISBN: 1529410975
Category : Sports & Recreation
Languages : en
Pages : 212

View

Book Description
Geraint Thomas's inside guide to twenty-five of the greatest cycling climbs in the world. Cycling fans obsess about climbs and big mountains. They love reading about their tests and tribulations and they love to ride them - a cricket lover can never bat at Lord's, or a football supporter score at Wembley, but any rider can take on the challenge of an iconic mountain. There have been fine books about the big climbs before but never from the voice of an elite GC winner, taking you inside what these climbs really feel like, where the attacks come, where the pain kicks in. From best-known big-hitters, via pro-peloton favourites, to the secret climbs Geraint has come to love, and featuring Australia, Belgium, France, the Netherlands, Mallorca and Wales, this is the cyclist's secret manual.

Author:
Publisher: Laurence King Publishing
ISBN: 9781856699655
Category : Art
Languages : en
Pages : 0

View

Book Description
Cycling uphill is always hard, and cycling all the way to the summit of a mountain can be excruciating, yet road cyclists from across the world have long embraced the hairpin bends, steep gradients and thin air of mountain roads. This book of 20 cycling climbs from across Europe, the USA and South America offers a glimpse into the allure of reaching the high mountains by bike. Each climb includes a dedicated drawing by Nigel Peake – which can be detached and framed – and a description of the climb, including details of its height, length and gradient. Notorious stories of each climb's inclusion in the great cycling races, such as the Giro d'Italia and the Tour de France, are also told, as well as tips for following in the tyre tracks of the greats and taking these monsters on yourself. This is a complete guide to 20 legendary cycling climbs and a unique document of the suffering and reward that cyclists seek up in the cols and passes of the mountains.

Author: Orange Hippo
Publisher: Little Book Of
ISBN: 9781800690066
Category : Health & Fitness
Languages : en
Pages : 192

View

Book Description

Author: Justin McCurry
Publisher: Simon and Schuster
ISBN: 1643132814
Category : Sports & Recreation
Languages : en
Pages : 257

View

Book Description
Experience the thrilling world of Japanese cycling and the keirin, which has evolved from post-war oddity to one of Japan's most popular and lucrative sporting events—and a must-see for the upcoming Olympics in Tokyo. The Keirin, which means "war on wheels," is now a high profile Olympic sport and attracts millions of spectators. But it's origins are humble, even strange. Like the Tour de France was originally conceived to sell newspapers, the keirin was invented in post-war Japan as a way to raise taxes on gambling. Now, over $12 billion a year is wagered on it, and its stars are primed to millions. Unlike a traditional race, a pacemaker leads eight riders up to speeds of 70kph on huge concrete velodromes, then they fight to cross the line first, with riders pushing, shoving, and crashing in the final stretch. Long associated with the working class, even the notorious yakuza crime syndicates, riders today live in blacked-out dorms, with no access to technology, to prevent bet-rigging. Their lives are ruled by ritual and competition, from their rookie days at the Mt. Fuji training camp to elite competitions that are the Japanese equivalent of the Grand National. Foreign riders sometimes compete, but rarely prosper in this intense environment, and the Olympic version is a mere child's play to the fierce environs of the velodromes in Tokyo. and Osaka, where a spectre of danger still looms. The War on Wheels explores a side of Japan we rarely see and it's uniquely fascinating sporting culture.