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Author: Niels Brønsted Publisher: BoD – Books on Demand ISBN: 8743041183 Category : Body, Mind & Spirit Languages : en Pages : 125
Book Description
"We do not hear the sun rise. So too, the greatest moments in a man's life come quietly." With this beautiful quotation, the author begins his introduction to meditation. He draws from an esoteric tradition where meditation is called occult meditation, because it aims at uncovering the hidden laws of nature and showing the way to unification with our own inner source, the soul, through contemplation and illumination. Niels Brønsted (1938-2020) combines theory and practical use in a clear and thought-through way. By means of practical exercises he leads his reader safely through the phases and technique of occult meditation. This makes Meditation - The Royal Road to the Soul a much needed handbook for the person who wants to make meditation a significant part of his or her life.
Author: Anna Patrick Publisher: Greenleaf Book Group ISBN: 1632990466 Category : Fiction Languages : en Pages : 176
Book Description
FOLLOW ELIZABETH DOWN THE RABBIT HOLE-AND MEET A WHOLE NEW ALICE. Elizabeth, a twenty-four-year-old interior designer living in Brooklyn, New York, encounters a little more than mental static when she sits down for her morning meditation, feeling disconnected from herself and her reality. As she meditates, she forces herself to confront her inner demons head on-including the darker parts that she would rather keep hidden from others, like her boyfriend, Adam. Her inner conflict leads her down a rabbit hole that is far different from the one she remembers from her favorite childhood story. When Elizabeth reaches the bottom of the rabbit hole, she follows a shadowy figure in a familiar blue dress who taunts her and coaxes her deeper into Wonderland. Unable to release herself from her meditation, Elizabeth chases Alice through Wonderland, guided by clues left by Alice, as well as the dark and strangely familiar characters she meets, like the Cheshire Cat, the Tweedle twins, and the Mad Hatter. In Wonderland, Elizabeth comes face to face with her inner light and darkness, and, finally, Alice-and discovers that Alice's secret might be what she has been searching for all along.
Author: Niels Brønsted Publisher: BoD – Books on Demand ISBN: 8743041183 Category : Body, Mind & Spirit Languages : en Pages : 125
Book Description
"We do not hear the sun rise. So too, the greatest moments in a man's life come quietly." With this beautiful quotation, the author begins his introduction to meditation. He draws from an esoteric tradition where meditation is called occult meditation, because it aims at uncovering the hidden laws of nature and showing the way to unification with our own inner source, the soul, through contemplation and illumination. Niels Brønsted (1938-2020) combines theory and practical use in a clear and thought-through way. By means of practical exercises he leads his reader safely through the phases and technique of occult meditation. This makes Meditation - The Royal Road to the Soul a much needed handbook for the person who wants to make meditation a significant part of his or her life.
Author: Jeffrey Brantley Publisher: New Harbinger Publications ISBN: 1572244879 Category : Psychology Languages : en Pages : 246
Book Description
Dr. Brantley offers readers this fully revised and expanded second edition that includes two new chapters on acceptance practice during mindfulness meditation and feeling safe while facing fear, anxiety, and panic.
Author: Ntathu Allen Publisher: TCK Publishing ISBN: 1631611631 Category : Body, Mind & Spirit Languages : en Pages : 72
Book Description
Discover an ancient technique for modern success and happiness with this clear, easy-to-follow guide. Includes a free guided meditation! Meditation is a powerful technique to calm your mind, increase your ability to solve problems, and handle all of life’s challenges. It has been used for thousands of years to help regular people like you and I live happier, healthier, and more fulfilling lives. Hundreds of clinical research studies show that regular meditation lowers your stress, improves your creativity, and reduces symptoms of depression and anxiety. If you could put these results in a pill, meditation would be the #1 bestselling drug on the planet! Meditation for Beginners shows you the easiest and fastest way to learn to meditate like a pro—in as little as five minutes a day! Here’s what you’ll learn in this short but powerful book: How to get rid of overwhelming feelings, reduce stress, and face life’s biggest challenges in a more relaxed, positive, and cheerful manner How to get back the energy and zest for life you had as a teenager How to create more “mental space” so you can think more creatively and solve difficult problems in life with ease and grace How to find your own inner balance so you can get what you want in life while letting go of the things that no longer serve you Simple tips to develop a personal meditation practice which you can use anywhere and anytime to regain peace of mind and a sense of harmony in your relationships and your life
Author: Akasha Gloria Hull Publisher: Simon and Schuster ISBN: 1594775214 Category : Body, Mind & Spirit Languages : en Pages : 187
Book Description
• A celebration of the journey of African-American women toward a new spirituality grounded in social awareness, black American tradition, metaphysics, and heightened creativity. • Features illuminating insights from Alice Walker, Toni Cade Bambara, Lucille Clifton, Dolores Kendrick, Sonia Sanchez, Michele Gibbs, Geraldine McIntosh, Masani Alexis DeVeaux and Namonyah Soipan. • By a widely published scholar, poet, and activist who has been interviewed by the press, television, and National Public Radio's All Things Considered From the last part of the twentieth century through today, African-American women have experienced a revival of spirituality and creative force, fashioning a uniquely African-American way to connect with the divine. In Soul Talk, Akasha Gloria Hull examines this multifaceted spirituality that has both fostered personal healing and functioned as a formidable weapon against racism and social injustice. Through fascinating and heartfelt conversations with some of today's most creative and powerful women--women whose spirituality encompasses, among others, traditional Christianity, Tibetan Buddhism, Native American teachings, meditation, the I Ching, and African-derived ancestral reverence--the author explores how this new spiritual consciousness is manifested, how it affects the women who practice it, and how its effects can be carried to others. Using a unique and readable blend of interviews, storytelling, literary critique, and practical suggestions of ways readers can incorporate similar renewal into their daily lives, Soul Talk shows how personal and social change are possible through reconnection with the spirit.
Author: Stephanie Clement Publisher: Llewellyn Worldwide ISBN: 0738723908 Category : Body, Mind & Spirit Languages : en Pages : 268
Book Description
Some people think meditation is something that takes years to learn. The truth is, it's a very natural state of awareness that can be developed in just a few minutes each day. The benefits of meditation are infinite! Develop concentration Learn to focus your attention Relax your body and mind quickly and easily Release fears Increase your health and wellness Exchange old habits for new ones Identify personal goals and aspirations Discover which meditation method works best for you 2003 COVR Award Winner (Best Alternative Health Book)
Author: Lisa M. Klein Publisher: Taylor & Francis ISBN: 1003833527 Category : Education Languages : en Pages : 211
Book Description
Teachers juggle a lot, so the ability to stay focused, calm, and mentally sharp is critical. This generous and heartfelt book shows you how meditation and mindfulness practices can enable you to not only survive but flourish in the classroom. Dr. Lisa Klein presents powerful findings on the effects of meditation on teachers. She reveals the positive effects that meditation had on her and her own career in education. She also shares personal stories that demonstrate how meditation may offer a balm to help teachers stay healthy mentally and physically while tapping into higher levels of awareness, including experiences of self-actualization and synchronicity. In addition, she offers practical, simple strategies for both developing teacher presence and shifting to a more positive classroom energy. This powerful book moves beyond basic self-care tools to help you develop a new, lifelong practice. Anyone involved in education can benefit from this book, as can anyone interested in learning more about how meditation can help with health and well-being in general.
Author: Shakti Durga Publisher: Shakti Durga ISBN: 0987109138 Category : Family & Relationships Languages : en Pages : 304
Book Description
Are you looking for a deeper understanding of how to create healthy relationships from a spiritual perspective? Advice and help with transforming even the most tricky relationships? Empowering Relationships is filled with powerful, effective and easy to use tools and techniques that will help you gain a better understanding of relationships and yourself in the process. Author, Australian Guru Shakti Durga, aims to empowering you to end relationship issues through gaining the ability to create more peace and happiness in your life than you ever thought possible. Her teachings are based on her own life experience of two divorces and now a long-term, deeply loving marriage of 12 years. She has also taught thousands, through her courses and seminars, how to successfully change every form of relationship, from marriages to workplaces. While her approach melds together the spiritual with the practical, it is accessible to people of any faith or background. She provides a set of tools that she has tested herself and knows they work. She also provides clear advice and explanations of how our relationships are impacted by the spiritual laws that govern everything and are common to all faiths and religions: - Learn how to fix marriage and workplace relationship patterns created by old stuck beliefs, emotions and energy - Discover how our thoughts, how we manage emotions, our past lives, karma, early childhood experiences and our own self-worth affect every relationship in our life - Become empowered to change your life through the knowledge to heal yourself and your relationships This book is for those who want to start playing an active role in improving their lives. It's time to gain the knowledge and ability to create the life you have always wanted.
Author: Edward R. Canda Publisher: Oxford University Press ISBN: 0199706786 Category : Social Science Languages : en Pages : 468
Book Description
Many of the people served by social workers draw upon spirituality, by whatever names they call it, to help them thrive, to succeed at challenges, and to infuse their resources and relationships with meaning beyond mere survival value. This revised and expanded edition of a classic provides a comprehensive framework of values, knowledge, skills, and evidence for spiritually sensitive practice with diverse clients. Weaving together interdisciplinary theory and research, as well as the results from a national survey of practitioners, the authors describe a spiritually oriented model for practice that places clients' challenges and goals within the context of their deepest meanings and highest aspirations. Using richly detailed case examples and thought-provoking activities, this highly accessible text illustrates the professional values and ethical principles that guide spiritually sensitive practice. It presents definitions and conceptual models of spirituality and religion; draws connections between spiritual diversity and cultural, gender, and sexual orientation diversity; and offers insights from Buddhism, Christianity, Confucianism, Hinduism, Indigenous religions, Islam, Judaism, Existentialism, and Transpersonal theory. Eminently practical, it guides professionals in understanding and assessing spiritual development and related mental health issues and outlines techniques that support transformation and resilience, such as meditation, mindfulness, ritual, forgiveness, and engagement of individual and community-based spiritual support systems. For social workers and other professional helpers committed to supporting the spiritual care of individuals, families, and communities, this definitive guide offers state-of-the-art interdisciplinary and international insights as well as practical tools that students and practitioners alike can put to immediate use.
Author: Niels Brønsted
Author: Alice Bailey
Author: Anna Patrick
Author: Niels Brønsted
Author: Jeffrey Brantley
Author: Ntathu Allen
Author: Akasha Gloria Hull
Author: Stephanie Clement
Author: Lisa M. Klein
Author: Shakti Durga
Author: Edward R. Canda